Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Saduqa Umaima Babar

MBBS, MD

Bariatrician, Hyderabad

22 Years Experience
Book Appointment
Call Doctor
Dr. Saduqa Umaima Babar MBBS, MD Bariatrician, Hyderabad
22 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Saduqa Umaima Babar
Dr. Saduqa Umaima Babar is a trusted Bariatrician in Banjara Hills, Hyderabad. He has helped numerous patients in his 22 years of experience as a Bariatrician. He studied and completed MBBS, MD . You can visit him at Times Hospital in Banjara Hills, Hyderabad. Book an appointment online with Dr. Saduqa Umaima Babar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Bariatricians in India. You will find Bariatricians with more than 39 years of experience on Lybrate.com. You can find Bariatricians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Hyderabad Medical College - 1995
MD - University of Alabama,USA - 2001
Languages spoken
English

Location

Book Clinic Appointment

Times Hospital

8-2-413/B Lane Opp To Gvk 1 Road No.4 Banjara Hills Hyderabad - 500034Hyderabad Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Saduqa Umaima Babar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Losing weight

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Losing weight

Losing weight

Hi doctor I want to loose weight at least 15 kg as fast as I can already I have loosed 7kgs please help me to loose weight. Thank you.

BAMS
Ayurveda, Ambala
Hi doctor I want to loose weight at least 15 kg as fast as I can already I have loosed 7kgs please help me to loose w...
Follow this best Diet plan for fastly reducing your weight naturally. Before you start with this diet there are a few things you should keep in mind to achieve best results: * Stay away from Chocolates, cold drinks and any other fatty but delicious food items for these 7 days. * Do not do any weight training at Gym. This is because once you gain muscles it will add to our body weight. If you want you can only do 30 mins brisk walking daily. * Try to drink as much water as you can during the day. Atleast 2-3 litres of water is recommended every day. The 7 Day Vegetarian Weight Loss Diet Day 1 – Day one of your diet is to detox your body and to drain out all kinds of toxins from it. So on day 1 you can have all kinds of “Fruits” like oranges, apples, guava, watermelon, cherries, etc… There is no restriction on the quantity of fruits you can have as much as you want, however fruits like Mango & Banana should be avoided at this stage. Also ensure that you do not take fruit juices but should stick to fruits only. Day 2 – Have a boiled mashed potato in the morning. Mix it with some onions, butter and very little spices for taste and use SENDHA SALT only. For lunch and dinner you can have raw vegetables or boil them and eat. No fruits should be taken this day. Day 3 – Day 3 will be combination of FRUITS and RAW/BOILED VEGETABLES. You can eat as much until you feel satisfied. However this day you should not take boiled potatoes, banana and mangoes. Day 4 – This is a day for Banana lovers. On day 4 you should only consume Bananas and Milk. You can consume upto 6-8 bananas with around 2-3 litres of milk throughout the day. Day 5 – This day belongs to Panner lovers. DO NOT make Paneer Bhurji or Paneer Ki Sabzi. Instead have it in the raw form or you can simply roast paneer and put some Sendha Salt over it for taste. Apart from Paneer you can also have Soya Been and Sprouts. Day 6 – This day you can take as many soups as you want and combine them with Paneer & Vegetables, as you consumed on day 5. You can also consume a Panner Stuffed parantha with very little oil in it. > Day 7 – This day you can consume combination of Rice and vegetables. It is best if you consume brown rice but if you do not like the taste then white boiled rice will also do the trick.
Submit FeedbackFeedback

My friend is so fat.He has got tired to do a lot of things to loose weight But all in vain. So what should he do?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
My friend is so fat.He has got tired to do a lot of things to loose weight But all in vain.
So what should he do?
Hello 1. Drink more water in a day. 2. Add garlic in your diet which is help for heart care. Usually fat people have a chance of getting cvd. 3. Search about omega-3 fatty acid, how will you get in your diet and how much beneficial for you. 4. Try to avoid more oily food. Let me know if I can suggest you the best omega-3 and garlic supplement.
2 people found this helpful
Submit FeedbackFeedback

I am only 25and my weight is 90. I want to loss my weight but any exercise or any site not working on me. Now I am fad up to all these so I am going in depression slowly. Please hel.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am only 25and my weight is 90. I want to loss my weight but any exercise or any site not working on me. Now I am fa...
You should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Take sprouts and fruits. Take salad before meals. Don't take rice at night. Drink more water in a day. Take frequent meals instead of 3 big meals.
1 person found this helpful
Submit FeedbackFeedback

Hi Dr. This s yoga. My age is 24. Height 5.2. Weight 70 kg. My tummy, hand and back side all looking very big. I feel shame on me. I m staying in my village. I couldn't walk early morning and evening. So please suggest me how to reduce weight. I want to reduce my weight and be happy. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, do yoga if you can not go outside. Also stop junk food, potato, don't sleep after lunch. Do some exercise cum work at home inside like chakki pisana, cow seva, pochha etc. You are over weight. Follow these tips - you can surely reduce weight.
1 person found this helpful
Submit FeedbackFeedback

I am 30 years old and I have 110lbs and now I want to lost weight. How should I do?

BHMS
Homeopath, Howrah
I am 30 years old and I have 110lbs and now I want to lost weight. How should I do?
Natural way of weight loss is by routine exercise like walking, running, yoga and healthy diet which contains boiled vegetables, more fiber, low carbohydrate and fatty food. Medicines work temporarily for weight loss. Skipping meals will not help.
Submit FeedbackFeedback

She is very healthy and wants to loose weight with home treatment. No medicine required. Is it possible to reduce.

MSc
Dietitian/Nutritionist, Hyderabad
She is very healthy and wants to loose weight with home treatment. No medicine required. Is it possible to reduce.
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
Submit FeedbackFeedback

How to reduce belly fat, I worked in gym but no reduce fat please tell me any solution to reduce fat.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
How to reduce belly fat, I worked in gym but no reduce fat please tell me any solution to reduce fat.
Hi Ramakrishna, As you know, belly fat is first to appear and last to disappear. However, it is defiantly possible to reduce it. There are two pillars for weight loss. Diet and exercise. Thought right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well balanced diet (depending on you heath condition) can lead to gradual and healthy weight loss. Please book a private Text/Audio/Video appointment for further discussion and personalized advice.
1 person found this helpful
Submit FeedbackFeedback

How to loss belly fat in fifteen days I am suffering from belly fat please help me.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to loss belly fat in fifteen days I am suffering from belly fat please help me.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Do crunches and pushups daily to reduce belly fat.
4 people found this helpful
Submit FeedbackFeedback

My sister is fat she has almost 80 kg at age of 13. She is always tensed of it. How can she loose her wait. Could you please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My sister is fat she has almost 80 kg at age of 13. She is always tensed of it. How can she loose her wait. Could you...
Tension can never be the way out.Question is how you implement this tension as your strength to reduce your weight.You will have to really work hard on your eating habits and your daily schedule but prime important is your mind and at the age 13,I dont think a child has a strong enough mind to control her habits.So being a homoeopath,I will try to reduce her weight with some homoeopathic medicines and a diet plan according to her tastes,so that she dont feel uncomfortable.So please provide me the details that how and when she started increasing weight and what are her food habits and diet.
6 people found this helpful
Submit FeedbackFeedback

Can you please suggest me proper diet plan for weight loss? I want to reduce weight so that simultaneously my menses also gets regular. I've been trying hard but couldn't achieve this goal. Please help me do it.

B.Sc. - Dietitics / Nutrition, Masters in Nutritional Therapy, Certified Diabetes Educator
Dietitian/Nutritionist, Faridabad
Can you please suggest me proper diet plan for weight loss? I want to reduce weight so that simultaneously my menses ...
Hello Lybrate user, I would suggest you to follow a diet rich in fibre (oats, dalia, multigrain bread, fruits, salad, vegetables) and along with this take proteins (1 gm per kg body weight per day) and drink at least 8-10 glasses of water per day digest protein and fibre. Also I would want you to avoid fried, saturated fats, junk foods and also limit the intake of salt and along with this try to avoid salt after 7 pm in the eve, you can have a glass of hot milk before you go to sleep will help increase your metabolism and help you in weight loss. For further information you can consult me in personal so that I could help you in a much better way through a well planned customised diet chart as per your body needs.
1 person found this helpful
Submit FeedbackFeedback

I have desk job, my weight increased from 75kg to 86kg. How to reduce it? Pls suggest.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
I have desk job, my weight increased from 75kg to 86kg. How to reduce it? Pls suggest.
Hi lybrate user, to loose your weight naturally you have to do some dietary changes and activity. Take small & frequent meal (2 major meal and 3-4 small meal). Avoid taking heavy dinner. Cut or stop simple sugar and simple carbs, preserved, tinned and canned products from diet. Try to take 4-5 meals of green leafy vegetables & fruits. Take sufficient water. Besides of sitting job you have to give some time for your body so start work out approx for 30-40 minutes daily like brisk walk, running, jogging, skipping, swimming whatever you like. You can also consult with a dietician for proper diet chart.
1 person found this helpful
Submit FeedbackFeedback

My sister is having 130 kg but she does not eat so much that her weight should become 130 kg. Are there any ways to improve metabolism?

DHMS (Hons.)
Homeopath, Patna
My sister is having 130 kg but she does not eat so much that her weight should become 130 kg. Are there any ways to i...
Hello, she should go for thyroid profile. Obaesity, being common, now a days due to irregular life style, it can be reduced, by opting-certain natural-norms in life. *go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. * avoid, nicotine, alcohol, junk food, cookies, burger, pizza, butter, ghee, cookies, sitting on computer late in d night. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each tk, care.
2 people found this helpful
Submit FeedbackFeedback

I am 38 years old female and I am putting on weight obesity (84 kgs) I take limited food no thyroid no sugar no bp eventhough am putting weight why.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
I am 38 years old female and I am putting on weight obesity (84 kgs) I take limited food no thyroid no sugar no bp ev...
There are various reason for weight gaining. Follow proper diet to loose your extra weight naturally. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods. You may contact me for diet counselling and for your weight loss diet plan.
Submit FeedbackFeedback

She is fat and please doctor can you advice her to take balanced diet Please you can tell from what morning to night what she eat Please help.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
She is fat and please doctor can you advice her to take balanced diet Please you can tell from what morning to night ...
her diet must be made according to her body type and cravings. Eating frequent meals will help in keeping cravings away. And some regular exercises are necessary to time the body. Increase protein intake and reduce carbohydrates in your diet. you can consult with me for a personalised diet plan
1 person found this helpful
Submit FeedbackFeedback

I have a desk job last 2 years. My weight has gone up 75kg to 85kg. Please help to lose my weight.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have a desk job last 2 years. My weight has gone up 75kg to 85kg. Please help to lose my weight.
Weight reducing specific diet and herbal supplements along with regular reasonable simple exercises like morning and evening walks and yoga practices are effective in weight reduction and control, if interested for full regimen, inform.
Submit FeedbackFeedback

How to lose weight of 5 kgs in a Month? I need to lose weight more naturally. And be healthy.

Integrated Medicine Specialist, Jaipur
How to lose weight of 5 kgs in a Month? I need to lose weight more naturally. And be healthy.
Have low calorie diet in divided packages, regular exercise high intake of protein like sprouts low fat and carbohydrates, drink plenty of water, have more of citrus fruits.
Submit FeedbackFeedback

How to decrease cheeks fats please tell me how to make cheeks to be decrease as my cheeks are getting fat.

Masters in Nutritional Therapy, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
How to decrease cheeks fats please tell me how to make cheeks to be decrease as my cheeks are getting fat.
Hello, you need to drink lots of water to avoid water retention. Reduce salt n sugar intake. Increase calcium intake, include yoghurt, low fat cheese or paneer. Do exercises like spell X-O, make face like blowing a candle. Laugh loudly.
1 person found this helpful
Submit FeedbackFeedback

How should I loose weight . I have migraine and thyroid also . My weight is: 78 and height is 5'3.

BAMS, MD Ayurveda
Sexologist, Lonavala
How should I loose weight . I have migraine and thyroid also . My weight is: 78 and height is 5'3.
I am recommending you an following remedy which will surely help you 1. Take ½ glass of carrot juice 2. Add ½ glass of spinach juice 3. Mix well 4. Drink this juice to cure migraine Causes: • Intake of alcohol • Drugs • Smoking • Allergic reactions • Drop in blood sugar level • Nutritional deficiencies • Lack of sleep • Excessive work • Menopause This remedy will be helpful.
5 people found this helpful
Submit FeedbackFeedback

Hello doctor. My problem is getting fat only in belly. I have decreased the fat of other places but the fat of belly was not decreased. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor. My problem is getting fat only in belly. I have decreased the fat of other places but the fat of belly ...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
Submit FeedbackFeedback
View All Feed