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Lithi Slimming and Cosmetic Clinic Pvt Ltd

Psychologist Clinic

#301, 3rd floor, Sri Towers, Road No-1, Phase - 1, KPHB Colony. Landmark: Near Prime Hospital, Hyderabad Hyderabad
1 Doctor · ₹
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Lithi Slimming and Cosmetic Clinic Pvt Ltd Psychologist Clinic #301, 3rd floor, Sri Towers, Road No-1, Phase - 1, KPHB Colony. Landmark: Near Prime Hospital, Hyderabad Hyderabad
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Lithi Slimming and Cosmetic Clinic Pvt Ltd
Lithi Slimming and Cosmetic Clinic Pvt Ltd is known for housing experienced Psychologists. Dr. Vijayendhar, a well-reputed Psychologist, practices in Hyderabad. Visit this medical health centre for Psychologists recommended by 59 patients.

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09:00 AM - 09:00 PM

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#301, 3rd floor, Sri Towers, Road No-1, Phase - 1, KPHB Colony. Landmark: Near Prime Hospital, Hyderabad
KPHB Hyderabad, Andhra Pradesh
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I love a girl from 10 years but she doesn't love me even she doesn't have time to think about me, but I can not able to forget her every time I think her for that my health condition is going to very bad depressed in mind, So pls tell me is there any medicine or anything to forget all this. I wan to wipe her completely from my mind.

Bachelors in Psychology, Masters in Psychology, Post Graduate Diploma in Guidance and Counselling
Psychologist
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Hi lybrate-user. You need some psychological therapies and counselling. .It will take time but every thing will be on track. Don't worry..

Hi, I am a 20 year old student. I think I am suffering from an identity crisis. I was working to get to IIT. But now I am in a regional college where things are done differently. This has now caused me to be anxious and a but socially awkward. It's like I've lost my purpose and now I don't fit in anywhere now. What do I do? What are some general ways of treating this?

Homeopath
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Hi, I am a 20 year old student. I think I am suffering from an identity crisis. I was working to get to IIT. But now ...
hello nothingvery worry..u are bit upset..as ur aim was to achieve admission in IIT..but u didn't..Think der is something gud in dat..Everything will be good..You can take homoeopatic medicine of you constantly feel so..which is IGNATIA 200 (8 pills) 3 days early morning on waking from sleep dissolve in half cup of luke warm water..Drink all of dat ..you will feel relaxed..And remember that its not antidepressants or habit forming..but it will cure your status of mind

I always a fear of die. I think it's like anxiety suffering from 1 year. Always I feel my heart will stop beating and I will die.

Reparenting Technique, BA, BEd
Psychologist
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I always a fear of die. I think it's like anxiety suffering from 1 year. Always I feel my heart will stop beating and...
You have a problem with extreme fear and I suspect that it has its origins somewhere in childhood. You will need to meet a counselor and work on this fear and your emotions in general. It will definitely help for you to start vigorous aerobic exercise immediately. Exercise will make your heart grow larger and an enlarged heart will pump blood more efficiently and with fewer beats to reach all parts of your body. Any species with a slower heart beat live longer. Besides, everytime you are afraid to this extent, your body will release the stress hormone, cortisol, and make your body gear up for emergency many times unnecessarily. Please meet with a counselor and take charge of your emotions quickly. You are young and the chances of resolving this soon are good if you cooperate.
2 people found this helpful

I'm suffering from depression and anxiety for the exam. please help me how to attend biochemistry subject exam.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy
Psychologist
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I'm suffering from depression and anxiety for the exam. please help me how to attend biochemistry subject exam.
Hello dear. Please follow these steps to overcome with you depression and anxiety. I always wish I knew whether people had health insurance when they ask this question. The first answer is always to see a doctor or a psychiatrist and get a diagnosis which will allow them to try to find medications that can help you. But this never works if you don't have health insurance and can't afford to see a doctor or psychiatrist. This is true far too often in the United States, and even more so in many non-first-world nations and even in places like the UK, for example. It surprises me how even there people have trouble accessing health care. So if you can't get access to health care, there are still things you can do. Exercise is probably the first on everyone's list. Try to get at least an hour a day of exercise. It is better if you raise your heart rate. Get proper sleep. Usually that means 8 hours a night. Go to bed at the same time each night. It helps if you are in a habit. Eat healthily. Not too many fats. Lots of vegetables. I'm not great on diet advice, but eat fresh foods, straight off the farm, as much as possible. Do meditation and yoga and take mindfulness courses. Sometimes these classes are free, but often they don't cost that much. These things affect your mind in a way that causes the same result as medications do. Practice yoga and meditation seriously, and it will have a big benefit for almost all people. In addition, you can combine meditation and exercise by doing things like dance classes or flowing yoga. Five Rhythms, Salsa, Ballroom, and even club dancing (without the drugs), can alter your state of mind in such a way that it gives you temporary relief from the depression. If you play an instrument, play it as much as you can. It has a similar beneficial effect on your brain activity. It relieves depression at least temporarily. And temporary relief is better than none. Another thing people often do is volunteer work. Helping in a soup kitchen or working in a community garden or any of a variety of things. Helping other people makes you feel useful, and most depressed feel generally feel about as useless as can be. So feeling useful for a moment is another way to gain relief and in addition, it gives you contact with others in social situations. Gardening is helpful, too. And if you can't garden, just get your fingers dirty with compost every once in a while. There are bacteria in the compost that seem to have a beneficial effect on people with depression. I don't know how it works, but there is research about it that you could look up if you like. And come on, I've just given you permission to play in the dirt. What's not to like? I do every single one of these things. From meds to gardening. I have been able to stay out of depression for two years now. I'm ready to get off my meds, in fact. I think that I can stay healthy without meds. Depression was the most horrible experience in my life. I wouldn't wish it on anyone. It takes a lot of work to get out of it. But it's a special kind of work -- not just doing things in the world, but also doing things with the way you think. I had to let go of the idea that I could control the way I think. I had to accept that I was depressed. I had to give myself permission to fail. Because it is only when I forgave myself for being a bad person that I could start to recover. It's a weird mental jujitsu. My mind took all my energy in fighting depression, and turned it around to feed the depression. When I stopped fighting it, my mind had less energy to keep the depression going, and this left me with more energy to do things that make me healthy. I fought by not fighting. Sounds counter intuitive, but I've found a lot of people resonate with this idea. And for exam time. Keep your eye on the ball! It's easier to do your assignments if you are in a relaxed, comfortable environment. Stay in your pajamas, make yourself some coffee or tea, put on some music, light a candle. And try to stay motivated. Start a hobby, join a club, meet some new people. Give yourself a reason every night to get up the next day. You can do it!
1 person found this helpful

Hi some time I am very sad and then I want to leave everything and after some time thinking why am I try to these things.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi  some time I am very sad and then I want to leave everything and after some time thinking why am I try to these th...
it is due to irregular mind functioning eat satwik home made food only avoid non veg fermented bakery products western food like tamas rajas food drink cow milk empty stomach eat cow ghee regularly along with food take sarswatarista bramhi vati like Ayurvediy medications by consulting privetly

I lost somebody last year and since then feel vary depressed and prefer keeping to myself all the time. Please help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I lost somebody last year and since then feel vary depressed and prefer keeping to myself all the time. Please help me?
eat home made satwik food spend time in reading and favourite work take Ayurvediy medications like sarswatarista etc by consulting privetly

I am a 22 year old female. I do not know exactly if I have depression or anxiety problem? But I really feel depressed when I am alone. That is I do not show my "feeling low" to anyone. I do everything with them. But somewhere behind my mind I know I am not able to be what I want to. I feel useless. I do not find any useful reason behind why am I born? I really want to get out of this.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist
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I am a 22 year old female. I do not know exactly if I have depression or anxiety problem? But I really feel depressed...
Hi lybrate-user! You may be experiencing such feeling as a result of boredom, failure to succeed or if you find someone more successful in life than you and feeling of inferiority complex also. First you need to analyse yourself, what are you, who are you and what is your ambition in life. Bring out your talents try to succeed step by step instead of wasting time being depressed. Try to improve your personality, look smarter and achieve goals set step by step. When you find people watching you or praising you you start getting happiness, joy and peace. Then slowly all your negative feelings and emotions run away. Take care. Go ahead succeeding in life, no one can stop you. With regards, Psy. MSV. With.
1 person found this helpful

Forgetting Things - Keep Your Mind Sharp With These Tips

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist
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Memory lapses aren’t exclusive to old-age which is why it is necessary to keep your mind sharp across all ages. The cognitive skill, memory, can be affected by various factors such as lack of sleep, hypertension, substance abuse etc. Here are a few tips which will help you keep your mind sharp:

  1. Take Frequent Breaks: If you work for long hours at a stretch without taking a break, you run a risk of putting excessive strain on your brain which slows down its reflexes. Giving the brain a break once a while is a good idea and during a “brain break”, you could engage in mentally stimulating activities such as playing Sudoku or puzzles.

  2. Repeat To Learn Better: If you want to remember a crucial piece of information, it is advisable that you repeat that particular piece of information more than twice for a more comprehensive understanding. This tip would be even more effective if you read out aloud the information which needs to be remembered for uninterrupted concentration and comprehension.

  3. Learn To Play An Instrument: Learn to play a musical instrument and regularly practice it as music stimulates the cells in your brain. Studies have shown a strong connection between relaxing forms of music such as instrumental or Celtic music and the motor areas of the brain which are linked to the learning and cognitive spaces. This happens because music triggers the “feel good” neurotransmitter in your brain.

  4. Dietary Changes: Incorporate more nutritious items to your diet such as fresh fruits and vegetables as they are rich in fibre and vitamins which keep the brain and body healthy. Adding fish oil or fatty fishes such as salmon and trout is a must because they are rich in Omega-3 acids which help your brain retain information for a longer period.

Over-indulging in junk food can cause your brain to slow down while extreme crash-diets can cause lethargy in the cognitive areas of your brain. Hence, you should aim to balance your meals.

Forgetting Things - Keep Your Mind Sharp With These Tips
3 people found this helpful

Anxiety - How Homeopathy Can Help Treat it?

DHMS
Homeopath
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Anxiety refers to an emotion,which you may feel due to a stressful condition. No matter how much you try, it is not possible for you to stay happy and carefree always. There are many situations in life that make you anxious and create stressful conditions for you. But you must try your best to overcome anxiety, as prolonged anxiety can lead to severe health problems such as heart diseases, asthma and chest pain. There are many causes responsible for anxiety.

Some of the causes are as follows

  1. Emotional stress which may develop due to personal problems.
  2. Stress at your workplace or educational institute.
  3. If you suffer from any traumatic situation, then it may lead to anxiety.
  4. Financial problems may cause stress and anxiety.
  5. Stress caused due to social problems.

Some of the most common symptoms of anxiety are

  1. Nervousness
  2. Nausea
  3. Headache
  4. Muscle pain
  5. Diarrhea
  6. Feeling restless
  7. You experience rapid heart beats
  8. Breathlessness
  9. Perspiration
  10. You may often get irritated

Homeopathy offers promising treatments for reducing anxiety

Some of the treatment methods are mentioned below

  1. Aconite: Your doctor may suggest you this medicine if you show symptoms of breathing trouble or you experience rapid heartbeats or if the complexion of your face changes. This is also recommended in case of panic attacks and nervousness.
  2. Lycopodium: This is effective in reducing anxiety if the cause of your anxiousness is emotional stress and also if you show symptoms of irritation, diarrhea or fear of claustrophobic situations.
  3. Phosphorus: This medicine is recommended if you suffer from emotional stress and show symptoms of extreme and uncontrolled anger.
  4. Pulsatilla: This is a medicine, which may be advised to you if you suffer from anxiety due to emotional insecurity.
  5. Argentum Nitricum: This may be prescribed to you if you suffer from anxiety resulting from phobias.
  6. Arsenic album: Your doctor may advice you this medicine if you show symptoms of restlessness or if your anxiety is due to financial insecurity.

Homeopathic treatment for anxiety is very effective since it treats your problem after examining the root cause of your anxiety.

Anxiety - How Homeopathy Can Help Treat it?
1 person found this helpful

I haven't slept since 3 days because of my exams and now my boyfriend cheated on me for someone else and due to depression I am not able to sleep. I'm not stupid to die and all, I just want a suggestion of a sleeping pill, as soon as I take I should decently sleep for 9 hrs peacefully. I'm 20 years old.

BAMS, MD, Panchakrma
Ayurveda
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I haven't slept since 3 days because of my exams and now my boyfriend cheated on me for someone else and due to depre...
Don't take sleeping pills. Do meditation and. Ayurvedic treatment like panchakarma and shirodhara. Your problem will be solved.

Sir/madam I have an issue of waking on while sleeping and memory problem lacking of confident so please suggest me the cure of it.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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Sleepwalking. Sleepwalking, formally known as somnambulism, is a behavior disorder that originates during deep sleep and results in walking or performing other complex behaviors while asleep. It is much more common in children than adults and is more likely to occur if a person is sleep deprived. Relaxation techniques, mental imagery, and anticipatory awakenings are the preferred treatment options for long-term treatment of people with a sleepwalking disorder. Anticipatory awakenings consist of waking the child or person approximately 15-20 minutes before the usual time of a sleepwalking episode, and then keeping him or her awake through the time during which the episodes usually occur. Relaxation and mental imagery techniques are most effective when done with the help of an experienced behavioral therapist or hypnotist.
1 person found this helpful

Hi, My issue is too much thinking and mostly bad thinking. I think of all worst could happen to me or my family and friends even when I don't want to. My weak point is I try to keep everyone happy and thus I become unhappy I guess. I can't do what I want and that's because I feel that I will hurt someone if I do so. I don't feel energy and fresh everyday and feel like I am very tired. I think everything should be perfect and no one should hurt for any reasons. I want to be happy but thing those happens to me now days I can not stop or not in my control. I feel like if something is not right by someone and if I tell them they will not be happy with me and I don't want that. I see things wrong but can't oppose because they are my loved once. Please help.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy
Psychologist
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Hi,
My issue is too much thinking and mostly bad thinking. I think of all worst could happen to me or my family and f...
Hello Lybrate user. lybrate-user first ask yourself that. 1. Ask yourself - Will this matter after 5 weeks? Or 5 years? Give a wider perspective to whatever you are thinking. Think beyond self and don’t underestimate your value. 2. Learn to become better at making decisions Put a deadline to your goals. You have presentation to give? Set a timeline by which you need to finish. Instead of thinking what will happen if it doesn’t turn out good, think about how you can make it more interesting by adding more value to the information. 3.Realize that you cannot control everything & Do not get lost in vague fears Trying to do so simply doesn’t work because no one can see all possible scenarios in advance. 4.Surround yourself with happy people, positive people Find ways to spend more of your time and attention with the people and sources that have a positive effect on your thinking and less on the influences that tends to strengthen your over thinking habit. 5.You know you are over thinking then why not accept it and let go of your thoughts Tell your thoughts to shut up. Imagine a bubble of thoughts and burst it with a pin. I had read this short book -buddha in blue jeans which a friend of mine had recommended when I was going through depression 6.Active sport or daily exercise will automatically power your brain to stop overthinking Participating in something particularly active, like power yoga, martial arts or beach volleyball, will have you so focused on your body that you won't have time for your thoughts. - 7.Talk to yourself Sounds weird. But that’s my routine while I drive. Now what’s important is I think about things I need to do at work, about my niece and my family. Thinking topics can’t be negative. It helps in many way. I have stopped cursing traffic. Instead I make use of time to take strategic decisions. 8.and last…. SMILE. There’s something strange about smile, when you smile you can’t think anything negative. Try it and tell me in comments if that helps. Use all these steps to overcome with your bad thoughts first. After that we will deal with your another problem.

Are you Dating an Emotional Manipulator? Warning Signs to Watch out For!

Post Graduate Diploma in Pyschology
Psychologist
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Have you noticed yourself feeling diminished consistently? Do you find yourself apologizing to your partner even despite being on the receiving end of your lover’s bad behavior? Have you been feeling that your partner takes you for granted and also takes advantage of you? If the answer of the these questions is a ‘YES’ then it establishes that you are dating an emotional manipulator.

Being in a relationship with an emotional manipulator may not only scar you emotionally but also cause severe damage to you in the long run. Here are some warning signs to watch out for:Here are some warning signs to watch out for:

1. Your partner diminishes your feelings: Emotional manipulators are selfish people and are concerned solely about themselves and their desires. They do not care about your feelings and when you try to share some grief or feelings, they may turn you down by saying you are stupid or are over-reacting. Sometimes, their manipulative nature makes you think that they are right. An emotional manipulator also does not apologize and blames you for something, which is actually their fault.

2. Your partner often lets you down: If you get insulted, embarrassed or are made fun of by your partner frequently, especially in public, he or she is likely to be an emotional manipulator. The person is likely to prey on all your insecurities. You may be made fun of in front of your family and friends, by your partner, which crosses the limit of joking. Even if you convey that you are hurt by these actions, they do not change.

3. Your partner blames you for their bad behavior: An emotional manipulator will never take the blame or responsibility of their bad deeds. Instead, they will try to put the entire blame on you with lame justifications. If your partner is an emotional manipulator, it is likely that he or she would ask you over and over about your feelings.

4. Your partner does not explain themselves: Emotional manipulators are likely to hold back their issues and do not bother to explain their actions. Actually, such people do not intend to connect emotionally with you. They will try to impose themselves upon you and feel that they are superior than you. Such people get angry very easily if you cannot manage time for them.

5. Your partner changes ways only after extremities: Emotional manipulators do not care about your feelings and when you are fed up and want to leave, they start overreacting and promise to make positive changes. However, after a while they regain their previous attitude.


The above signs indicate that your partner is an emotional manipulator. If you experience these signs, the best decision is to leave your partner and move on.

Are you Dating an Emotional Manipulator? Warning Signs to Watch out For!
1 person found this helpful

12 year old boy suffering from mental disability. He can understand everything, he can not do any thing like speaking disability, can not do any works in proper manner. All the doctors are saying he has no problem. Please suggest a good treatment for him?

BHMS
Homeopath
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12 year old boy suffering from mental disability. He can understand everything, he can not do any thing like speaking...
In our clinical practice we see a lot of patients with such problems. With best suitable homeopathic medicine we are able to help this problem effectively.

How to come out with depression. I am badly suffering from this. Feeling fear to come in front of grps. Feeling laziness all the time. having no interest towards any work. Also interest towards sex. And I am also suffering from ghat rog. Kindly suggest any beneficial suggestion to come out all of this. Penis is also so weak .strongness of penis is affected.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist
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How to come out with depression. I am badly suffering from this. Feeling fear to come in front of grps. Feeling lazin...
Hi lybrate-user! Depression by itself will cause lots of problems within yourself like feeling lazy, lack of energy, fear bcoz you lost all your spirit, and as a result sex also, but it is time that you need to overcome depression before it is too late bcoz you have so so many things to achieve in life. Whatever qualities are wrong now, try ways to change them into more aggressively positive one, face situation by gaining up your courage even though they underestimate do not give up, try try and succeed in each every part of your life and various situations. Find the happiness by achieving, being good as much as you can and doing good as much you can and finding happiness through this, which would make you peaceful and succeed in life. Feel free to contact me either through text chat or call me when you find difficulty to manage. With regards, Psy. MSV.
1 person found this helpful

My son aged 5.10 years behavioral problem is there in school and home we started ayurvedic medications so wanted to know.

BAMS, MD, Panchakrma
Ayurveda
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Yes. You. Take ayurvedic treatment like shirodhara. For that. And ayurvedic medicines. Your problem will be solved.
1 person found this helpful

I am 61 healthy. Some times when I think future of my wife n children in the event some thing happens to me even though we are all okay by health, wealth etc. I get worried, depressed, anger etc. How to overcome? Is that. "All is well" works or how do I divert thinking negative like that. Pl suggest.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist
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I am 61 healthy. Some times when I think future of my wife n children in the event some thing happens to me even thou...
Hi lybrate-user! Age doesn't matter the modern world and life style makes you think. It is like survival of the fittest. There is nothing wrong for thinking negatively, bcoz the world is like that, it is not that peaceful like what it was about 15 to 20 years ago, so the approach in facing situations should be different I mean you should face each and every walks of your life more positively. Ya it works "All is Well" to some extent, but you require a more impacting ways to convert your negativity into a more positive one. Of course world wide acceptable and effective way both physically and mentally is the more ancient way of following Yoga and meditation, which would suit you and your family better. Feel free to contact me either through text chat or call me when you find difficulty to manage. Take care. Do not worry. With regards, Psy. MSV.
1 person found this helpful

What is the cure for anxiety or panic attacks during sleep? I have tried sleeping pills but the whole next day is drowsy and energyless. Is there any other option?

MBBS, MD - Psychiatry
Psychiatrist
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What is the cure for anxiety or panic attacks during sleep? I have tried sleeping pills but the whole next day is dro...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation. Do not take any medication in your own without the approval of a doctor.

I am a 24 year old male. I am having problems speaking properly mainly due to breathlessness. I also get sudden panic attacks when others call my name in meetings etc causing me to stutter in my speech. Sometimes I just cannot start with the word I want to start with, and I instead have to insert two words before starting the sentence, like "Um" "Basically" "So. Etc. I think I have some sort of anxiety disorder. Its gradually becoming worse, due to which I'm avoiding many things I normally enjoy like team outings, group events etc, simply because I can't talk properly. Is there any over the counter medication to relieve this anxiety/panic attack problem?

MBBS, MD - Psychiatry
Psychiatrist
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The symptoms you have described suggest more towards a social anxiety disorder. People who are very shy, have fear of being criticised in public have these symptoms. There are anti anxiety drugs available for treatment. But more so practising in front of mirror, doing relaxation techniques is a must too. Your problem can be settled in course of time with treatment. Kindly consult a psychiatrist.
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