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Dr. Swapna

Gynaecologist, Hyderabad

180 - 500 at clinic
Dr. Swapna Gynaecologist, Hyderabad
180 - 500 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Swapna
Dr. Swapna is a popular Gynaecologist in Kothapet, Hyderabad. Doctor is currently associated with Ozone Hospitals in Kothapet, Hyderabad. You can book an instant appointment online with Dr. Swapna on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#6-3-1111/19, Nishath Bagh, Swapna Building, Begumpet. Landmark: Near Kirtilal Diamond Showroom, HyderabadHyderabad Get Directions
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# D. No-16-2-661/Efgh, Judges Colony, Malakpet, Landmark: Near to Andhra Bank, HyderabadHyderabad Get Directions
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H No 9-21, Opposite To Tirumala Function Hall, Hanuman Nagar, Uppal, HyderabadHyderabad Get Directions
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10-1-673/1,Chintal Basti, Khairatabad. Landmark: Near Holy Mary School, HyderabadHyderabad Get Directions
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Hig 15, Near Manjeera Constructions, Jntu Hi Tech City Road, Kphb Colony,Landmark: Beside Rythu Bazar, HyderabadHyderabad Get Directions
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Kothapet Road,Dilshuknagar,Landmark: Beside CMR Shopping Mall, HyderabadHyderabad Get Directions
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I am 29 yrs old female. I feel I'm pregnant 10 weeks but still getting a negative urine teat. I have symptoms like gas, fluttering inside belly, mild cramping, heavy breasts and so on. I still have period like bleeding. Please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am 29 yrs old female. I feel I'm pregnant 10 weeks but still getting a negative urine teat. I have symptoms like ga...
U r not pregnant. But for your bleeding problem you need to show to gynecologist for your bleeding problem.

My wife have a problem of egg not forming for get pregnancy had all consultant with Dr. nd also have some course of injection to get egg.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Because of abnormal hormonal levels eggs doesn't for get these test done on the 2nd day of period f. S. H, l. H, t. S. H, prolactin, free testosterone, dht.

I miss my dates this month but previous two months everything is normal my dates are on time but now its one month delayed what are the reasons should I consult doctor.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I miss my dates this month but previous two months everything is normal my dates are on time but now its one month de...
Reason may be overweight, some hormonal problems, PCOS, problems inside uterus etc. Wait for one week. If still no periods, then consult doctor.

First time sex time between virgin couple sex without condom. Is there chance for hiv aids. I need children very soon. Today 15th october. How get pregnant report with 2 months. Please help. I need urgent. We did late marriage. So we are worried/ I am 31 and my wife age is 25. Kindly suggest ideas.

MBBS, PG Diploma (HIV Medicines)
General Physician
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Yes if any of have hiv practical you can not become pregnant with 2 month with 100 percent accuracy.

Hi doctor, I am a female of 42 years old. After intercourse. 48 hrs later I had blood urine, I vomited and was feeling uneasy and unconsciousness, I consulted my doctor and after asking few ladies related questions she asked me to wait and watch for two days and come back. Next day on wards no bleeding but while ruining it burns and sometimes small blood droplets are seen. Please Advise am I pregnant or reply in brief why it happened & if some tests have to be done & what precautions to be taken?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Hi doctor, I am a female of 42 years old. After intercourse. 48 hrs later I had blood urine, I vomited and was feelin...
There is a possibility you have contracted a urine infection. Please get a urine re and culture/sensitivity done. Please do a urine pregnancy test if you miss your periods next month. Further treatment will depend on these results.

Are Detox Diets Good For You?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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Given that detox diets won't rid the body of impurities or lead to real weight loss, are there any benefits of using them? The only thing one can say positively is that:
A detox diet may encourage you to eat more nutritious foods. Some detox diets recommend nutrient-rich foods like:
-lemons
-green tea
-fruit juices
-colorful fruits and vegetables

All of these could, in part, increase your intake of certain nutrients. Some of which might help the body deal with incoming toxins or offer other health benefits.However, a three day detox diet won't move the dial on toxicity (or health) anywhere near as much as maintaining a healthy lifestyle the other 362 days of the year.

Disadvantages of detox diets:
For most people, the disadvantages of a detox diet are much more numerous than the potential benefit.

Detox diets are often inconvenient:
Any diet will take some effort to organize, and detox diets are no exception. Ironically, you'll probably never put as much work into eating less as you do into a detox. People with limited time, money, and resources won't enjoy juicing seven kgs of veggies and fruits each day. Especially if they're feeling weak, listless, or dizzy, some of the most frequently reported side effects of juice cleanses.

Detox diets are often too low in energy:
Most juice diets are extremely low in calories. In fact, some people argue that juicing is just a way to starve and feel good about it. With the low energy intake you'll often notice other things slowing down, you may feel colder, or sluggish, or notice digestion taking a while.

Detox diets may cause blood sugar swings that is cleansing built on fruit juices can cause major swings in blood sugar, making them downright dangerous for people with diabetes, and potentially risky for many others.

Detox diets can be tough on your GI tract:
The fruit juices used for many detox diets contain very little fiber. Fiber is a cleanser. It's like a street sweeper for the GI tract; it slows down digestion and aids absorption of nutrients.

There is no credible information saying that the GI tract does better when it doesn't get solid foods (unless the GI tract is damaged). Instead, the gut does well with probiotics, glutamine from protein rich foods, and fiber. You'll struggle to get all of these on a cleanse.
Detox diets are often low in essential fats.

While some less extreme detox diets allow things like nuts and seeds, hard core cleanses typically eliminate most fat-containing foods, even healthy fats. Extreme variations in fat intake i.e. swinging from high (pre-cleanse) to low (cleanse) to high (post-cleanse celebration) to low (back on the cleanse train again) can cause trouble for organs that process dietary fats, like the gallbladder.

Detox diets may cause electrolyte imbalances:
Many cleanses involve drinking a lot of liquid (such as water, herbal teas, and/or juices) while removing many foods that contain salts. Some "detox diets" also suggest using diuretic supplements. This can cause potentially dangerous imbalances in your electrolytes, charged chemicals found in fluids throughout your body. The imbalance is even more likely if overhydration is combined with low energy intake.

In fact, there's a name for this phenomenon, well known to health care providers who deal with extreme anorexia, malnutrition, or any medical condition with severely restricted food intake that is refeeding syndrome.

To keep operations running when nutrients and energy are low and electrolytes are disrupted, the body may adjust its metabolic environment (for instance, it may deplete cells of minerals to keep blood levels of those minerals stable).

Not only can this affect health during the detox diet, it can cause potentially cause serious problems when a person on a detox diet (especially a longer-lasting one) starts eating normally again.

Detox diets can create a cycle of restrictive eating and deprivation:
Detox diets, the entire concept of "cleansing", in fact can enable feast-or-famine style eating patterns:
-The detox diet starts tomorrow, so I'll eat a bunch of "toxic" foods tonight.
-On the detox diet now. Not allowed any stuff I enjoy.
-The detox diet ends tomorrow, so I'll get set to eat all those "toxic" foods I missed! And so on.

Recognize that thought pattern? It's the classic dieter mentality. On the wagon, off the wagon, on the wagon, off the wagon. It's always more harmful than helpful. When you think and eat this way:
-You never learn to find the sane middle ground.
-You never learn to prepare real food and real meals that are both nutritious and delicious.
-You're always in "all-or-nothing" mode. (Usually getting "nothing", because "all" is really, really hard.)

Worst of all is you never feel truly happy with any of your choices.
Fortunately, the body "cleanses" itself, if we can't ever avoid toxins, doesn't it then make sense to do some sort of detox? Not really. That's because our bodies have very robust detoxification systems. Our major organs of detoxification include are:
- Digestive tract;
- Kidneys;
- Skin;
- Lungs;
- Liver,
- Lymphatic system;
- Respiratory system;

These systems break down chemicals (toxic or otherwise) into other form, which we can eliminate via the toilet, sweat, or breathing. And the body seems to do a pretty good job of this when placed in a balanced (i.e. healthy) environment.

Take Home Message
The idea that you can speed up and improve your body's detox pathways by drinking detox water is nonsense. That said, it is still a healthy drink with a few health benefits. Nevertheless, you could probably get most of these benefits from drinking regular water. However, people often find plain water boring. If infusing your water with fruits and vegetables means that you drink more water and less sugary drinks, then it can only be a good thing.
Are Detox Diets Good For You?

Symptoms of Anxiety

Psychiatrist
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Rumination of thoughts about future
Motor restlessness like unable to sit in a place, fidgeting etc,
Headache, neck pain.
Constant worries and always having the feeling of stand in edge.
Palpitations, tremor, sweating frequently.
Difficulty in sleep.
Unknown fear.
Fear of -something bad will happen.

Symptoms of Anxiety

I have irregular periods. I have piles, constipation, hairfall problem. I'm overweight also. What should i do?

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I have irregular periods. I have piles, constipation, hairfall problem. I'm overweight also. What should i do?
Hi. Irregular periods and overweight are due to pcod. You have to be on strict low calorie diet and work out in a gym or do yoga regularly to lose weight. Once you lose weight,\m your periods will also be regular. For constipation and piles, please follow these tips: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Apply pilex ointment before and after passing stools. 10. Take tab arshonyt 1-1-1 for about a month and inform. 11. Do sitz bath twice daily. For hair fall, apply sesa hair oil and take cap sesa 1 cap twice daily after food for 3 - 4 months continuously.

Hi. I am married from 1 1/2 years & have 8 month baby. After delivery I get period time with in 20 days & sometimes only 1 or 2 drop blooding. what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi. I am married from 1 1/2 years & have 8 month baby. After delivery I get period time with in 20 days & sometimes o...
It might be that you are feeding the baby-its called lactational amenorrhoea but please take precautions during intercourse, check with the preg. Test kit to rule out pregnancy.

I m 27 years, I m pregnant for the first time I suffering from cold and cough which leading to vomiting n doctors advise me not to take other medicine for cold and cough so kindly suggest me.

BHMS
Homeopath
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I m 27 years, I m pregnant for the first time I suffering from cold and cough which leading to vomiting n doctors adv...
U can start with homeopathy pills hepar. Sulph 30 twice day for 5days homeopathy pills safe during pregnancy.

I am suffering from back pain during period of last 6 month. Can you suggest as a relief treatment against this heavy pain?

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist
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I am suffering from back pain during period of last 6 month. Can you suggest as a relief treatment against this heavy...
Madam, short of seeing your doctor nothing can be prescribed menstrual pain is common problem. Happens to 95 % women. Till you see your doctor. Take pain killer which you have taken in past hon. Supreme court says it is illegal to give you any advice if you are not seen by us sharda jain.

I am 22 years old female. I have been noticing from last 3 months that I am having less bleeding during my periods. Earlier I used to have 6 days period but now it last only for 3-4 days from last 3 months. Can you please tell me all the possible reasons and their consequences in future? For your information I took contraceptive pills 3 times and after that also an abortion pill once at the age of 20. But I have not taken any pills from last 1 and half years. Does taking pills in past is the reason?

Diploma in Anesthesia, MBBS
General Physician
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I am 22 years old female. I have been noticing from last 3 months that I am having less bleeding during my periods. E...
pills taken 1 and half year previously doenot cause any less bleeding. quantum of blood in period will vary from persong to person on general health condition of your body. bleeding in less number of days also doenot affect your womenhood or motherhood. so donot get worried about this issue

I am in 5th month of pregnancy and my pulse rate is 160. My heart condition (heart ultrasonography and echo cardiograph) is fine, blood pressure, blood sugar, thyroid, blood counts are also normal. My doctor advised me to take seloken xl 50mg tablet once daily on empty stomach, is it safe for my baby?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I am in 5th month of pregnancy and my pulse rate is 160. My heart condition (heart ultrasonography and echo cardiogra...
It is a category c drug which means enough data is not available to establish safety in pregnancy. However it has been successfully used in pregnant patients without adverse problems to the fetus. I would advice it to take it as prescribed bythe doctor for a few weeks and then stop it and see if symptoms return

Is there doing sex during earlier month of pregnancy is safe? And during 9 mth pregnancy.

DNB, DGO, MBBS
Gynaecologist
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Is there doing sex during earlier month of pregnancy is safe? And during 9 mth pregnancy.
Sex during pregnancy is quite safe provided you do not have any complications like pain abdomen, bleeding, low lying placenta, previous pregnancy mishaps etc. It is generally avoided in first 3 months as they are quite crucial for pregnancy. Other than that, if your obstetrician allows and both partners are comfortable, you can continue to have sex during pregnancy.

Causes, Symptoms and Treatments of Vulvodynia

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Vulvodynia refers to a chronic pain in the vulva, a condition suffered by most women. Triggered generally by an unidentifiable cause, the pain was not considered as a real pain syndrome until of late. The ambiguity of the condition is such that many who do suffer from it fails to realize its complications.

There are primarily two types of vulvodynia:

Generalized vulvodynia: this is when the pain is all over the vulva, however different parts may pain at different times. It may be a constant pain or may occur occasionally.
Vulvar vestibulitis syndrome: the pain is in the vestibule area or the entrance of the vagina is known as vulvar vestibulitis syndrome. This kind of pain mostly exhibits a burning sensation and is triggered even by a slight touch. During intercourse the pain manifolds to extreme severity.
Although the cause of vulvodynia is not known, doctors suspect the following reasons to be the contributing factors:

Nerve injury
Heredity
Yeast infections
Sexual abuse in the past
Muscle spasm
Hormonal changes
Symptoms

Burning sensations
Aching or soreness
Itching
Treatment

No well versed cure is available for vulvodynia, although certain self care treatments can bring relief. Among the many, you need to figure out which method suits you best and choose accordingly. To discern the best method, you might have to try various different combinations. At the same time, it is extremely important to educate yourself about vulvodynia and have a thorough knowledge about what it is all about. It is advisable that you maintain a record of the treatments which according to you suit you the most in order to avoid confusion. Some of the methods are given below:

Avoid products which might act as potential irritants near the vulva.
Do not put much pressure on the vulva. Avoid activities which might exert direct pressure on it.
Whenever it pains, try to soothe the area by soaking it in lukewarm water or applying ice on it.
Use medications like lidocaine to relieve pain.
Certain exercises might also help relax the area.
Biofeedback also helps relax the vaginal muscles and bring some relief.
Causes, Symptoms and Treatments of Vulvodynia

Cholesterol and almonds

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Cholesterol and almonds:

Almonds make a delicious and healthy snack. They are rich in vitamins, minerals, proteins and healthy fats that are necessary for the body. Here is the list of the benefits of almonds that will give you enough reasons to add almond to your diet.

Regular consumption of almonds increases the level of high density lipoproteins and reduces the level of low density lipoproteins. Almonds are high in monounsaturated fats and health promoting fats. Almonds can lower ldl cholesterol up to 15 percent for every 7 grams of almonds per day.
Cholesterol and almonds

I am 27 years old and suffering with pcos from one year If I come down to normal weight with natural diet and yoga. Could I get away from pcos.

Advanced Infertility, MD, MBBS
Gynaecologist
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It definitely helps if you lose 10% of years body weight. But you may not get rid of the problem completely. Actually it needs lifestyle modification with regular exercise and high protein diet and very low carb diet.

Getting Enough Calcium With a Dairy Free Diet

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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A dairy free diet has many implications. While it is considered as a healthy option by many, it also means that you are cutting off a supply of calcium and even some amount of protein. Calcium, as we all know, is the life giving force for your bones and joints. So how can you get your dose of calcium without dairy products? Here's a quick list!

1. Beans: Get your fill of calcium with the protein and calcium rich chickpea. Other brown, black and white beans also have plenty of natural calcium sealed in each bean, which can be ingested on a daily basis. Legumes or smaller beans can also be used for your daily calcium fix. You can cook the legumes like an Indian dal and have it with a serving of rice, or make a yummy hummus with plenty of chickpeas and a touch of garlic. Toss beans soaked overnight in a salad bowl to enjoy calcium for lunch too!

2. Fish: Salmon and sardines are known to be excellent and healthy sources of lean protein as well as Omega three fatty acids, which keeps the heart healthy above all else. But did you also know that fish contains plenty of natural calcium which can help your bones and joints too? So stock up on fish and enjoy as often as you can. Plus, salmon and sardines also give you a good dose of Vitamin D.

3. Dry Fruits: Dry fruits like figs and almonds are packed with calcium among various other nutrients and minerals, which makes it ideal for a snack as well. Munch on these to get a constant dose of calcium even when you are on the go, or busy at work.

4. Greens vegetables: If you thought green vegetables were only a good source of iron and magnesium, you may have to think again. Greens like bok choy are filled with essential nutrients including a good amount of calcium, vitamin A and C. Kale, turnip greens, seaweed and black eyed peas also make it to the list of calcium rich greens.

5. Citrus fruits: Get plenty of calcium by starting your day with a glass of orange juice, blended to perfection with carrots as well. Use lemons in your salad and eat all the citrus fruits you can get your hands on. These are all excellent sources of calcium.

6. Sesame Seeds: These seeds are rich in calcium and can also keep cancer at bay when taken regularly.

7. Fox Nuts (Makhane): Fox nuts are rich in protein and calcium. Roasted fox nuts are a great snack also.
Pack your diet with all the food groups for a balanced diet that will lead to a healthy lifestyle.

Other than consuming these foods, get a full body check up done to know how healthy you are.
Getting Enough Calcium With a Dairy Free Diet

I am 24 year girl but in my body there is no hormonal growth so can you suggest me what I have to do when I take medicine I become healthy otherwise I am thin.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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Your digestion is to be improved, what about monthly cycle? diet, supplements, exercise and herbal preparations may help in weight gaining.

Doctor. I am a woman of 49 years. I feel severe depression, lack of concentration, irritability, anger, negative thoughts, lack of self confidence etc prior and during my periods. Usually I become normal by fifth day. Please suggest a medicine suitable for me along with how should I use it. Thanks a lot for helping me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Doctor. I am a woman of 49 years. I feel severe depression, lack of concentration, irritability, anger, negative thou...
These are pre menopausal symroms it is normal. Ypu can do yoga and meditation, develop friends and hobby. Do regular exercise.
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