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Dr. Shashank Shekhar

Pain Management Specialist, Indore

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Dr. Shashank Shekhar Pain Management Specialist, Indore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shashank Shekhar
Dr. Shashank Shekhar is a popular Pain Management Specialist in Bicholi Road, Indore. He is currently practising at Shashank Indore Pain Clinic in Bicholi Road, Indore. Book an appointment online with Dr. Shashank Shekhar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 40 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shashank Indore Pain Clinic

F-06 1st Flor Basera Apt Index Medical College Nemawar Road MH59A Near KhudelIndore Get Directions
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I am a 25 year old female suffering from frequent headaches. I have to take two to three painkillers in a week. The pain is usually on one side. Several years back I was diagnosed with migraine but no tests were done for it. Gradually the pain subsided but from past few months, the frequency of pain has increased.

MBBS, cc USG
General Physician, Gurgaon
I am a 25 year old female suffering from frequent headaches. I have to take two to three painkillers in a week. The p...
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation Consult Physician/ me for further management
1 person found this helpful
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I have neck pain along with mid back pain and low back pain in the left side of the sacrum. I consulted an orthopedic and all I got was some analgesics. I sought osteopathy and had two sessions after which I was almost crippled nor even being able to walk! Now I am much better after almost 2 month rest at home. I am really worried because the pain in the lower back on the left side is still there but very light. I'm afraid to go back to sports. What do I need to do?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Lucknow
I have neck pain along with mid back pain and low back pain in the left side of the sacrum. I consulted an orthopedic...
You need investigations to make a diagnosis. However, you might have had mechanical pain, which improved with rest and analgesics. The possibility of Spondyloarthritis (like ankylosing spondylitis) cannot be ruled out by history alone. You may request a private advice.
2 people found this helpful
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Sir my self Rohan Prakashraj and I am thirty five year old man. I am not feeling well form one hour because of headache so please give me some tips for it.

MBBS, cc USG
General Physician, Gurgaon
Sir my self Rohan Prakashraj and I am thirty five year old man. I am not feeling well form one hour because of headac...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
1 person found this helpful
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There is headache but can't diagnose the acidity or any else. What is the reason behind that!

BDS, MSD, Fellowship in Orofacial Pain and Temporomandibular Disorders
Dentist, Bangalore
There is headache but can't diagnose the acidity or any else. What is the reason behind that!
Headache can be because of multiple causes. It can be primary or idiopathic and secondary due to other causes. Careful history is essential for diagnosing the type of headache. Please look for red flags in the history which warrants immediate referral to a neurologist
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Want to reduce my weight. But getting difficult to have a normal diet. Feeling hungry head ache when I try to eat less.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Want to reduce my weight. But getting difficult to have a normal diet. Feeling hungry head ache when I try to eat less.
Dear lybrate-user, You need proper Medical treatment & Diet management. Please follow these food & life style modification advise for better results:- -On time food :- Breakfast 7-8 am, Lunch 12-1 pm & Dinner 7-8 pm -Fresh Seasonal Fruits daily twice at 10-11 am & 4-5 pm -Pomegranate very good. -Lot of Cooked Vegetable “ 1 bowl full in each meal (Green Leafy & Fruit Veg) -1 Bowl Full Dal (Pulses) in each meal -Boiled water. -Increase Natural Proteins intake by 20% in each meal. -Reduce 25% quantity of Rice, Idly, Chapati OR Roti in each meal -Healthy life Style, Only Healthy Homemade Food -No Raw, Oily, Maid, Chana, Rajma, Potato, Brinjal, Fried, Chat, Bhel, Junk, Fermented, Tinned, Packed Food. -Sleep time 10 pm to 6 am (daily 6 to 8 hrs sleep is good) -No Day time sleep & night working. -NAP Therapy - Advance Panchkarm is very fast effective & you will experience good effects - good control in 1-2 week. -NAP Therapy will also prevent future complication For further proper treatment Consult.
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My wife feeling pain from shoulder to back side of head and entire spinal cord long time. Her d3 lavel 19.20, which is below then normal. Calcium lavel also low, balance entire blood reports are good. Her age is 40 years. What I can do?

BPTh/BPT
Physiotherapist, Mumbai
My wife feeling pain from shoulder to back side of head and entire spinal cord long time. Her d3 lavel 19.20, which i...
Hi learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.
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I am looking for an online doctor who I can do follow up care for a chronic lower back pain 2 yrs. Bulging disc in L-5.I work alot of hours and it is difficult to see a doctor in the traditional office visit. I have copies of my old prescription for record and just need it refilled monthly it is for buprenorphine/Butrans or buprin. I am fine with using a pharmacy in India. Or having the prescription faxed in for me. Best Regards, Clint Gray.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am looking for an online doctor who I can do follow up care for a chronic lower back pain 2 yrs. Bulging disc in L-...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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Hai sir my self Suresh Gowda am suffering from back pain from last 3 months. Please give me some use full suggestion.

DHMS (Hons.)
Homeopath, Patna
Hai sir my self Suresh Gowda am suffering from back pain from last 3 months. Please give me some use full suggestion.
Hello, back pain is postural trouble, correct it. * go for aerobic exercise, suitable for your back, under guidance of a physiotherapist. * avoid, lifting wt, jerks, junk food. **homoeo-medicine** @ arnica mont 200-6 pills, thrice a day. @ lathyrus 200-6 pills, thrice a day. Report wkly.
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I am 17 years old and I have a low back pain from since one year. Actually it feels more when I use of pick up something from ground and stuff like these where I need to bent my my low back. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 years old and I have a low back pain from since one year. Actually it feels more when I use of pick up someth...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am doing the exercises suddenly comes the back pain I will struggled saviour in two or three days .and after it will be a little bit pain rising pls help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am doing the exercises suddenly comes the back pain I will struggled saviour in two or three days .and after it wil...
Do need to warm up muscles before and cooling down after exercise do learn stretching and strengthening exercises from physiotherapist best wishes.
1 person found this helpful
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Pain in the knees and overall weakness. Severe pain in the testicles also with no swelling or rashes.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Pain in the knees and overall weakness. Severe pain in the testicles also with no swelling or rashes.
Dear user. TESTICULAR PAIN could be due to epididymitis, or inflammation of the testicles, caused by the STI chlamydia. gangrene, or the death of tissues, as a result of untreated testicular torsion or trauma. a hydrocele, which is characterized by swelling of the scrotum. an inguinal hernia. I suggest you to consult a doctor for further investigation and treatment. Take care.
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I am facing severe headache since last week. I tried combiflam, saridon etc which gave partially relief but not permanent solution. This may be because of tension. My job has gone and I am facing a hard time.

MBBS
General Physician, Cuttack
I am facing severe headache since last week. I tried combiflam, saridon etc which gave partially relief but not perma...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion.
1 person found this helpful
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Hi i'm 23 yrs old since last 1 yr my both knees are paining badly and bones on it enlarges in size.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for knee joint. Don't sit on floors. Wear knee cap open patella. Take calcium and methylcobalamine supplement with glucosamine for three months minimum.
1 person found this helpful
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Knee Replacement Recovery Tips

DNB (Orthopedics), Diploma in Orthopaedics, MBBS
Orthopedist, Mumbai
Knee Replacement Recovery Tips

Knee replacement surgery is a procedure that is used to replace a worn out knee joint with an artificial knee joint. Such a surgery is advised if your knee is causing pain and limiting your daily activities, provided other treatments have failed to cause the desired impact. (Learn more to maintain bone and joint health)

Once the knee replacement surgery is completed, the focus shifts to the recovery phase.

  1. The duration of the recovery depends on the type of surgery and the individual.

  2. After the surgery, painkillers are administered to provide relief from the pain.

  3. In some cases, oxygen is administered through various tubes if required.

  4. A blood transfusion may also be required after a knee replacement surgery.

  5. The surgical wound will require a dressing to allow it to heal faster and prevent infection.

  6. A drain will be attached to the wound to drain out the blood from it and prevent accumulation of blood in the wound.

  7. The dressing of the wound should be changed regularly.

Post- Surgery Care

  • Post-surgery, you will need assistance to help you walk. If the surgery that you underwent was minimally invasive, then you should be able to walk on the very same day. Your physiotherapist will prescribe and show you some exercises to strengthen the knee. It is important that you follow his/her instructions to avoid complications.

  • A passive motion machine is sometimes prescribed as it helps to restore the movement of the knee. It helps in reducing the swelling by keeping your leg elevated and moving the knee when you are lying down.

Here are some knee replacement recovery tips:

  1. Avoid doing any work that puts pressure on the knees.

  2. Eat nutritious meals so that the body receives proper nourishment, thus allowing your leg to heal faster.

  3. Avoid heavy exercises which can strain your knees.

  4. Perform all the exercises prescribed by your physiotherapist to speed up the recovery process.

  5. Do not sit with your legs crossed for a few months after the surgery.
3406 people found this helpful

Hello sir, I get frequently headache and body pain. What should I do? Please tell me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, I get frequently headache and body pain. What should I do? Please tell me.
check your BP, Check your eye sight. take crocin pain relief if headache is more and unbearable. take rest and good sleep. avoid anxiety and stress. consult if not ok.
2 people found this helpful
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I am 28 years old my left leg had been injured in an accident Dr. Operated it 6 months ago but pain is too much. please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 years old my left leg had been injured in an accident Dr. Operated it 6 months ago but pain is too much. plea...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have started running since week ago my leg bone is paining kindly suggest me to get rid of pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have started running since week ago my leg bone is paining kindly suggest me to get rid of pain.
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am suffering last one month headache and at the time pain I take medicine but I have not feel relief so please you should suggest proper medicine of my disease.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I am suffering last one month headache and at the time pain I take medicine but I have not feel relief so please you ...
Headache can be due to many reasons. Common causes being simple tension headache, headache due to refractive error (visual problems), sinusitis (sinus infections), migraine. Get your vision checked first. If you have sinusitis and headache you will have cough, nasal discharge or fever. Consult an ENT specialist in such cases. In simple tension headaches there is tight band like constriction at forehead. It will be relieved by simple analgesics and rest. Migraine headache is characterised by nausea, vomiting, intolerance to light and sound, throbbing headache. For migraine you need to take preventive medicines and make lifestyle changes. For relief from headache you can take over the counter available analgesics like paracetamol or Ibuprofen. If problem persists you should consult a doctor for diagnosis and treatment. Follow these lifestyle changes to avoid headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it.
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