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Dr. Naina Sonkar

Pain Management Specialist, Indore

at clinic
Dr. Naina Sonkar Pain Management Specialist, Indore
at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Naina Sonkar
Dr. Naina Sonkar is a popular Pain Management Specialist in Bhagirathpura Road, Indore. She is currently practising at Naina Indore Pain Clinic in Bhagirathpura Road, Indore. Book an appointment online with Dr. Naina Sonkar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 25 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am a 48 years old male. My weight is 106 kg & I have knee pains. I have allready stunts in heart. Please tell remedy.

C.S.C, D.C.H, M.B.B.S
General Physician
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How is your weight? you may be suffering from osteoarthritis. Regarding online consultation there are certain points which all should know and follow. 1) the description of the diseases should be complete in all respects, including any tests done and any medicines already taking. Just saying I have diabetes since 10 years and taking metformin cannot help a discerning doctor a scientific advice. 2) your place and name and mail id and phone number should be in the question. It is necessary at times to know where you stay to give a good advice. (for example if there the climate is warm or cold and many other factors) 3) it is necessary to keep in regular touch for some diseases like diabetes and hypertension. So make it a point to be in touch by asking private questions. And repeat the essential point of the previous question to give a continuing answer. All these are said with intention to give a scientifically correct answer and talk as if in a regular consultation about which I am very keen to. 4) for personalised attention and follow up ask privately and it is better to make online payment if you are asked to by the doctor. It involves his time and dedication to give you expert advice after studying your problem. Ask personally in case of doubts about any medical matter. Www. Lybrate. Com/drsajeev.
1 person found this helpful

I am age of 49 I am suffering with critical knee pain and I want beat doctor in Visakhapatnam.

MD(EH)/AM/Accupressure
Acupressurist
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I am age of 49 I am suffering with critical knee pain and I want beat doctor in Visakhapatnam.
Dear lybrate user, you should take rhus tox 30 thrice a day three drops in water for two days. If not relaxed then call vack.

I have serious problem with my headache. I regularly use nicip tablet. Is there any side effects from that tablet?

cc USG, MBBS
General Physician
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I have serious problem with my headache.   I regularly use nicip tablet.  Is there any side effects from that tablet?
Hi, I am giving you common side effect of Tablet Nicip 1.Epigastric pain and Heartburn, 2.nausea/ vomiting, 3.diarrhoea 4.skin rash, pruritus, 5.Dizziness, somnolence, headache. 6. GI haemorrhage/perforation: these are serious side effects

I have pain in my head what should I do to cure it and suggestions on how to take care.

MBBS
General Physician
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I have pain in my head what should I do to cure it and suggestions on how to take care.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice

I have back pain since last 10 year. When I drive bike 20 or more km I got back pain. When I work on computer 2 or 3 hour continue & I pull up heavy thing so I got back pain recently I done MRI but not big issue on my back so please give me best advice to cure my back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have back pain since last 10 year. When I drive bike 20 or more km I got back pain. When I work on computer 2 or 3 ...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
2 people found this helpful

I am suffering from neck pain from past one month. I have to sit all day long due to my work. My neck and shoulder blades are paining. My left hand is also paining and I am feeling numbness. Please suggest.

MBBS
General Physician
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I am suffering from neck pain from past one month. I have to sit all day long due to my work. My neck and shoulder bl...
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Do physio therapy and neck exercise d)Consult me for further advice

I am 21 years old from last 3 days my head is paining on the back side I concerned with 2 doctors they wrote some medicines but theu didn't work .pls give me some solutions.

MBBS
General Physician
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I am 21 years old from last 3 days my head is paining on the back side I concerned with 2 doctors they wrote some med...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
1 person found this helpful

Hello doctor I have been having stomach cramps and loose since 3 days I vomited twice yesterday after having food help me.

MBBS
General Physician
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Hello doctor I have been having stomach cramps and loose since 3 days I vomited twice yesterday after having food hel...
1. Drink plenty of water with ors 2. Take one capsule of omez d daily 3. Take one tablet of norflox tz twice daily 4. Have bland diet. Avoid oily/spicy /fried food 5. Consult doctor for further advice.

I am a 24 years old and have a backache problem. I work on laptop for 9 hours daily.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am a 24 years old and have a backache problem. I work on laptop for 9 hours daily.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days

I have headache in my forehead since 4 days what can I do?

MBBS
General Physician
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I have headache in my forehead since 4 days what can I do?
Hello, you can take: 1. Tablet crocin (paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get your bp checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis.

I have pain in my forehead while reading. What should I do? Please tell me.

MBBS
General Physician
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I have pain in my forehead while reading. What should I do? Please tell me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

I have pain on my back from 8 days. It becomes too much in night. What are the solutions for back pain?

COMT, CMT, Dry Needling, McKenzie Part A & Part B, NDT-Short Course
Physiotherapist
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I have pain on my back from 8 days. It becomes too much in night. What are the solutions for back pain?
Check for your sleeping posture first and try to sleep straight (supine). If it is not helping then you need to ask for further advice.

Hello doctor. Im gopal. I have big problem is pain my both leg from 10 days so what I do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello doctor. Im gopal. I have big problem is pain my both leg from 10 days so what I do.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
1 person found this helpful

I am 60 years old and a couple of months ago I have met with an accident but it recovered soon but still after a month a severe pain is there in my left arm instead of ointments and painkillers with injections? How can I get rid of this pain .

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 60 years old and a couple of months ago I have met with an accident but it recovered soon but still after a mont...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine arnica 200 daily in the morning and in the evening and give feedback after 7 days.

I always feel heaviness and stiffness in my head and now sometimes Feel like my mind is in confused state and let me inform I am suffering sinus problem and also had stiffness in back neck upper portion. Please let me know Which doctor I should consult A ENT, A ORTHO .A psychiatrist?

ACLS, POST GRADUATE COURSE IN RHEUMATOLOGY, MD - Medicine, MBBS
General Physician
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I always feel heaviness and stiffness in my head and now sometimes Feel like my mind is in confused state and let me ...
There is no need to consult many doctors, basis of your problem is Sinusitis and stress. Do Anulom vilom pranayam regularly with right technique. Learn relaxation techniques, do not take much stress, do deep breathing, you will feel light headed. Do regular exercise, jogging or streching, something should be done.

I am a 24 yr old I have a backache for last 3 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am a 24 yr old I have a backache for last 3 months.
What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
2 people found this helpful

I had stomach ache badly what should I do N I want to gain fat So why should I do.

BHMS
Homeopath
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I had stomach ache badly what should I do
N I want to gain fat
So why should I do.
Hello. For the time being, take Biochemic medicine - Mag. Phos. 6x/ after every 2 hrs. for 2 days. But need to know more symptoms and associated problem with it to find out the root cause of your problem. Better visit a nearby doctor. To gain weight: Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.

My wrist joint are swelled when I fell down n my wrist portion has gone black what should I do.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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My wrist joint are swelled when I fell down n my wrist portion has gone black what should I do.Please tell.
You should take acupressure therapy and take biochemic ferrum phos 200x+ nat phos 200x 4 tab each thrice a day with warm water and take it 5 days

I have pain in leg at the time of walking. what i need to do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I have pain in leg at the time of walking. what i need to do?
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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