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I am tall in height 5.7" but my weight is just 50 kg. So how I increase my weight to 55 kg. Without any diseases and I will get fit body.
I have joined gym, from their they advised to consume protein rich foods. Specially meat and egg. But after eating two eggs daily body generating heat and having loose motion Due to this again becoming slim. Can anybody suggest good diet and veg foods specially.
Sir, meri age 28 hai aur mera weight 50 hai. Mujhe dhaat girne ki problem hai, maine iskelie homeopathy medicine li ti pr koi fayda nhi hua. Please sir koi achi medicine bataye jisase ye problem hamesha ke liye khatam ho jaye.Please tell.
Hello Sir Im 21 year old Sir muze apna weight badhana hai please tell me any idea im very weak please help me.
Hello Sir I am Nagendra Kumar. I am 29 years old. My height is 5'2" and my weight is 57 kg so sir I want to increase my weight. So sir please apprise me that how I increase my weight. And which is the good supplement for me.
I feel fear always that may something happen to me. May I suffered by bad disease. That started after I start hypertension medication. I am taking concor5. How I can feel well.
My height 5.10" and weight 60 kg only. I wanna gain weight so what is effective food for gain weight?
I want to build my body without taking any power or tablets. Only I want to build my body with the help of working how.
Hi My father suffering knee pain. So plan to do the surgery so just want to know cost details and good doctor and good hospital in Guntur ,Andhra pradesh. I got some suggestion from one of the doctor .He suggested Homeopathy treatment but I am not sure how many days it will take for cure ,But my father can't even sit properly and walk properly so give some suggestion.
Hi Mujhe thakan badi jaldi aa jati hai .din me busy rahe the evg. Me 6-7 bje hi bahut thakan jaisa lagta hai .kya koi tareeka hai jisse meri thakan kam ho jaaye?
I am 23 year old female. I have problem with my breast, my breast is very tiny and I am not thin or slim girl, please suggest what I can do to enlarge my breast size, I do not want to do any type of surgery, so please suggest my exercise what I can do at home and food or fruit which helps me. I can not visit doctor because of my family so please suggest me here only. If possible.
Respected Mam. I'm underweight and want to improve my body. Kindly help me to overcome this. Actually i'me thinking of taking any gym supplement like nutrigain/endura mass/accumass. My qus. Is. Does any of these products give long term benefits or permanent weight gain.
Sometimes I have severe ache in my testis. please tell why is it. And my stamina is 10 minutes only. So I want to increase it up to 30 minutes. please advice.
Which are the food//vegetable items which are very rich in PROTIEN. Is consumption of food items rich in Protein harmful for KIDNEYS. Is regular consumption of egg whites harmful for Kidneys for a person above 65 years of age. Kindly clarify the correct position/facts please.
I am 45 year old male, for last 2 months I have pain from upper arm to solder left side. Kindly give me advise what to do, as I am regularly using moove but not taking any pain killer.
Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are" empty calories" so many people refer to?
Hello sir, I am 17 year male and I want to know is taking the protein's powder is healthy or any side effects.
Food for weight Loss:
1. Almonds and other nuts like walnuts: Keep the stomach full for long hours. Good source of vitamin E
2. Green tea: It helps in decreasing the water retention and flushes out toxins and extra fluids
3. Ginger: Helps in digestion reduces the tummy fat and is an antioxidant
4. Banana: It helps in reducing the water retention. Its healthy to have half or one banana a day
5. Watermelon: It also reduces water retention
6. Brown rice: It has alow glycaemic index. You can add vegetables to further decrease the glycaemic index.
7. Take lemon water in the morning and green tea once a day.