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Dr. Naina Sonkar

Pain Management Specialist, Indore

Dr. Naina Sonkar Pain Management Specialist, Indore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Naina Sonkar
Dr. Naina Sonkar is a popular Pain Management Specialist in Rani Sati Gate, Indore. She is currently practising at Naina Indore Pain Clinic in Rani Sati Gate, Indore. Book an appointment online with Dr. Naina Sonkar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 34 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 23 years old. I have pain in my knees. please help me with some tips to remove this pane from my body.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 years old. I have pain in my knees. please help me with some tips to remove this pane from my body.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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My mother had continuous pain in her knees and after examining the x-ray of knees, the lab attendant classified it has the problem of arthritis. Please tell the right medication and precautions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother had continuous pain in her knees and after examining the x-ray of knees, the lab attendant classified it ha...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am a 28 year old guy . I use ti to drive my bike 60 km pet day I am having backache and neck pain could you suggest me best ointment.

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
I am a 28 year old guy . I use ti to drive my bike 60 km pet day I am having backache and neck pain could you suggest...
Dear lybrate-user maintain proper posture avoid forward bending & prolonged sitting use oxalgin nano gel la twice daily also regular exercises regards.
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I have injured by stairs for slip of stairs I have appointed a doctor he gave me some rule that I do not take any weight and do not ride cycle and byke but after one week I have same problem I feel pain what should I do for that.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I have injured by stairs for slip of stairs I have appointed a doctor he gave me some rule that I do not take any wei...
is there was any bony injuries it needs 6 weeks to heel if u want to move before that muscle will protectivrlwly will be stiff to dicourage movement, to help healing so take some more rezt consult ur doctor
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As per mri my spine dics lubricant is all finished at l4-l5 & l5-s1. Pls let me know the medication.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Mri report has to be interpreted in context to clinical condition of patient. Anyway you may try kindly show me your all reportsrule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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I have neck pain. I thought its because of over use of mobile phone. Most of the time I was used in bed when I was lyed on bed and I used 3 pillows to get height to my head. Now I really suffering from neck pain shoulder pain and also upper back pain. Sometimes my 2 hands too. What I do for this. Is there any solution for this?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Yes there is solution. Stop using mobile phone very frequently. Don't take 3 pillows, it's too much. Exercises for neck. Posture modification
1 person found this helpful
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I have head pain in my upper head for last three months and its also rotate regularly.

MBBS
General Physician, Mumbai
I have head pain in my upper head for last three months and its also rotate regularly.
By your symptoms of pain and rotation it seems you have suffered from vertigo. For further guidance feel free to contact me.
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I have swelling in my whole body. Weight is increasing day by day. I also have joint pains.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have swelling in my whole body. Weight is increasing day by day. I also have joint pains.
Apply prasarini oil or pranacharya restopain oil on your affected part and give hot fomentation twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 after lunch and dinner. Avoid fermented food. Spicy food. Junk food. Eat green vegetables. Fuits. Drink minimum 7-8 glass of water everyday. Sleep for 7 hrs minimum. Do pranayama early morning. And do exercises.
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I have stomach pain from two days but my pain is increasing day by day. What I can do?

MBBS, cc USG
General Physician, Gurgaon
I have stomach pain from two days but my pain is increasing day by day. What I can do?
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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I'm suffering from back pain while sleeping. Can you please help me in this. Whenever I sit in a inclined position, it hurts, not badly but bearable pain. Thank You.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from back pain while sleeping. Can you please help me in this. Whenever I sit in a inclined position, i...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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My mother is having Pain in her shoulder most of the times and pain is increased when she walks or uses the stairs and with this she is having problem in breathing when she is walking She has suffered from cervical And now she is having Thyroid.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is having Pain in her shoulder most of the times and pain is increased when she walks or uses the stairs an...
Neck Advice Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strenthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.
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I have a head ache from past one year its troubling me a lot give me a digestion about it.

DHMS (Hons.)
Homeopath, Patna
I have a head ache from past one year its troubling me a lot give me a digestion about it.
Hello, prolonged, headache is caused due to** *stress, anxiety.* indigestion,* acidity. *frequent, exposure to dust, smoke & sun. Inadequate, sleep.*smoking* alcoholism. * take, plenty of water.* go for meditation, * take your diet in time, avoiding junk food. * homoeo-care** @ spigelia 1000-6 pills, once a wk. Report your progress, fortnightly.
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I am getting pain in the front rib cage region I. E middle portion of chest from the last 3 months. But the pain is not permanent. It is happening for some time and some days i am not getting pain. Till now I didn't consult any doctor. What I have to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am getting pain in the front rib cage region I. E middle portion of chest from the last 3 months. But the pain is n...
Homoeopathic medicine RANUNCULUS BULBOSUS 30 ( SBL ) Drink 2 drops direct on tongue 3 times daily for 15 days.
2 people found this helpful
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Hi, when I stand even for 1 min am having heel pain I have consulted many doctor and also with that I get exhaust Now m taking treatment from one homoeopathy she told me to took x-ray and on that x-ray I found scratches like on bones is that mean I have low calcium is it a reason for heel pain and else every thing is normal from x-ray report What that scratches like things on bones means.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, when I stand even for 1 min am having heel pain I have consulted many doctor and also with that I get exhaust Now...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
1 person found this helpful
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I am 39 yrs old male. I have pain continuously under my heel. Especially when I get up after resting at any hour and mostly when get up in the morning.

BHMS
Homeopath, Faridabad
I am 39 yrs old male. I have pain continuously under my heel. Especially when I get up after resting at any hour and ...
Hi, take Rhus tox 30,3 drops in the morning and ledum pal 30 in the evening. Five phos 6x, 5 tabs twice daily. Revert me after 1week.
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I am 43 years old male and is suffering from backache and leg pain till morning. I have acidity too. I had used ointment and acidity tablets and didn't find any cure. What can I do for cure my pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 43 years old male and is suffering from backache and leg pain till morning. I have acidity too. I had used ointm...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
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I had fever and tookmultiple dose of panadol days back .after DAT I got vomiting and diharia whole night n was taken to hospital there thy injected me with injections to stop vomiting. Stools didn't stop vomiting stopped. Bt then I have stomach ache gas and no coughing bt feel mucus near throat when I spit it its yellow in color. M breath is also heavy. N same old headaches n sleeplessness at night.

PDDM, MHA, MBBS
General Physician, Nashik
I had fever and tookmultiple dose of panadol days back .after DAT I got vomiting and diharia whole night n was taken ...
Kindly get your thyroid profile done and revert. 1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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I am suffering from severe stomach pain and constipation and also headache. What should I do?

MBBS
General Physician, Mumbai
I am suffering from severe stomach pain and constipation and also headache. What should I do?
For pain take tablet paracetamol 650 mg and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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Back pain is the main symptom due to which whole body pain is occurred For example legs, knee, shoulders etc.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Back pain is the main symptom due to which whole body pain is occurred
For example legs, knee, shoulders etc.
HI, YOU TAKE ACUPRESSURE TREATMENT. CONTROL YOUR PAIN. YOU TAKE BIOCHEMIC MAG PHOS 3X+KALI PHOS 3X.4TAB EACH THRICE A DAY WITH WARM WATER.
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I have bad eyeside I regularly use spectacles. But I have headache. Please suggest.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have bad eyeside I regularly use spectacles. But I have headache. Please suggest.
Get your vision examined now to see if there's any change in no.Drink plenty of fluids throughout the day..take tablet nucoxia p for headache
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