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Can morning BS be higher than bed time BS even though nothing has been eaten/drunk in between. Lf so what may be the reason?
I am a breastfeeding mom of 7 mnth old baby my weight is 57 kg and height is 151 cm I have belly fat and want to loose it please help me.
Hello doctor my husband having diabetes so he use to drink bitter guard juice then know recently he having jaundice so please kindly give us information it is good to drink, bitter guard juice or not.
Beet Root, an Underestimated vegetable is highly beneficial for our health. consumption of beetroot decreases the risk of obesity Diabetes , hair health and overall mortality, and promotes healthy complexion and hair, increased energy.
Beet root is very useful in maintaining Heart health and blood pressure: Researchers hypothesized this was likely due to the high nitrate levels contained in beet juice and that the high nitrate vegetables could prove to be a low cost and effective way to treat cardiovascular conditions and blood pressure.
Dementia: Dr. Surabhi Jain, best Dietician In India ,Beet root is highly benefiical food and it can be consumed in form of juice and soup. drinking juice of beetroot can improve oxygenation to the brain, slowing the progression of Dementia in older adults. so it is very helpful in maintaining the health of brain. .
Diabetes: Best online diet plan should ensure that we get all the necessary nutrients . an antioxidant, alpha-lipoic acid, is present in ample amount in Beets so they have shown to lower glucose levels, prevent oxidative changes , increase insulin sensitivity hence improving the overall health of the diabetic patient.
Digestion and regularity: the fiber content of Beet root is very high ,it helps in maintaining the normal functioning of our gut flora , s prevent constipation and promote digesion..
Inflammation: Best Dietician in Lucknow, Dr Surabhi Jain says, Choline present in Beetroot helps in maintaining the health of our neurological system. it regulates our muscle movement ,sleep, muscle , learning and memory.
Exercise and athletic performance: Beetroot juice supplementation has been shown to improve muscle oxygenation during exercise hence improving our performance.
So gear up to incorporate some healthy recipes of beet root in our daily diet the easiest way is to make its soup with Tomato, carrot , spinach and garlic. an healthy treat for your body.
Fear from mobile and typing. This fear warms developed recently and now it has grown so much that sometimes I start beating myself. I develop fesr that I have written something wrong or spoken ill words to someone or someone has clicked my photos etc.
Hi. I wanna loose 10 kgs of weight in a month. Plssss suggest me a strict diet amd exercise and wat else can I do to loose weight. I hav my wedding next month. Plsssss.
A month ago I had some blood tests in which my calcium level was 9.5 in normal range n vit d 5.8 wid its severe deficiency. I started taking vit d supplements as suggested by Dr. But I also started taking women Horlicks wid milk twice a day. Will it increase my calcium level abnormally as women Horlicks z rich in ca n milk too? Also my tsh was 9.6 I am taking thyrox 12.5 mg.
It is estimated that 25% of people with normal blood pressure and about 60% of those with high blood pressure are salt sensitive, which means that as salt intake goes up so does blood pressure.
'salt to taste' as it reads in most recipes.... At times far exceeds the sodium requirements of our bodies, resulting in water retention, stress on our kidneys and bloating up. Not to mention the fact that if you are salt-sensitive then you may be at a much higher risk of strokes and heart attacks.
Apart from the salt that you add to your food, do you know the amount of stealth salt you are exposed to? the papads, the pickles and the farsan that you eat have excessive salt and so does any other packaged food that you may be consuming on a regular basis. A good idea is to read the labels of what you are buying.
Let us help you identify the stealth salt in your food...
- Use less, or no, salt in cooking or preparing dishes like salads, sauces and dips.
- Remove the table salt and any salt seasoning - such as lemon, pepper, garlic and onion salts.
- You should set aside the masala sachets that come with instant noodles, readymade soups, sauces etc.
- Don't use ready-made salad dressings.
For additional flavour to your food, minus the excessive salt, keep a stock of fresh garlic, onion, ginger, parsley, coriander, and seasonings like, dry onion powder, dry mustard, nutmeg, black pepper and roasted cumin powder in your kitchen.
Remember: it's easier to cut down on sodium when you are on a healthy diet of fruits, vegetables and low-fat dairy products.