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Naina Indore Pain Clinic

Pain Management Specialist Clinic

66 Lunia puri Juni indore Indore
1 Doctor
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Naina Indore Pain Clinic Pain Management Specialist Clinic 66 Lunia puri Juni indore Indore
1 Doctor
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Naina Indore Pain Clinic
Naina Indore Pain Clinic is known for housing experienced Pain Management Specialists. Dr. Naina Sonkar, a well-reputed Pain Management Specialist, practices in Indore. Visit this medical health centre for Pain Management Specialists recommended by 48 patients.

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66 Lunia puri Juni indore
Indore
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I have serious back pain when I wake up in the morning. Which exercises should I be doing?

MBBS, DNB orthopaedics, MCH , PGD, ATLS
Orthopedist, Srinagar
I have serious back pain when I wake up in the morning. Which exercises should I be doing?
At present avoid exercises, take rest and apply local heat, if relieved OK, otherwise consult an orthopaedician physically.
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Dear sir/mam I feel pain in knee joints when I sit in squat position and some cracking sound comes from knee joints. What problem may be? What diet should be follow to avoid this problem?

Madurai Medical College, M.S orthopedics, DNB orthopedics, National University Hospital, Singapore.
Orthopedist,
Dear sir/mam I feel pain in knee joints when I sit in squat position and some cracking sound comes from knee joints. ...
Dear sir, pain maybe due to small damage in the backside of your knee cap. Need not worry. Do quadriceps exercises and stretches. If pain persists consult the doctor.
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Sir today when I woke up in the evening then suddenly I feel Neuro muscular spasm in my left foot what can I do to remove it pains me a lot I am walking slowly this is the first time I have this kind of problem please suggest.

MBBS, DNB orthopaedics, MCH , PGD, ATLS
Orthopedist, Srinagar
Sir today when I woke up in the evening then suddenly I feel Neuro muscular spasm in my left foot what can I do to re...
Apply local heat, if itz recurrent it may be nutritional deficiency, if it is first time, it I better to get yourself examined physically by orthopaedician and you may need few investigations done.
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Severe pain in the shoulder joint, could not lift anything or stretch well and unbearable pain at back.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Severe pain in the shoulder joint, could not lift anything or stretch well and unbearable pain at back.
It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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Hi, weight 61-8 kgs, BSL 134 taking medication tab Glyciphage, since few month tremendous leg pain. Kindly advice.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, weight 61-8 kgs, BSL 134 taking medication tab Glyciphage, since few month tremendous leg pain. Kindly advice.
Leg Pain If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Pain in the back while walking and standing Pain in the right legIf you have leg pain pls check your body weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the If you have back pain while walking and standing first of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having back pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the back. Back. And also should check whether you have flat foot on the right leg that also might be the reason to have pain in one particular leg Pain in the left side of the leg/thigh The compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by.
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When I stretch my hand straight along with fingers parallel to ground it trembles.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired.
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I am having pain in calf muscles of legs during sleeping and sitting. What is this condition .and please help me.

Master of Physiotherapy, Bachelor in Physiotherapy
Physiotherapist, Guwahati
I am having pain in calf muscles of legs during sleeping and sitting. What is this condition .and please help me.
Hi Lybrate-user, leg cramps is often due to Sitting for long periods of time Over-exertion of the muscles Standing or working on concrete floors Sitting improperly Risk factors may include dehydration, some medications, flat feet, and alcohol abuse. Treatment selective Exercises and stretches pain medications if it's required electrolyte imbalance correction if it's present get online video ,audio or text consultation for specific diagnosis And treatment.
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I am having leg pain during day and night which disturbs me from sleeping during night and working in day. please help. Me.

Master of Physiotherapy, Bachelor in Physiotherapy
Physiotherapist, Guwahati
I am having leg pain during day and night which disturbs me from sleeping during night and working in day. please hel...
Hi lybrate-user The course of treatment depends on the cause of the leg pain. The causes of leg pain can be musculoskeletal, neurological, or vascular. Few of the tips to decrease leg pain. Rest: to prevent further injury and allows healing time to reduce swelling. Ice: to reduces swelling, inflammation, and pain. Applied for up 20 minutes wrapped in a cloth, not directly on the skin. Compression: use an elastic bandage, firmly but not tightly wrapped, to reduce swelling and pain. Elevation: lift the leg above the level of the heart so that gravity assists with draining, to reduce swelling and pain. For more details get an consultation done for more details are required to pin point exact leg pain treatment. Regards.
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When I am standing up and seating time my legs knees make a sound. What I can do for this problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Knee pain As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. It looks like you are anaemic. That's the reason the knee goes for genu recurvatum which is nothing but backward bowing of legs. This can be prevented by wearing knee brace to support the knee from going backwards while you walk or climb stairs. Check with your haemoglobin levels and also with your calcium & vitamin levels in your body by consulting a general physician.
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I have more pain and swollen joint leg and hand start 2 month ago. Left leg knife.

MD,DNB pain management specialist
Anesthesiologist, Mumbai
I have more pain and swollen joint leg and hand start 2 month ago. Left leg knife.
If you have had a fall or something your joint needs to be checked for as swelling usually indicates some damage.
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Sometimes I wake up with pain in the toes of my right foot. Sometimes it starts in the evenings. What's the cause. How to get relief.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sometimes I wake up with pain in the toes of my right foot. Sometimes it starts in the evenings. What's the cause. Ho...
Generally lower limb takes more time to heal as the entire body weight is taken by the foot. It is important to wear MCR chappals as it distributes the weight evenly and it makes the foot to feel less pressure. You can take good Iron supplement, calcium and vitamin D which will help you to have quick recovery and also it helps for quick healing and recovery. You can do hot water fermentation will help to reduce the inflammation and it helps to have better range of motion. If you practice this way it will not hurt your foot any more it also helps to reduce the pain.
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I have pain in my neck every time it hurts too bad what should I do.Please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have pain in my neck every time it hurts too bad what should I do.Please suggest.
Neck Pain This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. This is due to the improper posture as while sitting in front of the computer and it leads to neck pain and thereby it leads to shoulder pain.
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I have Been Suffering From Calf Pain In My Legs. And Joint Pain from Last Few Months. Wht Can Be Done To Overcome The Pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have Been Suffering From Calf Pain In My Legs. And Joint Pain from Last Few Months. Wht Can Be Done To Overcome The...
If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for the 10 sec with repetition of 3 times.
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I have a back and a chest pain and I have taken sumo tablet, also I have drink milk before the medicine. Is it ok to take sumo for pain?

Mch Orthopaedic, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Dehradun
I have a back and a chest pain and I have taken sumo tablet, also I have drink milk before the medicine. Is it ok to ...
You can take sumo tablet for ain but it is important to know the cause of back and chest pain .get it evaluted and necessary investigations done.
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Sir I have gouts problem in knee because of that I have pain in knee. Currently I am using zyloric 4 mg With pain killers. But once I stop using medicine again my pain start. So can you please suggest some remedies for permanent relief.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir I have gouts problem in knee because of that I have pain in knee. Currently I am using zyloric 4 mg With pain kil...
Knee pain As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. It looks like you are anaemic. That's the reason the knee goes for genu recurvatum which is nothing but backward bowing of legs. This can be prevented by wearing knee brace to support the knee from going backwards while you walk or climb stairs. Check with your haemoglobin levels and also with your calcium & vitamin levels in your body by consulting a general physician.
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What a neuro problem. I have suffering from left leg back side pain in nuro .what the treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
What a neuro problem. I have suffering from left leg back side pain in nuro .what the treatment.
Take Palcineuron caps...2+2. Take Maha Yograj guggul...2+2. Both with Maha Rasnadi quath..30 .m.l. twice a day. Do meditation pranayam Surynamaskar daily twice a day.
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I am mohammed sohail age 22 in have half headache problem since I was 8 years old now a days headache is I week four or five days I have getting headache left side or right side and I am getting anger on anybody for simple reason I am taking the tablet qutpin 50 from 1 years.

M.S.(Ayu. Med. Plants), Bachelor of Ayurveda, Medicine & Surgery (BAMS), Certificate In Ano Rectal Surgery
Ayurveda, Delhi
I am mohammed sohail age 22 in have half headache problem since I was 8 years old now a days headache is I week four ...
It's migraine Ayurveda has good solution for this use badam rogan, 4-5 drops for instilling in both the nostrils.
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Pain in knee while bending and moving. Feels like it has become small and swelling is there inside knees. I am this problem from past 1 year and now day by day my knee is getting worse.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Pain in knee while bending and moving. Feels like it has become small and swelling is there inside knees. I am this p...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. It looks like you are anaemic. That's the reason the knee goes for genu recurvatum which is nothing but backward bowing of legs. This can be prevented by wearing knee brace to support the knee from going backwards while you walk or climb stairs. Check with your haemoglobin levels and also with your calcium & vitamin levels in your body by consulting a general physician. ACL Knee Ligament laxity if you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs. This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try! One time you can do hot water fermentation that would help to reduce the muscle strain. You have to do knee strengthening exercises, ie. Knee rehabilitation exercises which will strengthen your knee. Exercises will give you permanent cure than the surgery. Physiotherapy Management:You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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