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Dr. Sudhanshu Singhraul

Pain Management Specialist, Indore

Dr. Sudhanshu Singhraul Pain Management Specialist, Indore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sudhanshu Singhraul
Book an appointment online with Dr. Sudhanshu Singhraul and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 31 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Frequently I am facing the problem of headache what might be the main reason how can I get rid of it.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Frequently I am facing the problem of headache what might be the main reason how can I get rid of it.
Headache at young age can be due to 1. Tension headache: pain is band like constriction at forehead. Simple analgesics like paracetamol will help. 2. Migraine: episodes of severe headache, generally one sided and associated with nausea or vomiting, photophobia / phonophobia. Migraine treatment requires lifestyle modifications and painkillers. 3. Headache can be due to refractive error (vision defect). Simple vision check and wearing spectacles accordingly can help. 4. Sinusitis: headache with nasal discharge, fever and throat pain. Consult an ent specialist in such cases. Other causes of headache can be cluster headache, tumour, meningitis, cervical spine diseases, and many more. For relief you can take simple analgesics like paracetamol. Consult a doctor if headache worsens or persists or develop neurological problems like seizures, loss of consciousness or weakness of hands or legs.
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I have a too much cough which is causing a pain inside my neck. Please tell me what should I do?

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. You may be having viral infection. Try steam inhalation and betadine gargle. If persists for more than a week then you will need to undergo a chest x ray. Hope your questions were answered. Thanks.
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I am having headache almost every day for 4 to 5 hours sporadically. So what should I do?

MBBS, cc USG
General Physician, Gurgaon
I am having headache almost every day for 4 to 5 hours sporadically. So what should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician/me for further management.
1 person found this helpful
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Dear Sir I have pain in my spinal cord my age 30 old it problem facing from the 3 days my friends are all told you are more fat .so please tell me which is right what I want to do for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear Sir
I have pain in my spinal cord my age 30 old it problem facing from the 3 days my friends are all told you ar...
Yes obesity is a reason so reduce it. X-Ray of spine must. Do regular exercise Posture correction must. Do hot fomentations and stretching exercise.
2 people found this helpful
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I have neck pain since 2/3 days. I am a teacher. I don't know what happen to it .why it is paining. Pls help me.

BAMS
Ayurveda, Bangalore
I have neck pain since 2/3 days. I am a teacher. I don't know what happen to it .why it is paining. Pls help me.
Hi, apply rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
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Pelvic ultra sound kya hota hai. Kya yeh female ke mens ane ke baad kamar mein dard rehta hai. Kya iske liye pelvic ultra sound karvana zaroori hai.

MPTh/MPT, BPTh/BPT
Physiotherapist, Greater Noida
A pelvic ultrasound uses sound waves to make a picture of the organs and structures in the lower belly (pelvis). A pelvic ultrasound looks at the bladder and: The ovaries, uterus, cervix, and fallopian tubes of a woman (female organs ). The prostate gland and seminal vesicles of a man (male organs. So its not related to back pain. Ye bus females ke organ check krne ke lye hota h or esse y pta lgta h koe pelvic inflammatory disease to nhe h.
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I am in sitting job. I sit for around 11 hrs everyday in front of computer because of that I am suffering from backache, please help with the permanent solution.

BPTh/BPT
Physiotherapist, Kota
I am in sitting job. I sit for around 11 hrs everyday in front of computer because of that I am suffering from backac...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
1 person found this helpful
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I'm 37 yrs old and getting knees pain from last 2 yrs gradually. Doctor says it is chondromalacia patala. What should I do. please suggest.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I'm 37 yrs old and getting knees pain from last 2 yrs gradually. Doctor says it is chondromalacia patala. What should...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
1 person found this helpful
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I have suffering from back pain and also knee pain also coming how to recover from that pain and which type of median is useful.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have suffering from back pain and also knee pain also coming how to recover from that pain and which type of median...
back - do hot fermentation and rest posture correction must. avoid long sitting toward bending lifting weight. do stretching exercise in daily routine. knee- do hot fermentation and put a towel roll under knee and press for 10 second then release repeat 10 time avoid strain full activity. otherwise physiotherapy treatment for both part
1 person found this helpful
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I have a problem of my stomach. My stomach all time very bad working after many days I have problem of loose motion and also my belly increasing please help me.

Vaidya Visharad
Ayurveda, Narnaul
I have a problem of my stomach. My stomach all time very bad working after many days I have problem of loose motion a...
Ginger is an effective indigestion treatment and is also great for relieving a gas problem. Take equal parts of ground ginger, fennel, and cardamom. Mix them thoroughly. Now, take a cup of water. Add one teaspoon of this mixture and a pinch of asafetida (hing) in it. Drink this once or twice a day. Alternatively, you can consume a little ginger juice mixed with a pinch of asafetida. To prevent gas from forming, chew a fresh piece of ginger regularly after meals. You can also add small amounts of dried or fresh ginger to your food. Drinking ginger tea can help control the formation of gas in the stomach. Boil one tablespoon of ground ginger in water for a few minutes. Drink this tea two or three times a day.
2 people found this helpful
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Yesterday while coming home my right knee got hurt by iron door, but now it's little paining as I touch it. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Yesterday while coming home my right knee got hurt by iron door, but now it's little paining as I touch it. What shou...
Take rest for2-3 days. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I am suffering from the fever in last 2 weeks and I have stomach pain can you suggest what should be done?

MBBS
General Physician, Cuttack
I am suffering from the fever in last 2 weeks and I have stomach pain can you suggest what should be done?
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
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Hi this salman I am from Hyderabad I am suffering from such type of body pains I can not wotk so igot this app we know this all from internet.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi this salman I am from
Hyderabad I am suffering from such type of body pains I can not wotk so igot this app we kno...
Do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly best wishes.
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Hii this is nareshreddy I am suffering from severe burning sensation in my back seat please suggest why I getting burning sensation.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hii this is nareshreddy I am suffering from severe burning sensation in my back seat please suggest why I getting bur...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I have stomach problems since last one year and there is no pain any particular areas.

MBBS
General Physician, Cuttack
I have stomach problems since last one year and there is no pain any particular areas.
It could be due to Hyperacidity. Follow the advice given below 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. take one tablet of pan40 in the morning before breakfast daily for few days. 9. Consult for further advice
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After eating anything pain starts in my stomach and chest so what should I do for that? Is it normal.

MBBS
General Physician, Cuttack
After eating anything pain starts in my stomach and chest so what should I do for that? Is it normal.
1.It could be due to peptic ulcer. do an upper GI endoscopy after consulting gastro enterologist 2.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 3.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 4.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 5.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 6. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days .9.Consult me for further advice
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My brother got a knee injury during playing. And his MRI impressions are as follows. :Bucket handle tear of medial meniscus. :high grade partial tear of anterior cruciate ligament. :bone contusion/marrow edema in the posterior aspect of lateral tibial condyle and in the lateral femoral condyle. :Grade-2 sprain in medial collateral ligament. :moderate joint effusion. Give proper suggestions regarding surgery AMD if the recovery is done without surgery. Give proper suggestions.

Membership of the Royal College of Surgeons (MRCS), MS - Orthopaedics
Orthopedist, Gurgaon
My brother got a knee injury during playing. And his MRI impressions are as follows.
:Bucket handle tear of medial me...
If there is lot of swelling wait for two weeks to settle down and wear a knee brace or immobilizer and definitely you will need surgery for that as torn meniscus will cause arthritis if not removed and acl should be reconstructed if ruptured surgery is safe and you should opt for surgery.
2 people found this helpful
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I am 62 years old. I am suffering from right knee pain, (meniscus). Can I get relief from the pain if I take one capsule of cod liver oil every day?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Has anyone done mri of your knee and told you about meniscus tear? if it' s meniscus tear, no medicine can cure it. Either it will settle down on its own which is not common, or you will have to undergo arthroscopy surgery for that. Usually in this age group, there are chances of osteoarthritis of knee joints. Please visit a good knee surgeon. Dr prashant parate. Sportsorthocare shoulder and knee specialist
1 person found this helpful
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I have back pain in last 4 months, I am so suffering for these, I am 46 years old, have if got any relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain in last 4 months, I am so suffering for these, I am 46 years old, have if got any relief.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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