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Dr. Murtaza Saif

Homeopath, Indore

200 at clinic
Dr. Murtaza Saif Homeopath, Indore
200 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Murtaza Saif
Dr. Murtaza Saif is an experienced Homeopath in Dhar Road, Indore. He is currently associated with Dr. Saify's Health N wellness clinic in Dhar Road, Indore. Save your time and book an appointment online with Dr. Murtaza Saif on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. Find the best Homeopaths online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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65/5-Hakimi bagh sirpur dhar roadIndore Get Directions
200 at clinic
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I am a 28 years old male and I have a backache what shall I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am a 28 years old male and I have a backache what shall I do?
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.

Hi myself saqlain ali my age is 18 and I have a problem of piles it paining so much I can't seat give me some suggestions PLZZZ.

MBBS
General Physician
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1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2. Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath. 3. Take two tea spoonful lof softovac/naturolax powder with a glass of warm water/milk in the evening or syrup duphalac 3 tsf (15ml) twice daily if there is constipation 4. Take fiber containing diet, plenty of green leafy vegetables and fruits. 5. If no relief consult a general surgeon for sclero therapy/rubber band ligation/laser or electric coagulation/surgery

Sir my left hand side leg looking extra part of body or feeling late single of hot or cool etc.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Sir my left hand side leg looking extra part of body or feeling late single of hot or cool etc.
Do take ift and laser therapy for 12 days followed by strengthening exercise from neuro physiotherapist best wishes t.

Hello Doctor, I am 29 years my hair is falling from last 7 years, I had tried many medicine but not use full its almost bald at front and middle, please can you suggest some medicine.

BHMS
Homeopath
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Hello Doctor,
 I am 29 years my hair is falling from last 7 years, I had tried many medicine but not use full its alm...
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).

I want to hide my facial hair. But bleach is harmful for skin. Any beneficial bleach which does not damage skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I want to hide my facial hair. But bleach is harmful for skin. Any beneficial bleach which does not damage skin.
All bleach are made of chemicals but bleaching your face once in two months wil not harm your skin much.

Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advice regarding medication?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advi...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually we will have to evaluate you in detail regarding the cause of your joint pains. It can also be helpful for you if you can initially consult a rheumatologist and get yourself thoroughly evaluated to rule out a medical cause of your polyarthralgia. Subsequently you can follow up with me if you need any information form an orthopaedic point of view. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards

My neck colour become black though face is fair, i tried many things like scrubing etc but no results what to do?

MD - Homeopathy, BHMS
Homeopath
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This condition generally a raises due to Insulin resistance and due to obesity factor. Reduce intake of carbohydrates and starches. Avoid potato's in your diet as any form and also rices. Contact your doctor for further management.

How to control our depression in family matters and office matters wholly how to control.

C.S.C, D.C.H, M.B.B.S
General Physician
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How to control our depression in family matters and office matters wholly how to control.
5 Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5.Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications please ask me directly and not in open questions session

Hi. I ws a hipertension pt.Earliear ii used medicins. Now i am not using medicins/Pl tell me am i correct

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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You are risking your health, in my opinion. You should get yourself measured for hypertension every month. If your reading is below 130/85 mmgg exercises and good diet should be maintained without medicines. If it is above 130/85 mmgg, you should continue take minimum dose of hypertension medicine. Hypertension is called a silent killer. It will never create a problem for you in the short period. But in long term, continuous hypertension can cause kidney, heart related problems. Consult a physician immediately.

I want to loose maximum weight in 1 month. What are the essential modification I need to do in diet. Doing workout also.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I want to loose maximum weight in 1 month. What are the essential modification I need to do in diet. Doing workout also.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.

I have black spots and pimples on my back. They r very irritating, pls send me health related queries wt to use to avoid getting the spots.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have black spots and pimples on my back. They r very irritating, pls send me health related queries wt to use to av...
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor

Continuous pain in left hand in. For couple of days. Not able to lift. What should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since it is a story of only 2 days duration, I will like you to start with gentle anti inflammatory medication, physical therapy and see whether adequate calcium and vitamin d supplementation has been taken. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I have heard that if anybody masturbate then he can be involved in nightfall. But it is opposite with me. I never masturbate in my life although I was suffering from nightfall from last 8 month. And now when from last 1 or 2 month I have masturbated I am free of it. How? And ya first when I was suffering from nightfall my vision gone little dim. So please help me regain my full vision.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I have heard that if anybody masturbate then he can be involved in nightfall. But it is opposite with me. I never mas...
Hello- Masturbation and night fall both are not natural phenomenon and both can lead towards sexual and physical weakness. If you gonna indulge in erotic things like watching porn, reading erotic texts, fantasizing girls for sex and after that you are not masturbating then you will definitely going to suffer from night fall. Abstinence comes from within, if you need a healthy life avoid all these distraction and you will get relief from both the above sex ailments.

I am 7 week pregnant and on scan my fetal heart rate is 119 bpm. Is this normal? and my thyroid is 5.15 is there any complications? please suggest me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I am 7 week pregnant and on scan my fetal heart rate is 119 bpm. Is this normal? and my thyroid is 5.15 is there any ...
Heart rate is ok. But thyroid should be controlled. Otherwise it can affect both mother and specially the baby.

How can I lose my weight? I am a 18 year's girl and very serious about my heavy weight. Pls help me to fit my body to 53 kg from 60th.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How can I lose my weight? I am a 18 year's girl and very serious about my heavy weight. Pls help me to fit my body to...
Garcinia indica is a very effective medicine for weight loss. Take capsules garcinia indica. No need to do exercise and no diet control.

I am 22 years old. My eyes are getting red automatically for last few days. I am also having some visualization problem. I don't have any problem. What should I do?

FPRS, DNB Ophtalmology
Ophthalmologist
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I am 22 years old. My eyes are getting red automatically for last few days. I am also having some visualization probl...
most commonly in this season is allergy allergy can be controlled easily using eye drops. But there are many eye drops and specific eye drops can only be prescribed after seeing the eye clinically as treatment depends on severity. also dip a handkerchief in little cold water and keep over closed eyes.. you will feel better

We have 4 month baby boy. And my wife is feeding to baby. After delivery my wife twice in periods but last one and half months she didn't. When pregnancy test she done 3 times the result is negative. We do sex 2 times without protection. Is she pregnant? Please guide me. Thank you. My wife's age is 25 year old and her delivery is normal.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician
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We have 4 month baby boy. And my wife is feeding to baby. After delivery my wife twice in periods but last one and ha...
If pregnancy test had been negative thrice, it means there is no pregnancy. Take precautions in future else you may consult family planing counselor.

My both legs paining in night time since last one week. Numbness on left or right hand palms while sleeping in night occasionally.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.

Hello Dr. My last month period should be on 24th February but it was due for 10days and I got my period on 4th march. And this 24th march I saw blood drop in my underwear. Just a drop n little faded. Its on 24th march morning I thought may be something else. And I took bath. And in afternoon same as morning just one drop and faded. And even yesterday and today. But if it is a period then it should be bleeding as before na. But it's not bleeding like menses. Its just one blood drop and circle faded. May I know why it is like That.. Is there any chance of pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hello Dr. My last month period should be on 24th February but it was due for 10days and I got my period on 4th march....
Anything more than spotting should be considered as menses if there is no chance of pregnancy. As you said there is a chance of pregnancy, it is better to check with urine pregnancy test before labelling it as menses. Also it could be ovulation spotting during ovulation which is again completely normal, and is supposed to be a good sign of ovulation.
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