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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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Sir I have very high pain in my ankle during about two yrs. No relief from any pathy treatment. Pain increase from move and morning after rising. What I do?
I study for almost 10-11 hours per day on one chair without moving much and since a few days am experiencing this neck ache each time I move my neck.
I am 25 year old man I have backache since last 2 months I have tried painkiller and other medicines but I did not get any relief please can you tell me what should I do.
I have severe back ache, neck ache from the past one month. What should I do to reduce it? Please help me
My mother has been suffering through (gout) hyperuricemia. It has re occurred 2 times in the past 6 months her uric acid level now is 5.3 earlier it was 7.9. Doctors advised her to stay away from foods high in purine like cabbage fish legumes daal etc .but now that it is under control is it okay that she continues her normal diet slowly and gradually adding up some amount of food high in purines.in the same time of past 6 months she was also diagnosed with diabetes and takes insulin shots everyday. So there is a food restriction due to high sugar as well. She can not eat potatoes or anything high in sugar and carbohydrates. So essentially she can not have proteins and purines due to gout and carbohydrates and sugars due to diabetes. Now there is a very small window of exceptional foods that she has been surviving on since the past half year. What should be a good diet for her. Any advice would be helpful.
Hi I have elephantiasis in my right leg. So,I used to take banocide forte medicine since 4-5 years. Now, my first questions: 1.is it right to continue this medicine as I am not in touch with my doctor who recommended. 2.also,i am using livon hair gain for hair fall control. So it is right to take such kind of anti-hair fall solution.
Good morning doctor Actually Meri Aunt hai unko doctor ne bola h ki unhe cervical h. Ok but. Unko chakkar aa rhee h bahut jyda means pure din aa rhee h jiski vja se puri family bahut pareshan h sir ky kre log bol Rhee h upari chakkar ho skta h but I believe in medical doctors give me some quick answers unke chakkar ko kaise roke please.
I'm outside India. From last 4-5 days I'm feeling continuous pain in my back near below left shoulder. I used moov spray, Himani fast relief, hot fomentation & pain removing strip etc. But no relief. Kindly know the symptoms and advise quick advise for relief. Thanks.
Physiotherapy plays a pivotal role in helping a person recover after a hip replacement surgery. It brings back the old flexibility and prevents blood clots in the area where the procedure has taken place. After the surgery team gives its green signal, a physiotherapist starts working with a patient for a full recovery.
Here is a list of some common exercises that a physiotherapist suggests after a hip replacement surgery:
- Walking: It is important to use the crutches for a time period of 4-5 weeks post the procedure. Until the surgeon or the physiotherapist advises against using the crutches, it makes sense to use it while walking. It makes sense to retain the normal walking posture by using the crutches rather than limping without it. A physiotherapist reviews the pressure exerted by the arm while holding a crutch, before advising the patient to get rid of the crutches.
- Increasing hip flexibility: This is a basic form of exercise where an individual lies on one side of the body with knees and hips bent. A pillow is placed in between the knees. While doing this, it should be ensured that both the feet is kept together and the back muscle is not twisted. The top knee should be slowly raised like an opening of the calm shell. This position should be maintained for 4-5 seconds.
- Strengthening the hips: The body should rest on the stomach. The buttocks should be tightened and one leg should be slowly lifted. This position should be maintained for a stretch of 3-5 seconds. The same should be repeated for both the legs.
- Strengthening the hip and the stomach muscle: The body should rest on the back with a leg bent. The stomach muscle should be tightened and the bent leg should be lifted carefully while ensuring that the bend does not supersede more than 90 degrees. While keeping the stomach muscle tight, the lifted leg should slowly come down to touch the surface. This act should be repeated for 5-6 times.
- Strengthening the thigh muscle: While sitting in a steady chair, an elastic loop should be wrapped around the ankles. The elastic loop should be stretched with one leg while keeping the other foot firmly rooted to the ground. The lifted foot should slowly come down to the normal position. The same act should be repeated for 4-5 times.
- Improving balance: An elastic loop should be tied to one leg of a table and the other end of the loop should be tied to one ankle. The table should be held on for maintaining balance. Maintaining an erect position, the tied up ankle should be stretched sideways. The position should be maintained for 3-5 seconds to return back to normal standing position.
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