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Dr. Deependra Bhatnagar  - Cardiologist, Jaipur

Dr. Deependra Bhatnagar

MBBS, MD (Medicine)

Cardiologist, Jaipur

16 Years Experience
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Dr. Deependra Bhatnagar MBBS, MD (Medicine) Cardiologist, Jaipur
16 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Deependra Bhatnagar
He has helped numerous patients in his 16 years of experience as a Cardiologist. He is a qualified MBBS, MD (Medicine) . You can book an instant appointment online with Dr. Deependra Bhatnagar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can view profiles of all Cardiologists online in Jaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - University of Rajasthan - 2002
MD (Medicine) - University of Rajasthan - 2007
Languages spoken
English
Hindi

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My BP reading is 135/90. By doing exercise I am able to bring the level to 130/90. Sometimes due to rigorous exercise the reading is 125/80. Do I have to consult a doctor for medication.

General Physician, Delhi
My BP reading is 135/90. By doing exercise I am able to bring the level to 130/90. Sometimes due to rigorous exercise...
Your Bp is within normal limits as per latest American studies you must take less salt and more water avoid papad and pickles continue balanced workout regulaly.
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Home Remedies for Low Blood Pressure in Hindi - लो ब्लड प्रेशर का घरेलू इलाज

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Home Remedies for Low Blood Pressure in Hindi - लो ब्लड प्रेशर का घरेलू इलाज

निम्न रक्त चाप की समस्या आजकल धीरे-धीरे बढती ही जा रही है. दरअसल इस समस्या के बारे में जानकारी का अभाव भी इसके गंभीर होने का एक कारण है. निम्न रक्त चाप से निपटने के लिए आपको अपने घर पर ही कई तरह की सुविधायें और आहार मिल जाएंगे जिससे आपकी परेशानी काफी हद तक कम हो सकती है. शारीरिक कमजोरी के दौरान अत्यधिक मानसिक श्रम व भोजन में पौष्टिक खाद्य पदार्थों की कमी से प्रायः यह स्थिति उत्पन्न हो जाती है. कुछ लोग इसे नजरअन्दाज करने की गलती करते हैं तो कुछ लोग डॉक्टर के यहां चक्कर लगाकर परेशान हो जातें हैं. आइए निम्न रक्त चाप से बचने के लिए कुछ घरेलु उपायों पर प्रकाश डालते हैं.
1. देसी चना और किशमिश
देसी चना और किशमिश के इस्तेमाल से आप निम्न रक्त चाप को दूर कर सकते हैं. 50 ग्राम देशी चने व 10 ग्राम किशमिश को रात में 100 ग्राम पानी में किसी भी कांच के बर्तन में भीगने के लिए रख दें. सुबह चनों को किशमिश के साथ अच्छी तरह से चबा-चबाकर खाने के बाद पानी को पी लें.
2. बादाम
बादाम का इस्तेमाल हमें कई तरह की परेशानियों को दूर करने में मदद करता है. रात में बादाम की 3-4 गिरी पानी में भिगों दें. सुबह उनका छिलका उतारकर कर 15 ग्राम मक्खन और मिश्री के साथ इसे मिलाकर बादाम-गिरी को खाने से लो ब्लड प्रेशर खत्म होता है.
3. आंवला
प्रतिदिन आंवले या सेब के मुरब्बे का सेवन निम्न रक्त चाप में बहुत उपयोगी होता है. आंवले के 2 ग्राम रस में 10 ग्राम शहद मिलाकर कुछ दिन प्रातःकाल सेवन करने से निम्न रक्त चाप दूर करने में मदद मिलती है.
4. चुकंदर का रस
निम्न रक्त चाप को दूर करने में आप चुकंदर की भी सहायता ले सकते हैं. क्योंकि इसे सामान्य बनाये रखने में चुकंदर रस काफी मददगार होता है. रोजाना यह जूस सुबह-शाम पीना चाहिए. इससे हफ्ते भर में आप अपने ब्लड प्रेशर में सुधार पाएंगे.
5. जटामानसी, कपूर और दालचीनी
जटामानसी, कपूर और दालचीनी को समान मात्रा में लेकर मिश्रण बना लेँ और तीन-तीन ग्राम की मात्रा मेँ सुबह-शाम गर्म पानी से सेवन करें. कुछ ही दिन मेँ आपके ब्लड प्रेशर में सुधार हो जायेगा.
6. आंवले का रस
जिसको भी निम्न रक्त चाप की शिकायत हो और अक्सर चक्कर आते हों तो आवलें के रस में शहद मिलाकर चाटने से जल्दी आराम मिलता है. इसकी सहायता से आप अपनी परेशानी कम कर सकते हैं.
7. छुहारे और दूध
निम्न रक्त चाप के लिए आप चाहें तो छुहारे और दूध का इस्तेमाल कर सकते हैं. इसके लिए रात्रि में 2-3 छुहारे दूध में उबालकर पीने या खजूर खाकर दूध पीते रहने से निम्न रक्तचाप में सुधार होता है.
8. अदरक
के बारीक कटे हुए टुकडों में नींबू का रस व सेंधा नमक मिलाकर रख लें. इसे भोजन से पहले थोडी-थोडी मात्रा में दिन में कई बार खाते रहने से यह रोग दूर होता है. निंबू को पानी के साथ या सलाद आदि के साछ रोज खाने से इस समस्या से रात मिलती है.
9. जीरा व हींग
इसकी सहयाता से भी आप निम्न रक्त चाप का इलाज कर सकते हैं. 200 ग्राम मट्ठे मे नमक, भुना हुआ जीरा व थोडी सी भुनी हुई हींग मिलाकर प्रतिदिन पीते रहने से इस समस्या के निदान में पर्याप्त मदद मिलती है.
10. टमाटर काली मिर्च
200 ग्राम टमाटर के रस में थोडी सी काली मिर्च व नमक मिलाकर पीना काफी फायदेमंद साबित होता है. ये भी अजीब है कि उच्च रक्तचाप में जहां नमक के सेवन से रोगी को हानि होती है, वहीं निम्न रक्तचाप के रोगियों को नमक के सेवन से लाभ होता है.
11. गाजर
इससे निपटने के घरेलु नुस्खों में एक ये भी है कि गाजर के 200 ग्राम रस में पालक का 50 ग्राम रस मिलाकर इसका मिश्रण बना लें. फिर इसे पीना भी निम्न रक्तचाप के रोगियों के लिये लाभदायक रहता है.
12. लहसुन
लहसुन ग्रामीण क्षेत्रों में कई औषधियों के रूप में प्रयोग में लाया जाता है. निम्न रक्तचाप के रोगियों के लिये बहुत ही लाभदायक होता है इसका नियमित सेवन करने से भी लो ब्लड प्रेशर की समस्या में आराम होता है.

2 people found this helpful

I am 61 year male. I have BP and hypertension. I getting my back jerking and vibrating. What is the remedy and treatment.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I am 61 year male. I have BP and hypertension. I getting my back jerking and vibrating. What is the remedy and treatm...
Hypertension is a lifestyle diseases which require lifestyle solution and no medicines It just involves dietary changes and lifestyle changes which most probably has not been addressed in your case. Cut down animal protein Eat plant based food mostly Salt reduction. Reduce stress by meditation, Exercise daily- Let me know the tests you have done so far and their results. Has your Dr. Excluded reversible causes of hypertension. Which is important You have to do some more specific lab tests which will tell you where you are heading Illness or wellness. You should pose this question to your treating Dr. And then see his reply. It will tell you clearly whether he is interested in your wellness or your money. Send me a feedback through Lybrate. With your name and working phone number and I will call you and then you can decide to take consult through Lybrate for reversing high BP naturally. Remember You have to treat the root cause and not the symptom.
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Then why is Cow milk recommended by every one when it's Cholesterol level is high and other beneficial properties are lower than buffaloes milk.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Then why is Cow milk recommended by every one when it's Cholesterol level is high and other beneficial properties are...
Whole milk from cows contains plenty of vitamins and calcium but also 8 grams of saturated fat per 250 ML and 156 calories. Saturated fat intake has been shown to increase cholesterol levels----Since most of the fat in dairy products is saturated fat, whole milk is not good for people watching their cholesterol.-------A serving of whole milk also has 35 milligrams (mg) of cholesterol. Whole milk is great for kids up to 2 years old, but for adults, 300 mg of cholesterol is the daily limit — so if you get most of your daily calcium from milk, whole milk is not a wise choice.-------- f you want to drink or cook with cow's milk and are worried about cholesterol, skim milk — non-fat milk and fat-free milk — is the way to go. Skim is healthier, with no saturated fat, only 5 grams of cholesterol, and just 92 calories per 250 ml serving. You get all the calcium and, if fortified, vitamin D with no downside.
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I am 40 year old male and a diabetic patient what can I do to control sugar level in addition to medication. How can I manage my blood pressure level?

BHMS
Homeopath, Faridabad
I am 40 year old male and a diabetic patient what can I do to control sugar level in addition to medication. How can ...
Hello, 1. take Karela jamun ras from SWADESHI Brand. 2. Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes. 3. Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level. Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk. Along with blood pressure medication follow the below tips to manage it to normal range. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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I am suffering from High B.P and my age is 18 years old. I am under doctor treatment he prescribe me 1 medicine for High B.P (Stamlo 2.5 mg) this medicine was given by the doctor. So what can I do?

MBBS, MD (Gen. Medicine), DM (Cardiology)
Cardiologist, Delhi
I am suffering from High B.P and my age is 18 years old. I am under doctor treatment he prescribe me 1 medicine for H...
Continue with it and watch your BP closely. At your age high BP needs some definite tests to rule out any cause of high BP, hope these tests have been done.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what ...
Home Remdy- 1-Drink tea with basil leaves or add ginger and black pepper in it. 2-Salted hot water gargling also helps. Treatment- 1-Take 2-2 teaspoonful of pranacharya kasantak by mixing it in hot water twice daily. 2-Sitopaladi, praval and tankan bhasm churna taken with honey can also bring relief. .Consume this 3 to 4 times a day for relief from cough; Diet-stay away from cold drinks and milk when having cough.
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I am 20 years old female . I have some problems in my chest .I mean that my nipples are inside but there is no pain . What disease may I have .

MBBS
General Physician, Jalgaon
I am 20 years old female . I have some problems in my chest .I mean that my nipples are inside but there is no pain ....
Don't worry please pull them by suction make your own light suction machine at home take one 5 ml syringe, cut it at base, attach it's piston from that side and pull it, you can feel it's suction at palm use it lightly, do it for few days, your problem will be solved. Otherwise you can consult with female gynecologist, talk about this procedure, she will guide you.
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My age 37 weight 67 kg height 4.7 inch bp 140/90 I take olmesar 40 can I take low dosage medicine.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
My age 37 weight 67 kg height 4.7 inch bp 140/90 I take olmesar 40 can I take low dosage medicine.
Hi • According to classical homoeopathy we need detailed case taking how much time u had this problem? any major illness or hospitalisation? family history of major illness? what medication do u have now? is there any relation of weather dat affects ur complaints? is there any relation of food dat affects ur complaints? IN SHORT WE NEED DETAIL DISCUSSION FOR U R GOOD IMPROVEMENT OR CURE.
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Hello sir My name is nandkiahore varma I am 55 year old man I am having too much fatty body and high blood pressure also suggest me what should I do.

M. B. B. S. M. S,. M. Ch.FRCS
Cardiologist, Chennai
Hello sir My name is nandkiahore varma I am 55 year old man I am having too much fatty body and high blood pressure a...
What si your bmi? check blood cholesterol, lipids and blood glucose. Ecg echo to rule out heart problem. Exercise is good. Eat plenty of vegetables and fruits. Less salt and sugar. If bmi is still around 30 you may need bariatric surgery, so see a bariatric surgeon.
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