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Dr. Sangeeta Dinkarrao Kotalwar

Endocrinologist, Hyderabad

150 - 300 at clinic
Dr. Sangeeta Dinkarrao Kotalwar Endocrinologist, Hyderabad
150 - 300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sangeeta Dinkarrao Kotalwar
Dr. Sangeeta Dinkarrao Kotalwar is a renowned Endocrinologist in Chikkadapally, Hyderabad. You can consult Dr. Sangeeta Dinkarrao Kotalwar at Sai Surya Ortho & Diabetic Clinic in Chikkadapally, Hyderabad. Save your time and book an appointment online with Dr. Sangeeta Dinkarrao Kotalwar on Lybrate.com.

Lybrate.com has top trusted Endocrinologists from across India. You will find Endocrinologists with more than 35 years of experience on Lybrate.com. You can find Endocrinologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Beside IOB Bank, Street No.3, Kallepally Bros Lane, Chikkadpally, Landmark:Opp.HDFC ATM, HyderabadHyderabad Get Directions
150 at clinic
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Plot No 4,5, 14,15,, Pragathi Nagar, Ramanthapur. Landmark: Opp. to a small lake or near to hyderabad puplic school, HyderabadHyderabad Get Directions
300 at clinic
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FOR diabetic am not taking medicine .some years before I took. But forget the name . And for thyroid I took eltroxin 50 daily one.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
FOR diabetic am not taking medicine .some years before I took. But forget the name . And for thyroid I took eltroxin ...
Hello, Your BMI- 21.48 Diabetes and Hypothyroidism diet plan suggest Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink H)Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly And Thyroid according avoid soy products cruciferous vegetables. No upper salt
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I am diabetic for last 2 1/2 years. I want to know how much garlic should be eaten in a day?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic for last 2 1/2 years. I want to know how much garlic should be eaten in a day?
Mr. Lybrate-user, you can eat garlic daily, amount could be your liking. But most importantly blood sugar should be in excellent comntrol, with fasting around 100 mg, pp 150 to 160 mg, hba1c% <7. Thanks for the question.
3 people found this helpful
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Dear doctor, My mother is high BP patient and sugar patient, so please tell me how to control bp or sugar with natural way or fruit. Kya sugar patient ko wine pina chahiye. thoda bahut.

Master in Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
Dear doctor,
My mother is high BP patient and sugar patient, so please tell me how to control bp or sugar with natura...
Hello, for controlling bp try to avoid processed foods and salt intake. Can also use low sodium salt. Also for sugar or diabetes problem, atleast walking is important. Meals should be taken at regular intervals or gaps of 2-3 hours. Water intake should also be checked. Do not stress. Try to avoid any kind of alcoholic beverages. Still if required, can have 30 ml red wine once a while.
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Dear Doctor, My mother age was 48. She diagnosed thyroid. It is effecting on her eyes (Thyroid optholomopathy), Left eye was 22 inches. Came outside. TSH and T4 levels was abnormal. What is the permanent solution for this. Is there any treatment to cure it. Please help us. We are looking for your support. Thanking you.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Dear Doctor, My mother age was 48. She diagnosed thyroid. It is effecting on her eyes (Thyroid optholomopathy), Left ...
Hello there is no cure but in thyroid eye disease, we look if the disease is active or stable if active, then we give steroids if stable, then bulging of eyes can be treated with surgery.
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Hlo I have my grand mother she suffered from thyroid disease from 1 year. She was go many doctors but is not completely fit please give me some medicine which she has fit .she lose also our body power .plx that is most kindness if you r help her.

BHMS
Homeopath, Navi Mumbai
I understand your concern about your grand mother. As thyroid is a lifestyle disease, we can not achieve great results without changing our lifestyle. She need a medicine which gives her power which is lost because of this disease. So we need to analyse her situation properly. In homeopathy we give personalize touch to the treatment. We do not give same medicines to all thyroid patients. So please consult a skilled homeopath. She will be definitely benefited without any side effects.
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Please advice me some good diet to prevent me from diabetic and high blood pressure problem?

Diploma in Cardiology
Cardiologist, Bhopal
Please advice me some good diet to prevent me from diabetic and high blood pressure problem?
*30 minutes jogging everyday *eat more fruit and fresh vegetables and nuts (groundnuts/almonds/walnut) *avoid nonveg/reduce dairy products.
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Hi sir, Recently I effected to thyroid problem, in my first test my TSH result is 15.5 my doctor suggested use 100mg daily, after 1 and half month I used to start 50mg after 10 days I go for test my TSH result is 0.11. Can you please suggest me how much MG I used daily. Can you please help me.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Hi sir,
Recently I effected to thyroid problem, in my first test my TSH result is 15.5 my doctor suggested use 100mg ...
Hi First: medicines are mandatory. Otherwise you might have weight gain, muscle ache, sleep and anxiety issues as well as gynaecological and cardiac issues later. You need to get an USG neck done  and an FNAC USG guided of thyroid gland. FT3/FT4/TSH If you have already done these tests Share on Lybrate I can help you better. Any history of alcohol  intake /fatty food /sugary food How much exercise do you get done every day? Ideally you should be doing a good mix of cardio, weights and crossfit  exercises to keep you healthy Together  with a balanced diet with optimum  healthy fat protein and carbs. Avoid  deep fried fatty food and fast food. No soft drinks /sugary drinks. I am outlining  food you should avoid or restrict in Hypothyroidism. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements. Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya, nugget, chunk, tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres. Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips, pickles, sauces as they Contain  large amount of sodium. Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption. Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. The problems of hypothyroidism  gets better with medicines, diet and exercise. You will start better as the levels of your hormone normalises. Initially  you need to do the TSH test every 6 weeks till normal TSH then every 3 months Diet /EXERCISE/Medicines/Sleep/meditation: 5 pillars of health needed to live the healthiest Hope this helps Let me know. Take care
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I have recurring cold and does not heal. I am diabetic and last month started insulin. When ever I go to doctor they give antibiotic. It heals for few days and again fall into same cold, cough, throat infestion, running nose etc.

M.D. Internal Medicine
Endocrinologist, Mumbai
I have recurring cold and does not heal. I am diabetic and last month started insulin. When ever I go to doctor they ...
Reduced immunity can occur because of uncontrolled dm-get your hba1c done. Allergy to some thing may be perfumes, insecticides, powder or pollen grain, drinks can lead to recurrent infections -partially or inadequately treated infections also sometimes keep on coming back.
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I am very very big lover of sweets but the main problem which come between us is diabetes. How can I Control it.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am very very big lover of sweets but the main problem which come between us is diabetes. How can I Control it.
Sweets are unhealthy even for a non-diabetic person as sugar gives empty calories, increases weight & makes you addictive. You need to control your temptation to have sweets by- 1. Having enough protein & fibre in your meals 2. Having small frequent meals at regular intervals 3. Taking a piece of sweet fruit when craving for sweet occurs- ex: mango/ dates/ jackfruit/ watermelon/ banana. 4. Weighing the disadvantages & advantages of having sweets & explaining yourself.
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I am suffering from hypo thyroid so I have an obesity what is remedy? Please suggest.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
I am suffering from hypo thyroid so I have an obesity what is remedy? Please suggest.
Make sure that your thyroid levels are well controlled. Do exercise regularly and follow healthy meal plan.
11 people found this helpful
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I am a diabetic, since last 15 years. I am 47 years of age. Please suggest suitable medication and diet. My sugar pp is 185.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a diabetic, since last 15 years. I am 47 years of age. Please suggest suitable medication and diet. My sugar pp ...
Mr. lybrate-user Kumar, To suggest medication for treating diabetes I need to know following things: fasting, PP glucose levels, HbA1c%, extent of daily exercise and diet pattern. Plus in this communication we are supposed to give only general guidelines, no prescriptions. So if you are looking for specific advise please come in a private conversation with all the above details, thanks.
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I am having swelling in my knees and sugar level is 140 & 160. What to do as it is paining.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I am having swelling in my knees and sugar level is 140 & 160. What to do as it is paining.
There are many possibilities for a single problem in terms of human health which a doctor rules out at the time of clinical examination and by relevant investigations. Like in your case it could be: 1. Any inflammatory condition of knee joints. 2. Varicose veins around knee joint. 3. Thyroid disorder. 4. Deposition of crystals as in gout. 5. Calcium or vitamin deficiency. It could be anything, every disease has its own pecularity which a doctor percieves and makes the diagnosis. So better see an orthopedic surgeon.
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What are the symptoms of diabetes melitus & High blood pressure? Please help me. Give suggestion.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What are the symptoms of diabetes melitus & High blood pressure? Please help me. Give suggestion.
Diabetes mellitus most often produces very few recognisable symptoms, hence most people fail to identify that they have diabetes. But when fully grown it may produce following symptoms: excess urination, especially getting up at night to pass urine 2 or 3 times, which disturbs sleep, excess thirst, excess hunger, unexplained weight loss and tiredness. Blood sugar level in such situations shows hyperglycemia. High bp also very rarely causes any recognisable symptoms. Hence, mostly it is found out only on checking at clinic. Occasionally one may feel dizziness. Earlier there was feeling that high bp causes headache and nose bleeds. But this can happen in hypertensive crisis, since these conditions are familial, it better for a person to get blood sugar and bp check up done regularly, particularly after 30 to 40 years. Both these conditions can be prevented by regular exercise, weight maintenance, proper diet. In case of bp salt restriction is very essential. But if one has already developed both these conditions then appropriate drug treatment is a must, in addition to adapting a modified lifestyle.
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Diabetes - 6 Ways You Can Prevent it

MD - Diabetology, MBBS
Diabetologist, Surat
Diabetes - 6 Ways You Can Prevent it

Diabetes is growing to be the epidemic of modern days. The challenge here is it is not just about managing your sugar levels, but the whole lot of symptoms that diabetes brings with it. From bones to teeth to kidneys to wounds, diabetes affects all body systems. It is therefore very essential to watch out for symptoms of diabetes and curb it in its early stages. This will help control diabetes significantly along with its effects on the whole body.

Diabetes Complications-

Long-term complications of diabetes develop gradually. The longer you have diabetes — and the less controlled your blood sugar — the higher the risk of complications. Eventually, diabetes complications may be disabling or even life-threatening. Possible complications include:

  1. Cardiovascular disease. Diabetes dramatically increases the risk of various cardiovascular problems, including coronary artery disease with chest pain (angina), heart attack, stroke and narrowing of arteries (atherosclerosis). If you have diabetes, you are more likely to have heart disease or stroke.
  2. Nerve damage. Excess sugar can injure the walls of the tiny blood vessels (capillaries) that nourish your nerves, especially in your legs. This can cause tingling, numbness, burning or pain. Left untreated, you could lose all sense of feeling in the affected limbs. 
  3. Kidney damage. The kidneys contain millions of tiny blood vessel clusters (glomeruli) that filter waste from your blood. Diabetes can damage this delicate filtering system. Severe damage can lead to kidney failure or irreversible end-stage kidney disease, which may require dialysis or a kidney transplant.
  4. Eye damage. Diabetes can damage the blood vessels of the retina (diabetic retinopathy), potentially leading to blindness. 
  5. Foot damage. Nerve damage in the feet or poor blood flow to the feet increases the risk of various foot complications. These infections may ultimately require toe, foot or leg amputation.
  6. Skin conditions. Diabetes may leave you more susceptible to skin problems, including bacterial and fungal infections.
  7. Hearing impairment. Hearing problems are more common in people with diabetes.
  8. Alzheimer's disease. Type 2 diabetes may increase the risk of Alzheimer's disease. 

You can also take the package for Living with Diabetes.

The following are some of the basic must do's if you have diabetes. These can go a long way in preventing adverse diabetic side effects.

  1. Diet: Whether diabetic or not, it is always important to watch your diet. You are what you eat. Eat what your body needs, reduce refined foods, processed foods and increase the amount of whole grains and fruits and vegetables. Eating small frequent meals goes a long way in managing sugar levels than binging at one meal and starving the rest of the day. Reduce intake of saturated fats; include more lean meats. Choose grilling and steaming over frying and roasting. Diet is very important in diabetes. Recommended foods - Healthy carbohydrates, Fiber-rich foods, Heart-healthy fish and Good fats. Foods to avoid - Saturated fats, Trans fats, Cholesterol and Sodium
  2. Exercise: Every week, make sure about 2 hours is dedicated to physical activity. This could include any exercise of your choice, brisk walking, swimming, cycling, aerobics, hiking, jogging, skipping, gymnastics, or playing games like football or basketball. While in most cases, the person can do these on their own, in some people, supervision may be required.
  3. Watch your weight: For a diabetic person, controlling weight to a desirable level of BMI of 18 and 23 is very important. Obesity is one of the predisposing factors for diabetes, and reducing weight controls the onset of diabetes and helps the progression of symptoms in diabetics.
  4. Smoking: Another risk factor for diabetes onset, quitting is the best option. If not feasible, reducing smoking and gradually quitting should be aimed at. Not just diabetes, the effects on overall health will be evident almost immediately after quitting.
  5. Stress management: One of the main risk factors for diabetes, there is no getting away from stress. Everybody has their stresses but the trick is to manage it well. Whether it is music or meditation or medication or counselling, make sure stress levels are managed. This also helps prevent diabetic complications like heart disease and stroke and promotes well-being.
  6. Constant Checkups: Periodic check-up of blood sugar levels, cholesterol levels, eye exam, dental checkup, foot checkup to test for nerve damage are all extremely important. Take your medications regularly without fail.

Diabetes requires a change in lifestyle, which may seem tedious initially. But after a while, it will become the norm and then diabetic control does not feel like something additional that is to be done. If you wish to discuss about any specific problem, you can consult a specilized endocrinologist and ask a free question.

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Sir mere age 21 hai sir mujhe lagta hai mujhe diabetes ka problem hai par mai ne cheek abhi nahi karaya give any solution.

BAMS
Ayurveda, Ambala
Sir  mere age 21 hai sir mujhe lagta hai mujhe diabetes ka problem hai par mai ne cheek abhi nahi karaya give any sol...
Please investigate these following test & give me the report so that I can help you. * blood glucose fasting * urine routine examination.
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I have diabetes from past 18 years and also have kidney problem Now suffering from diabetic neuropathy leg selling is not getting reduce I consulted doctor and took medicine but its not getting reduce how can I get rid of it.

MBBS
General Physician, Mumbai
I have diabetes from past 18 years and also have kidney problem Now suffering from diabetic neuropathy leg selling is...
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and leg swelling can be due to kidney disease or congestive cardiac disease or improper blood circulation and which needs rest and first confirm the diagnosis and than decide the plan for treatment accordingly.
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Sir I am 20 I would like to know the symptoms of thyroid. Actually I lost my weight for past one year.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I am 20 I would like to know the symptoms of thyroid. Actually I lost my weight for past one year.
IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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What is the septum of diabeties and how can I prevent it and what precautions can taken.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
What is the septum of diabeties and how can I prevent it and what precautions can taken.
Diabetes is a life style disease. Please strictly control diet plan means small frequent meal full salad and 250 gm fruits and few chapatis. Brisk walking 30 min /day.
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