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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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My back is paining may be due to too much of bike riding. Now it always pains. Just by sitting also it pains. What to do.
I have multiple joint pain. Currently the problem has aggravated in l3, l4,l5. Travelling has become a major problem. L5 is sacralised. Annular tear in 2 spots. Please give me immediate relief.
I am facing severe pain in left arm , left side chest and back left side from past 4 months. I do not smoke, I am 28, I am unmarried.
I am working a sitting job in my office past 4 years now I have lots of back pain. I am daily eating pain killer tablet. How can I cure 100% on this.
I am 30 year old man and backache for last 3 month I have used painkiller ointment for couple of day but I have not got any relief pls told me what should I do now.
Sir, My mother is suffering from rheumatoid arthritis since 3 years. Can you tell any sure cure for that?
I am suffering from back pain since 4-5 months. When I moved neck leftward it back pain occur at upper left.
I am 25 years girl unmarried. I have arthritis. I take some medicine but when I take medicine pain removes and then I don't take medicine pain stats again. Tell me what should I do for complete recovery.
Winter season m mire pair k talwi mi sujan ae jaati h. Jis se bahut dard hota hai. Dard edi or talwo main hota h.
I am 48 years man. I am having backache since last 2 years. Can deficiency of vitamin b 12, be a reason behind it. What are the remedies available for me. I am working in govt. Office as stenographer. Please. Suggest options.
Carpal Tunnel Syndrome can be said to be one of the most painful disorders to have. There is a high likelihood that a lot of people can agree with this statement as the number of people who suffer from this issue is just so high! Yet, a funny thing to take note of is the fact that even people who are experts on CTS, which is the abbreviation of Carpal Tunnel Syndrome, are not really aware as to what its causes are!
That being said, it really does not mean that a person whose life has been affected negatively by it does not make a conscious effort to get better so that the condition is not as painful. In order to do this, what he or she would do is to commit to doing some exercises which directly address the problem at hand.
- To start with the exercises, it makes sense, to begin with, the one which is the simplest and this happens to be an exercise which is often known as the shake. What this requires the person to do is to shake his or her hands while making sure to keep them flexible. This action is pretty much the same as a person would do, if he or she were to try to air dry his or her hands without making use of a towel.
- Another simple exercise which is prescribed by quite a lot of doctors who are accomplished experts when it comes to Carpal Tunnel Syndrome is one in which the person who has the condition makes his or her hands a fist. After this is done, what he or she needs to do is to release the fist and go on to stretch the fingers out as wide as possible. The extension should attempt to be in the shape of a fan.
It may be surprising, but it can be said that the ill effects of something which is as troublesome as Carpal Tunnel Syndrome can be improved if these simple exercises are done with regularity. However, if a person is looking for a drastic change, it can be expected that he or she would have to do more by the way of complex exercises, at least on a relative scale.
One of these exercises is to join the hands in a prayer position and then separate the palms, but make sure the fingers stay pressed to each other; an act known as steepling the fingers. With these simple exercises in place, you can avoid the pain of dealing with Carpal Tunnel Syndrome for good! If you wish to discuss about any specific problem, you can consult a Physiotherapist.