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Dr. Shashank Shekhar

Pain Management Specialist, Indore

Dr. Shashank Shekhar Pain Management Specialist, Indore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shashank Shekhar
Dr. Shashank Shekhar is a popular Pain Management Specialist in Bicholi Road, Indore. He is currently practising at Shashank Indore Pain Clinic in Bicholi Road, Indore. Book an appointment online with Dr. Shashank Shekhar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 27 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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F-06 1st Flor Basera Apt Index Medical College Nemawar Road MH59A Near KhudelIndore Get Directions
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Mere hath or per me bahut dard ho raha hain or hatho ki tallo me crack aa raha hain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Mere  hath or per me bahut dard ho raha hain or hatho ki tallo me crack aa raha hain.
Hi you should take Acupressure treatment. Take Biochemic Nat.phos3x .4tab thrice a day with warm water.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Shoulder advice. Hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side.
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I am suffering from back pain from last 1 month Please suggest some pain relief method i.e.exercise and food.

BSc
Ayurveda, Ujjain
I am suffering from back pain from last 1 month Please suggest some pain relief method i.e.exercise and food.
Change food habites. Add in your daily food calcium, vitamines,minirales, green vegitabales, salad,milk end milk products, dry fruites, fruites,etc. You take R compound tabet 2 after breakfast, 2 after lunch, 2 after dinner for one month than 2 after lunch end 2 after dinner. Massaje Maha narayan taila on painful area. Consult me. Dr. Tare.
1 person found this helpful
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I am 16 yrs old n from 2 days I have not slept n my body is paining. What should I do.

MBBS
General Physician,
I am 16 yrs old n from 2 days I have not slept n my body is paining. What should I do.
Disturbances of sleeping temporarily may be due to some anxiety or stress and strain or may be due to exhaustion. Take a nice bath take rest don't worry try to sleep for that you have to make your environment like do not take water just after food wait for at least half an hour. Switch of all the electronic gadgets like tv computer light and try to read a book, things will be alright.
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I am 18 years old and I am suffering from headache for at least 2 months only when I study. So what can I do? Pls help me.

Homeopath, Noida
I am 18 years old and I am suffering from headache for at least 2 months only when I study. So what can I do? Pls hel...
Hello, check for eye sight. You may be suffering for weak eyesight. Wash your eyes with cold water, at interval. Use bright light to study. Homoeopathic medicine are use in it. Consult back.
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Hi, I'm a 21 years old male the problem is that I've pain in my body basically most of the joints sections like upper middle back, legs, shoulder, neck and feel numbness and indigestion. Please recommend me some solution so I can heel my body.

BHMS
Homeopath, Delhi
Hi, I'm a 21 years old male the problem is that I've pain in my body basically most of the joints sections like upper...
Hello,take homoeopathic medicines 1.Calc Fluor 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and update with the feedback.
2 people found this helpful
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I have several years in my wrist pain I don't know why. Can you suggest what should be done.

DHMS (Hons.)
Homeopath, Patna
I have several years in my wrist pain I don't know why. Can you suggest what should be done.
Dear lybrate user, go for aerobics for wrist joint to relieve your wrist pain. Take, homoeo medicine. @ actea res 30-6 pills, thrice @ ruta g200-6 pills, thrice a day report, fortnightly, please,
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I have been suffering from constipation since over a month now. Would like to know if heart burns or pain in the chest or shoulder can occur because of it. My ECG is normal.

MBBS
General Physician,
I have been suffering from constipation since over a month now. Would like to know if heart burns or pain in the ches...
No constipation is due to wrong and irregular intake food. And less water intake. You should have lots of leafy vegetables and cereals lean meat like chicken and fish if you are non vegetarian. Go for regular morning walk followed by free hand exercises. Do not take spicy and junk food. The heart burn is duebto hyperacidity. Take regular milk in regular intervals. Milk is a good antacid.
6 people found this helpful

Hi my father is 54 years old and having pain in whole body and lower portion of leg is also swelling. It may be due to the viral. But in the beginning he had fever but from the last few days the pain is variable sometimes it doesn't occur. We are not able to understand the exact problem. What could be the problem according to you and what precautions we can take to get rid of this. please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi my father is 54 years old and having pain in whole body and lower portion of leg is also swelling. It may be due t...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I am 44 years female. For the past 2 weeks I get wheezing even when I am walking and not able to walk and head rotation also and giddiness and headache also. Please suggest some remedy for that.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 44 years female. For the past 2 weeks I get wheezing even when I am walking and not able to walk and head rotati...
Check your BP, blood sugar F/PP. Do deep breathing exercise and exhale in a manner as if whistling. U need medicine also contact on private chat for med.
2 people found this helpful
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what should be done?

MBBS
General Physician, Mumbai
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what s...
Dear lybrateuser, - Avoid all cold fluids including aerated drinks, have more of warm tea, coffee, soup - mix 1/4 teaspoon of turmeric powder in a cup of milk & have twice a day - also avoid spicy, fried, sour, junk food - do warm salt water gargles three times a day - take tablet levocetrizine, 10 mg, 1 tablet daily in the evening - take syrup Chericof, 2 teaspoonful three times a day - have 7-8 glasses of water for proper hydration - get absolute eosinophilic count & x- ray chest done to rule out any other problem.
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I am 62 years old male. Sometimes I experience stomach-ache and I feel pain when couching. I take regularly JANDU PANCHARIST still this problem is prevailing. Kindly advise me on this.

BHMS
Homeopath, Sindhudurg
I am 62 years old male.  Sometimes I experience stomach-ache and I feel pain when couching.  I take regularly JANDU P...
Homoeopathic treatment-bry 30 4 pills 3 times. Mag phos 6x -4 pills 3 times for 8 days and revert back.
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I am 38 year old I am having problem with my knee if I sit long time in office knee start burning and pain even if I stand long time same please suggest me

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Obisity &oa could cause pain knee. Physiotherapy along with medicines will help. Rule out diabetes, vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. Gradually develop your walking stamina. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Legs paining at night time due to work doing by physically. What r the best medicines to cure the pain on legs.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Legs paining at night time due to work doing by physically. What r the best medicines to cure the pain on legs.
Do Take balanced diet and hyderated Continue Strengthening znd stretching exercises from physiotherapist Best wishes.
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My head is very heavy to every night when I am sleeping. Please tell me what would be reason for that and how to cure from it?

MBBS, cc USG
General Physician, Gurgaon
My head is very heavy to every night when I am sleeping. Please tell me what would be reason for that and how to cure...
Hello, it could be due to stress This problem can be solved by Meditation you can go for regular Physical exercise Kindly get checked your eyes for refractive errors consult physician for further management
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I am 25 years old male and have backache for last 2months. I have used pain relief ointment cream for couple of days but I haven't got any relief. What should I do now.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
I am 25 years old male and have backache for last 2months. I have used pain relief ointment cream for couple of days ...
Hi, back pain is one of the most common reasons people go to the doctor or miss work. Causes of backache include: 1) muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement may strain back muscles and spinal ligaments. 2) bulging or ruptured disks. Disks act as cushions between the bones (vertebrae) in your spine. The soft material inside a disk can bulge or rupture and press on a nerve. 3) arthritis. Osteoarthritis can affect the lower back. 4) skeletal irregularities. Back pain can occur if your spine curves abnormally. 5) osteoporosis. Preventive measures 1) maintain a healthy weight. 2) keep your sitting posture correct/straight. Do not slouch 3) avoid bending from back while lifting something from ground, instead bend at your knees. 4) hot fomentation to lower back or the painful part. 5) keep the coir side of your mattress up to give your back firm support and change the mattress if it is curved. 6) wear comfortable footwear with shock absorbing soles in shoes. In case above measures do not help, take rhus. Tox-30, 2 drops in 1 tsp water thrice a day for a week and revert back:
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I am having neckache +some upper back pain and I cant even speep at night with pillow under head. Also all my veins are like they are stretched. Please guide me some tips.

BPTh/BPT
Physiotherapist, Gurgaon
U must b having cervical problem. In this condition pain radiates in your shoulder, arm and forearm region. But depends patient to patient. Secondly, pain radiates in shoulder blade region too. So see a good physiotherapist. Thank you.
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Hi I am a b. Tech student I am having problem with my handwriting. I tried lot it gets little better for some time & again gets back to previous. What to do to improve it. Sometimes I feel little strain in wrist & thumb while writing.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Anaemia always leads to the symptoms of being tired and also having wrist/thumb pain though there may not be any pathological reasons. It is due to over strain of the writing muscles and also due to lack of blood circulation. To reduce the pain & to make you feel comfortable Wrist Brace so that you will feel warm, comfortable and very protective . . If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced.
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I am having pain in the stomach and feeling uneasy. If that might be due to stones.

MBBS
General Physician, Faridabad
I am having pain in the stomach and feeling uneasy. If that might be due to stones.
take tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. Take tab meftal spas 1tab sos it will help.welcome. for stone get u/s abd kub, back with report
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