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Ganga Orthopaedic And Maternity Hospital

Orthopaedic Clinic

H No 1-54, Adjacent Chaitanyapuri Petrol Pump, 1st Left Lane, Dilsukhnagar. Landmark: Next to HP Petrol Pump, Hyderabad Hyderabad
1 Doctor · ₹300
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Ganga Orthopaedic And Maternity Hospital Orthopaedic Clinic H No 1-54, Adjacent Chaitanyapuri Petrol Pump, 1st Left Lane, Dilsukhnagar. Landmark: Next to HP Petrol Pump, Hyderabad Hyderabad
1 Doctor · ₹300
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Ganga Orthopaedic And Maternity Hospital
Ganga Orthopaedic And Maternity Hospital is known for housing experienced Orthopedists. Dr. Y. Thimma Reddy, a well-reputed Orthopedist, practices in Hyderabad. Visit this medical health centre for Orthopedists recommended by 82 patients.

Timings

Mon-Fri
07:30 PM - 09:00 PM

Location

H No 1-54, Adjacent Chaitanyapuri Petrol Pump, 1st Left Lane, Dilsukhnagar. Landmark: Next to HP Petrol Pump, Hyderabad
Dilsukhnagar Hyderabad, Andhra Pradesh
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Doctor

Dr. Y. Thimma Reddy

MBBS, MS - Orthopaedics
Orthopedist
Available today
24 Years experience
300 at clinic
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Sports Injury - How to Best Treat These Common Injuries?

BPTh/BPT, MPTh/MPT
Physiotherapist
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For a sportsman, coming face to face with sports injury is no big deal. But what is important is that he/she gets the correct treatment in order to recover fast and get back to the field, giving their best performance in their field of sports. With regular medical check ups, physiotherapy sessions, training sessions, exercises and gymnasium sessions, sports injuries are treated effectively. However, all variants of a treatment may not fit with all kinds of injuries. Thus, treatments are always injury-specific for a more effective progression.

Here are some of the most common sports injuries and their most effective treatments as prescribed by sports specialists.

  1. Ankle sprain: Ankle sprains are common among sportsmen and sportswomen when the ligaments of their ankles tear. Such injuries are very common, but also unfortunately, extremely painful and demand a lot of recovery time. With such an injury, even though they are advised bed rest, it is important to continue with some kinds of exercises. This would help in preventing the stamina and muscle strength in your ankles. It would also help you to recover fast.
  2. Knee injury: Another very common form of sports injury is the knee injury where one can experience excruciating pain. Although, proper rest and exercises heal most injuries in a month or two; those that are serious might even need a surgery.
  3. Tennis elbow: Tears in the tendons of the elbow due to its recurring use can cause tennis elbow. It has a natural healing process with just a few exercises. In fact, it is recommended you give proper rest to the elbow so that it can heal faster. Even after healing, to avoid chances of recurring tennis elbow, stress should be lowered in this part of the body.
  4. Hamstring Strain: Hamstring is that part of the body, which is formed by three muscles behind your thigh. Hamstring is mostly a forgotten part of the body and one hardly remembers it. But, it is very prone to sprains and injuries, if exercises involving the hamstring are not carried out properly. In fact, there are specific exercises pertaining to hamstring, which are performed to prevent it from injuries. Hamstring injuries have a very long recovery period. It might actually take up to a year for full recovery because it experiences constant pressure when you walk, letting it heal slowly. Thus, incorporating hamstring exercises in your daily routine would help in faster healing of such injuries.

These are some of the most common types of sports injuries and the methods of treating them as recommended by medical practitioners.

Sports Injury - How to Best Treat These Common Injuries?

Knee Pain - It May be a Sign of Arthritis?

MBBS, MS - Orthopaedics, Fellowship in Joint Replacement , M.Ch - Orthopaedics
Orthopedist
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If you are suffering from arthritis, it is important for you to know about how it affects your knee and other joints. Arthritis is a chronic, systematic inflammatory disease which damages your joints and connective tissues. Your knee is commonly affected by arthritis and there are three primary types of arthritis that occur in the knees. They include osteoarthritis, rheumatoid arthritis and post-traumatic arthritis.

Types of arthritis 
The different types of arthritis affecting the knees occur due to different reasons. Osteoarthritis is a progressive condition, which wears away the joint cartilage over time. Rheumatoid arthritis is an inflammatory condition, which may occur at any age. Post-traumatic arthritis occurs after an injury is inflicted to the knee and may occur several years after a ligament injury or knee fracture.

Major symptoms

  1. Arthritis pain may occur all of a sudden, but commonly develops slowly. In the early stages, the pain is observed in the morning after you have been inactive over the night. Pain is likely when you want to move around. Pain may be experienced even when immobile.
  2. Periodic inflammation is a common symptom of arthritis of the knee. This happens because of the formation of bone spurs or excess fluids in your knee. The swelling gets pronounced after being inactive for a long period. The skin on your knee may look red and feel warm while you touch it. This may lead to chronic inflammation, which is very difficult to manage.

Treatment
There are several ways of treating knee arthritis. The mode of treatment depends on the severity and cause of knee arthritis. NSAIDS or nonsteroidal anti-inflammatory drugs are commonly prescribed for dealing with arthritis pain temporarily. Other medicines used for knee arthritis treatment are as follows:

  1. Analgesics, which help in pain reduction act as good alternatives to NSAIDS.
  2. Corticosteroids are used for reducing inflammation.
  3. Certain DMARDs or disease-modifying antirheumatic drugs are used.

Certain injections that are used for helping with knee arthritis. They include:

  1. Hyaluronic acid supplements, which ease the pain and inflammation by lubricating your knee joints.
  2. Corticosteroid injections also soothe inflammation and pain.

You may also require a surgery for dealing with knee arthritis when other modes of treatment fail. The most common surgeries are as follows:

  1. Total joint replacement, where your knee is replaced with a prosthetic made of metal, plastic or ceramic.
  2. Osteotomy, where the knee bones are modified for controlling pressure and damage in the knees.
  3. Arthroscopy, where an incision is made in the knee for removing damaged parts.

It is recommended for you to consult a doctor, if you experience any symptom of knee arthritis. Early treatment will prevent the condition from worsening.

Knee Pain - It May be a Sign of Arthritis?
1 person found this helpful

I am navroop singh my mother has 46 years old female she has a series problem of cervical her neck highly pain.

BAMS, MD, Panchakrma
Ayurveda
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I am navroop singh my mother has 46 years old female she has a series problem of cervical her neck highly pain.
It is due to cervical spondylosis. So take panchakarma treatment for same you will see results in one week. Choose proper physician.

Umbilical Hernia Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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Umbilical hernia diet

An umbilical or belly button hernia occurs when a part of the intestines or the abdominal lining protrudes through an opening in the abdominal muscles. The protruding intestines may get squeezed or strangulated resulting in the blood supply getting cut off. Surgery may be required in serious cases of umbilical hernia. Doctors often suggest a special diet for umbilical hernia patients as this helps to prevent further complications.

Foods to avoid

Certain foods are not recommended for people with an umbilical hernia and should be avoided.

These include:

White refined flour foods made from white refined flour have a low fiber content. Eating these foods may cause constipation and should therefore be avoided. This is because constipation causes straining of the abdominal muscles during bowel movements and may cause further protrusion of the intestines through the abdominal muscles in the region of the belly button.

Low fiber fruits and vegetables the low fiber content in these foods can also lead to constipation. Examples of fruits and vegetables with low fiber content include skinless raw fruits, cooked fruits, and canned or cooked vegetables without seeds, hulls or skin.

Fatty foods foods with a high fat content should be avoided. This is because obesity results in greater pressure on the abdominal muscles and can increase the risk of umbilical hernia. Examples of foods with a high fat content include fatty meat such as pork, whole milk, butter, cream, margarine and fried foods.

Sugar limit your calorie intake by cutting down on foods such as pastries, cakes, chocolates and soda pop. Limiting your sugar intake will also help you to lose some weight, taking pressure off your abdominal region.

Foods to include

A special diet is required after umbilical hernia surgery. This will help you to minimize your convalescence time. The special dietary requirements include:

Fruits fresh fruits that have high fiber content and are rich in antioxidants should form a part of every meal. The high fiber content will ensure that you do not get constipated and the antioxidants will help protect your body and boost your immune system. Try to eat different types of fruits so as to get adequate amounts of different vitamins. Citrus fruits, berries, and apples are some examples of fruits with a high fiber and vitamin content.

Vegetables these too have a high fiber content that will guard against the dangers of constipation after an umbilical hernia surgery. They also have high levels of vitamins and minerals and should also be included with every meal.

Lean meat meat is a source of protein, which is essential to the repair of damaged tissue. Lean meat like poultry and fish is an excellent source of low fat protein. Have one good source of low fat protein with every meal.

Low fat dairy products these are a good source of protein and can be alternated with lean meats to provide your body with sufficient protein.
High fiber breakfast foods will aid digestion and so your breakfast should consist of foods made from whole wheat flour, wheat germ, oatmeal, or bran.

2 people found this helpful

My father was not slept from last 7 days, and he is suffering from knee pain and one more thing that he is not able sleep but reason is not the knee pain I'm very scared, what will happen? Actually he is staying abroad so. Can you please help me.

BPT
Physiotherapist
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My father was not slept from last 7 days, and he is suffering from knee pain and one more thing that he is not able s...
First you know about the knee pain diagnosis genernally at this age posibility of knee osteoarthritis is more. Ask your father to do knee strengthening exercises. First you know the cause of sleep disorder and then you decide the remedy for that.
1 person found this helpful

Hi. I feeling pain in my right hand ankle and in my right leg knee, and some sound also coming form my knee while bending.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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Hi. I feeling pain in my right hand ankle and in my right leg knee, and some sound also coming form my knee while ben...
Dear lybrate-user, This sounds like unwanted vaata in your joints and body. Please take 30 ml castor oil in the morning with plenty of hot water. It will flush out the toxins in your system as well as a lot of un wanted vaata.

Sir, I am 34 years old, I have pain in my left knee from last one month, I am not knows what happen, I have medicine from a Doctor, Orthopedics for three days with knee cap but no relief so far. Can you suggest me the right treatment.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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Sir, I am 34 years old, I have pain in my left knee from last one month, I am not knows what happen, I have medicine ...
Dear lybrate-user, Before medicines, it is important to investigate the cause of pain Do an X ray to determine this. After that, proper medicines will help for sure. Regards.

Views on Frozen Shoulder

MS - Orthopaedics, MBBS
Orthopedist
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Causes, symptoms and treatment of Frozen shoulder

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Today I felt a small hard gland in neck which is deep inside tissues it cause pain oly when it is pressed. What could be the cause I just feel panicked.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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Today I felt a small hard gland in neck which is deep inside tissues it cause pain oly when it is pressed. What could...
Dear lybrate-user This mostly will be inflamed tonsils due to ongoing infection. Do gargling with hot water and a pinch of turmeric. If it does not ease out, visit your GP regards.

I hav pain in my left neck collar. When I was doing exercise in gym. During barbell Army press set. Currently I hav not taken any medicine.

BAMS, MD, Panchakrma
Ayurveda
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I hav pain in my left neck collar. When I was doing exercise in gym. During barbell Army press set. Currently I hav n...
Stop exercise for some days. Sleep in supine position. Don't take pillows. If pain continue then go for. Proper counseling.
1 person found this helpful

I am 47 years old. About 15 year ago I faced a shock in my lower back due to put a heavy weight. I felt some heavy pain in lower back for 20-25 days but ignored. After that it may be happen 1-3 times in a year occasionally. When pain happen it remains about 8-10 days.

MBBS, MD (Anaesthesiology)
Pain Management Specialist
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I am 47 years old. About 15 year ago I faced a shock in my lower back due to put a heavy weight. I felt some heavy pa...
You may be suffering from disc prolapse following heavy weight lifting. I need to look your MRI Spine lumbosacral region and investigation like TLC, DLC, CRP, HLA B-27 to know if the disc is protruded, extruded with or without foramin compression. Maybe the slip disc is compressing your nerve resulting numbness. Medicine may be of some help. Non operative treatment include TFSI, Disc Fix and Percutaneous Endoscopic Lumbar discectomy (PLED) are now available. PLED is one the latest alternative to surgery which is performed percutaneous through a small hole in skin less than 1/2 inch, no blood loss, using local anaesthesia and you will be ambulatory on next day ,need hospitalisation for max. Three days .Facilities for PLED is available at few private hospitals, not done in most of the Medical colleges.

My legs and hands are paining continuously feeling very week and I am a diabetic patient with 129/179 is it the problem please advise.

MD (Hom)
Homeopath
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My legs and hands are paining continuously feeling very week and I am a diabetic patient with 129/179 is it the probl...
Dear lybrate-user, you are getting continous pain in legs and hands it is because of your imbalance sugar levels and due to potassium imbalance also it happens. You can have homoeopathic medicines with is more safer. Because keep on having the diabetic medicines in allopathy causes kidney mal functions. It is one of the reason for sodium and potassiuim imbalance. So check your urea, creatinine,electrolytes and start with homoeopathic medicines.

My mother is 70 years old, recently she had a hair line fracture on hand, she had a PLASTER on hand, she is taking heavy dose of pain killer, she got relief for some time but again the pain get started. Also she is having arthritis. Doctor said after 6 week plaster will be remove, so my question is as a arthritis patient she get ok after 6 week, also WHY SHE IS HAVING PAIN WHEN THE plaster IS THEIR. Pl guide me.

MBBS
General Physician
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Good Afternoon, Mr. lybrate-user, A fracture is a break in the continuity of the bone. This break causes certain chemicals to release which in turn causes pain. It is a defence mechanism of the body. A fracture takes time to heal. The process is slow because the bone cells grow at a very slow pace. The bone heals on its own. We put a plaster so that the joins at the right place and the healing is quicker. The plaster in no way addresses the pain. It is advisable to continue the pain killers as prescribed by your doctor. Keep in mind that given the age of your mother and her associated conditions, the healing will be slower and you will have to be patient. Hope this helped.

I am a cashier at walmart and when I stand up for more than 30 minutes my right knee starts to hurt. And when it does start to hurt I can barely walk. I have been putting ice and heat on for thirty minutes each, but it doesn't help. I have also taken pain pills but that does not help either. Can you help me?

BPTh/BPT
Physiotherapist
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I am a cashier at walmart and when I stand up for more than 30 minutes my right knee starts to hurt. And when it does...
Hi! Being obese is the cause of ypur knee pains. The whole body weight falls on knee joints when you r standing. Meet a physiotherapist for strengthening your knee joint and its surrounding muscles. Then start brisk walk daily for atleast 30 mins a day. A physiotherapist would suggest you some weight losing exercises also. Do not go for any crash diet by yourself. Instead meet a dietician for a good planned diet chart.

My son suffering with myelitis since 3 months. Initially Left hand effected and till now there is no moment in left-hand. 3 months back MRI showed bulky spinal cord from C2 to D12. Please advise the treatment for left-hand.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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My son suffering with myelitis since 3 months. Initially Left hand effected and till now there is no moment in left-h...
Do passive movements of each joint of left hand twice a day Initiate ball squeezing activity Do clay activities then gradually move on to theraputty Active movements should be initiated followed by hand strengthening program
1 person found this helpful

For using neck collar have any disadvantages, for small pain can I using neck pain.

FIPP, MD - Anaesthesiology, M.B.B.S, AAFIPM ( aesculap Academy Fellow in Pain Practice )
Pain Management Specialist
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For using neck collar have any disadvantages, for small pain can I using neck pain.
Regular neck collar is not good. You can use during travelling by vehicles & during jerky movements. Regular collar may weaken down your muscles.

I am suffering from survey pain in my leg it was happened while playing in sand when I went to the doctor he said that you had had a far actor in leg.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from survey pain in my leg it was happened while playing in sand when I went to the doctor he said tha...
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

Hello,My father lost his one leg strength due to some nerves pressed. How to improve the strength of his leg. My father is 56 years old. Weight is 95.

BPTh/BPT
Physiotherapist
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Hello,My father lost his one leg strength due to some nerves pressed. How to improve the strength of his leg. My fath...
1. Get Lumber spine MRI DONE. 2. Start with Physiotherapy treatment and Spinal decompression treatment. 3. Wear lumber spine belt. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Don't do forward bending. 7. Do hot fermentation twice a day. 8. Apply volini cream before sleeping. 9. Take calcium, Omega 3, vitamin D3 and Methylcobalmine supplement for one month minimum.

Avulsion Fracture - Common Causes Behind it

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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A small piece of bone is known as a fragment and it is very common that an avulsion fracture also tends to damage the protrusions of bone to which the tendons attach. This basically means that the tendon or ligament will come away from the bone and it will take a small piece of bone with it. It is sometimes very hard to find out what type of injury you have and this is why knowing the causes and symptoms of an avulsion fracture are very helpful in determining exactly how severe the injury is. 

Here are the causes of an avulsion fracture:

  1. Explosive landing: Athletes who tend to jump or land with great impact tend to get these most commonly. Therefore, it is crucial for your health that if you participate in such sports, you do follow the correct method of jumping.
  2. Explosive extension: Similar to how an athlete landing ferociously can get an avulsion fracture, someone who is extending the legs very violently and explosively during an exercise can also get an avulsion fracture. This is because the bone getting extended could very well damage the protrusions to which the tendons are attached. 

Symptoms
These are the two main causes of an avulsion fracture. There are not many symptoms of an avulsion fracture. This is because an avulsion fracture can only be determined by an MRI or by an X-ray scan. Therefore it is nearly impossible to diagnose that you have an avulsion fracture without looking at the results of the tests performed on the part of your body. However, the way you got the fracture and especially the details of it are very good indications of whether you have an avulsion fracture or not.

Avulsion Fracture - Common Causes Behind it

I am 42 serving as a soldier, recently met with an accident and sustained injury to Rt knee thereby not able to hold weight. Presently on 28 days sick leave with knee immobilizer without any medication. Underwent MRI Scan and the report revealed "multifocal marrow contusion oedema with significant synovial effusion, Gd II/III tear ACL and Gd II/III tear of MCL with associated fluid along medial meniscus-capsular attachment and associated myocellulitis. Dr. advised as follows :- ACL/MCL Rupture - Adv Operation. Request provide a second opinion and further course of action that will be required to cure my knee to normalcy. Please provide duration of treatment/mode of surgery/likely time to recover fully etc. Thanking you in anticipation.

MD - General Medicine, DM - Rheumatology
Rheumatologist
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I am 42  serving as a soldier, recently met with an accident and sustained injury to Rt knee thereby not able to hold...
Hello. You have injured your anterior cruciate and medial collateral ligament along with medial meniscus also. Cruciate and collateral ligament injuries can give rise to knee instability and significant pain also. Weight bearing will be a problem as you are experiencing. Most tears of ACL are complete or near complete (grade 3). Multiple ligament injury usually requires early surgical intervention as your doctor has adviced. The torn ligament is replaced by a tissue graft so that it can regenerate again. This procedure is performed arthroscopically, with minimal incision. Braces are given to prevent knee instability. Anti inflammatory drugs and rehabilitation programme (exercises) will help you regain your stength. But surgery might be unavoidable. Takes around 6 months time for full recovery.
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