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Dr. Murtaza Saif

Homeopath, Indore

200 at clinic
Dr. Murtaza Saif Homeopath, Indore
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Murtaza Saif
Dr. Murtaza Saif is an experienced Homeopath in Dhar Road, Indore. He is currently associated with Dr. Saify's Health N wellness clinic in Dhar Road, Indore. Save your time and book an appointment online with Dr. Murtaza Saif on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. Find the best Homeopaths online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Saify's Health N wellness clinic

65/5-Hakimi bagh sirpur dhar roadIndore Get Directions
200 at clinic
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I am 30 years old and I want to gain weight. My weight is 58 KGS and my height is 5' 11. Please advise.

MSc
Dietitian/Nutritionist, Chandigarh
I am 30 years old and I want to gain weight. My weight is 58 KGS and my height is 5' 11. Please advise.
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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My age is 20 yrs. N still I have not get full beard. Any solution? Should I shave one time.

BHMS
Homeopath, Raebareli
My age is 20 yrs. N still I have not get full beard. Any solution? Should I shave one time.
Yes you can shave it once - and see if this helps you. However its due to some hormonal changes you do not have full beard. Do exercise daily Take balance-diet Proper sleep These all are equally important to regulate your testosterone level which is responsible for you not having full beard. Please shave you beard once in a month if possible.
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Whenever I am tried my heart beating fasts so much even I can hear sound what is the reason and how it can be controlled ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It shows your nature. Means you r very much dedicated about your work nd do your work very fasst nd tries to complete it before time with 100% perfection. Its normal. Just relax while working. Be patient nd drink lots of water daily.
3 people found this helpful
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Hey. I have been experiencing hair fall from last three years. Is that due to education stress? please reply.

BHMS
Homeopath, Faridabad
Hey. I have been experiencing hair fall from last three years. Is that due to education stress? please reply.
Hi. Yes, any kind of stress can cause increased hairfall or hairloss! It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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My 4 year baby boy has eye blinking problem from 4 to 5 days. He blink tightly in an interval of time specially in thinking time. Please doctor tell me is this a serious problem?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
It may be a habit disorder as a stress releasing event. You can ignore it if there are no other eye symptoms.
2 people found this helpful
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Doctor I have warts and blackheads all over my body. I am 59 years old. Can you help.

MBBS, MD - Dermatology, F.C.P.S.(Dermatology, Venereology & Leprosy), Diploma in Venerology & Dermatology (DVD), DNB (Dermatology)
Dermatologist, Pune
Doctor I have warts and blackheads all over my body. I am 59 years old.
Can you help.
Wart is a viral infection and not to be neglected. Please consult a dermatologist. You may also be having seborrhoeic keratosis they look like warts but need a different treatment. Blackheads if mild can be reduced with salycylic acid based face wash. Lot of blackheads with sk will definitely needed treatment under dermatologist care.
1 person found this helpful
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I am 23 year boy. I get more spots on my face due to Pimples. Now what I should do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 23 year boy. I get more spots on my face due to Pimples. Now what I should do?
Apply cucumber n lemon juice every day in morning and evening and leave it for 20 minutes. rinse thoroughly...add fruits n green leafy vegetables in your diet....take 1 tsf triphala churna daily at night with water.
1 person found this helpful
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I am 61 years old I am suffering from pain in right wrist at the bottom of thumb pain occurs only at particular movement of thumb since last two months I have taken pain killers Made hot air shake also took. UV Rays but still I am not totally all right.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 61 years old I am suffering from pain in right wrist at the bottom of thumb pain occurs only at particular movem...
Do take tens therapy for pain relief 12 days followed by strengthening exercise along with laser therapy for pain followed by strengthening exercise from neuro physiotherapist best wishes.
1 person found this helpful
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I m 23 year boy. I have white patches on my lips hand and leg. I have tried almost everything bt not feeling rid of it please suggest me some treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 23 year boy. I have white patches on my lips hand and leg. I have tried almost everything bt not feeling rid of i...
White spots on can occur due to a number of reasons, of which conditions can be mild or severe. The condition can be mild or severe, and generally covers the majority of the skin on a particular area of the body. They may also cause irritation or itching. The occurrence of whites on the face can be extremely distressing. People affected with this problem should obtain medical advice to diagnose what is causing the condition and the suitable treatment. White spots on the face occur for various reasons. Understanding some of these reasons may be beneficial in treating the condition. Furthermore, understanding the cause can also help people avoid certain circumstances that increase the risk. 1. Tinea Versicolor This is a chronic fungal infection of the skin. Also known as pityriasisversicolor, this fungus causes discolored patches on the skin as it interferes with the normal pigmentation. The color of the patches may be darker or lighter than the surrounding skin and most often, affects the back and trunk of adolescent males. Exposure to sunlight, hot, humid weather, oily skin and excessive sweating may aggravate the condition. 2. Vitiligo This is a skin condition that results in the loss of melanocyte pigmentation of the skin. This results in white patches that feel as if it is part of the skin. The cause of vitiligo is unclear although it is believed to be an autoimmune disease. However, mild trauma to any area of the skin including the face can also result in the development of vitiligo. Vitiligo can affect the face, hands and feet, elbows and genital area. 3. Idiopathic Guttate Hypomelanosis White spots on the face may also be due to Idiopathic Guttate Hypomelanosis, a skin condition resulting in 2 to 5 mm flat, white spots commonly found on the shins and forearms. This skin condition mostly affects fair skinned people, although it may occur in dark skinned individuals too. The white spots may occur more commonly in people over the age of 40. 4. Pityriasis Alba This skin condition is common in children aged 6 to 12. It is a rash that appears on the face, neck and arms, and is not easily differentiated between normal skin. The rash may be covered with skin flakes resembling light dust. The cause of Pityriasis Alba is not known and is often considered as a form of eczema. This condition is often mistaken with vitiligo. However, while vitiligo has a distinct border, Pityriasis Alba does not. Treatments for White Spots on Face The medical treatment for white spots depends entirely on the root cause that underlies the condition. There are certain things that you can try to accelerate the process of treatment . Some of these mentioned treatments are professional while others are home remedies. Home Remedies .  For treating vitiligo, consumption of ginger juice is recommended as it promotes blood flow. neem seed oil applied to the affected area will also bring beneficial results.  Idiopathic Guttate Hypomelanosis may not require treatment as it is harmless. However, topical steroids and retinoids may help treat the condition.  Treatment for Pityriasis Alba may not be necessary although the application of a moisturizer or hydrocortisone creams may help the disappearance of these patches.  Washing the face with mild soaps and exfoliating the skin at least twice a week with a honey, rice, turmeric and sandalwood powder paste can treat Tinea Versicolor. So identify your problem of white spots with the help of your local doctor so that appropriate treatment is given or send me your picture depicting those white spot along with the complete hitory of your spots,so that I am clear in making a diagnosis
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My eyes are itching from past 3days and now there is a small swelling in lower eye lid. Wat to do?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
My eyes are itching from past 3days and now there is a small swelling in lower eye lid. Wat to do?
Most commonly it can be due to allergic conjuctivitis or blepharitis. Start eye drops refresh tears 4 times a day. Eye drop pataday once daily. Swelling can be due stye which can occur in association with blepharitis. Kindly consult ophthalmologist for exact diagnosis.
2 people found this helpful
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My son 1 year old front teeth are turning dark n little black! Any specific reason?

Diploma in Child Health (DCH), MBBS
Pediatrician, Ponda
My son 1 year old front teeth are turning dark n little black! Any specific reason?
If he is on iron tonics then nothing to worry after few weeks of discontinuation of therapy it will get clear.
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I have been pregnant but miscarriage after 2 months or 3 months so what should be medicine?

BHMS,NDDY
Homeopath, Jaipur
Dear you should take homeopathic medicine it will help u definitely. At that time u can take sabina 200 singal dose
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I am 23 years old & not that fast in remembering things which parents and friends told to me. What should I do to remember such things.?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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I have back pain. There is a lots of pain in my spinal cord when I stand for more time it starts painting. What can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain. There is a lots of pain in my spinal cord when I stand for more time it starts painting. What can I...
X-ray must check up of vit d and calcium supplements. And maintain your posture sit straight avoid long sitting.
1 person found this helpful
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My baby is suffering from cough can you suggest me a best home remedy to get rid of it he is 7 months old.

MBBS, DNB (Pediatrics), MD - Paediatrics, Diploma in Child Health (DCH)
Pediatrician, Gurgaon
My baby is suffering from cough can you suggest me a best home remedy to get rid of it he is 7 months old.
Hello there, I would suggest giving him honey. 1 tsf every 8 hrly. Additionally use normal saline nasal drops frequently for clearing of his nasal secretions. Increase liquid intake.
1 person found this helpful
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I have severe allergy problem. Reaccurent cold and asthma problem. I had my IGE test done which is 2107. I use rotacap daily twice. Kindly tell Wht to do.

Ayurveda, Ernakulam
Acc to ayurvedic lineof treatment allergy it occurs because of mucous (vitiatedkapha) on your respiratory track, by the contact of allergic particles its start to stimulate and irritats mucous (kapha) and starts sneezing or cough. You just keep away from cold water, smooke, and dust. On tretment first step you can use agasthyarasayanam lahyam 1tsp at every 3 hours pathyashadangam kashayam 15 ml +25ml warmwater +1 vettumaran tab at morning noon and evening for one week.
3 people found this helpful
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Hello doctor. I am a girl of 20 yrs. I have very light eyebrows n eyelashes l, almost negligible. Please suggest something for me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hello doctor. I am a girl of 20 yrs. I have very light eyebrows n eyelashes l, almost negligible. Please suggest some...
Start massaging castor oil daily on eye brows. It will help in eye brow strengthening. Also take more milk, ghee & fruits, vegetables in your diet. Avoid fried food, junk & processed food.
4 people found this helpful
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He lost his dog last week since then he's feeling depressed and feeling lonely. His girlfriend did all she can to help but he is missing his dog. What can I do to help him?

MD - Alternate Medicine, BHMS
Homeopath, Surat
He lost his dog last week since then he's feeling depressed and feeling lonely. His girlfriend did all she can to hel...
Hello, loosing someone in life is very painful. But we need to move ahead. Ask your friend to take nat mur 200 1 dose now, and then see the changes within a week. You will start feeling lively and start getting accustomed with present.
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