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Treatment of Shin Splints
Spinal Fusion Surgery
Treatment of Splinting
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Interferential Therapy Procedure
Neuro Physiotherapy Treatment
Post Pregnancy Classes
Postural Training Techniques
Pregnancy Exercise Therapy
Sports And Musculoskeletal Physiotherapy
Sports Fracture Rehabilitation
Treatment of Sports Injuries
Sports Physical Therapy Treatment
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My back bone pain very hard so I consult a doctor he told me little gape in your back bone and he said me take complete bed rest for 1 month then after he will give me belt.
Hi doctor. i am 27 my feets are burning cue report is normal. so, what is the reason behind this please suggest me thanks.
One old woman is suffering from knee pain she used many tablets but not cured what should she do now.
When I sleep my legs gets more pain, I am unable to complete my sleep. By this I get more headache, please suggest me something.
I have this back pain every time I stand for long hours or sit for long hours. Lower back. Is there any remedy to it? And whenever I stretch my back it cracks. Like when people crack their fingers. Should I be concerned?
I am weak so I want to healthy as I want & back pain when I wake up in morning Digestion is not well.
I have severe pain on the left portion of my back. What could be the possible reasons behind it? Should I visit a doctor. Please reply.
I am a 34 year old male. I am having back pain for long tim and now I feel leg pain while walking. It is very difficult to walk. I feel more pain in lower back area. What should I do?
I am getting knee pain in my left leg when i run, when i sit for a longer time, and while journeys also. My age is 33. I need your suggestions
My husband is 54 years old, having pain at the end of spinal code for one year. He can't sit on flat surface.
I am 24 year old and working 10 hours sitting job I am suffering from back pain from last 2 months. Please suggest what should I do?
I have in back problem, when I am setting or lifting heavy things. What I do for leave this problem?
I have fracture on my right side foot's finger, fracture is near the finger's joint (but not on the finger, so how much time required to recovery? When will I walk safely?
I am 23 year old female. I started having Migraines around 5 years back. Painful left half of head. I take pain killers. Please let me know what is the best permanent cure, medicine in any pathy.
There is enough pain in my knee from 3 months what should I do. And what what control should I make in my meal.
I am 42 year's old I am having sever pain in right knee, white waking I have no pain but while climbing step I am very sever pain Dr. told me to wear knee cap and given homeopathic medicine.
When you have back pain that is there for more than 6 months its termed as chronic pain. Most chronic pain is recurrent.
It is very important to know the root cause of pain and the factors aggravating the same.
Ask yourself these simple questions?
Is my posture correct during most part of the day especially in sitting, lifting and sleeping?
Am I doing enough stretches to keep my back muscles and leg muscles relaxed?
Do I do regular core strengthening exercises such as yoga, pilates, aerobics, recreational sports to keep my back in good shape?
Try and focus on improving posture, do daily walking and stretching exercises and core strengthening as tolerated at least 3 times a week to prevent irreversible damage to joints, discs, nerves and muscles in your low back. A physiotherapist can help customize an exercise program suited for your condition.
Consult your healthcare provider to see if exercises are safe for you. Good luck. Say no to back pain!