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Dr. Sandeep Khandelwal

Pain Management Specialist, Indore

Dr. Sandeep Khandelwal Pain Management Specialist, Indore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sandeep Khandelwal
Dr. Sandeep Khandelwal is a popular Pain Management Specialist in Manik Bagh Road, Indore. He is currently practising at Sandeep Indore Pain Clinic in Manik Bagh Road, Indore. Book an appointment online with Dr. Sandeep Khandelwal and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 26 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I get severe headache whenever I remain empty stomach during the morning time. This never used to be though before a couple of years though.

MBBS, MBA (Healthcare)
General Physician, Delhi
I get severe headache whenever I remain empty stomach during the morning time. This never used to be though before a ...
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
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For e. G.I am suffering from dry cough for the last 2 weeks and I have chest pain when ever I cough hard can you suggest what should be done?

BHMS
Homeopath, Faridabad
For e. G.I am suffering from dry cough for the last 2 weeks and I have chest pain when ever I cough hard can you sugg...
Hello, take Senega pentarken , 2 tabs thrice daily. Alpha CC , 2 tabs twice daily . Alpha COff , 2 tsp ,with hot water,thrice daily. Revert me after 7 days.
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I think my foot (both legs) is weak as whenever I walk too much or exercise they start paining and the pain is more specific to the heel area. What should I do to make them stronger?

Physiotherapist, Vadodara
I think my foot (both legs) is weak as whenever I walk too much or exercise they start paining and the pain is more s...
You should wear proper footwear (sports shoes) while excessive walking. And start to wear soft spongy sleepers even in your home. Sometime if your foot is flat foot means no arch or less arch then it must pain in exertion, so observe your foot if it is flat foot then you can to occupational therapist so he can make arch or pad that ll be beneficial for you in weight bearing position. And do hot water formentation for that take a bucket full of water and immerse your foot into it till ankle level ,do it twice in a day for 10 mins .Do Ankle stretching exercises.
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I am 25 year old male and have backache for last 2 month. I have used pain relief ointment cream for couple of days but have not got any relief. What should I do now?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 year old male and have backache for last 2 month. I have used pain relief ointment cream for couple of days b...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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I have feeling pain in my left leg palm when I left bed at morning. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have feeling pain in my left leg palm when I left bed at morning. Please help me.
It might be of plantar fascitis and do take ust and laser therapy fir 12 days foliwed by strengthening exercise
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My head is very paining after any work means writing or see t v etc. What should I do?

MBBS, cc USG
General Physician, Gurgaon
My head is very paining after any work means writing or see t v etc. What should I do?
Get check eyes for refractive error Adequate sleep 6-8 hr in a day Regular physical exercise This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) Consult Physician/ me for further management
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I am 20 years old and having a common problem of headache. What should I do? I am taking prevention tablets but its too long term. Suggest a way so I can do something good about it.

MBBS
General Physician, Mumbai
I am 20 years old and having a common problem of headache. What should I do? I am taking prevention tablets but its t...
Check your eye sight for refractive error and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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Hello sir, my age is 21 years. I'm getting fully stressed and head ache after my job. Getting pimple on my face recently. How to reduce?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, my age is 21 years. I'm getting fully stressed and head ache after my job. Getting pimple on my face recen...
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
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I fall down from stairs and my elbow got hurt, it seemed to be normal not much pain, in x-ray not fracture found but doc said you had injury in soft tissue and need to get hard one plaster for one month. The body language of his was not satisfactory I would be feeling like cheated, he charged a lot and told me to do bone test every week. Please what should I do?

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Bhopal
I fall down from stairs and my elbow got hurt, it seemed to be normal not much pain, in x-ray not fracture found but ...
I suggest you to take second opinion as in soft tissue injury, generally we do not put plaster for more than a week. 1 month plaster will stiffen up you elbow joint. Moreover repeat x-ray every week is not indicated if first x-ray is normal.
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Hello sir! I am suffering from stomach pain and not coming motion since last night and stomach pain is sometimes alot with pain so can you suggest wat to do now?

BHMS
Homeopath, Secunderabad
Hello sir! I am suffering from stomach pain and not coming motion since last night and stomach pain is sometimes alot...
If the pain is intolerable then please visit a doctor. If it's because of constipation then you need to change you routine diet habit so that there is no repeat of such complaints. Have more of fibre in the diet.(more vegetables and fruits ). Have warm water 30 mins before every meal and start exercising daily so that your digestion and bowel habit gets tuned up. Avoid all junk food and bad habits.
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From a few days. I am getting severe pain on the left hand side of my stomach. Is there any probability of any high risk. Please specify. I have more to ask please call me.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
From a few days. I am getting severe pain on the left hand side of my stomach. Is there any probability of any high r...
It could be due to Hyperacidity in the stomach, if it is in upper part. if that is so, it is a common complaint and do not much worry about it. Try to reduce hyperacidity by taking plenty of water that is 3 lts of water per day, avoid out side food, avoid too much of spices. chillies, mirchi, masala etc., have normal home cooked food. If you are constipated you need to take some medicines for that. avoid large gap betwee meals. have good night sleep. any difficulty seek help. you observe these meticulously you will have improvement and the pain disappears. continue to do the same so that it wont recur
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I have severe pain in the lower part of my knee when I stretch or shrink them is there any severe problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have severe pain in the lower part of my knee when I stretch or shrink them is there any severe problem.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sinhanad guggul 1 tab before lunch and dinner 2. Maharsnadi kadha 2 tsp before lunch and dinner.
3 people found this helpful
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I am 23 years old male. I used to smoke last 4 month. I used it so much with in 4 month. Now I feel like pain in my chest and also khasi and so what I should do know.

MBBS, DPM
Psychiatrist, Bangalore
I am 23 years old male. I used to smoke last 4 month. I used it so much with in 4 month. Now I feel like pain in my c...
Dear Pinku, Stopping smoking itself will be helpful. It needs continuous motivation for 3-6 months. You can do it if you don't want chest pain. However check up with doctor about your chest pain. You know that nicotine affects heart badly.
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Sometimes feel intense pain in head. Feel irrigated by talking, light, any sound. Is it migraine? What medication should I take?

PDDM, MHA, MBBS
General Physician, Nashik
Sometimes feel intense pain in head. Feel irrigated by talking, light, any sound. Is it migraine? What medication sho...
Avoid triggers. If certain foods or odors seem to have triggered your migraines in the past, avoid them. Reduce your caffeine and alcohol intake and avoid tobacco. In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress. Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swimming and cycling. Warm up slowly, however, because sudden, intense exercise can cause headaches. Obesity is also thought to be a factor in migraine headaches, and regular exercise can help you maintain a healthy weight or lose weight.
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I am 26 years old every night 5 minutes some stomach pain is there what should i do?

MBBS, cc USG
General Physician, Gurgaon
I am 26 years old every night 5 minutes some stomach pain is there what should i do?
Hello, this may be because of acidity/ indigestion/ gas you can take 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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I am 26 years old female and I have backache for past 2 months? What should I do?

BHMS
Homeopath, Delhi
I am 26 years old female and I have backache for past 2 months? What should I do?
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Ruta 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I am 16 male and have some problem called "postural HYPOTENSION" can you just explain that thing why it is so.Please tell.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I am 16 male and have some problem called "postural HYPOTENSION" can you just explain that thing why it is so.Please ...
Postural hypotension means that your nerves are not working properly in a normal person, when he gets up and stands from lying down position, the blood pressure increases in your case, the increase will not be normal.
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Foot paining and hand paining sometime head also paining then we have to rub the foot for long times.

BPTh/BPT, DMS
Homeopath, Kolkata
Foot paining and hand paining sometime head also paining then we have to rub the foot for long times.
lybrate-user ù take Homeopathic medicine Feŕum met.-200 3 times daiĺy & Rhus tox - 200 3 times daiĺy and estimation of Vit D3 is essential.
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