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Elite Health Care Rehabilitation Center

Occupational Therapist Clinic

741/2, Sector-A, Tulsi Nagar Indore
1 Doctor · ₹300
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Elite Health Care Rehabilitation Center Occupational Therapist Clinic 741/2, Sector-A, Tulsi Nagar Indore
1 Doctor · ₹300
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Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Elite Health Care Rehabilitation Center
Elite Health Care Rehabilitation Center is known for housing experienced Occupational Therapists. Dr. Paresh Mathur, a well-reputed Occupational Therapist, practices in Indore. Visit this medical health centre for Occupational Therapists recommended by 67 patients.

Timings

MON-SAT
09:30 AM - 08:30 PM

Location

741/2, Sector-A, Tulsi Nagar
Indore, Madhya Pradesh - 452010
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Doctor in Elite Health Care Rehabilitation Center

Dr. Paresh Mathur

Occupational Therapist
300 at clinic
Available today
09:30 AM - 08:30 PM
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How To Know More Your Wrist Pain? It Might Be A Carpel Tunnel Syndrome!

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
How To Know More Your Wrist Pain? It Might Be A Carpel Tunnel Syndrome!

Any condition that results in numbness and tingling in the hand and arm caused by a pinched median nerve in the wrist leads to carpel tunnel syndrome. Irritation of the median nerve in this manner causes tingling and numbness of the thumb, index, and the middle fingers.
Symptoms: people mainly experience hand numbness, sensation of pins and needles in hand, hand pain at night, hand weakness/clumsiness (loss of gripping power) or wrist weakness. 

Special test: 
1. Phalen sign- tingling in the median nerve distribution is induced by full flexion (or full extension for reverse phalen) of the wrists for up to 60 seconds (this test has 80% specificity). 
2. The carpal compression test- this test involves applying firm pressure directly over the carpal tunnel, usually with the thumbs, for up to 30 seconds to reproduce symptoms (this test has specificity of 96%).
All special tests are performed by the physical therapist. 

Diagnosis: carpel tunnel syndrome is suspectedly based on symptoms, supported by physical examination signs, and confirmed by nerve conduction testing.

Treatment: mild symptoms usually can be treated with home care.
1. Stop activities that cause numbness and pain. Rest your wrist longer between activities.
2. Ice your wrist for 10 to 15 minutes 1 or 2 times a day along with physiotherapy treatment. 
3. Nonsteroidal anti-inflammatory drugs (nsaids) to relieve pain and reduce swelling.
4. Wear a wrist splint at night. This takes pressure off your median nerve.
The sooner you start treatment, the better your chances of stopping symptoms and preventing long-term damage to the nerve.

1 person found this helpful

I am having pain in mid thoracic region which radiates both side. Pain is felt on Morning hours during waking up. Pain is felt on ribs during deep breathing. Upper back muscle tightness always. Please advice

Bachelor of physiotherapy
Physiotherapist, Gurgaon
I am having pain in mid thoracic region which radiates both side. Pain is felt on Morning hours during waking up. Pai...
This part of the spine is often injured as a result of poor postural habits and structures which can cause pain include joints, muscles, ligaments, nerves and discs. I suggest you take physiotherapy like joint mobilisation, traction, deep tissue releases and exercises. Advice relieve your pain by correcting its cause, for example the correction of poor postural habits. And use polytos capsule, q 10 nitro capsule, and neuroforte caps.
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I have severe pain on the shoulders, so much so that can not do my normal work. Suggest remedy.

MPT, BPT
Physiotherapist, Noida
I have severe pain on the shoulders, so much so that can not do my normal work. Suggest remedy.
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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Since last two days I have pain in muscles ribs. Even problem in sitting standing walking. If I touched anywhere in abdomen reason I pained badly .why this happens?

Bachelor of physiotherapy
Physiotherapist, Gurgaon
Since last two days I have pain in muscles ribs. Even problem in sitting standing walking. If I touched anywhere in a...
The pain you’re feeling just under the ribs along the abdomen is likely caused by muscle strain. Most of the time, abdominal strains occur within the rectus abdominis muscles, the pair of muscles that run along the anterior wall of your abdomen. If you feel pain under your ribs, Ice the affected area for 10 to 15 minutes, several times throughout the day. Icing draws blood away from the injury site, lessens inflammation and alleviates pain. You may also want to wrap the abdominals to further minimize inflammation. Contact a doctor or sports physician to take a look at the injury and determine the best plan for treatment.
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What is the best method to cure inguinal hernia that makes sure that it doesn't occur again? And how much time does it take for the recovery and to resume a normal life?

MS - General Surgery
General Surgeon, Kanpur
Laparoscopic hernia repair is the best procedure but open mesh repair can also be done, recurrence is less than 1% if mesh is used properly, operating time is 1 to 1 and half hours, you have stay in hospital for 1 to 2 days, after this you can do routine work, full recovery may take 10 days.
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After getting out of bed in the morning, everyday I feel some pain on the back side of my waist. But after some hours this pain decreases. I want to know the reason behind it. Have I any serious problem regarding this. Please reply to me. Thank you.

MPT, BPT
Physiotherapist, Noida
After getting out of bed in the morning, everyday I feel some pain on the back side of my waist. But after some hours...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful
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Left pasliyon ke pass touch hua thoda dab gaya tha plywood ke corner se abhi dard ho raha hai us jagah par 4 din pahle lagi thi. What is your advise on this injury.

Bachelor of physiotherapy
Physiotherapist, Gurgaon
Left pasliyon ke pass touch hua thoda dab gaya tha plywood ke corner se abhi dard ho raha hai us jagah par 4 din pahl...
Use rice method, rest, ice, compression and elevation. And polytos and q 10 caps twice daily after meal.
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My ankle is paining from last week whenever I start running it pains again please help me.

Post Graduate Diploma In Orthopardics, DNB Orthoapedics
Orthopedist, Mumbai
My ankle is paining from last week whenever I start running it pains again please help me.
Hello lybrate-user, pain started after running might be due to ankle strain would suggest ice pack application with anti-inflammatory medication please consult for proper management.
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