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Dr. Sandeep Khandelwal

Pain Management Specialist, Indore

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Dr. Sandeep Khandelwal Pain Management Specialist, Indore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sandeep Khandelwal
Dr. Sandeep Khandelwal is a popular Pain Management Specialist in Manik Bagh Road, Indore. He is currently practising at Sandeep Indore Pain Clinic in Manik Bagh Road, Indore. Book an appointment online with Dr. Sandeep Khandelwal and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 26 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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How Ayurvedic Remedies Can Help In Healing Wounds?

BAMS
Ayurveda, Pune
How Ayurvedic Remedies Can Help In Healing Wounds?

Since time immemorial, Ayurveda has been used for treating various ailments including injuries such as wounds and cuts. Medical treatments have made immense advancement in the past few decades, but the age-old Ayurvedic treatments for wounds and cuts have still not gone out of practice.

One of the biggest benefits of Ayurvedic medication is that they don’t have any side effects. Ayurveda is the best options available when you want natural treatments of your wounds and cuts.

Let’s have a look at some of the best known Ayurvedic treatments available for you.

  1. Turmeric: Turmeric powder is one of the most popular herbs that are used to heal injuries. It is best known for its antiseptic characteristics. If there is an inflammation, apply turmeric paste on the affected area for steady and quick recovery. Turmeric kills the bacteria and also ensures that the wounds heal faster.
  2. Tea Tree Oil: This is another great option for healing wounds and preventing infections. The antifungal, antibacterial and antiseptic features of tea tree oil are well known and they are being used in other forms of medication as well. Crush a few tea tree leaves and apply it on the cut or you can apply tea tree oil for 4-5 times a day on the wound.
  3. Potatoes: These common vegetables have great healing capacity. Apply a mashed skin of a potato directly on the affected area and cover it with a soft and clean cloth. Keep it overnight and clean the area with salt water next morning to disinfect. This will sting a little but will ensure quick healing while being an antiseptic.
  4. Aloe Vera: You should grow this plant within your house on small pots as this has many medicinal properties. One them is being an antiseptic as well as a promoter of healing. Break open a leaf and you can apply the gel within it directly on the affected area of the skin.
  5. Coconut oil: Apply coconut oil on the affected area and cover it up with a band-aid. Repeat the process twice or thrice a day and you would be astonished to see how quickly your bruises disappear. If you wish to discuss about any specific problem, you can consult an Ayurveda.
4667 people found this helpful

I m 30 years old. I often suffered from tremendous headache for few hours. Is there any solution?

BHMS
Homeopath, Faridabad
I m 30 years old. I often suffered from tremendous headache for few hours. Is there any solution?
Hello. Take homoeopathic medicine - Schwabe’s Quercus Robur 1x/ thrice daily for a month. Revert me back there after.
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I am 27 years old male, having pain in the back at a particular point if I sit with out any support for more than 10 min. Note that pain is experiences was muscle pain not related to bones as per me. Please advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 years old male, having pain in the back at a particular point if I sit with out any support for more than 10 ...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
1 person found this helpful
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I am suffering from severe low back pain. Still can I do walking. If yes how much time should I give for walking. Slow or brisk walking, which is advisable. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from severe low back pain. Still can I do walking. If yes how much time should I give for walking. Slo...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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If I sleep flatly will get upper abdomen pain and feeling like whole chest tightness. Taken ecg was normal . Please tell.

Fellowship in Electrophysiology, Fellowship in Interventional Cardiology, DM - Cardiology, MD - Medicine, MBBS
Cardiologist, Delhi
If I sleep flatly will get upper abdomen pain and feeling like whole chest tightness. Taken ecg was normal . Please t...
Looks like you are having reflux. Take medications for gerd and do not immediately lie down after dinner.
1 person found this helpful
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Im going to gym for two days for the first time ever. I can not lift my hands. I can not do my day to day activities. Its painful. How long the pain continues. Im not too fatty. I have little belly fat and little huge thighs. Im going for fitness not body building. I really can not tolerate. Pls suggest me to continue going gym or leave?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Im going to gym for two days for the first time ever. I can not lift my hands. I can not do my day to day activities....
Hi. This is called DOMS. Every time you start exercise this will happen with every one. Just do some stretching exercise and message. U will be all right.
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I have been facing knee joint problem but unable to take calcium tablet due to gas and other stomach problems. Request you to advise me how this problem could be solved. Regards

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
I have been facing knee joint problem but unable to take calcium tablet due to gas and other stomach problems. Reques...
Hello Lybrate user, knee pain will be relieved with AYURVEDIC TREATMENT. Have you taken XRay of knee joints. I will recommend it to do it as early as possible. Take these Ayurved medicines for three weeks. 1) Yogaraj guggulu 500 mg bd 2) maharasnadi kashay 20 ml with water after meals twice day 3) rasnadi guggulu 500 mg twice day 4) Lakshadi guggulu 500 mg twice day this is initial treatment and will reduce knee pain as well as useful for osteoporosis. Hope this helps you. Feel free to contact me for any query and further information and treatment guidelines. Thank you.
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I am 28 years old I have backache and knee ache sometime but whenever it aches I just feel like hell. I have to sleep for long time whenever my backaches because at that movement I am unable to move my any part of body. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 28 years old I have backache and knee ache sometime but whenever it aches I just feel like hell. I have to sleep...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. - physiotherapy treatment like ift current can give you some relief. Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problems (back and knee pain) should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
2 people found this helpful
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72 male DM2 for 18 yrs, osteoarthritis for last 30 years unable to walk ,poor digestion ,sedentary life style. I will be thankful if you inform the quantity of papaya and banana and it's type that is fully ripe, unripe, semiripe.etc method of consumption.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
72 male DM2 for 18 yrs, osteoarthritis for last 30 years unable to walk ,poor digestion ,sedentary life style. I will...
Hello I guess you just want advice on how much and type of papaya and bananas you Shud consume. As you are diabetic I don't feel its right for you to eat banana and papaya. I would suggest kindly do not consume banana. Papaya Shud also not be consumed but with respect to banana and if you are determuned to eat it at any cost then kindly eat papaya which is not completely ripe as it becomes more sweet. I hope I have cleared your query. Kindly place your valuable feedback to help more needy patients Tk care
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My knee makes sound while bending my leg at knee kap, what should I do, is this a warning issue? Please help me.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
My knee makes sound while bending my leg at knee kap, what should I do, is this a warning issue? Please help me.
You need to do some knee joint muscles strengthening exercises. Better consult nearer physiotherapist n starts doin exercises.
3 people found this helpful
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I am 31 years old male and witnessing mild pain whenever I seat and stand for long. Often feel pain in neck and head also. Another problem is whenever I woke up and stand for long feel pain in right foot but after walking for 5 mins it got normal.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 31 years old male and witnessing mild pain whenever I seat and stand for long. Often feel pain in neck and head ...
Hello send me your all investigation reports if it is available. Its probably due to lumbar and cervical disc prolapse. Till then follow these advice to decrease pain and stiffness- 1- avoid twisting of back. 2- avoid heavy lifting. 3- avoid squatting position. 4- use western toilet. 5- wear shock absorbing, good quality shoes. 6. Keep roll of a towel under your neck not under your head while sleeping. 7. Perform some gentle exercises before getting out of your bed. Will explain you stiffness and pain reducing exercises in the next session. Wish you a happy and pain free life thanks.
1 person found this helpful
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I am 27 year old man I have stomach pain last 10 days what should I do please tell me.

MBBS
General Physician, Cuttack
I am 27 year old man I have stomach pain last 10 days what should I do please tell me.
Take bland diet,avoid spicy food ,don't remain in empty stomach.Take antacid like ranitidine 150mg mg twice daily before food for few days. If no relief consult doctor
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Frozen Shoulder - Causes and Treatment

MS - Orthopaedics, MBBS
Orthopedist, Delhi
Frozen Shoulder - Causes and Treatment

Adhesive capsulitis is the medical term for a frozen shoulder, which can be caused due to a variety of reasons. Scar tissues can grow in the shoulder joint when the said joint becomes thicker. This development keeps the shoulder from rotating in a normal manner, which can lead to a frozen shoulder. The most common symptoms of this condition include severe pain and stiffness as well as inflammation. Here are the causes and ways to treat this condition.

Causes: A frozen shoulder can be caused due to a sports injury as well as an accident. Also, a hormonal imbalance can cause this condition. A weak immune system may cause inflammation in various joints of the body, which makes motion difficult. Also, diabetes can give rise to a frozen shoulder as a side effect. If you have a sedentary lifestyle and do not exercise often enough, or have just been through surgery which has led to a prolonged period of inactivity, then you can be prone to this condition. Surgery will also leave your tissue and adhesions sensitive to inflammation. Scar tissue may end up forming in very extreme cases, over a period of at least nine months. This can limit your motion.

Risk Factors: Besides diabetes, hormonal changes and inactivity, people who have been through a stroke or surgery are most susceptible to this condition. Also, patients who are suffering from thyroid disorders can end up developing a frozen shoulder too.

Physical Therapy: One of the most recommended ways to deal with this condition is with physical therapy. This kind of therapy will help you in stretching your shoulder so that you get back some motion over a period of time. This process can take anywhere between a few weeks to a few months, depending on the severity of your condition. You must ask a doctor about other treatment options if this kind of therapy does not show results even after six months of intense and regular practice. Physical therapy can also be practiced at home, once you have learnt the technique from a physiotherapist.

Medication: One of the other ways to deal with a frozen shoulder is with the help of medication. Anti-inflammatory and pain relieving medicines can soothe the discomfort. These include aspirin, ibuprofen, as well as naproxen sodium. Also, if you are undergoing a lot of pain, the doctor can administer a steroid injection in the shoulder joint.

Surgery: If medication and physical therapy do not help in treating the condition effectively, then one can go in for an arthroscopic surgery to remove the scar tissue with a small incision and other kinds of surgery for breaking the adhesions as well.

3748 people found this helpful

I have stomach pain problem for past two days. Continuation of urination for every one hour. Guide me.

MBBS
General Physician, Faridabad
I have stomach pain problem for past two days. Continuation of urination for every one hour. Guide me.
go for urine examination, back with report. mean time take tab meftal spas sos, it will help you, welcome for further help.
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I am 21 year old married female. I am having pain in my abdominal time to time and specially during intercourse. Doctor diagnoses that size of ovary is big plus I have hormonal dis-balance and hypothyroidism too. My periods aren't regular they rarely come time to time. Mostly skip 1-3 months. But last month first time I had 3 time period in one month. There was no medication I was taking that time. Then a doctor examine n said I have some infection in vagina so gave meds n that I followed. But my concern are these abdominal pain during sex and irregular periods.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
I am 21 year old married female. I am having pain in my abdominal time to time and specially during intercourse. Doct...
Dear Lybrate user These your symptoms need multidimensional approach. Usually all these are interelated. You need to take regular medicine and positive life style changes including diet and exercise. First of all try to reduce stress by relaxation techniques including yoga and meditation. It takes sometimes to normalize. All the best. You should also feel relaxed during intercourse.
3 people found this helpful
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What food should I take to heal a deep cut on my chin? How many days will it take to heal? (There are 3 stitched on it, its been 3 days since the injury.)

MBBS
General Physician, Mumbai
Take care of the wound locally and what ever food you take should not be chewed but adjust it and gulp it down and it might take a week for recovery
1 person found this helpful
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Iam 14 year old and I have headache every morning everyday tell me what I can do.

MBBS, MBA (Healthcare)
General Physician, Delhi
Iam 14 year old and I have headache every morning everyday tell me what I can do.
Take crocin pain relief one sos. check your BP . Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.
1 person found this helpful
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Hallo sir my age is 23 and my weight is 45 and my problem is backpain. please any medicine detail for me.

BPTh/BPT
Physiotherapist, Mumbai
Hallo sir my age is 23 and my weight is 45 and my problem is backpain. please any medicine detail for me.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
1 person found this helpful
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I got operated gall bladder removal in june 2016 and stunt removal in sept2016. But all is well suddenly I took with empty stomach in the afternoon apply fizzy in thirty and before lunch and from that time, I faced with fatty liver type with full stomach full and gas developed. No interetdigeton in eating food. Then I started taking lemon watering other c vitamin food with empty stomach and I recovered 100% but digestion problem and stomach burning sensationexists. Pl give advise.

BHMS, PG(hom) London, MBA (Healthcare)
Homeopath, Visakhapatnam
I got operated gall bladder removal in june 2016 and stunt removal in sept2016. But all is well suddenly I took with ...
Hi Mr. lybrate-user Gall bladder is the organ which stores up bile produced by the liver and releases it only when the food reaches the small intestine since your gall bladder has been removed there is storage of bile and hence the bile gets constantly secreted into the intestines and there is decreased levels of digestion especially fatty foods so I suggest that you avoid carbonated or sugary drinks, fried foods, tea or coffee, as these foods cause lot of gas to accumulated since they take a long time to get digested I would suggest that you have small quantity of food in small intervals and have a balanced diet which includes fresh fruits and vegetable salads
1 person found this helpful
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I have headache after three months pls give some suggestion for my recovery and treatment me.

BHMS
Homeopath, Raebareli
I have headache after three months pls give some suggestion for my recovery and treatment me.
Take Belladonna 30 for headache one dose when required. If this is a continuous process then you should do a MRI of brain to understand if there is an underlying cause for that. Also you should do your eyes check-up to rule any problem with eyes vision. For further queries get back to me.
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