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Dr. Vijayendhar

Psychologist, Hyderabad

Dr. Vijayendhar Psychologist, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vijayendhar
Dr. Vijayendhar is one of the best Psychologists in KPHB, Hyderabad. You can consult Dr. Vijayendhar at Lithi Slimming and Cosmetic Clinic Pvt Ltd in KPHB, Hyderabad. Save your time and book an appointment online with Dr. Vijayendhar on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 39 years of experience on Lybrate.com. You can find Psychologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#301, 3rd floor, Sri Towers, Road No-1, Phase - 1, KPHB Colony. Landmark: Near Prime Hospital, HyderabadHyderabad Get Directions
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Hi, I just want to know if this is a problem. I'm someone who is unable to make up my mind but when I do I constantly keep changing what I want to do all the time. It annoys a lot of people because they get confused. Is this a problem?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I just want to know if this is a problem. I'm someone who is unable to make up my mind but when I do I constantly...
Dear, decision making ability is based on experience. Experience of self as well of learned experience. In your case, you are able to take decisions under these circumstances. Don't worry. You could need psychological counseling. Take care.
1 person found this helpful
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After 12th pass I am not anymore interested in studies what r the reasons behind this?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Whenever I start studying I feel sleepy and so I can not do my study well. What to do to get concentrated on studies? It is obvious that you are not interested in your studies because it may not be suitable to your aptitude. Please meet with a career guidance counselor and do some tests that will also determine what your natural skills are and then choose an appropriate career and course. It may also be that you have studied these topics already right through the year and find it very boring to do it all over again. You may be just sleep deprived! Perhaps you are not exercising enough everyday! Look into all of these matters and deal with it in an appropriate fashion. In fact every time you feel sleepy, just get up and do some jumping jacks and it will wake you up. If you are feeling sleepy, do some written work. In the worst case scenario, you may have some tea or coffee and that will perk you up. Never have too much carbohydrate meals before studying, it will make you drowsy. In terms of concentration here are a few guidelines: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive or coconut oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
4 people found this helpful
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I am 29 years male. I have a problem with my mind. I want to concentrate on one thing. Kindly give me medicine for my problem. Thanks a lot.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Sanjeev. Concentration is directly related with interest and passion. If you have interest and passion in what you do, naturally you will be concentrating. No need to have medicines. Take care.
31 people found this helpful
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I am 26 years old I am single not married I am working for night shifts and staying with parents in India, I am getting lot of angry for a single argument if any argues with me or if I do not like any situation also I am getting lot of frustration along with this even I am getting into depression and I am only the one I have 2 brothers elder than me from childhood I spend my life lonely far from freedom like enjoying with friends, going to parties, spending time with friends, going to tours, etc. Even my parents are more strict towards me never ever understand my feelings and now a days my mom started doubting on me her behaviour is lie psycho due to this I am getting into deep depression even I am lone at home no one to share my feelings either sadness or happiness please suggest me how to over come from all this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 26 years old I am single not married I am working for night shifts and staying with parents in India, I am getti...
Dear lybrate user. I can understand. Your anger and aggression could be attributable to the frustration you are experiencing. You need to change your life style. Why don't you search for a new day time job? even though it pays you lesser salary, you will feel peaceful. I suggest online counselling sessions for you. I am sure your problems can be solved. Take care.
1 person found this helpful
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How can I cure my brain imbalance? My thinking power is lost now? This happen due to less sleep at night few months age?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear Lack of sleep can cause the start to many many kinds of disorders and diseases. Stop spending so much time on the laptop, mobile, TV. These radiations are known to damage brain tissue, cognitive behavior and good health. Make sure you eat properly, do plenty of physical exercise, preferably out doors and sleep after having a bath. At age 18, you have your whole life ahead of you to take care of. Regards.
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I have aggressive behaviour memory loss high thyroid, depression, sleeplessness, wat shud I do?

MBBS, FCGP, DRM, FEBNM (Europe)
Nuclear Medicine Physician, Mumbai
I have aggressive behaviour memory loss high thyroid, depression, sleeplessness, wat shud I do?
Dear , please be elaborative on what high values of thyroid do you have out of t3, t4 and tsh and whether you are on any medicine or not.
1 person found this helpful
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I am bipolar 2 and borderline personality disorder person. Im only taking medications not any psychotherapy. Will it help.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am bipolar 2 and borderline personality disorder person. Im only taking medications not any psychotherapy. Will it ...
Medicine works internal changes. It helps reduce internal frustration. But we maintain external frustration outside it may effect on the internal aspects. After taking good medicine. Your thinking is frustrational status then medicine it will not work properly. So psychotherapy helps to improve external conditions. Life style modification helps to improve your life status. So better to take psychotherapy also. It has no side effects. Best of luck.
1 person found this helpful
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Hi, I have a mild pain in center of chest towards a right side. When I am doing any hard work like weight lifting, bending,stretch the arms I am getting pain in chest. I am a smoker daily one or two ciggrates since 2 years I am smoking. I am suffer from 1 month. please give a suggestion.

MBBS
General Physician, Mumbai
Hi,
I have a mild pain in center of chest towards a right side. When I am doing any hard work like weight lifting, be...
Dear lybrateuser, -Take adequate rest, avoid lifting weights, straining for few days -apply over the counter pain relieving gel 3-4 times a day on the affected area -take tab paracetamol, 1 tablet if pain is more -do your exercises in a gradual manner, especially weight lifting, start with small weights then increase slowly over a week the intensity & frequency -avoid smoking , get investigations done & consult a doctor if not much relief.
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My voice had become little vibration type. I am not a chain smoker but occasionally I do. Hw to get back my purified voice?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good Morning ~ Problems with voice are usually related to anxiety and using voice for more time and with higher pitch than normal. If voice rest does not help, I can certainly help with medications to treat your anxiety to restore you voice back. I am sure this will help. I hope you can pay online to book a private and confidential appointment to be able to move forwards with the treatment options.
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I loved a girl so much. But she go far from me and not calling me. I am so upset I can't eat now.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I loved a girl so much. But she go far from me and not calling me. I am so upset I can't eat now.
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear or from a relationship is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. Take care.
1 person found this helpful
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Hi sir I am in confusion as I like one person whole heartely and wants to be his life patner but he loved a girl but she cheated him so he talked with me so many times and gave so many suggestions about my future and encourages me a lot but suddenly he avoiding me I don't know the real reason in that time an unknown friend chatted with me and then proposed me but my heart doesn't accepted that in this situation I am not able to studying well as before I am a good and intelligent and hardworking nature girl but now my mind was totally disturbed and now I can't putting minimum interest on my studies even though I am curious about my studies and I have soo many future plannings but these consequences disturbing me a lot every sec that boy whom I loved a lot getting into my mind but I don't want to talk with him until I get a job so please help me in getting interest on my studies and to forget those memories from my mind and I want to put all my efforts on my studies and I want to put whole concentration on my studies only rather than to spoil my time so please help me in getting good co contraction and also tell me some probable suggestions to avoid that boy who proposed me.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
Hi, first of all break all the contact with the guy who proposed u. Delete all conversation with him from your phone, mail, block him from everywhere. Secondly write down your short term and long term goals on a paper and paste it in your room so that it is visible to you every time you enter the room. And about the boy you like, if you don't want to get married or don't want to be in a relationship right now then don't interact with him much either. Keep yourself busy in your studies keeping your goals in your mind. You can attach the thought of love with your parents photo in your mind so whenever you get distracted by the thought of love your parent's photo will come in front of you. This will stop your mind to wander. Also have healthy food and have lots of water. Go for a brisk walk daily with some music in your ear. Keep thinking about your future.
2 people found this helpful
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For years my mental health has been like a yo-yo. I'd have days where I can barely get out of bed, where I battle with my mind continuously. Other days I would have things figured out and feel like superwoman. I was finally diagnosed last year with ptsd and depression. I was put on 100mg of.

BHMS
Homeopath, Lucknow
For years my mental health has been like a yo-yo. I'd have days where I can barely get out of bed, where I battle wit...
share urself with family members & friends. read books novels. frequently go for outing ,listen music. if trust on religious treatment then listen gyatri mantra CD every night Rx kali phos 6x/tds 4-4tab anacardium 30/tds platina 200/1 dose only once
11 people found this helpful
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I am 28 Year old male. I have a constant fear of dying young. I can not enjoy anything.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 28 Year old male. I have a constant fear of dying young. I can not enjoy anything.
The best ayurveda herb for your case is Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This will help with your concern.
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I at 53 started my menopause. After which I have seen changes in my self. I am angry. Agitated. Suspicious. generally unhappy. Before this I was just d opposite. .Please tell.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Dear lybrate-user, as you might be already aware, menopause is associated with a number of uncomfortable symptoms like hot flushes, mood swings and other symptoms which you have reported. They gradually go away over a period of time. You can do the following: practice yoga, breathing/ relaxation exercises, listening to music, keeping yourself busy certain antidepressants such as ssris are useful, consultation with psychiatrist will be needed report these symptoms to your gynecologist just to make sure that there is nothing else to worry about. Hope that helps!
1 person found this helpful
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BDS
Dentist, Panchkula
Smoking or smokeless tabacco can cause dangerous oral diseases like oral cancer, gingivitis, periodontis and tooth decay.
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Health Administration
Ayurveda, Mumbai
Do you know! there is a strong connection between Mind & Physical Wealth. Both they are significant each other. There are different functioning system and they have adjoined and work altogether.
1 person found this helpful

I lose temper very soon while talking with my friends. I am also not able to concentrate on my studies. Is this symptom of depression?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I lose temper very soon while talking with my friends. I am also not able to concentrate on my studies. Is this sympt...
It is your frustration that your nature is becoming like this-this shows that your are not getting the desired results in studies although you try to study harder -----------------it is not depression and just concentrate on your studies and myself being a homoeopath will surely help you in this direction with help of homoeo medicines and mind relieving exercise--------------------consult me------
2 people found this helpful
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I am 30 years male I am suffering with anxiety disorder for this taking medicine with help of psychiatrist from long time but some times I am getting chest pain heavily and not getting sleeping from 4 days and having discomfort in mentally pls check and suggest taking medicine paxidef, maxgalin and for sleeping epitril so pls check and suggest is any more required to take to treat.

MBBS, DPM
Psychiatrist, Bangalore
I am 30 years male I am suffering with anxiety disorder for this taking medicine with help of psychiatrist from long ...
Dear lybrate-user, You are consulting a psychiatrist already. He is giving appropriate drugs. I don't know the doses of each drug. However you can discuss with him the current problems also. He will adjust the dose. If you want to add something more, please add some alternate therapy to the drugs, like yoga, pranayama, mindfulness meditation, nature cure, exercise, creative hobbies, etc.
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