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Dr. Shalini Jain

Pain Management Specialist, Indore

Dr. Shalini Jain Pain Management Specialist, Indore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shalini Jain
Dr. Shalini Jain is a popular Pain Management Specialist in L I G Colony, Indore. You can meet Dr. Shalini Jain personally at Shalini Indore Pain Clinic in L I G Colony, Indore. Book an appointment online with Dr. Shalini Jain and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 32 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have pain in back side in kamar .I use volini spray I want to know which medicine or spray is best you suggested me which I use.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in back side in kamar .I use volini spray I want to know which medicine or spray is best you suggested me...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My age is 55 years, I am suffering with back pine alongwith body pain from leg. Weight 62kgs, height 5'11"

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore.
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My age is 29 years, I am suffering from lower back pain. I have sugar before food 185 and after food 286 and blood pressure 150/90 and cholesterol. My weight is 85 and height 5'8" Please help me to come out from this problem. I am unmarried and doing PhD in civil engineering.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My age is 29 years, I am suffering from lower back pain. I have sugar before food 185 and after food 286 and blood pr...
may I know what treatment is on for both diabetes and high blood pressure? also please give your hba1c% and lipid profile data. From your present info your bmi is 28.52 kg/m2 (normal 23kg/m2). For your back pain apart from taking analgesics (pain killers) occasionally you should specific exercises for strengthening the back muscles.
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I am a boy of age 22, from 2 days I am having a burning feeling in my stomach n it is uncomfortable. I have had medicine bought from farmacy but still the burn is there abit bit. Wat might be the problem please help. My exams are goin on.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am a boy of age 22, from 2 days I am having a burning feeling in my stomach n it is uncomfortable. I have had medic...
Hello- burning in the stomach is the symptom of hyper acidity. It can occur due to following reasons- >excessive consumption of spicy food. >excessive intake of coffee/tea. >late night activites (going to bed late) >intake of green leafy vegetables some times cause hyper acidity too. Try these house hold tips to get relief- 1. Drink cold milk. 2. Take 1 green cardomom with 1 clove bud and swallow it with water without chewing. 3. You can also chew some mint leaves for quick results.
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In my head pain is from last ten years what I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
In my head pain is from  last ten years what I do?
Take sootshekhar ras. Kaparda and godanti bhasm with honey two times a day. 1-1 drop of cow ghee in both nostrils before night.
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Dear Dr. I have severe neck and upper back pain which shows up only while sleeping or lying down. What could be my problem? During the day or while awake this pain does not appear?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear Dr. I have severe neck and upper back pain which shows up only while sleeping or lying down. What could be my pr...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have pain in my back what should I do and what are its remedies I can't sleep due to pain?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my back what should I do and what are its remedies I can't sleep due to pain?
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I'm a 47 year old female. For the last one year I'm suffering from posterior tibial tendonitis (pain in the inner side of the ankle) in the left leg. I have flat feet. Is there any cure for this situation? I have started wearing footwear with medial arch supports.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm a 47 year old female. For the last one year I'm suffering from posterior tibial tendonitis (pain in the inner sid...
You should take acupressure treatment and take biochemic mag phos200x + calc flour 200x. 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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Joints are continuously paining what should have to cure it?

BPTh/BPT
Physiotherapist,
Joints are continuously paining what should have to cure it?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 45 years old. I am auditor, I have work in front of computer last 20 years. I have neck pain. What should I do?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, kindly take a look at my health tip for ideal way of sitting in front of computer and tips for neck pain. Kindly do strengthening exercises for the neck.
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Hi doctor, I am 23 years old female. 2-3 weeks onwards headache happens. So please suggest me.?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Hi doctor, I am 23 years old female. 2-3 weeks onwards headache happens. So please suggest me.?
Is this headache related with indigestion? any gastric trouble? is this headache related with menses? more common cause for headache in this case are digestive problems or hormonal imbalance or excessive stress. For all this detail history is necessary. You can consult privately also.
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I have been facing neck problem for a long tym. How can I get cured with dis pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have been facing neck problem for a long tym. How can I get cured with dis pain.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.)--. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Back. Neck & shoulders. Arms. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope, I have solved your problem to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
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Hello I want to ask for relief from arthrites and knee pain.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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Head pain.what i do??

General Physician,
Head pain.what i do??
take crocin pain relief one sos. check your BP. Check your eye sight. take rest and good night sleep. take balanced diet. consult if not ok.
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I am 30 years old women. I have backache from last 2 months. Pls help me what to do.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
I am 30 years old women. I have backache from last 2 months. Pls help me what to do.
Take pain killers and muscle relaxant for time being also take vitamin d supplement do not sit on floor do not bend forward to lift heavy weight go to a physio centre and do swd/ift/hot packs once pain settles, start doing back strengthening exercises if no relief consult privately.
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I have stomach pain in my body before Eight days and I never eat anything what can I do.

MBBS
General Physician, Mumbai
I have stomach pain in my body before Eight days and I never eat anything what can I do.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I am 22 i have back pain and I want to quit smoking so please help thanks in advance.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. I can advise you on your back pain issues but you will have to motivate yourself to quit smoking or join some de addiction centre for that. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Dear Sir, /Madam, I'm suffering from chest burning and pain since long days. I have done GERD and found no prob but when I done sonography doctor said liver size increased due to fat or jaundice I'm non alcoholic but I eat non veg very frequently so please suggest the medicine for LIVER swelling. Thanks.

MBBS
General Physician, Cuttack
Dear Sir, /Madam,
I'm suffering from chest burning and pain since long days. I have done GERD and found no prob but w...
1. Reduce weight if you are over weight by regular exercise, 2. Control diet by avoiding oily, fatty, cholesterol rich and high calorie diet, diary food product, fried /processed/junk food, soft drink, sugar, salt, ghee butter meat. 3. Take foods rich in omega3 fatty acid like walnut, fish oil, flax seed oil, high fiber diet, vegetables, beet/carrot and fruits 4. Drink plenty of water 5. Avoid hepato toxic drugs 4. Total abstinence from alcohol, smoking if you are having 5. Monitor your liver function test regularly and consult gastro enterologist/hepatologist for advice and treatment 6. Control diabetes/hypertension if you have 7. Take hepato protective drugs like liv 52 2 tablets twice daily
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My problem is neck cervicle pain. Please advise.

MS - Orthopaedics, MBBS
Orthopedist,
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then please inform. Contact your family doctor or nearest hospital for emergency help.
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