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Dr. Viswanathan

Ayurveda, Hyderabad

150 at clinic
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Dr. Viswanathan Ayurveda, Hyderabad
150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Viswanathan
Dr. Viswanathan is an experienced Ayurveda in Adibatla, Hyderabad. You can visit him/her at Kerala Ayurveda Clinic And Kottakala Ayurveda Vidyashala in Adibatla, Hyderabad. Save your time and book an appointment online with Dr. Viswanathan on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kerala Ayurveda Clinic And Kottakala Ayurveda Vidyashala

Srt 178, Beside Axis Bank, SR Nagar, HyderabadHyderabad Get Directions
150 at clinic
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I am losing hair and also my hair get white and dandruff also how m get well to this problem age 23 please help me. Nd how to enlarged penis also.

BHMS
Homeopath, Thane
I am losing hair and also my hair get white and dandruff also how m get well to this problem age 23 please help me. N...
Use arnica hair" n" scalp shampoo wash hair with this shampoo twice a week *use arnica hair treatment oil apply this oil previous day on to the scalp and hair and wash with shampoo tab scalptone (sbl) 4tabs to be chewed twice a day 1/2 an hour before meals phos acd 200 4pills to be sucked thrice a day for 15 days.
1 person found this helpful
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How to get a good body growth and a good balance diet for a better development of body?

MSc
Dietitian/Nutritionist, Hyderabad
How to get a good body growth and a good balance diet for a better development of body?
Hi lybrate-user 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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My hair is white now so how I can change my hair in black colour please tell me all about this.

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath, Pune
My hair is white now so how I can change my hair in black colour please tell me all about this.
Take protein diet (soyabean, paneer, milk, egg. Important for healthy hairs. Avoid outside junk food and soft drink. Avoid too much use of table salt. White hairs associated with hyperacidity so treat accordingly. Head massage with homoeopathy oil very important.
4 people found this helpful
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Hello.. I am hvng shatavari kalpa nd ashwgnda twice a day for weight gain. Kya ye sahi h? please tell me.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
Hello.. I am hvng shatavari kalpa nd ashwgnda twice a day for weight gain. Kya ye sahi h? please tell me.
do stretching exercise and cardio exercise alternates days.take high protein and high calories diet will help to increase your weight.you can continue this.take paneer,soya milk,tofu,milk shake,dates,.
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I have so much of hair fall. It is very thin. Now. In scalp it is dense but it is not growing till neck also. Very thin. I am so much worried about it.

BHMS
Homeopath, Faridabad
I have so much of hair fall. It is very thin. Now. In scalp it is dense but it is not growing till neck also. Very th...
Hello , take Jaborandi Q , 10 drops with water twice daily. Use B& T Arnica hair growth oil and shampoo. Take care.
2 people found this helpful
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I am a 21 year male. I am trying to gain weight I'm only 57 kg & height is 5-8" please help. Thank you.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I am a 21 year male.
I am trying to gain weight I'm only 57 kg & height is 5-8" 
please help. Thank you.
Hello, yes you will definitely gain your weight by following simple tips, 1. Drink water 10 glass/per day. 2. Have brisk walk at least 1 hour. 3. Have a sleep maximum 7-8 hours. 4. Don't eat junk food. Rest I need your health history for proper diet
4 people found this helpful
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Sir. Mere ureter me 10 mm stone tha. Jo mai 1 sal pahle URS krwa k niklwa diya tha. Par aaj v kabhi kabhi jaha stone tha I mean jaha operation hua tha waha pe pain karta hai. Mai 6 mahine pahle v ultrasound krwaya tha par waha kuch show nahi karta hai. Pls help. Thanks.

MBBS, MS - General Surgery, FRCS - Urology, KTP Greenlight Laser Surgery Training
Urologist, Gurgaon
Sir. Mere ureter me 10 mm stone tha. Jo mai 1 sal pahle URS krwa k niklwa diya tha. Par aaj v kabhi kabhi jaha stone ...
Get first a KFT and CT KUB with IV contrast to rule out any stricture or recurrence of stone. Get an Urologist check up.
1 person found this helpful
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Sir I am 21year old but the hair growth on my body is very less, my mustaches not grown & not the hair on chest comes it was something different from other boys of my age? So sir please give me some advice?

BAMS
Ayurveda, Ambala
Sir I am 21year old but the hair growth on my body is very less, my mustaches not grown & not the hair on chest comes...
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily.You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily . • you can consult me for Ayurvedic medicines & cream that helps in fastly growing moustache & beards
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9 Foods To Help A Sore Throat

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
9 Foods To Help A Sore Throat

A sore throat is usually caused by a bacterial infection and it usually indicates an onset of cold. It may also indicate strained vocal chords or a strep throat. Eating proper foods can help in easing the symptoms and fight inflammation; thus providing the requisite energy to the body.

The 9 foods which help in treating a sore throat are:

  1. Bananas: These foods are packed with vitamin C that allows you to recover quickly from an illness. They are also relatively soft and easier to swallow which make them a preferred food if you have a sore throat.
  2. Cooked carrots: Carrots contain good amounts of vitamin A; eating them roasted or sauteed is a good way to consume the required nutrients. This vegetable also contains carotenoids in good amounts which are beneficial for the body.
  3. Tea: Tea is usually preferred by people when they have a sore throat. Tea has anti-inflammatory properties, which help in fighting infections in the body. Tea also helps in fighting stress and contributes to increased focus.
  4. Cooked cabbage: Cabbage contains antioxidants along with Sulfur, vitamin K and vitamin C, which helps in fighting infection in the body. It can also relieve symptoms of headache.
  5. Sage: Sage is a herb that has powerful infection fighting properties. Mixing crushed sage with warm water or sprinkling it in your soup can help alleviate symptoms of cold and sore throat.
  6. Honey: Honey is an effective treatment for sore throat because of its strong anti-inflammatory properties. It is recommended to take honey during a sore throat.
  7. Licorice: Licorice is another remedy that can be used to treat sore throat. It has certain properties, which cause a reduction in pain and help in clearing the airways.
  8. Yoghurt: Yoghurt is soft, which makes it easier to gulp down in case of a sore throat. You may even add some fresh fruits to the mix for taste.
  9. Garlic: Garlic has strong antibacterial properties, which help in easing symptoms of sore throat. You may directly chew garlic or add them to your food to gain the maximum benefits.
3387 people found this helpful

My skin has dark patches right side of my face.its spreads too much.how can i get rid of this

BHMS
Homeopath, Faridabad
My skin has dark patches right side of my face.its spreads too much.how can i get rid of this
Hello, Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin.
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