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Sunshine Hospitals

Orthopaedic Clinic

Penderghast Road, Secunderabad. Landmark:Beside Paradise Hotel, Hyderabad Hyderabad
1 Doctor
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Sunshine Hospitals Orthopaedic Clinic Penderghast Road, Secunderabad. Landmark:Beside Paradise Hotel, Hyderabad Hyderabad
1 Doctor
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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Sunshine Hospitals
Sunshine Hospitals is known for housing experienced Orthopedists. Dr. Subramanyam, a well-reputed Orthopedist, practices in Hyderabad. Visit this medical health centre for Orthopedists recommended by 56 patients.

Timings

MON-SAT
10:00 AM - 02:00 PM 05:00 PM - 10:00 PM

Location

Penderghast Road, Secunderabad. Landmark:Beside Paradise Hotel, Hyderabad
Secunderabad Hyderabad, Andhra Pradesh
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Available today
10:00 AM - 02:00 PM
05:00 PM - 10:00 PM
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PAIN!!!! In Back, Neck, Wrist While driving.....

BPT, MPT- Ortho
Physiotherapist, Gurgaon
PAIN!!!! In Back, Neck, Wrist While driving.....

Many times patients complain about the pain in their back, neck and wrist while driving a bike. This happens because of the wrong driving habits and the poor condition of your muscles physical fitness and the broken roads.

Whenever you drove the bike in a broken road your body gets a big amount of pressure on all your upper body that includes your wrist joint back and neck and repeated shock makes your muscles weaker over the time and it started giving you pain. The repeated trauma can be minimized by using correct biking gears to protect your joints and driving the bike on the road, not off the road and skip the holes. The neck is already balancing the weight of the head while driving if your helmet is not of the correct size and weight it will give extra force on your neck to hold and over the time it will start to give problems like pain, headaches, stiffness etc.

Do always check for correct posture while driving. Try to do small stretching of your body before and after a long drive. And if you feel any problem do consult your Physiotherapist/Doctor before any small problem comes in a big picture. Always remember "Prevention is better than cure" 
 

Osteoporosis - Why Homeopathy Is Best For It?

BHMS
Homeopath, Varanasi
Osteoporosis - Why Homeopathy Is Best For It?

Our bones are composed of calcium deposits, and with age, the amount of deposits gradually reduce, leading to porous bones called in medical terms as osteoporosis - osteo for bone and porosis for porous. Osteoporosis is more common in females, especially after menopause, as there is a strong hormonal connection to osteoporosis.

An advice for females post 40 is to include calcium and vitamin d supplements, thereby delaying the onset and reducing the severity of this condition.

Listed below are some common treatments, which improve calcium and phosphorus metabolism, reduce bone loss, and improve bone mass.

  • Silicea (silica) - Delicate people who are often very nervous and get tired easily and have a low resistance to infection get benefited from this medication. The spine is the most affected, and there might even be fractures and pus or fistula formation. It helps in healing broken bones and removing bone splinters. This works well in cases where calcium assimilation is affected by improving calcium assimilation.
  • Calcarea phosphorica - This works very well in cases where the spine has been affected. Patients with softened spine and curved body benefit very well from this. This also can be used where there is associated anemia and increased bone pain due to cold weather. At an emotional level, people with general dissatisfaction and a strong desire to travel and wanting a change of situations can also benefit from this.
  • Symphytum - Popularly known as 'knit bone,' this medicine is believed to help unite fractured bones very effectively by promoting strong callous formation. Not just new fractures, this also helps in patients who have pain in old healed or partially healed fractures.
  • Calcarea carbonica - This works well in patients who have issues with calcium absorption, get tired easily, are anxious and stressed out easily. Cold often worsens the pain and there could be swelling of joints and neck and back pain. There is also a strong craving for sweets in these people.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Sir mere Jo knee h wo inside thoda bend h or knee k niche (below) k Jo legs h wo outside h. How to solve this problem?

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
Sir mere Jo knee h wo inside thoda bend h or knee k niche (below) k Jo legs h wo outside h. How to solve this problem?
Hi there This condition is known as genu valgum or knee knock. You can try physiotherapy treatment for this. Leg strengthening exercises would help and would advice knee orthotics to improve correct alignment of the knees. Consult your nearest physiotherapist.
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Sir, my wife is 35 years old, last one month she was suffering from back pain, which is in the heapjoined and later it spread throughout her right leg, she is 84 kg wait and height 5 ft 6inc.

DNB Orthopaedics
Orthopedist, Kolhapur
Sir, my wife is 35 years old, last one month she was suffering from back pain, which is in the heapjoined and later i...
She needs to reduce weight Back strengthening n stretching exercises yoga If does no€™t help then we need further evaluation.
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Respected Sir, I am suffering from lower back pain since 2 years disc bulge of l5-S1. Please tell me some suggestions of my problem. One Doctor told me endoscopy surgery require. Shall I go to endoscopy.

BPTh/BPT
Physiotherapist, Ghaziabad
Respected Sir,
I am suffering from lower back pain since 2 years disc bulge of l5-S1. Please tell me some suggestions...
Before surgery you must go for conservative treatment like you can try good physiotherapy. Do some back strengthening exercise.
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"Joint Pain Treatment" Physiotherapy:

BPT, MPT- Ortho
Physiotherapist, Gurgaon
"Joint Pain Treatment" Physiotherapy:

Joints form the connections between bones. They provide support and help you move. Any damage to the joints from disease or injury can interfere with your movement and cause a lot of pain. 
 

Many different conditions can lead to painful joints, including 
- Osteoarthritis 
- Rheumatoid arthritis 
- Bursitis 
- Gout 
-  Strains, sprains and other injuries of joints and around joints. 
-  Inflammation in and around joints 
- CFS (Chronic Fatigue Syndrome) 
- Fibromyalgia 
- Bursitis 
- Ankylosing Spondylitis(A.S.) 
- Tendon Sheath Inflammation (Tenosynovitis) etc. 

Joint pain is extremely common. In one national survey, about one-third of adults reported having joint pain within the past 30 days. 
Knee pain was the most common complaint, followed by shoulder and hip pain, but joint pain can affect any part of your body, from your ankles and feet to your shoulders and hands. As you get older, painful joints become increasingly more common. 
 

Physiotherapy treatment: 
For joint pain treatment we can use following techniques:
 
-Taping 
-Modalities 
-Exercises 
-Corrective devices if needed (orthotics) 
-Manual therapy etc. depending upon the case. 

 

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I am 42 year old unmarried female, I get severe low back pain on the right hip very often, what will be the reason?

DNB, MBBS, Fellowship in Joint Replacement
Orthopedist, Zirakpur
I am 42 year old unmarried female, I get severe low back pain on the right hip very often, what will be the reason?
Get calcium vitamin d, S .uric acid blood test done. Avoid forward bending. Squatting and sitting cross legs for few days.
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I have a pain on my left ankle, feel like sprained but it's not. I don't know what to do I apply pain killer gel but not much relief. Please let me know the reason and treatment. Thanks.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a pain on my left ankle, feel like sprained but it's not. I don't know what to do I apply pain killer gel but ...
Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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Sir I am having pain in both foot after viral fewer. It is very a cute and I am unable to walk properly there is no redness and swelling but pain is unbearable I had gone for uric acid test and RA factors also both are normal. Pls advice me what to do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir I am having pain in both foot after viral fewer. It is very a cute and I am unable to walk properly there is no r...
Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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