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Dr. Naina Sonkar

Pain Management Specialist, Indore

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Dr. Naina Sonkar Pain Management Specialist, Indore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Naina Sonkar
Dr. Naina Sonkar is a popular Pain Management Specialist in Bhagirathpura Road, Indore. She is currently practising at Naina Indore Pain Clinic in Bhagirathpura Road, Indore. Book an appointment online with Dr. Naina Sonkar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 30 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My intestine not absorb food and medicine and I have a stomach pain every day and every time what can I do?

MBBS
General Physician, Cuttack
My intestine not absorb food and medicine and I have a stomach pain every day and every time what can I do?
1.Take bland diet, Avoid spicy, oily, fried and Junk food 2 Eat and drink slowly. 3.Avoid fatty food,carbonated Drink like soda/ soft drink/Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, potato, lentil,lettuce, cabbage, cauliflower, broccoli,mushroom,whole wheat bread.Fruits like apple/peach/pear 6. .Avoid stress, anxiety 7.stop alcohol/ smoking if you have 8. Go for regular exercise and avoid sedentary life style 9.Take one tablet of pan40 in the morning 10.Take unienzyme 2 tablet twice daily after food for few days. 11.consult Gastro enterologist for further advice
1 person found this helpful
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Please help me to remove my legs pain and back pain please help me to remove my legs pain.

BHMS, MD - Acupuncture
Sexologist, Faridabad
Please help me to remove my legs pain and back pain please help me to remove my legs pain.
Low back ache & legs. Caused by calciumia & lose of bio chemicals of body caused by poly uriea, albuminohorea, nightfall tec.
1 person found this helpful
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Hi sir my stomach is trouble and dysentery in all times per day so pls give advice for my stomach problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Drink butter milk. And take grahani gajendra ras 1gm churna with water after lunch and dinner. And 1-1 tab chitrakadi tab after lunch and dinner.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, take bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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Sir, I am 42 years old, 3 days when I was doing exercise seated on surface I felt some jerk on left side of back waist. It is very difficult to stand up when I seated on chair. Also facing pain during sleeping on the bed. Please advice me what I will do?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear may be you have pulled your back muscle or have a slipped disc. Please apply ice for 20 minutes every hour when awake and if you are not relieved pl see an orthopedic surgeon.
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Hi I'm I'll Pls suggest me how can I overcome with it I have joint problem but it pains frequently twice in a week what should I do please call me.

BHMS
Homeopath, Faridabad
Hi I'm I'll Pls suggest me how can I overcome with it I have joint problem but it pains frequently twice in a week wh...
Hello. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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She is 14 year old. But she is very fatty. Her weight is 64 kg. She had bally stomach. How to make her slim as her age is less so she is not verified to go to gym. Pls kindly suggest some tips for weight loss instead of exercise.

PDDM, MHA, MBBS
General Physician, Nashik
She is 14 year old. But she is very fatty. Her weight is 64 kg. She had bally stomach. How to make her slim as her ag...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I have a computer in my house and all my work done by me is in the PC my stomach is growing and screaming out what should I do.

Advanced Aesthetics
Ayurveda, Gulbarga
I have a computer in my house and all my work done by me is in the PC my stomach is growing and screaming out what sh...
Crunches: There is no better exercise that you can think of to reduce belly fat than crunches. It will help you to easily burn stomach fat and if this exercise is coupled with a proper diet intake, then you can see effective results in quick time. •Lie flat on your back on a mat. Bent your knees with your feet touching the ground. •Now place your hands just behind your head. •Take a deep breath and lift your upper body off the floor. You need to exhale when you are lifting your body. •When you bring your body back to its original position you need to inhale. Once you come up you need to exhale. •Do this for 10 times and then repeat for two or three more sets.
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I had unprotected sex with my girlfriend. After that I had mild joint and muscles pains, my anus slightly changed to gray. New moles also. I feared that I had hiv.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I had unprotected sex with my girlfriend. After that I had mild joint and muscles pains, my anus slightly changed to ...
First thing is HIV can only transmitted from an HIV client. So if you got contact with the same above mentioned then go for a test. Otherwise consult Dermatologist. For joint pain go for warm foamentation.
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I am suffering from some shoulder problem since 12 years back my shoulders bent backward so what I have to do now please reply me?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from some shoulder problem since 12 years back my shoulders bent backward so what I have to do now ple...
You should take Acupressure therapy and take Biochemic Nat mur 200x + Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am 22 year female and I am having back and neck pain from last few months. I need to sit on computer for hours. Used many ointments and oils but there is no relief. I am very much disturbed due to this. Please suggest something.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year female and I am having back and neck pain from last few months. I need to sit on computer for hours. Use...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I feel full up all the time. My lower belly is always paining but I haven't any loose motion. I feel my belly have been tighten all the time.

MBBS
General Physician, Trivandrum
I feel full up all the time. My lower belly is always paining but I haven't any loose motion. I feel my belly have be...
You are most probably suffering from Irritable Bowel Syndrome. In this condition the frequency and urge to go to toilet increases especially just after meals. IBS can be caused due to many reasons out of which stress is one important cause. When your life and body are stressed, it can lead to IBS. You need to practice deep breathing and relaxation techniques. If your symptoms are not improved, you need to take prescription medication for a period of time. Please consult in private for prescription drugs.
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Hi my daughter is seven complains for headaches very frequently combiflam gives temporarily relief to her.There is no eye sight problem what can be the reason?

BHMS
Homeopath, Pune
Hi my daughter  is seven complains for headaches very frequently
combiflam gives temporarily relief to her.There is n...
If eyesight is normal, then it might be related to acidity or neck problem take homeopathic medicine arnica 200 thrice a day in little water, also regular mealtime specially lunch.
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I am a Heart Patient with high B. P. And B. S. Of 65 years of age. In March last year the required angioplasty was undergone and I am to take medicines of approx Rs. 4, 500/- each month including Human Mixtard (30: 70) Insulin. Almost in every midnight I feel muscle pain in my leg and feet for which I cannot have a sound sleep at night.

BPTh/BPT
Physiotherapist, Mumbai
I am a Heart Patient with high B. P. And B. S. Of 65 years of age. In March last year the required angioplasty was un...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I am 18 year old female and I get stomach ache frequently if I have lunch with out having breakfast. What should I do?

MBBS
General Physician, Faridabad
I am 18 year old female and I get stomach ache frequently if I have lunch with out having breakfast. What should I do?
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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I observe slight striking pains beneath right chest and when I got my Liver functioning test (LFT) done the results were as follows - BILIRUBIN (TOTAL: 0.79 mg/dl BILIRUBIN (DIRECT: 0.34 mg/dl BILIRININ (INDIRECT: 0.45 mg/dl SGPT: 27.4 U/I SGOT: 30.2 U/I ALKALINE PHOSPHATE: 159.9 U/I.Can you suggest what to do please.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I observe slight striking pains beneath right chest and when I got my Liver functioning test (LFT) done the results w...
Stop drinking or smoking if you do and stop eating outside food eat healthy a lot of fruits and vegetables a lot of salad drink a lot of water exercise at least 25 to 50 minutes per day and you be fine in a couple of months.
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43 years old my aunty got chest pain 3 weeks back not localised but they went to doctor they took ecg to her she already took medication for hypertension for 5 months I have doubt in that normal or not.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
43 years old my aunty got chest pain 3 weeks back not localised but they went to doctor they took ecg to her she alre...
Probably it was not cardiac thats why no cardiac medication was started. If in doubt get Stress Echo.
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I am 31 years old I use to be very enthusiastic but now a dys im becoming very dull and unable to work, sleep, suffering from severe back pain knees and foot pain unless an until I dint take any pain killer im unable to sleep early and get up early. Pls help me in this regard.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 31 years old I use to be very enthusiastic but now a dys im becoming very dull and unable to work, sleep, suffer...
You should take Acupressure therapy and take Biochemic Mag phos 200x x +Nat mur 200 x .4 tab each thrice a day with warm water and take it 7 days than consult private online.
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I am diagnosed with migraine 4 years ago. I used to vomit after headache starts. From past few weeks with every migraine attack my vomiting has stopped but headache got more severe. I feel like someone is hammering on my head. Kindly help me with that.

MBBS, DMCH, DEM
General Physician, Jaipur
I am diagnosed with migraine 4 years ago. I used to vomit after headache starts. From past few weeks with every migra...
Prevention is always better than cure. Migraine is usually precipitate by sun exposure, stress, lack of sleep, strong odour, Bright light, loud sounds, Harmonal changes, dehydration, Certain foods (chocolates, ice creams, nuts etc.) try to identify cause in your case & avoid them if possible. You can take Tab. Nexdom twice daily after meals (only if you are not allergic to the medicine ), Tab. Nexpro 20 mg Once daily empty stomach, during pain attack for 2-3 days. Drink plenty of water. Take light but nutritious diet. If symptoms are severe or associated with other problems, consult physician/ neurologist in your area. Take care, Good luck.
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