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My age 25 and weight 75kilos height 5.5now iam active and energetic I planing to get marry next year and also reduce my weight and how many kgs possible to lose in a 3months at the same time I don't want to lose my activeness and energy.
I am a 22 year old guy. I weigh 120 kgs. I dont have a heavy diet.But still I am unable to hold on to weight.Its increaing at a constant pace.
I am very fatty my wait is 108 & I have fatty liver also. I have taken some medicine like udiliv 300 & vyfat 120mg fat burner, but no results. What should I do?
My body is normal but my belly is just outside my body. What is the treatment of my problem please tell.
I am of 50 age. Having diabetes, high bp, having dust allergy. Eating medicines since last 15 years. Now a days my foot ankle is swelling. What are these symtoms. Cant reduce my weight. Suggest me how to reduce my weight ?
Spinning or indoor cycling is the new rage in the fitness world.A high-intensity Cardio workout with the low impact it is perfect for weight loss.
When we work larger muscles it generates heat to burn calories.spot reduction is difficult as the body doesn't realise where the fat is stored.fat loss is not possible in one day.to lose 1kg of weight need to burn up to 7000 calories.