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Dr. Swapna

Gynaecologist, Hyderabad

180 - 500 at clinic
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Dr. Swapna Gynaecologist, Hyderabad
180 - 500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Swapna
Dr. Swapna is a popular Gynaecologist in Kothapet, Hyderabad. Doctor is currently associated with Ozone Hospitals in Kothapet, Hyderabad. You can book an instant appointment online with Dr. Swapna on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Ozone Hospitals

Kothapet Road,Dilshuknagar,Landmark: Beside CMR Shopping Mall, HyderabadHyderabad Get Directions
250 at clinic
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Swapna Health Care Hospital

#6-3-1111/19, Nishath Bagh, Swapna Building, Begumpet. Landmark: Near Kirtilal Diamond Showroom, HyderabadHyderabad Get Directions
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Venus Multi Speciality Hospital

# D. No-16-2-661/Efgh, Judges Colony, Malakpet, Landmark: Near to Andhra Bank, HyderabadHyderabad Get Directions
250 at clinic
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Avi Clinics

H No 9-21, Opposite To Tirumala Function Hall, Hanuman Nagar, Uppal, HyderabadHyderabad Get Directions
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Vijay Marie Hospital

10-1-673/1,Chintal Basti, Khairatabad. Landmark: Near Holy Mary School, HyderabadHyderabad Get Directions
180 at clinic
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Lotus Children Hospital

Hig 15, Near Manjeera Constructions, Jntu Hi Tech City Road, Kphb Colony,Landmark: Beside Rythu Bazar, HyderabadHyderabad Get Directions
500 at clinic
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How to Stop Knee Pain With Strengthening Exercises

BPTh/BPT
Physiotherapist, Hyderabad
How to Stop Knee Pain With Strengthening Exercises

The knee is one of the largest and most important joints of our body. It is also susceptible to wear and tear as well as injuries. Knee pain can occur due to a variety of reasons starting from conditions like arthritis problem and osteoporosis as well as injuries that can affect the ligaments, the joint, the menisci and femur. These are the various parts of the knees, which can suffer from degeneration or even injuries. The best way to combat chronic knee pain is through rest, ice compress and with the help of pain relieving and anti-inflammatory medication. 

While rest and ice compress for chronic knee pain and pain relieving and anti-inflammatory medication are the best ways to combat knee pain, orthopaedics also recommend the use of various strengthening exercises which can alleviate knee pain. Here are a few of the best ones!

  1. The Towel Hook: Lie down flat on your back and raise one leg, Hook a towel under the foot and press it against the towel as you pull both ends downwards, creating slight pressure. This can be done for a few seconds at a time. Remember to do this at least ten times for each foot and increase gradually. This exercise helps in strengthening your entire leg from the calf to the knee and even the thighs so that the pain subsides.
  2. Towel Roll: In towel roll exercise, after pushing knee, should do dorsiflexion and hold for 20 seconds.. Hamstring exercises are also given by placing roll towel under your feet, push down, dorsiflexion and hold for 20 seconds Adductor exercises are also given by placing small ball between your legs just above the knee joint, press and hold for 20seconds.
  3. Swing: For this exercise, you will need to sit down on a chair. Now take one leg and swing it up until it is in line with your hip. Hold it out like this before you slowly bring it down again. Do this at least twenty to thirty times for each leg and gradually increase the frequency and the number of seconds for which you hold the knee. This will also help in pain management.
  4. Knee Marches: You can also do knee marches by sitting down on a chair. You will need to march each knee up and down at least twenty to thirty times. You will need to do this for a few minutes every day and you can easily do it twice a day even when you are at work, sitting in front of a desk. You must ensure that your posture is straight and upright for this exercise. 

    If you wish to discuss about any specific joint or bone problem, you can consult a specilized orthopedist and ask a free question.

3386 people found this helpful

Hi, If I pill is taken only once without being pregnant is harmful for health and for future pregnancy Also I have heard that after we take i pill we will bleed if implantation has not been occurred so if this is same even if girl is not pregnant Thank you.

MBBS
General Physician, Chandigarh
Hi,
If I pill is taken only once without being pregnant is harmful for health and for future pregnancy
Also I have he...
I pill is a hormonal tab it's not a contraceptive pill so be conscious in using it once use without pregnancy is not harmful
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She had fibroid size 2.5 cm in her uterus n we don't have issues n we r married 12 years ago she had problem period irregular n pain in period she had 2 operation one of appendix n one of abdominal addiction n makes divertism.Please tell.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
She had fibroid size 2.5 cm in her uterus n we don't have issues n we r married 12 years ago she had problem period i...
Hello I undestood your concern. Regarding your infertility problems. Nothing to worry in this era. Regarding fibroid size its very small size. But I have to know that where its actually located. If its inside uteruine cavity and disturbing cavity than you should ideally go for. Procedure known as hysteroscopy and remove that. If its outside uterine cavity than nothing to worry, you can send your report so I can know properly. @ not having child issue. Please do following tets for you -semen analysis for wife- s lh, s fsh, s tsh, s estradiol, s amh. Pelvic usg if everything comes normal than please for iui/ivf technique. You can follow up with reports thanks.
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I am 19 years old. I went on a europe tour for 21 days in the end of june. Since then I haven't had my periods. I frequently keep getting crams like I used to have before periods. I haven't had any physical interaction so there is no scope of pregnancy. The last period cycle that I've had was 19-27 june Also, I've gained 10 kgs weight in the last 4-5 months and my sleep cycle has also been affected.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 19 years old. I went on a europe tour for 21 days in the end of june. Since then I haven't had my periods. I fre...
Hi, change of place,climate,and atmosphere can affect the cycle.Try to shed your weight you gained.Your cycles will resume.Meanwhile consult a gynecologist to induce period.Too much of gap is not good.
3 people found this helpful
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I am 21 years old and I am suffering from high fear along with severe cold. I have been using capsules fro a period of 1 week but no change in my health condition (paracetamol, saridon, avil) are the tablets I had used.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am 21 years old and I am suffering from high fear along with severe cold. I have been using capsules fro a period o...
Fever as of now take one tablet of paracetamol and take physical rest with adequate water and food intake
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I am having a problem of mentality taking this is type of medicine please help is there is having any side effect for pregnancy (zipax 1 mg and olimelt 10 and divaa 750)

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am having a problem of mentality taking this is type of medicine please help is there is having any side effect for...
Hello, Olimelt is unsafe during pregnancy. Follow up with your obstetrician for further evaluation.
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I did sex with my girlfriend and gave her a pill (ipill) after 70 hours but before 72 hours. Is there any change of pregnancy? Please advise.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I did sex with my girlfriend and gave her a pill (ipill) after 70 hours but before 72 hours.
Is there any change of p...
Yes, there are huge chances of pregnancy. No pill is 100 percent effective to prevent pregnancy and that too after 70 hours of sex, efficacy diminishes further.
1 person found this helpful
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My wife's period date was 29 Jan. 2015. But its 16-17 days gone but she is still not get ovulation. On 13 I did pregnancy test by Prega News. But result was negative. It happen first time after our marriage (which was on 28/04/2015) What should I do?

DGO, MBBS
Sexologist,
My wife's period date was 29 Jan. 2015. But its 16-17 days gone but she is still not get ovulation. On 13 I did pregn...
If pregnancy test is negative then chance of pregnancy is remote. You can wait for periods, otherwise to detect the cause she needs to do some blood tests and ultrasound of pelvis. After which she may need medicines if any report is abnormal.
4 people found this helpful
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Hello please tell me the safest days for sex. I had sex with a guy many times before my period date that is 20th may 2017. Is there any chances for pregnancy?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello please tell me the safest days for sex. I had sex with a guy many times before my period date that is 20th may ...
safe days are for books only take care of your health with no chances of getting pregnant with a unwanted pregnancy safe days are a week before and a week after the periods. this method carries a failure rate of more than 10 % be sure about planning your family low dose hormonal oral tablets are almost 100 % sure about no pregnancy if medicines are taken properly, regularly and for maximum 6 months
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Actually partner's this month menses starts from 11th to 15July. We did intercourse on 19th July with safe, but not sure about the condom which I used whether it was leaked or not. So I got fear about this. Last 2 days she has a pain in her stomach. On 22July a white liquid with blood comes from her vagina. She is saying as usual It will come before and after periods. Is this a symptom of get pregnancy. Do she want to take any medicine, how to check, what are the symptoms for pregnancy. How to find the symptoms. Please help me to prevent from this. Thanks.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Actually partner's this month menses starts from 11th to 15July. We did intercourse on 19th July with safe, but not s...
Hi lybrate user as you had sex in fertile period it could be pregnancy. Liquid coming out from vagina could be early sign of pregnancy or it could be due to delayed ovulation. You can't diagnose pregnancy so early. Please await period and get a urine pregnancy test if delayed period.
1 person found this helpful
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Does dancing loosens vagina as I am not virgin and I do dance daily as a exercise someone hav told me dat dance make vagina tighter but I am confused whether dance loosens vagina or tightens it.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Dancing involves lots of body muscles as used in sports. These physical activities tone muscles naturally, so it can not loose the vagina in fact it can give your vagina a perfect muscle tone which will be of pleasurable importance to your partner after marriage. So don't stop dancing at all.
4 people found this helpful
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I have taken abortion pills on 28/12/16 for one month pregnancy and my period start on 30/12/16. On 6/01/17 the period was over and then I done pregnancy test then it was negative. On 9th I drew Copper T and I hide the fact of abortion pills from doctor. And from the 9th onwards bleeding has started again. Although it's not heavy but still I am confused whether it is normal or not.

BHMS, DEMS
Homeopath, Pune
I have taken abortion pills on 28/12/16 for one month pregnancy and my period start on 30/12/16. On 6/01/17 the perio...
Hello. Don't worry .Spotting and cramping during the first few weeks (or even months) after ParaGard insertion is completely normal.In summary, cramping and spotting eight days after insertion is common, and even to be expected. However, you should contact your health care provider if you suspect any unusual or severe side effects. Contact your health care providerr if you experience cramping or spotting that lasts longer than 90 days, or if you experience chills, fever, unusual or bad smelling vaginal discharge, heavy bleeding, severe abdominal pain or tenderness, symptoms of pregnancy, or signs of the device shifting place or becoming dislodged. Take care.
1 person found this helpful
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7 Tips to Maintain Urological Health

Fellowship of the Royal College of Surgeons (FRCS), MS, MBBS
Urologist, Delhi
7 Tips to Maintain Urological Health

The urinary system in both men and women are susceptible to infections and many other internal disorders. Although many of the disorders may be caused due to underlying diseases or hereditary causes, many others may be caused due to bad life style habits as well as personal hygiene issues. Personal hygiene issues will not only lead to infections, but if left unchanged, may cause more serious problems such as tumors overtime. However, with the help of some basic tips and following some daily routine, you can ensure good urological health overtime. Some of these are mentioned below:

  1. Drink plenty of water daily: This is applicable to both men and women and it is important, especially in a country like India where hot and humid conditions prevail for most of the time. A common figure quoted most of the time is 2 to 3 liters of water daily although this is quite arbitrary and may change from person to person and climate to climate. What is important is that you should remain hydrated and calculate an ideal amount of water consumption. This is necessary to stop stone formation in the gallbladder, kidney, ureter and other areas of the genitourinary system.
  2. Cleaning tips for men: It is important to ensure proper hygiene for good penile health. Uncircumcised males should retract their foreskin while taking a bath and clean out the smegma or white accumulations from around the glans. This will reduce the chances of inflammations and urinary tract infections from occurring. Circumcised males should thoroughly wash the penis as well to keep it clean.
  3. Regular ejaculation: Men are advised to ejaculate regularly either through masturbation or through sexual stimulation as it is beneficial in many ways. Ejaculation helps clear the tracts, exercises the prostate and also keeps the pattern of proper blood flow to the penis active. It maintains urological health as well as you sexual health.
  4. Don’t hold your urine for too long: Although this is especially applicable for women, it can be bad for men too. Holding the urine within your body for too long may result in an infection and may also make your bladder muscles weaker resulting in urinary incontinence later in life. Women, especially should be careful as they have a shorter urethra leading from the bladder and thus are more prone to getting urinary tract infections in this manner.
  5. Avoid harsh soaps and use milder ones to regularly cleanse the groin area: The groin is one of the moistest areas, as it remains covered up most of the time. This makes it an ideal breeding ground for bacteria. It is important that you clean this area every day thoroughly with mild soap. Also, after urination, women should wipe front to back i.e. from the opening of the vagina towards the anus while wiping down after urinating or cleaning. This is to ensure that fecal bacteria don’t get into the vagina as it can cause a host of infections.
  6. Tips for sexual intercourse: It is important for both men and women to urinate, wash and clean after sexual intercourse as this can help clean the bacteria that may have come from one partner’s genitals into the other. Women should especially follow this advice as it can help keep many infections at bay.
  7. Changes in certain foods: Reduce caffeine intake through tea or coffee as it can irritate your bladder. It can also act as a diuretic which makes you urinate frequently. This will result in your bladder becoming weaker. Also reduce salt intake as it can increase blood pressure and end up damaging the kidney to the point of permanent kidney damage or kidney failure. If you wish to discuss about any specific problem, you can consult an urologist.
2238 people found this helpful

Is it good to have coffee doing my menstrual cycle? Also suggest what else I can eat doing the cycle? I have lot stomach pain and body pain too.

MBBS
General Physician, Mumbai
Is it good to have coffee doing my menstrual cycle? Also suggest what else I can eat doing the cycle? I have lot stom...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and you can drink coffee.
1 person found this helpful
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Health Tip

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Health Tip

Eating green lower risk of breast cancer.

I have vaginal pain, yellow discharge red dots (very small, 3 in number) and pain during urination, also normal pain. And this pain Is inside the vagina at the bottom of the opening. This started on 13! I had sex with my boyfriend on 12. I'm also under medication for throat infection and viral fever. The pain is miserable! Please help.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
I have vaginal pain, yellow discharge red dots (very small, 3 in number) and pain during urination, also normal pain....
Ms. Lybrate-user ji good evening you are suffering from vaginal discharge and vaginal infection problem don't worry please avoid the alcohol and fast food and porn move and regular basis masturbation for effective area you can take ayurvedic medicine 1 rasayan kalp powder one tea spon two time daily 2 tab gandhak rasayan vati two bd 3 cap l 7 two bd 4 dosh the vagina for fitkre water 100 / result in a one month and total time treatment for two months no side effects enjoy sexual life contact us for the all sexual problem.
4 people found this helpful
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Hello doctor, it's been 2 and a half month I had my periods. Me and my hubby are trying to convince. From last 6 days getting spots brown & red. Urine test are negative. Please advice.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctor, it's been 2 and a half month I had my periods. Me and my hubby are trying to convince. From last 6 days...
Hello, please get an ultrasound pelvis done to rule out pregnancy conclusively and then if negative then you may opt for a withdrawal need with progesterones.
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Hi sir, me 28 years Ki hu mujhe Caesar operation se 2 daughters he, 2nd Caesar ke saat hi mene tubuler ligation (family planning) ka operation bhi karva liya tha, abhi mene IVF method ke baareme suna to kya sperm inject karke vapas pregnancy attempt karsakti hu? Is there any risk?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
You already have 2 children and done the tubal ligation, so whats the reason for conceiving the third child risking your life, as both of your deliveries were by c- section. See still if you want to conceive you can go for ivf.
1 person found this helpful
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Hi I have pcod problem and face so much difficulty for pregnancy my doctor advised me laparoscopy pls tell me what to do.

MS - Obstetrics and Gynaecology
Gynaecologist, Chennai
Hi I have pcod problem and face so much difficulty for pregnancy my doctor advised me laparoscopy pls tell me what to...
First try weight loss by diet and exercise and then only if you still do not conceive you may think of laparoscopy.
1 person found this helpful
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