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Shashank Indore Pain Clinic

Pain Management Specialist Clinic

F-06 1st Flor Basera Apt Index Medical College Nemawar Road MH59A Near Khudel Indore
1 Doctor
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Shashank Indore Pain Clinic Pain Management Specialist Clinic F-06 1st Flor Basera Apt Index Medical College Nemawar Road MH59A Near Khudel Indore
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By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Shashank Indore Pain Clinic
Shashank Indore Pain Clinic is known for housing experienced Pain Management Specialists. Dr. Shashank Shekhar, a well-reputed Pain Management Specialist, practices in Indore. Visit this medical health centre for Pain Management Specialists recommended by 66 patients.

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F-06 1st Flor Basera Apt Index Medical College Nemawar Road MH59A Near Khudel
Indore
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I am suffering from back pain, while sitting of office chair, standing for some long time. Please help to get rid off.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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Lower Back pain and on the right side of my lower abdomen. Ultrasound showed nothing. It's been for years.

BHMS
Homeopath, Chennai
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure You can easily take an online consultation for further treatment guidance.
1 person found this helpful
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I'm 35 years old male. Suffering from severe left shoulder & neck pain .Consulted Ortho&Neuro doctors n have been taking pain killers for almost 2 weeks but still unable to sleep. Neck nerve is compressing n buldge in left arm. Im going correct or anything serious I need to worry. Please suggest &how long it may take to get pain relieved.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
1.Hot Fermentation over the painful shoulder for 10-15 min. Twice a day 2.Active shoulder movements within the painfree range. 10 reps 3.Wall press with shoulder anteriorly and sideways. 10 sec hold and 10 reps 4.Ultrasonic therapy over the painful point 5.Electrotherapy for 15-18 mins over the painful shoulder. 6.Precaution: Avoid sleeping on the affected shoulder, Avoid lifting any weight with the affected shoulder.
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Hello sir, I am getting regularly back pain from last three years onwards. So what precautions to take reduce such type of paining. please suggest.

BHMS
Homeopath, Chennai
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure You can easily take an online consultation for further treatment guidance.
1 person found this helpful
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Headache Can not sleep well I want live life relax but I can't After my break up I loose myself can you help me?

Neurologist,
Run, or try any other aerobic exercise. Drink plenty of water. Follow proper sleep hygiene. Talk to close friends/ family/ therapist about what emotional turmoil bothers you. Highly likely these will make you feel a lot better. Best wishes!
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2 years. Ago I extracted my premolar, post which I am having chewing and swallowing issue, slowly post few month I had neck pain but I was suspected with gerd, then I started getting bubble like feeling while lying down whenever I used to inhale, then I started coughing on inhalation. Till today I have all these problems with additional upper back pain. I have swallowing problem, neck and upper back pain, bubble like feeling, cough on inhalation while lying for more than a year now. I have taken antacids, anti allergic, pain killers and what not. Steaming helps me, it reduces everything ,but gives a temporary relief. Please help.

MDS Prosthodontics, BDS
Dentist, Dehradun
Dear Lybrate user, The symptoms suggest that the lining of your sinus may be damaged due to the extraction procedure. It may happen when the lining is very close to the root of the teeth or the tooth root rests on the sinus lining. Please visit an Oral Surgeon and get a thorough clinical examination done. An X-ray may be required. Relax, your problem will be solved with the treatment.
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I need physiotherapy as my right shoulder is paining. And I need home visit as I could not come due my knee pain. Is that possible. please kindly reply.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
1.Hot Fermentation over the painful shoulder for 10-15 min. Twice a day 2.Active shoulder movements within the painfree range. 10 reps 3.Wall press with shoulder anteriorly and sideways. 10 sec hold and 10 reps 4.Ultrasonic therapy over the painful point 5.Electrotherapy for 15-18 mins over the painful shoulder. 6.Precaution: Avoid sleeping on the affected shoulder, Avoid lifting any weight with the affected shoulder.
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Sir mujhe rights chest me swelling tha jiska hamme operation karwaya biopsy test me tuberculosis abscess nikla uske bad ham anti tuberculosis tablets khana start kiya one month se ab waha swelling kuch kam hua hai lekin body ka weight badh gaya hai body me energy ban nahi pa raha kamjori jaisa lagta hai kya kare jis se body me energy aye.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Thanks for the query. You have to continue the anti TB treatment till it is completely cured, which may be 6 to 9 months. To reduce general weakness take extra proteis in your day to day diet. If you can consume eggs then add 3 eggs per day (either boilde or fried), take a balanced diet, increase intake of green leafy vegetables and salads. Also exercise regularly to build muscle strength. Plus get your blood checked to see if you have anemia and also diabetes. Thanks.
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How to avoid back pain and what are the symptoms of the back pains and how to recover back pain what are the best medicine for the back pain.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
1.Bhujang Asana 10 sec hold with 3 reps twice a day 2.Extension exercises 3.Bridging 4.Prone leg raising: one leg at a time. 5.Static Back: Lying straight bend both your knees thsn take a towel roll under your back and try to press it down with 10 secs hold and repeat it for 10 times.
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Hello sir, Mere papa ki age 54 hai. Unhe diabetes hai. Unhe FROZEN SHOULDER ki problem h. Unhone doctor ko dikhaya tha nd doctors ne unhe excercise krne ko kaha tha but wo excersise nhi kr pate kyunki jb b wo exercise krte h unhe pain hoti hai. Islie woh daily pain killer lete hai. Please suggest something jisse unki ye problem theek ho jae. Or ab unki neck me b stiffness feel ho rhi hai. Please help sir. Kya yeh sb diabetes ki wajah se ho raha hai?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Yes it all is due to Diabetes. Control Blood sugar HBA1C. Exercise only is treatment. Take Pain killer Tab. Ultracet which is fully safe and do exercise. It may take 3-6 month in recovery.
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I am nagaiah I have too much headache and every evening I am suffering from that.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
Dear lybrate-user, Instill 4 drops of cows ghee in both nostrils once daily empty stomach Brento tablet - 2 tablets twice a day after food Sheer shool adi vajra ras - 1 tablet twice daily after food Avoid constipation Avoid heavy and spicy food Do brahmri pranayam Dr. Ashish Kumar
2 people found this helpful
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For the past 5 days I have had a really bad headache worse than I have before, I have no head injuries and my eyes and above my eyes hurt a lot to the point where I am crying.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
If you are having normal eye with no refractive error ,then you should consult Neurologist, you are overweight because your height is just 5 ft but wt is 89 kg, you should take help of diet, exercise ,gym ,yoga or pranayam to reduce your weight proportionate to your height, overnight may be root cause of all your problems.
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Actually my legs are paining like anything and I have consulted doctor he said to me vitamin D is very low. So you r getting pain. But tablets got over and still my legs pain please suggest me what the next step I need to do.

Bachelor of Physiotherapy
Physiotherapist, Kolkata
Hi Go for proper exercise on regular basis. Reduce body weight as much as you can. Use cold compression around pain area. Consult after 3 days.
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My father is suffering from joint pain I think with both legs and at the night he suffers and feels pain too much so tell me best treatment advise for pain in legs.

DHMS (Hons.)
Homeopath, Patna
Hello, He should go for meditation to reduce his stress and to nourish his affected area. Tk, plenty of water to hydrate his body. His diet be regular, non-irritant, easily digestible on time to avoid gastric disorder. Give homoeopathic medicine: @.Rhus tox 200-6 pills, thrice. Avoid junk food, cold intake, alcohol. Tk, care.
1 person found this helpful
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Hello I have pain in middle of upper stomach ,below rib cage, it feels like muscle inside is stuck and sometimes can't breath.

DHMS (Hons.)
Homeopath, Patna
Hello, pain x-phoid process is caused due to gastric disorder. Tk, plenty of water to eliminate toxins, dilute acid in stomach  to prevent constipation.   •Go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder.   • Go for meditation & yoga to nourish your whole body to complete the digestion and to calm down stress ,being, one of d  main reasons of gastritis.   •  Your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines, being gentle  repaid & safe  in administration.@ Ranunculus balb200-6 pills, thrice. @ China 200-6 pills. Thrice.   • Ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
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I was going for gym from past 1 month. After sometime I got lower pack pain some said you have just started pain is common it will go away but it dint still now I feel pain it's so irritating not able to bend even a little. I am taking tables but no use pain is still there. Please help. TQ.

MD - Anaesthesiology, DNB, MBBS, Diploma in Aesthetic Medicine
Pain Management Specialist, Amritsar
lybrate-user spraining lower back is very common after gym, usually it subsides with some pain medicines but if has not subsided then please get your MRI Lumbo-Sacral spine for any ligament tear. If some problem detected then the line of treatment will change.
1 person found this helpful
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Always I feel vomiting and stomach pain I have taken many medicine but fir some days it is OK thn again I have to face same problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
Vomiting and stomach pain are the common symptoms of all the gut (whole digestive tract) diseases. It is difficult to rule out the exact cause without knowing the details. Please write the details about where do you feel pain exactly in the stomach if we count it from navel, since how long it has been, when and how many vomitings you have, etc. Take light food and lots of water. Avoid fast food, spicy food and stale food. A few stress conditions, acidity and indigestion present with similar symptom.
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I always have pain in my neck, show a lot of doctors. Also get MRI. Problem of vein pressing found When the medicines were kept properly, then the same pain started again. please give me any solution!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
stretching and isometrics exercises. physiotherapy treatment for few days. avoid toward bending and computer work
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