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Dr. Sandeep Khandelwal

Pain Management Specialist, Indore

Dr. Sandeep Khandelwal Pain Management Specialist, Indore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sandeep Khandelwal
Dr. Sandeep Khandelwal is a popular Pain Management Specialist in Manik Bagh Road, Indore. He is currently practising at Sandeep Indore Pain Clinic in Manik Bagh Road, Indore. Book an appointment online with Dr. Sandeep Khandelwal and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 34 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am having chest pain since 3 month suddenly happened doc said its cuf that is why its happened any suggestion.

MBBS
General Physician, Cuttack
I am having chest pain since 3 month suddenly happened doc said its cuf that is why its happened any suggestion.
) chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist 8. Consult me for further advice.
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I have some pain in my head at times & also blood pressure low at some time what is the problem.

BAMS, YIC, DEC
Ayurveda,
Hi it may be due to acidity, and less in take of fluids. Start drinking more fluids, lime and cucumber it will help in nullifying the acidity, then head ache will reduc, some time due to increase in eye site head occurs check for power of eye, and may be due to magrian, you try taking more fluids and consult me in private.
1 person found this helpful
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How I can stop my dandruff, headache, a bit of hair-fall and how I can strengthen my hairs? Specially I want cure about dandruff and hair problems. I am 19 years of age.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How I can stop my dandruff, headache, a bit of hair-fall and how I can strengthen my hairs? Specially I want cure abo...
take cap. evion 400 mg once a day for 30 days. use minoxidil hair oil for hair fall. 100% safe. apply tiger pain balm on head. take tab. dolo 650 mg sos for headache.tab. pan 40 mg once a day. for 3 days. take protein powder 1 tsf with milk once a day. avoid stress.try to take good sleep, if not ok then checkup cbc, lipid profile, blood sugar,eye sight testing, and consult again. thanks.
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I'M having very high abdominal pain. I can't sleep at yesterday night. Stomach os paining at regular intervals. May inknow d reason for it and preventive measures.

MS - General Surgery, MBBS
General Surgeon, Delhi
I'M having very high abdominal pain. I can't sleep at yesterday night. Stomach os paining at regular intervals. May i...
You may be having gastritis. Get your usg done to rule out other causes. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
3 people found this helpful
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I am 47 years old, diabetes from last 7 year, right now have lower back pain in right side from last 3-4 days.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. 3-4 days story of low back pain is not too long, so if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 1 week to 10 days will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - physical therapy initially under supervision of a trained physiotherapist with modalities only, we will shift to gentle back exercises when you become pain free - adequate calcium & vitamin d intake if levels are low in body - ice packs application for 3-4 times in a day for 5-7 days - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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I am 29 years, my son age is 12 years and second child Age is 10 years. But my problem is Regularly pain. I need for help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 29 years, my son age is 12 years and second child Age is 10 years. But my problem is Regularly pain. I need for ...
take tab. Dolo 650 mg thrice a day after meal, tab. Pan 40 mg once a day for 3 days . if not ok then checkup b.p. ,uric acid, s.calcium, R A factor, cbc, blood sugar, and consult again. Thanks
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I am suffering from headache. From past one week. I have taken the medicine dolo 650. But there is no reaction from the medicine. Please help me out I am suffering from bad head ache.

BHMS
Homeopath,
I am suffering from headache. From past one week. I have taken the medicine dolo 650. But there is no reaction from t...
U go for homeopathic medicines:- and take more water, 3-4 litre per day, 1) bell 3x, 3pills qds 2) sanguinaria q, 5-5-5-5.
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I had my Piercing a week ago with medical thread now that area is getting infected i.e. has puss can I get some ointment name to cure it.

MBBS
General Physician, Cuttack
I had my Piercing a week ago with medical thread now that area is getting infected i.e. has puss can I get some ointm...
1. Clean the wound with savlon/ betadine solution twice daily 2. Apply betadine ointment twice daily 3. Take a course of antibiotic after consulting me/doctor.
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I have headache. And I feel like vibration in my legs. Feel like blockage in nerve. What should I do?

MBBS
General Physician, Mumbai
I have headache. And I feel like vibration in my legs. Feel like blockage in nerve. What should I do?
For headache take tablet paracetamol 650 mg eight hourly and few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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I have a problem of thyroid, because of that my whole body is paining at all the time. So please tell me some solution of this problem?

MBBS
General Physician, Mumbai
I have a problem of thyroid, because of that my whole body is paining at all the time. So please tell me some solutio...
For pain take tablet paracetamol 650 mg and start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
3 people found this helpful
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Stem Cells Therapy

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
Play video

Here are some uses of stem cells

3582 people found this helpful

I am getting pain in right side after running 700m practicing from 20 days still no improvement what should I do please help me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am getting pain in right side after running 700m practicing from 20 days still no improvement what should I do plea...
Calf Stretches Standing calf stretch Stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
1 person found this helpful
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I am suffering from fever from last 2 days with headache. What should I do. Here in cold weather & in the morning it is very cold. Can I go to job. In this Situation & I have swelling in my fingers?

BHMS
Homeopath, Delhi
I am suffering from fever from last 2 days with headache. What should I do. Here in cold weather & in the morning it ...
Hello,you can take homoeopathic medicine Belladonna 30 ( 4 drops in little water) four times in a day for 2 days and revert.
1 person found this helpful
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Which treatement we should have to give the person which has pegion chest or pectus crinatum

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Chest physitherapy. vit D and calcium if on lower side. Though nothing much can be done,even then opinion of thoresic surgeon can be taken.If ashamatic good asthma control.
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I woke up 3 days ago with a pain in my pelvic bones area, sometimes it goes away and sometimes not, I also feel pain in the same area but in my back sometimes, this never happened to me before, could this be something serious?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I woke up 3 days ago with a pain in my pelvic bones area, sometimes it goes away and sometimes not, I also feel pain ...
Sit straight maintain your posture and do spine and legs stretching exercise avoid long standing sitting keep equal balance on both legs.
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I am 33 yes of age. Recently I am having knee pain almost everyday n also burning sensation with cramps at times in my knees. Are these symptoms of arthritis. If yes y am I having it at such a early stage. I don't even have kids till now n I am really worried about it. Kindly help.

BPT, BPTh/BPT
Physiotherapist, Delhi
I am 33 yes of age. Recently I am having knee pain almost everyday n also burning sensation with cramps at times in m...
check for vit d, uric acid, b12 deficiencies. for diagnosis. - drink plenty of fluids and avoid overactivity of leg muscles such as climbing stairs to avoid cramps. - rhere is possibilty of weak leg muscles , kindly strengthen your muscles by exercises. do hot hot fermentation to relax your muscles specially at night.
1 person found this helpful
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I am a 20 year old student of computer science. I have used computer for about 12 hours and could not sleep. Now I am feeling headache. I never happened before. What should I do?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
I am a 20 year old student of computer science. I have used computer for about 12 hours and could not sleep. Now I am...
Try to avoid the cause use green tea with lemon drink it daily learn acupressure it will help you lot.
3 people found this helpful
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कमर दर्द से बचने के घरेलू उपाय

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
कमर दर्द से बचने के घरेलू उपाय
आरोग्यं-

कमर दर्द से बचने के घरेलू उपाय --

1. रोज सुबह सरसों या नारियल के तेल में लहसुन की तीन-चार कलियॉ डालकर (जब तक लहसुन की कलियां काली न हो जायें) गर्म कर लें। ठंडा होने पर इस तेल से कमर की मालिश करें।

2. नमक मिले गरम पानी में एक तौलिया डालकर निचोड़ लें। इसके बाद पेट के बल लेट जाएं। दर्द के स्थान पर तौलिये से भाप लें। कमर दर्द से राहत पहुंचाने का यह एक अचूक उपाय है।

3. कढ़ाई में दो-तीन चम्मच नमक डालकर इसे अच्छे से सेक लें। इस नमक को थोड़े मोटे सूती कपड़े में बांधकर पोटली बना लें। कमर पर इस पोटली से सेक करने से भी दर्द से आराम मिलता है।

4. अजवाइन को तवे के पर थोड़ी धीमी आंच पर सेंक लें। ठंडा होने पर धीरे-धीरे चबाते हुए निगल जाएं। इसके नियमित सेवन से कमर दर्द में लाभ मिलता है।

5. अधिक देर तक एक ही पोजीशन में बैठकर काम न करें। हर चालीस मिनट में अपनी कुर्सी से उठकर थोड़ी देर टहल लें।

6. नर्म गद्देदार सीटों से परहेज करना चाहिए। कमर दर्द के रोगियों को थोड़ा सख्ते बिस्तर बिछाकर सोना चाहिए।

7. योग भी कमर दर्द में लाभ पहुंचाता है। भुन्ज्गासन, शलभासन, हलासन, उत्तानपादासन, श्वसन आदि कुछ ऐसे योगासन हैं जो की कमर दर्द में काफी लाभ पहुंचाते हैं। कमर दर्द के योगासनों को योगगुरु की देख रेख में ही करने चाहिए।

8. कैल्शियम की कम मात्रा से भी हड्डियां कमजोर हो जाती हैं, इसलिए कैल्शियमयुक्त चीजों का सेवन करें।

9. कमर दर्द के लिए व्यायाम भी करना चाहिए। सैर करना, तैरना या साइकिल चलाना सुरक्षित व्यायाम हैं। तैराकी जहां वजन तो कम करती है, वहीं यह कमर के लिए भी लाभकारी है। साइकिल चलाते समय कमर सीधी रखनी चाहिए। व्यायाम करने से मांसपेशियों को ताकत मिलेगी तथा वजन भी नहीं बढ़ेगा।

10. कमर दर्द में भारी वजन उठाते समय या जमीन से किसी भी चीज को उठाते समय कमर के बल ना झुकें बल्कि पहले घुटने मोड़कर नीचे झुकें और जब हाथ नीचे वस्तु तक पहुंच जाए तो उसे उठाकर घुटने को सीधा करते हुए खड़े हो जाएं।

11. कार चलाते वक्त सीट सख्त होनी चाहिए, बैठने का पोश्चर भी सही रखें और कार ड्राइव करते समय सीट बेल्ट टाइट कर लें।

12. ऑफिस में काम करते समय कभी भी पीठ के सहारे न बैठें। अपनी पीठ को कुर्सी पर इस तरह टिकाएं कि यह हमेशा सीधी रहे। गर्दन को सीधा रखने के लिए कुर्सी में पीछे की ओर मोटा तौलिया मोड़ कर लगाया जा सकता है।
204 people found this helpful

Hi, I feel pain in my Ribs (left side) and both shoulder, neck frequently. Please suggest the cause and treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi,
I feel pain in my Ribs (left side) and both shoulder, neck frequently.
Please suggest the cause and treatment.
Neck, shoulders and ribs paining indicates some nerve compressed in cervical vertebrae most probably. Pl send X-ray Cervical spine report.
2 people found this helpful
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