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Dr. Sudha Krishnan

Psychologist, Hyderabad

Dr. Sudha Krishnan Psychologist, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sudha Krishnan
Dr. Sudha Krishnan is one of the best Psychologists in Begumpet, Hyderabad. You can meet Dr. Sudha Krishnan personally at Dr Sudha Krishnan Clinic in Begumpet, Hyderabad. You can book an instant appointment online with Dr. Sudha Krishnan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 35 years of experience on Lybrate.com. Find the best Psychologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kundanbagh, Begumpet, HyderabadHyderabad Get Directions
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I love a girl from 10 years but she doesn't love me even she doesn't have time to think about me, but I can not able to forget her every time I think her for that my health condition is going to very bad depressed in mind, So pls tell me is there any medicine or anything to forget all this. I wan to wipe her completely from my mind.

Masters in Clinical Psychology
Psychologist, Lucknow
HI lybrate-user, Frankly, there is no medication or pills to do this miracle otherwise we all would take it and forget the person in a minute. Time is the best healer in such cases and your own efforts. When someone is not even thinking about you do not waste your time and energy on that person, have some bigger goals in life. Why let a person who does not even care about your existence push you in depression. You deserve much better things in life. Try to be away from her contact, number, memories etc. Keep yourself busy socialize with your friends. Consult with me for therapy all the best.
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I'm having a head ache & feeling tired from last 1 week. Im not able to concentrate on my studies please help me.

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath, Pune
I'm having a head ache & feeling tired from last 1 week. Im not able to concentrate on my studies please help me.
Homoeopathic medicine belladonna 200 3 pills thrice a day along with 2. Ruta 200 twice a day will definetly relief your complaint.
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Hello sir I am 25 years old.from the last few months I feeling very much sick for every alternate day I am feeling back pain, knees pains, and feeling very much depressed I dont know what to do?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
You are depressed for whatever reason and you need medicines and counselling and stress management techniques as well. Homoeopathy has documented fastest results as early as within a week in cases of depression.
1 person found this helpful
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How can I save myself from over anxiety? What measures should I take to reduce it without any medicine?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How can I save myself from over anxiety? What measures should I take to reduce it without any medicine?
Your hormones may being acting up at this age. Even so, it is a good time to investigate if there are any childhood factors that are contributing to this situation. Take your parents and meet with a counselor and identify that. Your fear will gradually lead to anxiety and compulsive behaviors. Before it gets out of control and difficult to deal with seek help earlier, especially about this fear. If the fear is of recent origin, you could perhaps identify it and deal with it. But if it is from a long past, then much work has to be done to sort that out. If medication is required please cooperate with both the therapies to get the best results. It is possible to work it out without medication, if you cooperate with the therapy. Sometimes this kind of nervousness could be genetic too. In the meantime you must do certain things to build your constitution physically, spiritually, emotionally, and mentally. Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body’s health by physical fitness through exercise, good rest (sleep), and a proper diet. Any way what you need to focus on is to do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; a sound spiritual well being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again.
1 person found this helpful
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People start smoking in teen age. How could we prevented them as we know it is an adolescence related problem.

MBBS
General Physician, Mumbai
It is true that people get habituated to smoking in teen age or adolescent life due to peer pressure or media temptations. Please remember that smoking is toxic to your body, mind and well-being. The earlier you can stop this habit, the healthier it can be for you. The lower taste and sinful habit of smoking can be stopped by replacing it with the higher taste. Simply read nice books which give you a higher meaning to life than chemicals in smoking. In place of smoking, spend your time by doing yoga and chant the names of god who you have faith in. It has been scientifically proved that by doing yoga and chanting, the habit of smoking can be stopped. By chanting with love, soon you would be swimming in an ocean of pleasure which is million times greater than flickering pleasure of intoxicants like tobacco, nicotine etc in the smoking, and automatically the attraction to the low taste of smoking would stop.
3 people found this helpful
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I lost somebody close few days ago and now keeping things to myself only, having mood swings all the time, describe me the activities or better cure which can help me in bringing out from this. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost somebody close few days ago and now keeping things to myself only, having mood swings all the time, describe m...
Dear Lybrate user. I can understand. Loosing someone dear and near causes grief. Grief leads to disappointment. Grief related disappointment manifests symptoms as in the case of depression. But disappointment symptoms are far shorter in duration than depression. These symptoms will vanish in some days or weeks. Don; t worry. Physical exercise, outdoor games, entertainment, hobbies etc could help you divert your attention. I suggest cognitive therapy. Take care.
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Hi sir. My mind is so disturbed sir, because am in a relationship ith a girl for the last 8 years, we are so closed, but now she says that she is only hav friendship ith me, she dont want to marry me, I am so upset doctor, I lose my mind control, I dont kno doctor what happened to me.

M.D,Psychiatry
Psychiatrist, Amritsar
Friendship, love and marriage are different things now a days. She has honestly told u. Respect her and dont break off. She wil seek your help in future.
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This is very hard problrm I am feeling very sad and very lazyproblem I am feeling very sad and very leazy doctor sir any solution this problems.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
This is very hard problrm I am feeling very sad and very lazyproblem I am feeling very sad and very leazy doctor sir ...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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I have smoking habit and now I am planning to quit smoking suddenly on one day. Quitting smoking suddenly on a day is good choice or quitting it slowly by reducing the number of cigarettes preferable? One of my friend said that one should not quit smoking suddenly on one day we need to slow down smoking day by day. Is that true?

C.S.C, D.C.H, M.B.B.S
General Physician,
Stop it immediately for success. Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40.
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My marriage is against my wish. He tempered our family members to marry with him. After marriage he not behaves well with me. He want to make a pressure on me. Mentally I am so depressed. I also leaved my job for my 2yrs baby. And singly handling all my baby need. Now I am very depressed and also loose my confidence. I want to do something myself for earning but no support and also have no time. What can I do. My depression also effects in my health. Loosing weight. Please, help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My marriage is against my wish. He tempered our family members to marry with him.
After marriage he not behaves well ...
You seemed to have stayed long enough in this marriage to have a two year old baby! If you are so depressed please meet with a counselor and if the depression is due entirely to the marriage then meet with a marriage counselor and get some guidelines as to how to manage with this relationship without getting depressed. If they advice you against the marriage are you willing to divorce this man? You must be clear about all these matters should a decision like that has to be made. About earning money, it is possible to do your own business in an MLM type venture. If you wish to know more details please contact me. There is no problem without a solution.
2 people found this helpful
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My wife who is 47 years old is suffering from Psychological problem since last six months and she has menopausal problem she fears unknown She complain of very high heart beats very often and even has told she would like to end the life. suggest good medicines ?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
These issues don't need medicines. She needs unconditional love and support specially from you. Assure her that u r there with her.Have an open heart to heart positive talk with her, and learn What are those things she doesn't like. This could be Menopausal, you need to accept her and move on.If you cant do it yourself, meet a life coach/ Stress Management Super-specialist like me. Once she opens her heart out, she will feel free and begin to fly in life.
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Is it ok to take one or two anti depression tablet without prescription, if yes then which on? Or any other suggestions regarding this topic.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Is it ok to take one or two anti depression tablet without prescription, if yes then which on? Or any other suggestio...
It is absolutely wrong and not advisable to take any antidepressants without consulting a doctor, preferably a psychiatrist. This is just because it may do more harm than good. Certain antidepressants may precipitate bipolar mania, psychosis, electrolyte disturbances, or even epileptic fits if taken in conditions which are contraindicated. So it would be a humble suggestion to avoid any such feats.
1 person found this helpful
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I have bee suffering from two weeks. WHEN I sleep, am depressed some reason. So what is solution?

Psychiatrist, Kolkata
I have bee suffering from two weeks. WHEN I sleep, am depressed some reason. So what is solution?
You need treatment for your depressive symptoms. Depressive symptoms usually worsen in the early morning that's why you're suffering from such problem.
1 person found this helpful
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I am 41 years old. I had severe heart attack on 10.07.2016. After that I got anjoplasty on 11.7.2016. For which 3 stent has been inserted. As per doctor . He told all is alright. But I am feeling depressed as again it want happen. And at time of attack my heart was stop working for few seconds. So I am worried for my future.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 41 years old. I had severe heart attack on 10.07.2016. After that I got anjoplasty on 11.7.2016. For which 3 ste...
It is only 10 days after stents ae fitted on you & it is natural to be anxious about what next? do eat the right diet, exercise moderately, reduce stress & no smoking or exposure to pollution. As a rule if 3 blockages or more are detected, bypass surgery is a better choice but with 3 stents too you can lead a normal life if you follow prevention of heart attacks carefully. Do write back after you feel settled with 3 stents.
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I have exams in d nxt week. N there r lot of things to b studied. I hard to study but I dont remember anything. I get confused alot. Due to whch I scored less in my exams. I dont understand wht to do. I really need a help. Do reply anything cn b done.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
This shows that you are not doing your homework properly.Your mind is distracted and you are unable to concentrate on studies.Give atleast 2-3 hours to your daily studies for what ever is taught in the class.People who dont have the habit of daily study and think that they can coverup in the last are the laggards and always find it hard to tacle the situation.So start this habit from now itself and try to find pleasure in studying.You will be known in the future on the basis of your qualification,so work hard,
1 person found this helpful
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I am not able to stop smoking. I take 5 to7 smoke daily but sometimes it exceed to 12. What can I do to stop smoking urge. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
1 person found this helpful
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I am gone to depression from 1 year. About think my past situations. How can I get got of it? Any solution.

MD - Psychiatry
Psychiatrist, Chennai
I am gone to depression from 1 year. About think my past situations. How can I get got of it? Any solution.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches.
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I am facing problem of anxiety . I get angry nd feel like I should kill everyone and whole world is my enemy. I start throwing things nd this lasts for 10 mins and thn slowly I become normal.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am facing problem of anxiety . I get angry nd feel like I should kill everyone and whole world is my enemy. I start...
Dear friend, please introspect what kind of expectations from others are part of your thinking pattern. One gets angry when things are not going your way or people are not behaving as you want them too. You must realize that you cannot change anyone as they cannot change you. There is nothing wrong in throwing things as long as they are inexpensive and not directed at someone:) do not judge yourself on your short-tempered-ness, it will aggravate the problem. Sit back let things happen as they have to happen. Relax take a counseling session if you must! cheers.
3 people found this helpful
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My mother has some problems, she takes too much stress, and becoming ill. She is very weak, she doesn't eat properly and in time. She has bp problem also. She is pure vegetarian. What can I do for her? What dishes or fruits I should give to her? please tell me home remedy, help me.

MBBS
General Physician, Mumbai
My mother has some problems, she takes too much stress, and becoming ill. She is very weak, she doesn't eat properly ...
For general improvement of nutrients, to take capsule becosule once a day after breakfast on alternate days, and add fruit juice or fruits, practising transcendental meditation greatly helps, it has been proved that" offered" foods (bhoga) have best effect on body, foods that are too bitter, too sour, salty, hot, pungent, dry and burning are dear to those in the mode of passion. Such foods cause distress, misery and disease. Also to take cow's milk in night about three hours after dinner.
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Alcohol Addiction

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Alcohol Addiction
Help from alcohol addiction

A recent study conducted by sahgrenska academy university of gothenburg sweden has found that diabetes medication can be used to treat alcohol dependence.
Researchers found that a medication that resembles the hormone glp-1 which is used to treat type 2 diabetes as well as obesity could also be used to treat alcohol dependence
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