Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Naina Sonkar

Pain Management Specialist, Indore

Book Appointment
Call Doctor
Dr. Naina Sonkar Pain Management Specialist, Indore
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Naina Sonkar
Dr. Naina Sonkar is a popular Pain Management Specialist in Bhagirathpura Road, Indore. She is currently practising at Naina Indore Pain Clinic in Bhagirathpura Road, Indore. Book an appointment online with Dr. Naina Sonkar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 43 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Naina Sonkar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mom (age 55) is experiencing leg aches during bed time at night and feels the same when she wakes up in the morning but as she starts walking then the aches stops. Please advice, any inputs is highly appreciated. Thanks.

BPTh/BPT
Physiotherapist, Gurgaon
It can b due to arthritis i.e O.A in her knee joint. Secondly, it can be due to muscular weakness in her leg due to which improper blood circulation develop. see some good near by physiotherapist asap. Thank you.
Submit FeedbackFeedback

I have back bone pain I am doing many exercises I want tips for food many other Case.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back bone pain I am doing many exercises I want tips for food many other Case.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
Submit FeedbackFeedback

I am 23 year old male and I have a problem of back pain and hair loss and I want to a good ed icine please help me to leave this problem.

Bachelor of Physiotherapy
Physiotherapist, Hyderabad
I am 23 year old male and I have a problem of back pain and hair loss and I want to a good ed icine please help me to...
Hello, since you are 23 years, there might be a lot of stress that is causing loss of hair. For your back pain you need to check your posture at all times. Maintain a healthy posture and do your back exercises without fail. Take care.
Submit FeedbackFeedback

When I m sitting in my office front of my computer my neck and shoulder very pain.

MBBS, cc USG
General Physician, Gurgaon
When I m sitting in my office front of my computer my neck and shoulder very pain.
Follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Get cervical X ray AP and lateral done and review with reports Consult Physician/me for Further Management
Submit FeedbackFeedback

Hi, I am working in IT sector most of the time I used to sit at my seat working in computers. Due to this and wrong sitting position I get back pain sometimes it get to worst. I need physio therapy or treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi, I am working in IT sector most of the time I used to sit at my seat working in computers. Due to this and wrong s...
LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
2 people found this helpful
Submit FeedbackFeedback

I have headache last one more weeks. And I have white spot on inner month nd under touge.

MBBS, cc USG
General Physician, Gurgaon
I have headache last one more weeks. And I have white spot on inner month nd under touge.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
1 person found this helpful
Submit FeedbackFeedback

I have been having frequent sharp pain in my left shoulder shooting down to arms since a week. Is it a symptom of Heart attack or is it just a minor cramp which might have occurred during my weight training session?

DHMS (Hons.)
Homeopath, Patna
I have been having frequent sharp pain in my left shoulder shooting down to arms since a week. Is it a symptom of Hea...
Hello * you might b suffering from cervical spondylosis. * go for aerobic exercise, suitable for cervical spondylosis. * avoid, wt lifting and bending your neck, down. Homoeo- medicine (pills no 40)*** @ lachananthis 200-6 pills, thrice a day. @ spigelia 200-6 pills, thrice a day. Report your progress in a wk. Take care.
3 people found this helpful
Submit FeedbackFeedback

My mother having leg pain since last 6 month they fall from roof once now their organs are not working properly plzz tell us what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother having leg pain since last 6 month they fall from roof once now their organs are not working properly plzz ...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
Submit FeedbackFeedback

I cannot sit for a long time with folded legs on floor, my pelvis or some thing paining may be buttocks bone please suggest. I am suffering from gaestro (heart burning) for the past so many years. Please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You at your age are not advised to keep your legs folded and sit on floor, please use a chair to sit as sitting on floor leads to wear of knee cartilage and it can cause osteoarthritis. Also please get your vitamin d levels done along with esr and crp and send reports across to me. Do not hesitate to contact me if you need any further assistance. Thanks & regards
Submit FeedbackFeedback

Osteoporosis Spine Fractures - How It Can Be Diagnosed & Treated?

Clinical Cardiology, MD - Consultant Physician
Cardiologist, Surat
Osteoporosis Spine Fractures - How It Can Be Diagnosed & Treated?

Osteoporosis is a condition wherein the bones become brittle and weak; so much so that even mildly stressful activities such as coughing, bending over or even a slight fall (such as the one from a high rise chair) can result in fractures. Osteoporosis-related fractures commonly occur in the spine, hip or the wrist. The human body has a continuous mechanism of bone absorption and removal. In case of osteoporosis, the creation of new bones doesn’t happen in accordance with the removal of old bones.

Spinal Fractures:

The bones of the spine get extremely vulnerable to breakage and even cracking open. The fractures in the spine, also known as vertebral compression fractures can cause a sharp stinging pain in the back that may make sitting, standing, or even walking a very tardy task.

Risk Factors:

  1. Increasing age

  2. Abnormally less or high body weight

  3. Smoking

  4. Menopause or low levels of sex hormones

  5. Gender: This disorder is more likely to affect women as compared to men. Also women, who are above 50 are more likely to suffer from this debilitating disorder.

  6. Race is a significant risk factor of osteoporosis. If you are of Asian descent, you are more likely to be affected by it.

  7. Having a family history of osteoporosis will put you at a greater risk of this disorder.

Symptoms:

  1. Fractured or collapsed vertebra causing back pain

  2. A stooped posture

  3. A shrunken appearance (as if one has had loss of height)

  4. Very fragile bones, thus increasing risks of fractures

  5. Severe and sudden pain in the back

  6. Difficulty in twisting or bending the body

Lower spine fractures are way more troublesome as compared to fractures in the upper spine. Fracturing more than a bone in the spine also remains a huge possibility.

Diagnosis and Treatment:

Firstly, an X-ray or a computerized tomography (CT scan) will be done to have a closer look at the bones. A bone density test is another commonly used method of diagnosing osteoporosis.

  1. Steroids and medications: Some medications may be used to prevent or combat osteoporosis. These include alendronate, ibandronate, risedronate and zoledronic acid.

  2. Physical therapy: Just like muscles, bones get stronger too when you exercise. Weight-bearing and muscle- strengthening exercises are the most helpful in this regard and are considered best for the treatment of osteoporosis. Cardiovascular exercises such as walking, jogging or even swimming can prove to be immensely beneficial.

  3. Diet: Make a diet chart that includes high-calcium food items, dairy products such as yogurt, cheese, and low-fat milk, tofu, green vegetables such as collard greens and broccoli, sea fish such as salmon and sardines.

  4. Salt: Limit salt intake

  5. Therapy: Hormone replacement therapy (treatment method consisting of estrogens to alleviate and treat symptoms of osteoporosis) is another method of treatment that can be recommended by the doctor. Consult an expert & get answers to your questions!

 

3660 people found this helpful

I am suffering from back pain from last 6 months. From last 2 months I am not able to walk, Dr. Asked me to do a mri lumbar sacral spine. Report is. Desiccated disk at L5-S1 level. Diffuse diskal protrusion at L5-S1 level effacing the anterior epidural fat and indenting the thecal sac. Superior migration of large right para-central diskal herniation atL5-S1 level reaching uptill mid level of L5 and causing extradural thecal and right radicular indentation. Doctors are advising for surgery. Please advice.

Bachelor of Physiotherapy, Matrix Rhythemic Therepy, Athlete Biomechanics and sports analysis
Physiotherapist, Mumbai
I am suffering from back pain from last 6 months. From last 2 months I am not able to walk, Dr. Asked me to do a mri ...
Activation of core muscles will help to restore movements. Start with static back exercises, once the spasm is less, you will be able to move around and then gradual exercises with help you to strengthen your back.
2 people found this helpful
Submit FeedbackFeedback

Which is the Best Medicines for leg and knee joint pain please suggest best medicines.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Which is the Best Medicines for leg and knee joint pain please suggest best medicines.
Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
Submit FeedbackFeedback

My ankle got twisted it's been 5days it was okay before but now it's hurting. I have used warm bandages on it but I guess it's not working that way. I got a busy life please help in resolving the issue.

Bachelor of Physiotherapy, Diploma in Naturopathy & Yogic Science (DNYS), certificate in Yoga Therapy
Physiotherapist, Indore
Seems you got ankle sprain. Ankle sprain has different grades depending on severity. If the problem persists get it evaluated and investigated. To relieve the pain apply ice packs twice or thrice on affected ankle. Wrap a crepe bandage and rest. Wear comfortable footwear with straps. A suitable anti inflammatory can be taken.
Submit FeedbackFeedback

Please prescribe medicine for authorities in knee considering the liquid formation. I am doing regular exercise and attending physiotherapy in break span. Please advice .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Please prescribe medicine for authorities in knee considering the liquid formation. I am doing regular exercise and a...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
Submit FeedbackFeedback

Hi I am going to gym for a very long time but for few days I am getting severe back pain I have stopped going to gym or if going I am doing only cardio give me advise how to get relief from this back pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi I am going to gym for a very long time but for few days I am getting severe back pain I have stopped going to gym ...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR Chappals which would help you to have less weight falling in the painful back. Anemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
Submit FeedbackFeedback

I am facing from two years a problem like whenever I have to do something it's take long time as my leg and hands feels difficulty to do so. My back upper hip always pained while sleeping and more in the morning around 4 am.

BPTh/BPT
Physiotherapist, Delhi
I am facing from two years a problem like whenever I have to do something it's take long time as my leg and hands fee...
you are facing a problem from last two years and you didnt mention, have you ever consulted any doctor, what they prognosed or diagnosed you with a problem. Here is a small adviced, but strongly recommended to consult a physiotherapisthave you had a full blood test? low iron, magnesium and potassium can cause aching, cramping feelings in muscles, and also make you feel tired. So can out of balance hormones. It might also be worth keeping a food diary to see if there are any foods that trigger the symptoms (or ease the symptoms). Gentle stretching exercise like yoga might help ease the physical symptoms too.
Submit FeedbackFeedback

I am suffering from back pain when I was sitting on chair. I continuously sit on a chair and working on computer. So what precautions should i take? Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from back pain when I was sitting on chair. I continuously sit on a chair and working on computer. So ...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
2 people found this helpful
Submit FeedbackFeedback

I am 58 years of age. In Jan 15 I had pain in chest. I checked up, doctor told blood not reach to heart. I feel tire out on some walk. Please advise which food or fruit will help to grow and reach heart. The medicine which I take for that feel uneasy my stomach. Thanks for advise.

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
I am 58 years of age. In Jan 15 I had pain in chest. I checked up, doctor told blood not reach to heart. I feel tire ...
Friend based on your symptoms you warrant a detailed evaluation of the heart and coronaries, no fruit or food is going to help, please visit a physician or a cardiologist and get your self treated before you get into some serious trouble and end up having a heart attack.
2 people found this helpful
Submit FeedbackFeedback

I mom is suffering from diabetes. Her legs pains a lot. Please suggest what to do to get rid of leg pain.

MS orthopedics , MBBS
Orthopedist, Delhi
I mom is suffering from diabetes. Her legs pains a lot. Please suggest what to do to get rid of leg pain.
Xray of both the knee standing Avoid sitting cross leg and squatting Quadriceps exercise Hamstring stretching Active life style T. Ultracet 1 sos T. CCM 1 bd Uprise d3 1/ week
1 person found this helpful
Submit FeedbackFeedback

Mother is having severe pain in the side of knee joint and little swelling or cluster type of thing occurred in back side of knee joint.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mother is having severe pain in the side of knee joint and little swelling or cluster type of thing occurred in back ...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
Submit FeedbackFeedback
View All Feed