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Dr. Ankesh

Pain Management Specialist, Indore

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Dr. Ankesh Pain Management Specialist, Indore
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ankesh
Dr. Ankesh is a popular Pain Management Specialist in MR 10 Road, Indore. He is currently practising at Ankesh Indore Pain Clinic in MR 10 Road, Indore. Book an appointment online with Dr. Ankesh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 35 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ankesh Indore Pain Clinic

Room No. 218 Siddhant Hostel SAIMS CampusIndore Get Directions
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I have headache in nearly 3 days. I can not do any work. Please help me to recover my headache.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have headache in nearly 3 days. I can not do any work. Please help me to recover my headache.
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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My friend's knee was dislocated but now he' s alright but sometimes the pain emerges eventually, so he is bit worried.

M S Orthopaedics, MBBS
Orthopedist, Mumbai
My friend's knee was dislocated but now he' s alright but sometimes the pain emerges eventually, so he is bit worried.
Hello lybrate user, knee dislocaton is a very high energy injury which can cause injury to various soft tissue structures of the knee, it can also injury to the nerves causing paralysis of the muscles below the injury or even cause a blood vessel injury leading to amputation. Fortunately, your friend seems to have escaped the major complications and is has suffered injury only to the muscular and ligamentous injuries structures, which are a possible cause of pain and instability in his knee joint now. There are many soft tissue supporting structures in the knee and depending on which structure is injured you are going to have different types of clinical symptoms. I would suggest you consult an orthopedic surgeon who would be able to do a detailed evaluation of your friend. I would also suggest you to undergo an mri or arthroscopy of the knee joint or both for further management.
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When I run. Than my knees started pain. What is reason of this pain. And I feel tired always.

MBBS
General Physician, Delhi
When I run. Than my knees started pain. What is reason of this pain. And I feel tired always.
Get your blood tested for hemogram, sugar, uric acid, thyroid and vitamin D3, to rule out anemia, infection, diabetes, thyroid, gout and vitamin D deficiency. Review after investigations.
1 person found this helpful
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I am too fatty but I am also weak in doing any work. I always have pain in joints and in shoulders. What should I do. More over I am 70 years old and my body weight is100 kg. Please help me it will be your kindness. Than you.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am too fatty but I am also weak in doing any work. I always have pain in joints and in shoulders. What should I do....
You should take Acupressure therapy and take Biochemic Kali mur 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I m 18years old male and have headache for every time for last 1 mnth what should I do?

MBBS, MD - Community Medicine
General Physician, Jaipur
I m 18years old male and have headache for every time for last 1 mnth what should I do?
Hi, Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following - 1. Try to take adequate rest. 2. Distract yourself from TV/ Computer or anything that puts a pressure on your eyes and head. 3. Keep yourself stress free. 4. Try to take adequate sleep. 5. Take Tablet Paracetamol 500mg after taking food (as and when required). Share your symptoms in detail including status of your blood pressure and eye sight, I will prepare an advice accordingly. ***Get Well Soon*** “Yoga/meditation has a great relaxation power.”
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Hello sir. I m 25 yr old. Having back pain disk problem. Without pain killer tablets I cant walk properly. What should I do sir?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
Hello sir. I m 25 yr old. Having back pain disk problem. Without pain killer tablets I cant walk properly. What shoul...
Take hot bottle for 20m twice a day, walk daily for 30m, keep your self active, avoid forward bending. Consult your local physiotherapist.
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Dr, shahab muje sine(chest) me jalan(burn) ki problem rehti hai hai khale pet bhi or khana khane ke baad bhi zalan rehte hai alethopathic treatment bhai liya but kohi arm nahi aay hai hai medicne lete ho to kuch reliefe milta hai but jese hi medicine band karta ho to phir se start ho jaatein hai.

Diploma in Cardiology
General Physician, Kolkata
Dr, shahab muje sine(chest) me jalan(burn) ki problem rehti hai hai khale pet bhi or khana khane ke baad bhi zalan re...
Avoid spicy food, junk food, your diet should be bland. Take Rekool D 1cap daily in empty stomach for at least 6 months, Change your life style, do regular regulated exercise.Come backto me after 2 months.
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I am 18 years old I do hand practice thrice in a week and I have back pain but I have stopped now but back pain occurs what I will do?

BHMS
Homeopath, Sindhudurg
I am 18 years old I do hand practice thrice in a week and I have back pain but I have stopped now but back pain occur...
stop masturbation. do kegel exercise daily. have healthy diet. take mag phos 6x 4pills 3times daily for 8days and revert back for further treatment
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My sister age is 30 she has 2 child one is 7 year 2nd is 4 year. My sister problem is in back side left side mai pain hota hai. She don't no why it's pain is coming. please help me n.a. Doctor.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
My sister age is 30 she has 2 child one is 7 year 2nd is 4 year. My sister problem is in back side left side mai pain...
Back pain is very common in females especially after delivery because the abdominal muscles get stretched and weakened. Her pain may be due to her posture during her daily activities. She needs to strengthening exercises for her back. Muscles which she can learn from a physiotherapist. Perform these exercises on a daily basis after hot fomentation. Also modify your posture while working. Do not bend from back if you have to bend, bend at the knees, take a side turn to get up from the bed etc.
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I have headache last 3 days. What should I do. When I slept in night and after that I wake up I felt headache for sometime. I am worried about it plzz suggest.

MBBS
General Physician, Cuttack
I have headache last 3 days. What should I do. When I slept in night and after that I wake up I felt headache for som...
1.Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily 2.Drink plenty of water 3.Take adequate rest 4.Avoid anxiety and stress
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My doctor said that I am having grease problem in my knee and I am only 21 years old. The solution of this is to inject supplement in my knee which is applicable for 2 years only. Please tell me the reason, cause and another treatment of this problem (if any). Tell me about this supplement and the whole procedure. My test reports are normal like vitamin D test, rheumatoid arthritis (negative), thyroid (normal) and uric acid, blood report but in the tomorrow xray's report (skyline view) my right knee compressed and left knee normal.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My doctor said that I am having grease problem in my knee and I am only 21 years old. The solution of this is to inje...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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Neck Cancer Symptoms and Treatment

MBBS, MS - ENT
ENT Specialist, Delhi
Neck Cancer Symptoms and Treatment

Neck cancer refers to the formation of cancer cells in the throat or neck region of your body. Neck cancer is commonly seen in people above sixty years of age .But people above forty can also have the chances of getting neck cancer. Though the symptoms of neck cancer can vary from one person to the other, 

Some of the common symptoms are stated as follows:

  1. Neck cancer affects the voice box, so a change in your voice can be noticed.
  2. Weight loss is also a symptom for neck cancer.
  3. A person suffering from neck cancer can also suffer from dysphagia or difficulty in swallowing.
  4. Sore throat in some cases can be considered as a symptom of neck cancer
  5. Bleeding from mouth or through your nose is also a common symptom for neck cancer.
  6. Ear pain in some cases is a symptom of neck cancer.
  7. Coughing persistently is also regarded as a symptom of neck cancer.
  8. Sometimes a lump in the neck is also noticed and it is usually painless.
  9. Some people also encounter breathing problem.
  10. In some cases a swelling of the neck, jaw or eyes can also be noticed.

Neck cancer involves certain risk factors too. Neck cancer can be treated in many ways. The following are few treatments available for neck cancer:

  1. Surgery: Your doctor can conduct a surgery for removing the tumors from your neck region. The doctor may decide to do either a microsurgery or laser treatment or endoscopy.
  2. Chemotherapy: If the tumor spreads to other regions or is large in size, then your doctor may recommend chemotherapy. 
  3. Radiation: It is used to destroy the malignant cells. It is usually conducted after removing the tumor.

These three are the common treatments followed by doctors. Your doctor may also take help of other treatments like administering drugs to control the growth of cancer cells. But, sometimes treatments fail to work if the process of metastasis starts. So you should not ignore it, as soon as you encounter any of the symptoms stated above, visiting an oncologist is highly recommended.

4604 people found this helpful

What are basic tips and routine for good health. Can you tell me why half part of head being pain.

MBBS
General Physician, Cuttack
What are basic tips and routine for good health. Can you tell me why half part of head being pain.
How to keep body fit 1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up Unilateral Headache could be due to migraine. Consult physician for advice
1 person found this helpful
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I had lots of studies and more tension due to this lots of stress on my mind and headache. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I had lots of studies and more tension due to this lots of stress on my mind and headache. Please help me.
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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Good Afternoon Sir, I am 58 years old working women having following problems 1) Right side foot pain, where it is curve. 2) Left side behind knee, I feel like swelling. I cannot fully bend the knee. If I walk more then it exerts (more stiffness). 3) Lower back upto thighs stiffness. 4) Right shoulder pain. (I can move arm in any angle but while changing cloths or sleeping on right side it pains more. No other problem. Please advise me what to do and what are reasons behind then pains. Thank u.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
Good Afternoon Sir, I am 58 years old working women having following problems
1) Right side foot pain, where it is cu...
Dear Lybrate User, As per your complains it seems like Poly-arthopathy may be due to Osteoarthritis OR Rheumatism OR Gout. For conformation of this you need to under go some investigations. Initially avoid yogurt, curt, excessive spicy & slaty foods, fast food & junk food, cold water/milk, cold drinks, avoid sprouted pulses like mung-chana etc. Don't sit directly at floor. Have hot fomentation on Joints & painful area, do small exercises of joints, Took proper sun bath, fruits & vegetables except all beans & pulses. U need ayurvedic panchkarma treatment. For more discussion consult me personally.
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I am a software engineer by profession my work is to sit on computer for long hours. And due to that frequently I am having upper back pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a software engineer by profession my work is to sit on computer for long hours. And due to that frequently I am ...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
1 person found this helpful
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My Wife is 22 Years old. On 1st January 2016, She birth a cute Baby Boy through Sizerian. But from first Day, She face lot of back pain. At the time of Delivery her weight was 77 kg. And now it is 64 kg. Plz, consult me about her back pain problem.

Master in Physiotherapy( Neuro)
Physiotherapist, Delhi
My Wife is 22 Years old. On 1st January 2016, She birth a cute Baby Boy through Sizerian. But from first Day, She fac...
Dear lybrate-user. Congratulations for a cute baby boy! back pain is quite usual problem post caesarean delivery. She can get started with hot water fomentation and may be with simple nsaids on prescription of a general physician. Once the pain gets better she should get started with back muscles and abdominal muscle strenghtening exercises. Do write to me if needed any further help.
1 person found this helpful
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My grandfather name is jiledar singh. Please tell me the medicine for knee joint pain.

BHMS
Homeopath, Pune
My grandfather name is jiledar singh. Please tell me the medicine for knee joint pain.
Hello. Please eat protein rich food like meat milk eggs and greens. Do daily walking. Take arnica 30 / 4 globules / 4 times for 8 days. Please revert back if needed. Thanks.
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