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Dr. Deepali Sidhwani Valecha

Pain Management Specialist, Indore

Dr. Deepali Sidhwani Valecha Pain Management Specialist, Indore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Deepali Sidhwani Valecha
Dr. Deepali Sidhwani Valecha is a trusted Pain Management Specialist in Bicholi Mardana, Indore. She is currently associated with Deepali Indore Pain Clinic in Bicholi Mardana, Indore. Book an appointment online with Dr. Deepali Sidhwani Valecha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 33 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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510 A Block Milan Heights Bicholi MardanaIndore Get Directions
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what is the optimum level of sio2% in the human body and when to attend doctor and hospitalisation

MPTh/MPT
Physiotherapist, Bhopal
optimal oxygen saturation for healthy adult varies from 94% and above. But this could be as low as 70% in a COPD patient and still acceptable. clinically medical help can be sought as when the symptoms like breathlessness, mental confusion, cold limbs etc arises.
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Can Gastrointestain problems can lead to backpain and stiffness?

DNB (Orthopedics), D - Ortho, MBBS
Orthopedist,
Can Gastrointestain problems can lead to backpain and stiffness?
Repeat the x ray if pain is still persisting. If x ray is normal, get mri of the ankle done. Dr. Neelabh
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Hi i' am 22 male. I have a calf muscles problem. I dont know how to describe properly I cant say its pain but a feeling of uncomfortable and numbness I guess. Well I usually dont feel it when I am walking but it starts the uncomfortable feeling when ever I lay or try to take rest. And not only that it get worse after sleep. So what could be the reason I went to doctor and asked about it but he didnt took it seriously. He told me that the reason could probably because I dont do exercise. Yes I usually sleep all the time. Thank you

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Pain in calf muscles of legs could actually be due to a lot of reasons ascribed to anatomical structures like muscles, nerves, tendons, blood vessels etc. Can you tell me what has been the duration of this pain? is there any associated swelling or any other s/s of inflammation present? my advice is that you can start with conservative management and see how it goes for the next 2-3 weeks but there are some blood tests which I will like you to do - cbc, esr, crp, serum electrolytes, serum vitamin d levels ( empty stomach) do: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your heavy physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning - slow resumption of physical activities with proper pre match warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. I will be able to advise you in a better manner once I have these blood test reports. Do not hesitate to contact me if you need any further assistance.
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I am a sports person my leg knee is paining for last one week I think it is because of twisting of leg what is the best way to cure it without medication.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am a sports person my leg knee is paining for last one week 
I think it is because of twisting of leg 
what is the ...
According to ayurveda you r suffering from sandhi vata. Here I can only advise u. Massage with mahanarayan tail on affected parts followed by light fomentation. Multivitamin and calcium supplements daily.
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Hello sir jaise maine 3 month se hand practice chod di h cum shoot hota h kyu or maine yahoo m ja side effect dekha Night Fall Side Effect 1. Fatigue 2. Back pain 3. Hair loss 4. Weak erection 5. Premature ejaculation 6. Testicular pain 7. Cramp in pelvic cavity . what should i do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello sir jaise maine 3 month se hand practice chod di h  cum shoot hota h  kyu
or maine yahoo m ja side effect dekha...
Mr. lybrate-user, With masturbution there is really no side effect. Jo bhi aapne padha hoga is from some sites who want to sell some of their products. Aapne agar adat chod di hai to accha hai. Lekin usake bare me chinta kar ne ki koi jarurat nahi. Thanks.
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Hi doctors am facing chest pain but not heavily lite pain near to heart some times middle chest point, am 22 years old am smoking from past 6 years like daily 6 cigarettes. But from 2 -3 am getting chest pain. But am feeling very scary about dis. Is dis dangerous? Is this because of smoking? please help me.

MBBS
General Physician, Mumbai
Hi doctors am facing chest pain but not heavily lite pain near to heart some times middle chest point, am 22 years ol...
For pain take tablet paracetamol 650 mg and your pain could be due to muscular pain or oesophagitis and get your vital parameters of the body checked
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I have pain in my head for last two weeks. And also in my neck. So please suggest me what I wll do?

BHMS
Homeopath, Raebareli
I have pain in my head for last two weeks. And also in my neck. So please suggest me what I wll do?
You should do a x-ray of cervical spine first. Till the time follow the below: Ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. For further queries get back to me.
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Since from last couple weeks my upper back right joint feels heay , being littel painfull could you suggest me why so.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Sir, reasons can be many. You shall explain your working pattern and posture. Visit a Physiotherapist to get comprehensive care. Dial 9820011774 for any assistance
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How to get instant relief from injury wounds on face so that don't left any spots after recovery.

MBBS
General Physician,
How to get instant relief from injury wounds on face so that don't left any spots after recovery.
if it is old injury and you have a already takenbTT injection. Then you should get proper dressing done regularly under supervision of of surgeon. because by he face is very sensitive area.make sure noninfectious of the wound.
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I'm suffering from severe back pain. At age of 24 my uterus was removed from then I was not well. My bones are very weak. I'm gaining weight so can I do exercises like skipping with severe bone pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from severe back pain. At age of 24 my uterus was removed from then I was not well. My bones are very w...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I have headache for the last 3 days.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist,
I have headache for the last 3 days.
Take tablet dolo 650 one in morning and night for 3 days. Also ensure that your food and sleep timings are regular. There are over 100 causes of headache. See a physician for a detailed evaluation and management.
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I have pain in my shoulder from last night what should I do?

BPTh/BPT
Physiotherapist,
I have pain in my shoulder from last night what should I do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in painfree movement. Best wishes.
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My mom is 50 years old. She has osteo arthritis is obese and has high bp. Can I join her in swimming pool to learn. As in my question is more about atleast making her walk in swimming pool. Is it safe or not?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My mom is 50 years old. She has osteo arthritis is obese and has high bp. Can I join her in swimming pool to learn. A...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Yeah, she can go to the pool and swim if she likes but a different set of exercises needs to be done for osteoarthritis (low impact aerobic and strengthening exercises). Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Pain in knee joint. When I sit folding the leg and when I stand after this position I feel lots of pain in my knee joint please advice me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Pain in knee joint. When I sit folding the leg and when I stand after this position I feel lots of pain in my knee jo...
Dear lybrate user avoid jerky, rapid, running, weight bearing exercises and abnormal sitting postures. A light massage with little warm mahanarayan tail everyday morning for about 4-5 wks will help you. Wear knee caps for about 30mts every day to immobalise the joint. Go for light stretching exercises. Take ksheera bala taila 2 caps 2 tms a day after meals. Dashamularistam 10ml with equal qty of water 2 tms aftr meals.
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I have headache for last 3 to 4 years. Ct scan and mri done 2 years ago. No difficulty find. I have some eye problem and have a lenses for last one year but still the problem is same. What reason may be?

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
I have headache for last 3 to 4 years. Ct scan and mri done 2 years ago. No difficulty find. I have some eye problem ...
Hi, (a) avoid cold, hot, spicy drinks & foods (b) restrict tea, coffee, carbonated beverages et al. (c) avoid pollution, smoke, dusty areas (d) avoid direct blast of hot/ cold air. (e) follow regular lifestyle with adequate room for relaxation/ de-stressing (f) have a balanced diet, drink at least 8 to 10 glasses of water daily and ensure that the episodes of acidity/ indigestion are kept to a minimum (g) consume fruits/ vegetables rich in vitamin a & c. (h) amongst vegetables, onion, garlic, bitter gourd, carrot, beetroot, spinach et al help in this condition. Amla helps improve immunity and protects against infections. (i) do luke warm saline gargling at least thrice daily. (j) inhale plain steam/ medicated vapors (herbal). (k) saline nasal spray 2 to 3 times daily helps clear the nasal passage & drain the mucous out. (l) yogasanas & pranayams like anulom vilom help in this condition
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Hi my problem is back pain I think it is came on my hight how to solve the problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi my problem is back pain I think it is came on my hight how to solve the problem.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
No details about headache. There could be so many causes. like Migraine, tension headache viral attack . Take Paracetamol Tablets for 2 days and bed rest. If no relief see your doctor
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I have a problem of headache whenever I studied more than 3 hr a day, it starts. What should I do?

MBBS, cc USG
General Physician, Noida
I have a problem of headache whenever I studied more than 3 hr a day, it starts. What should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I have neck pain when I eat cold items what should I do?

MBBS
General Physician,
We need to increase your immunity by taking tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months.
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I have pain in my head.

General Physician,
I have pain in my head.
take crocin pain relief one sos, check your BP, check your eye sight. take rest and good sleep. consult again if not ok.
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