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Dt. Sana Fatima

M.sc - nutrition and dietetics

Dietitian/Nutritionist, hyderabad

6 Years Experience  ·  500 at clinic  ·  ₹500 online
Dt. Sana Fatima M.sc - nutrition and dietetics Dietitian/Nutritionist, hyderabad
6 Years Experience  ·  500 at clinic  ·  ₹500 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dt. Sana Fatima
Dt. Sana Fatima is an experienced Dietitian/Nutritionist in Mehdipatnam, Hyderabad. She has been a practicing Dietitian/Nutritionist for 6 years. She is a M.sc - nutrition and dietetics . She is currently practising at Mehdipatnam in Mehdipatnam, Hyderabad. Book an appointment online with Dt. Sana Fatima on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 44 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M.sc - nutrition and dietetics - Osmania university college for women - 2011

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Mehdipatnam

Mehdipatnamhyderabad Get Directions
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I am a 25 year old male, I am not able to eat food properly even though I am hungry. Can any 1 suggest me a solution for this problem.

MBBS
General Physician, Mumbai
I am a 25 year old male, I am not able to eat food properly even though I am hungry. Can any 1 suggest me a solution ...
I read your message and we have to rule out any lesions in the throat or oesophagus after clinical examination.
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uses of tablet smartova instead this tablet we can have any food substitution of tablet pl. Tell me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
uses of tablet smartova instead this tablet we can have any food substitution of tablet pl. Tell me.
Smartova Pure Capsule is indicated for the treatment of female ovulatory dysfunction and other conditions. You should probably take it if it has been prescribed by your doctor. But yes, try to have a healthy diet and exercise daily.
1 person found this helpful
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My friend is addicted of masturbation .so how he can stop habit of it. Now he has weakness .in his body. His pennies is not that much strength. So how he can be cure. From it.

BHMS, CGO
Homeopath, Pune
My friend is addicted of masturbation .so how he can stop habit of it. Now he has weakness .in his body. His pennies ...
Masturbation - Masturbation is in-built in men and women practice it coyly. But you can’t escape masturbation, it is part of life. There are certain facts and rumours in-relation to masturbation that you cannot avoid. We break the ice on this taboo topic Masturbation has positive side effects that you will agree too: - Relief through ejaculation - Climax for fun and pleasure - Induces sleep - Relaxes you - Eases tension It is important to be gentle on your genitals to avoid sores and help you get back to normalcy. There are few negative effects of masturbation, these are: - Masturbation lowers sperm count, reduces your chance of conceiving. - Frequent masturbation will take longer to satisfy you and for you to ejaculate. Space it out. - If your hands are rough, your genitals will have scratches. - Vigourous movements will cause swelling too. - Social stigma on the act of masturbation can lower your morale. Myths on masturbation: - You will not grow hairy palms when you masturbate. - Nor will you develop acne for masturbation. - There is lack of evidence that regular ejaculation will affect your erection. Some of the after-effects of masturbation are : The nervous system is affected the most. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. Continuous headache and backache. Dizziness and loss of memory. Palpitation of heart on lightest exertion. Nervousness. Unable to perform any heavy physical or mental work. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. All the senses are impaired. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. Lastly T. B. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. Impotency. Therefore, young men are advised to consult a qualified and honest homeopathic practitioner for his expert advice and effective treatment those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homeopaths to avoid sexual embarrassment at the time of marriage.
1 person found this helpful
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Hi doctor. My father is diabetic. His recent report shows diabetes level of 200. So I want to know the food habits which he must follow. Kindly tell me which all fruits he can consume. Actually he avoids eating fruits also arguing Der ll be sugar content in it. But avoiding sugar completely is also not gud ryt. So please tell me at least which fruits he must eat. And wat foods he must consume. My father is 58 years old, and having diabetes since 1 year. And he has BP also and takes amlong 5 mg tablet daily. He don't take any tablet for diabetes.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hi doctor. My father is diabetic. His recent report shows diabetes level of 200. So I want to know the food habits wh...
To start diabetes and blood pressure needs life style modification. Avoid sugar and fatty diet. Take small frequent meal 3 times a day containing missi roti (half wheat +half besan) lot of salad before each meal. Your father can take all fruits except mango, banana,grapes, chikoo and leechi and no fruit juices. Fruits must be taken inbetween meal not just after meal. Please srtict to this formula.
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I have changed my food style (no grains, no sweet, no sweet fruits, no stuffed items, no oily items, no spices, items&no tubers )only greens, vegetables,eggs, chicken,lamp, fish, diary and diary products, veg salad, almond,nuts, pista,wall nuts, avakoda,papaya and give now consuming. Due to this food style hair loss occurs. What is the remedy?

BHMS
Homeopath, Chennai
I have changed my food style (no grains, no sweet, no sweet fruits, no stuffed items, no oily items, no spices, items...
Dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure
1 person found this helpful
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I want to gain weight and height. What I want to do and want to gain before 3 months say doc.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I want to gain weight and height. What I want to do and want to gain before 3 months say doc.
Start doing surya namaskar everyday in morning and after that do prithvi mudra for 20 minutes, consume cow ghee with your meals. Eat lot of seasonal vegetables and fruits and almonds. If you are struggling from weight for a ong time than start a stomach deworming course of 7 days. Sometimes intestinal worms are responsible for low weight and many people do not realize it.
1 person found this helpful
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Guttate Psoriasis: Signs and symptoms

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Guttate  Psoriasis: Signs and symptoms

What you see and feel depends on the type of psoriasis you have. You may have just a few of the signs and symptoms listed below, or you may have many

-small, red spots (usually on the trunk, arms, and legs but can appear on the scalp, face, and ears).
-spots can show up all over the skin.
-spots often appear after an illness, especially strep throat.
-spots may clear up in a few weeks or months without treatment.
-spots may appear where the person had plaque psoriasis.

Homeopathy for Babies and Children

BHMS, Diploma in Diet and Nutrition
Homeopath, Lucknow
Homeopathy for Babies and Children

HOMOEOPATHY FOR BABIES AND CHILDREN

 Homoeopathy is ideal for babies and children as it is a gentle yet highly effective system of medicine. Homeopathic remedies taste good and children like them the highly diluted natural substances that from homeopathic remedies mean that they are safe to use in the very young, including newborn babies.

More than that, homoeopathy can raise the immunity of your children to help deal with illness throughout their childhood. Homeopathy not only helps when your child is ill. It can also help prevent illness and give support through difficult periods of their life. Homeopathy works fast with children because they are usually full of vitality. Acute conditions such as ear infections, tonsillitis and flu, can be resolved rapidly using the right remedies, often avoiding the need for conventional medicines. Babies also tend to respond quickly to homeopathic treatment. On a more serious note, there are children with serious behavior problems! Yes, homeopathy works for these too!

Kids today face more responsibility, uncertainty, pressure, and other ”grown-up” issues than any generation in the past. If your child or teenager is experiencing stress, the primary goal is to resolve the source of anxiety. Unfortunately, this isn’t always possible—at least immediately. In some cases, it may not even be in the best interest of the child. Since stress has gotten such a bad rap, sometimes it’s easy to forget that, some stress is positive—it challenges us to grow. An example of positive stress is the challenge of participating in sports or learning a musical instrument.

Homeopathic alternatives treat the whole child. Today there are many pediatricians preffering homoeopathic treatment for their children and patients in various pediatric conditions.

Reasons why homoeopathy should be adopted for children:-

  1. Safe medicine: homoeopathic medicines are free from harmfull effects and 100% non toxic.
  2. Homoeopathy: effective and quick treatment-children being more sensitive, respond quicker to homoeopathy.
  3. Homoeopathy: scientific and Natural medicine- Homoeopathy can be scientifically checked and positive .
4 people found this helpful

Where do we get grass to walk on nowadays? Advice to walk on grass does not practicable. It is not even practicable to walk barefoot on roads. Is it worthwhile walking on the floor in the house or terrace? IS it better than walking with slippers? Thanking you.

MBBS
General Physician, Mumbai
Where do we get grass to walk on nowadays? Advice to walk on grass does not practicable. It is not even practicable t...
Less benefits if walking with slippers and can walk in house barefooted but not to walk barefooted on roads but grasses are the best thing to walk on and which can be grown in a garden nearby.
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My height is 6 ft and weight is 73. 7 kg, is it necessary to gain more weight otlrvit will be good to lose according to BMI*

BSc, Diploma In Human Nutrition, Certified Diabetes Educator, MBA, Lifestyle Medicine
Dietitian/Nutritionist, Bangalore
My height is 6 ft and weight is 73. 7 kg, is it necessary to gain more weight otlrvit will be good to lose according ...
Do not worry about your weight, worry about fitness and right food. Weight starts increasing in late 20s. But you should not exceed 75 KG.
1 person found this helpful
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While taking dinner or lunch m drinking 3 4 glass of water is that create more fat in the body? Is that harmful for health!

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
While taking dinner or lunch m drinking 3 4 glass of water is that create more fat in the body? Is that harmful for h...
No. It s not create fat. Yes its harmful because water diluted digestive juice. So its effect in our digestion.
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I have more cholesterol and fatty bod. Then I like slim body. How can I get a slim body.

BHMS
Homeopath, Thane
I have more cholesterol and fatty bod. Then I like slim body. How can I get a slim body.
Hi, Do exercises regularly to have a effective weight loss Take Tab Phytolacca berry(Dr Wilmar Shawbe.German) 2tabs to be chewed twice a day for 1mth Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food,junk food Revert back
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How to decrease fat on stomach. I have a fat increasing on stomach side does any home remedy to remove the fat or I should go fir medicine advice me.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How to decrease fat on stomach. I have a fat increasing on stomach side does any home remedy to remove the fat or I s...
You should do abdomen exercise daily. Don't take rice at night, avoid junk food. Take 1 glass lukewarm water with half lemon in the morning.
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Hi Dr. This s yoga. My age is 24. Height 5.2. Weight 70 kg. My tummy, hand and back side all looking very big. I feel shame on me. I m staying in my village. I couldn't walk early morning and evening. So please suggest me how to reduce weight. I want to reduce my weight and be happy. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, do yoga if you can not go outside. Also stop junk food, potato, don't sleep after lunch. Do some exercise cum work at home inside like chakki pisana, cow seva, pochha etc. You are over weight. Follow these tips - you can surely reduce weight.
1 person found this helpful
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Hello sir am over weight suggest me some effective pills for burn fat please help me am facing problem in marriage.

MD, D.V.D, MBBS
Dermatologist, Mumbai
Hello sir am over weight suggest me some effective pills for burn fat please help me am facing problem in marriage.
Hi. there are no pills for burning fat. Weight gain is due to imbalance between calories consumed and calories utilised. When you consume more and utilise less, you put on wt. Besides this there could be other causes for wt gain like thyroid problem, improper life style, improper diet , lack of exercise and sleep and low vit d levels. We need to find the reason fr wt gain and treat accordingly. It would be a combination of proper diet plan, excercise and correct any associated cause.
1 person found this helpful
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According to my age n height my body weight is more. N I fel heavy myself. I have more fat on thigh, calves n muscle. Exercise didn't help me to loss me those fat. please suggest me any ideas.

BAMS
Ayurveda, Ambala
According to my age n height my body weight is more. N I fel heavy myself. I have more fat on thigh, calves n muscle....
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I am 20 Yrs old and my weight is 78 Kg. My whole day work is abt sitting work nd I have nt enough time to exercise. please suggest me some fast way to reduce my weight.

PGDHM, PGCDM, MD - Internal Medicine, MBBS
General Physician, Ahmedabad
I am 20 Yrs old and my weight is 78 Kg. My whole day work is abt sitting work nd I have nt enough time to exercise. p...
Hello lybrate-user, for reducing weight you cannot do it without burning calories and that is done only with exercise, so start walking for your own life.
16 people found this helpful
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What are the benefits of consuming Ayurveda makradhauj tablet with milk daily at night two tablet.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the benefits of consuming Ayurveda makradhauj tablet with milk daily at night two tablet.
Makardhwaj Ras is an Ayurvedic medicine, with herbal and mineral ingredients, in powder / tablet form. It is used in Ayurvedic anti aging and aphrodisiac treatment. This medicine should only be taken strictly under medical supervision.
3 people found this helpful
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As some lega anabolic steroids are available in the market, can I use them for weight and muscle gain.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
As some lega anabolic steroids are available in the market, can I use them for weight and muscle gain.
You should take ayurvedic medicines for weight gain. You should foolow good calory reach diet for your weight gain. But according to my opinion should not take steroids.
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