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Dr. Subramanyam

Orthopedist, Hyderabad

Dr. Subramanyam Orthopedist, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Subramanyam
Dr. Subramanyam is an experienced Orthopedist in Secunderabad, Hyderabad. You can visit him/her at Sunshine Hospitals in Secunderabad, Hyderabad. Book an appointment online with Dr. Subramanyam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sunshine Hospitals

Penderghast Road, Secunderabad. Landmark:Beside Paradise Hotel, HyderabadHyderabad Get Directions
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Am suffering from severe back pain often. Underwent a Cesarean section 3 years back. Please help with some tips.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Am suffering from severe back pain often. Underwent a Cesarean section 3 years back. Please help with some tips.
heat formation twice a day light spine exercise like extension and bridges. Avoid forward bending. Avoid heavy weight. Avoid long sitting and standing .
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Daily getting legs and hands pain at even tines nd some times I feel more tensed as if im gng to die and nt getting sleep at nights.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Daily getting legs and hands pain at even tines nd some times I feel more tensed as if im gng to die and nt getting s...
Quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Sir. I have been suffering from pain in my waist for 7 years. I got x-ray in which report was the.(loss of lordosis. What to do.

B.H.M.S
Homeopath, Patna
Sir. I have been suffering from pain in my waist for 7 years. I got x-ray in which report was the.(loss of lordosis. ...
Explain in detailes for recovery with any homoeopath physician or contact with me in person. Rhustox cm one drop twice daily.
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I am 25 years old male. I have problem in my leg since 5 years. I always use moov. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 years old male. I have problem in my leg since 5 years. I always use moov. What should I do?
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps.
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I am 19y old. I am suffering from pain on backside of knee when sitting on toes or in crouching position. I have consult a orthopedic doctor, he examine me and tell there is a ligament crack in back side of knee and suggest tablets (etova-400ip. After using of tablets there is reduce in pain but some tenderness (vibration) in thigh. What would be the problem.

MD - Anaesthesiology
Anesthesiologist, Anand
I am 19y old. I am suffering from pain on backside of knee when sitting on toes or in crouching position. I have cons...
Hi as orthopaedician suggested you must b having tear of pisterior cruciate ligament. And the drug which he prescribed is an antiinflamatory drug usually used in arthritis pain. This wil surely help you. If you are gud with this drug its ok. Bt you can not take this drug for a long time. And if you are not wel with the drug you can undergo a surgery to repair your ligament by arthroscopy.
1 person found this helpful
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She is suffering from cough for 2 days. Its paining in her neck. please tell me the cure.

MBBS
General Physician, Mumbai
For cough take syp ascoril-D 2.5 ml twice a day and For pain take tablet paracetamol 650 mg and Take Cp Amoxicillin 500mg 1-1 for five days
1 person found this helpful
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After doing little work, I have back problem, it makes me difficult to do anything, advise me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
After doing little work, I have back problem, it makes me difficult to do anything, advise me.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I'm 21 years old I felt an accident 2 years back but still my left leg pain very bad. What I should do get relief. please tel me fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 21 years old I felt an accident 2 years back but still my left leg pain very bad. What I should do get relief. pl...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am 48 years man. I am having backache since last 2 years. Can deficiency of vitamin b 12, be a reason behind it. What are the remedies available for me. I am working in govt. Office as stenographer. Please. Suggest options.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Well there can be multiple reasons for low backache amongst which you can have degenerative disc issues, vitamin deficiencies, besides other things. I would like to know duration of your back pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Also it is important to know your vitamin d and b 12 levels as well so that if they are deficient, we can supplement them accordingly. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I am 28 years old I have backache and knee ache sometime but whenever it aches I just feel like hell. I have to sleep for long time whenever my backaches because at that movement I am unable to move my any part of body. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 28 years old I have backache and knee ache sometime but whenever it aches I just feel like hell. I have to sleep...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. - physiotherapy treatment like ift current can give you some relief. Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problems (back and knee pain) should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
2 people found this helpful
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Hi I am 35 year old and having pain in finger tips since two week, pain in the arm also. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.
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My wife 22 yrs old, not well from last one complete body pain after moving from bangalore to chennai.

AO TRAUMA, DNB (Orthopedics), MS ORTHO, MBBS
Orthopedist, Ghaziabad
Generalised body pain could be due to different conditions grossly known as polyarthralgia. Is there a recent episode of fever. Do you feel stiffness of hand and feet early morning which usually improves as the day progress. Is there any swelling around wrist elbow or ankle. Answer to these simple questions can help making a diagnosis.
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I am obese and am suffering from severe knee pain since last few months. Also some kind of sound comes every time I bend the knees. There is also lot of stiffness in my knees. Please advice. Also confirm what kind of X-ray needs to be done to check the condition.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am obese and am suffering from severe knee pain since last few months. Also some kind of sound comes every time I b...
Dear lybrate-user, Get X-ray (Both knees - AP and Lat. Views) or MRI done to rule out any structural joint abnormalities. Meanwhile, gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. Ayurveda’s Panchakarma offers specialized treatment of JANU BASTI for knee pains - these procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. Avoid sitting crossed legs. This will greatly help. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
4 people found this helpful
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My mother is suffering from severe back pain, she consulted orthopedist and took medicines but still its same, is it a good idea to consult neurologist? please I need a good suggestion that to whom should I consult?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother is suffering from severe back pain,  she consulted orthopedist and took medicines but still its same, is it...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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Hi sir, I have been suffering from toothache, ear pain, neck pain and sore throat for 3 days. I have consulted dentist but he has prepared tablets augmed625, ultracet tab and uniques tablet. I have used but I cannot get rid of these pains, then what can I do.

BDS, MDS Prosthodontics
Dentist, Delhi
Hi sir, I have been suffering from toothache, ear pain, neck pain and sore throat for 3 days. I have consulted dentis...
Hi lybrate-user, The medication given by doc is appropriate, probably the infection has widespread so it may take some time. What you can additionally do is warm water saline rinse 3-4 times a day. Do not use any hot packs. As soon as the swelling reduces get the treatment done for the designated tooth which is causing trouble. That is the permanent treatment. I hope I could help you a bit.
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Why do I have constant fear of heart attack? In morning I feel alot stressed and anxious but as the day progresses it eases abit and at night again it strikes back. I get anxious because of the physical symptoms I get throughout the day. I am fine and suddenly I get anxious about the symptoms I get.

MBBS
General Physician, Mumbai
Why do I have constant fear of heart attack? In morning I feel alot stressed and anxious but as the day progresses it...
Dear lybrateuser, -At your age you should not feel anxious & worried about your heart -do regular meditation ,deep breathing & yoga in the morning, you can alternate these on different days, also very useful is to do aerobic exercises like brisk walking, jogging, swimming,do these on three days & do weight lifting exercises on other two days -along with the above routine have a healthy & nutritious diet so that you will feel stronger & more confident & thereby remove your fear & anxiety -distress by listening to music, following a hobby, keep a pet.
1 person found this helpful
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BPT
Physiotherapist, Rajkot
Always make it a practice to encourage your children to inform you if they face any pain or discomfort in the neck or back before it becomes a serious problem.

I am 60 year old backpain and swelling full body. About 10 years old thyroid patient. Present thyroid tsh is 7.6.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed thyroid must be looked after by expert. It may have to be further investigated.
1 person found this helpful
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I am 30 years old boy. My figure is slim. But some fat came to my belly. Looking very odd. What shall I do? I have back pain problem, so exercises not possible for me.

Vaidya Visharad
Ayurveda, Narnaul
I am 30 years old boy. My figure is slim. But some fat came to my belly. Looking very odd. What shall I do? I have ba...
Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines. For more details consult me privately.
2 people found this helpful
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I am having athletes foot on both of my legs. I have tried many ointments, but did not work. This started about 7 years back. Can anybody advise the remedy of this? I shall be grateful.

BPTh/BPT
Physiotherapist, Gurgaon
I am having athletes foot on both of my legs. I have tried many ointments, but did not work. This started about 7 yea...
Go for a sport specialist, take treatment by them for trigger point relief, stretches will surely get result make sure they are specialist.
2 people found this helpful
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