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Dt. Janaki B  - Dietitian/Nutritionist, Hyderabad

Dt. Janaki B

PhD in Food & Nutrition, M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist, Hyderabad

26 Years Experience  ·  600 at clinic
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Dt. Janaki B PhD in Food & Nutrition, M.Sc - Dietitics / Nutrition Dietitian/Nutritionist, Hyderabad
26 Years Experience  ·  600 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dt. Janaki B
Dt. Janaki B is one of the best Dietitian/Nutritionists in Banjara Hills, Hyderabad. She has been a successful Dietitian/Nutritionist for the last 26 years. She has completed PhD in Food & Nutrition, M.Sc - Dietitics / Nutrition . You can visit her at Diaita Eat Right Clinic in Banjara Hills, Hyderabad. You can book an instant appointment online with Dt. Janaki B on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 35 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
PhD in Food & Nutrition - ANGRAU - 1999
M.Sc - Dietitics / Nutrition - ANGRAU - 1992
Languages spoken
English

Location

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Diaita Eat Right Clinic

68 A Vengal rao nagar HyderabadHyderabad Get Directions
600 at clinic
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Skorts Multi Specialty Clinics

Vengal Rao Nagar.LM: Beside ICICI Bank & Opp to Kalyan Nagar Wedding Hall, HyderabadHyderabad Get Directions
600 at clinic
...more
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I am tech lead in a reputed software company, I am diabetic type 1 and depend upon insulin novarapid. I have to move to usa for 3 years but scared. The insulin cost will be to expensive over there. Is there no remedy for diabetes type 1?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Unfortunately only medicine for t1 is insulin injection. You may look at some kind insurance cover. I am not aware if anything is there.
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My digestion is not Good and my weight is 45 kg I am 20 years old please help me for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My digestion is not Good and my weight is 45 kg I am 20 years old please help me for this.
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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I feel very hunger but im very fat I want to reduce my hunger how can I do that I m 30 yr old.

Msc- food and nutrition
Dietitian/Nutritionist,
I feel very hunger but im very fat I want to reduce my hunger how can I do that I m 30 yr old.
Hello, take some fiberous food which give you satiety value. So you wont feel hunger and also help to reduce wt.
1 person found this helpful
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Ayurvedic Remedies For Uterine Fibroids!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Ayurvedic Remedies For Uterine Fibroids!

Uterine fibroids are benign growths, which originate in the walls of the uterus. They are also known as 'myomas' or 'fibromyomas' and their sizes tend to vary. You may not realize that you have a fibroid as they do not cause many problems.

The causes of uterine fibroids are: 

  1. Hormones: Hormones that stimulate the uterine lining to prepare it for the menstrual cycle are known to aid in the development of uterine fibroids.
  2. Genetic changes: Genetic changes in the cells of the uterus may lead to this disorder.

Ayurveda is a natural method of treatment that focuses on using various herbal remedies to cure a disorder. The Ayurvedic remedies for uterine fibroids aim to boost the immune system and balance the hormones in the body. This allows the ovaries to function properly and thus allows the uterus to remain healthy.

The various ayurvedic remedies for uterine fibroids are:

  1. Curcumin: This remedy helps the body get rid of the free radicals due to its high antioxidant content. It helps in reducing the inflammation in the uterus and thus treat uterine fibroids.
  2. Ashwagandha: Ashwagandha has medicinal properties that boost your overall wellbeing in addition to boosting your immune system. It is also known to improve the functioning of the brain and treat impotency.
  3. Diet: The diet should consist mostly of fiber and whole grains. Alcohol and saturated fats should be limited. You should eat foods, which are pungent, bitter and astringent so that the metabolism is smooth; this prevents formation of uterine fibroids.
  4. Lifestyle changes: You should restrict smoking and alcohol consumption as they tend to aggravate free radical damage in the body. You should also follow a regimen that incorporates regular exercise and a balanced diet. This will enhance your wellbeing and allow you to remain healthy.
  5. Panchakarma: Panchakarma is an Ayurvedic remedy that helps in correcting hormonal imbalances in the body. Correction of hormonal imbalances helps in preventing uterine fibroids. If you wish to discuss about any specific problem, you can consult an ayurveda.
3487 people found this helpful

I am becoming fatter day by day. My all colleagues laugh at me. He cn in become thin.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I am becoming fatter day by day. My all colleagues laugh at me. He cn in become thin.
Intially you need to configure two things:- your metabolism rate and medical tests to be done (to get assure that there is no medical problem). As per your metabolic rate you can start doing some of exercise. (either passive or active). Take proper meal at 2 hourly interval). Try not to skip your meal. Stress is also a big reason for weight gain. Don't take mych of stress. Take high fiberous food in your diet.
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I have deficiency of vitamin D and Vitamin B and taking medicines to cure the deficiency. Can I take revital pills at the same time.

BHMS
Homeopath, Secunderabad
I have deficiency of vitamin D and Vitamin B and taking medicines to cure the deficiency. Can I take revital pills at...
You can take them. But the habit of taking supplements for long periods of time serves no purpose. Most of the extra vitamins are excreted out and sometimes can be harmful due to excess vitamin levels. A better option is to eat a balanced diet. Eat only healthy food ( preferably homemade which is freshly prepared ). Include all the types natural foods available seasonally. Fruits and vegetables, nuts and do seeds, sprouts etc contain nutrient in varying proportions and can nourish the body very naturally. Exercising everyday will enhance the digestion and boost good metabolism. Expose the body to the sunlight for a few minutes every day for the body to produce Vitamins D naturally. Also avoid all bad habits and junk food. Sleep properly and learn to relax the mind. A disciplined and healthy lifestyle can keep you fit and strong without supplements or tonics.
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My lips are cracked and pus weeping out of it. What is the reason of it? And I am taking herbalife products shake, vitamins tablets, energy drink and cell you lose tablets.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
My lips are cracked and pus weeping out of it. What is the reason of it? And I am taking herbalife products shake, vi...
Please stop taking all these as these do not provide good health and have unmentioned steroids in them specially the protein shakes. And visit a surgeon / dermatologist for correct diagnosis and proper treatment.
1 person found this helpful
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Hiii, My height is around 5'10 and i am looking posh. But my problem is i am so thin like as stick . Please give me some advice and tips for getting good body.

Vaidya Visharad
Sexologist, Narnaul
Hello Dear, its no genetic problems, certainly his height and will improve give good, hot and timely fresh food, that will do. Try to apply medicated oil whole body and Milk should be given every day along with 2 tsf cow ghee and sugar.

What does the Widal test result indicate? My Widal test result are as follows: Is it normal? S Typhi O of 1: 20 S Typhi H of 1: 20 S Typhi A (H ) 1: 20 S Typhi B (H ) 1: 20 Only 1: 20 dilution is positive. Rest fo the titers are negative. But the doctor has still prescribed typhoid medication. Fever 101 degrees​ is present from last 6-7 days. Age 60 years and female.

MBBS
General Physician, Mumbai
What does the Widal test result indicate?
My Widal test result are as follows: Is it normal? S Typhi O of 1: 20 S Typ...
We usually consider a titre of 1:80 and above to be fully positive but 1:20 is indicative of some infection in your intestines that might be causing fever and antibiotic therapy is the main part of the plan to treatment
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I have tried to reduce my weight but failed. please give solution. What shld I do?

MSc
Dietitian/Nutritionist, Hyderabad
I have tried to reduce my weight but failed. please give solution. What shld I do?
Hi lybrate-userhere are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day.
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