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Dr. Ravi Kumar

Bachelor of Naturopathy & Yogic Sciences (BNYS), Diploma in Acupuncture, Fell...

Alternative Medicine Specialist, Hyderabad

17 Years Experience  ·  200 at clinic
Dr. Ravi Kumar Bachelor of Naturopathy & Yogic Sciences (BNYS), Diploma ... Alternative Medicine Specialist, Hyderabad
17 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ravi Kumar
Dr. Ravi Kumar is a renowned Alternative Medicine Specialist in Suchitra, Hyderabad. He has over 17 years of experience as a Alternative Medicine Specialist. He is a qualified Bachelor of Naturopathy & Yogic Sciences (BNYS), Diploma in Acupuncture, Fellowship in Orthopaedic Rehabilitation (FOR) . He is currently practising at wellbeing in Suchitra, Hyderabad. You can book an instant appointment online with Dr. Ravi Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 38 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - GOVT GANDHI NATUROPATHIC - 2000
Diploma in Acupuncture - Nanjing university of chinese medicine , China - 2008
Fellowship in Orthopaedic Rehabilitation (FOR) - medvarsity , apollo hospitals - 2014
Languages spoken
English

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Plot No232, Kalyan Nagar, Near VengalraonagarHyderabad Get Directions
200 at clinic
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Hi my father is paralysed since 8 months due to brain hemorrhage and still treatment is continuing by neurosurgeon but they still unable to talk properly and not able to walk alone can you anyone please suggest me which treatment can I provide them. Note: right side paralysed.

BPTh/BPT, BPT
Physiotherapist, Hyderabad
Ok be late time to recovery, with in six month he get 90% ok, but it will take long, now you can consultant n efficient physiotherapist.
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I am 24 year old male. I have pimple problem in my skin. Pimple come and go and leave dark spots on my skin. And when I go to other cities pimple comes more and my skin looks dirty. What should I do for this?

BHMS
Homeopath, Faridabad
I am 24 year old male. I have pimple problem in my skin. Pimple come and go and leave dark spots on my skin. And when...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I am 56 year old lady. I done full health check up and found high cholesterol, B12 and SGPT level also high. Had sugar already as 146. Taking medicines but not decreasing. Have itching in whole body since last few days and urine frequent.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am 56 year old lady. I done full health check up and found high cholesterol, B12 and SGPT level also high. Had suga...
you are having diabetes and dyslipidemia. it should be treated with proper dietary and lifestyle changes and medicines ,if not controlled. revert back with all your reports , so that i can guide you further. also get an ultrasound of abdomen done to rule out fatty liver disease/NASH.
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Asthma or Allergies - Know The Causes Behind It!

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Asthma or Allergies - Know The Causes Behind It!

It is an episodic chronic respiratory disorder in which there is airflow obstruction causing difficulty in breathing. It is a very common disorder affecting children more than adults For some, the condition is mild with infrequent episodes & for others it is a serious medical emergency-An episode may pass away quickly and may be short lasting or at times lasts longer & requires immediate medical help.

Causes behind it

Hereditary & familial tendency or history of allergy, which may be skin allergy also predisposes to asthma in the offsprings. Allergy mostly inhaled is the most common cause of asthma.

Allergens can be: 

  1. Environment - smoke, dust & pollution and petrol fumes. 
  2. Pollen and molds from grass, flowers and trees. 
  3. Strong perfumes 
  4. Paints & varnishes 
  5. Tobacco smoke 
  6. House dust mite 
  7. Chemical fumes 
  8. Food, which can cause allergy are: 
    • Sour food 
    • Citrus fruits 
    • Cold food & drinks 
    • Artificially colored & flavored foods 
    • Fish 
    • Beer, wine 
    • Vinegar 
    • Grapes 
  9. Canned vegetables
  10. Infection of the lung, which can be bacterial, viral predisposes to asthma. 
  11. Emotional stress is a known trigger factor for an asthmatic attack.
  12. Over strenuous exercise and inhalation of cold air and climatic changes are also trigger factors.

Symptoms 

  1. Initially there is a feeling of restlessness with a painless, tightness in the chest. 
  2. There may be cough, sometimes with phlegm and a wheezing or whistling sound when breathing. 
  3. Mild to moderate shortness of breath and shortness and rapid breathing follow with a feeling of anxiety, sweating & inability to lie down on the back.
  4. Usually the sufferer finds comfort in sitting bent forwards and near the windows.

Dietary management

  1. For infants born in vegetarian family, vegetarian food is preferred. 
  2. Avoid food and drinks known to cause allergy - cow milk, vinegar, lemon juice, grapes, instant tea, corn syrup, fruit toppings, cold food and drinks, canned food, food additives, beer and wine. 
  3. Eat balanced nutritious diet. 
  4. Eat fresh unprocessed food. 
  5. Consume Bitter gourd (Karela) cooked or juice, it strengthens the immunity. 
  6. Every morning, drink boiled mixture of – ½ cup water, little ginger, 2-3 leaves of sweet basil (tulsi) and mint leaves, or you can eat the raw leaves, this will boost up you immunity.
  7. Boil a mixture of Bishops weed (Ajwain), tea leaves and water and inhale the steam, helps to decongest.
  8. Consume garlic and onions, will be beneficial, but avoid them if you are on homeopathic medicine.
  9. Consume lots of Vitamin B complex. 
  10. Liver, kidney, pancreas, yeast (Brewer's yeast), lean meat especially pork, fish, dairy products, poultry, egg, shrimps, crabs and lobsters,. 
    • Milk and milk products, green leafy vegetables, legumes, nuts, whole grain cereals. 
    • Carrots, bananas, avocado, raspberries, artichoke, cauliflower, soy flour, barley, cereals, pasta, whole grains, wheat barn like rice and wheat germ, dried beans, peas and soybeans.
    • Increase intake of magnesium in your diet. 
    • Sea food, nuts, green leafy vegetables. 
    • Peas, lotus stem, pulses, whole grains, fruits.

Do's & Don'ts

  1. Try to recognize the trigger factors that bring on your attack, so that you can avoid them In families with history of allergy (asthma, eczema), avoid artificial milk, eggs, cocoa, juices & wheat preparations till completion of 6 months. In such circumstances you can only breast feed till 6 months.
  2. Do breastfeed your baby for the first 6 months to strengthen the immune system and avoid contact with allergens such as in cow's milk .
  3. Avoid foods & drinks that are known to cause a problem such as vinegar, lemon juice, grapes, instant tea, corn syrup, fruit toppings, cold food & drink, canned vegetables, beer and wine Avoid smoke, pollution, dust as far as possible.
  4. There are three steps to be taken when dealing with an allergy.
    1. Firstly, identify the cause or allergen
    2. Secondly, avoid it.
    3. Thirdly, if avoidance is impossible, treat the symptoms.
  5. Keep a diary and try to trace a pattern or relation between your allergic reaction and the allergen. E.g. Sneezing while doing housework could mean you are allergic to house dust.
  6. Take steps to deal with stress, anxiety and tension as these can influence the frequency and severity of symptoms
  7. Good nutrition, balanced diet, adequate rest and relaxation will be beneficial. 
  8. Yoga can help you by breathing exercises. Breathing exercise will help better utilization of available lung space.

Homoeopathy at your rescue

Homoeopathy helps to get rid of inhalers & nebulisation quickly & permanently. Homeopathy not only deals with disease it deals with patient as a whole.

Note

  1. Avoid smoke, pollution, and dust as far as possible. 
  2. Try to reduce stress, anxiety and tension, practice yoga will help to relax and relive stress.
  3. Yoga will also help by breathing exercise. Breathing exercise will help better utilization of available lung space. If you wish to discuss about any specific problem, you can consult a homeopath.
3216 people found this helpful

I have ulcer colitis after eating anything food I have small pain in stomach. Doctor says its normal. please help can it is decrease?

MBBS
General Physician, Cuttack
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days. 8. Consult me for further advice.
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I have black spot as well as pimples on my face. I used No marks cream for 3 months but didn't see any changes. What should I do?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I have black spot as well as pimples on my face. I used No marks cream for 3 months but didn't see any changes. What ...
Hello, DRINK PLENTY OF WATER Avoid the following: Junk food/fast food Milk products Chocolates Ice cream Avoid picking or squeezing your pimples, they'll leave behind pigmentation and scaring. For pimples here is your treatment plan: 1. Clindapene gel night time only 2. Benzac gel 2.5% morning only 3. Tab. Doxy 100mg twice daily after food 4. Tab. Rantac 150mg twice daily before food 5. Use acnoff soap / acnil soap to wash your face before applying the gels. Both the gels have to be applied over full face. ALL MEDICINES FOR MINIMUM 1 MONTH After the pimples subside (For Acne Marks) Kindly use 1. AHAGLOW face wash twice daily 2. KOJIVIT cream twice daily after using the face wash over those darker areas @night only 3.  PHOTOSTABLE GEL over the face @8AM morning & @12NOON. Take Care.
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My whole body is pain during fever I want to recover my self early so what can I do. I have lot of weakness.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My whole body is pain during fever I want to recover my self early so what can I do. I have lot of weakness.
Hello, Post fever weakness is quite common, especially with the administration of antibiotics. Take plenty of rest, Eating good amounts of proteins and optimising fluids intake will speed up recovery. Take care.
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Dear sir, I have suffering one side headache (Right side) for two years. Can you please give suggestion to clear my problem.

MBBS, cc USG
General Physician, Gurgaon
Dear sir,                I have suffering one side headache (Right side) for two years. Can you please give suggestio...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am suffering from headache from 2 3 months repeatedly what kind of medicine I will take.

MBBS
General Physician, Mumbai
I am suffering from headache from 2 3 months repeatedly what kind of medicine I will take.
For headache take tablet paracetamol and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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My mother is 60 years old. She have sugar, cholesterol and high blood pressure problem. She was suffering since 5 year last. We do various type of treatment but not get permanent solutions. What we do now?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother is 60 years old. She have sugar, cholesterol and high blood pressure problem. She was suffering since 5 yea...
Mr Ramkrishna, I am sure you are aware that diabetes mellitus and Hypertension are two conditions which can only be controlled. There is no permanent cure or solution. Treatment with specific drugs and suggested life style changes have to be adhered to all the while. Similarly for reducing cholesterol or correcting dyslipidemia appropriate drugs with diet control and exercise also are equally important. To give any suggestions I need to know present fasting and PP sugar levels, HbA1c%, diet pattern, extent of exercise, height and weight. Based on those details I will be able to give some guidelines. It will be better if you come in a private conversation where I will be able to give specific suggestions.
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Whenever I am trying to do hard work, I am getting frustrated and Head ache will starting. So what should I do? Please tell me.

MBBS, cc USG
General Physician, Gurgaon
Whenever I am trying to do hard work, I am getting frustrated and Head ache will starting. So what should I do?
Pleas...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Mental Health

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
Mental Health

SUPERSTITIONS ABOUT MENTAL HEALTH

Superstitions in Psychiatry are very common especially in the ill-informed and illiterate.
1] Belief that Astrologer can diagnose mental illness by knowing the position of planets. The Belief that planets can influence earthly creatures and human beings and their future has not been proved by any of the scientific studies so far. But still belief that planets and heavenly bodies influence us is very prevalent all over the world.
2] Belief that all mental illnesses are due to possession of evil spirits and black magic and prayer are naturally the treatments for the same. Modern psychiatric approach and treatment by psychological and pharmacological methods are the only correct and scientific treatments.
3] Belief that the Allopathic medicines are HOT and should not be used for patients. All so called Allopathic drugs are modern drugs with lot of prolonged scientific research behind it. Systemic study for side effects and toxicity are done for each drug before entering the markets and patients unlike other systems where no such studies and reporting are appallingly absent!
4] Belief that small children will never get mental illness and problems. It is a grave mistake. So many problems, by heredity, by environment, by school stress, by parental discord, parental alcoholism etc,the child is subjected. By proper psychotherapy and treatment these can be alleviated scientifically.
6] Belief that hot countries, places and climate can produce mental illness. This is absolutely wrong.
7] Belief that that by hypnotism we can cure all psychiatric problems. This is also absolutely wrong. Only relatively small problems, those too temporarily are amenable for hypnotism.
8] The strong belief that all mental problems are a disgrace and never ever affect us. This stigma is very dangerous. So people will never seek proper treatment by a psychiatrist early, continue it for sufficient time, sufficient dose etc, instead they go to faith healers, GPs, physicians, neurologists where they get wrong or half cooked treatment for insufficient time. Result will naturally be disastrous.
9] All mental problems can be treated by meditation,psychotherapy etc… This is also a wrong notion.Drug therapy and combined psychotherapy is ideal.Psychotherapy alone will not cure many of the problems.
10] The belief that those who express suicidal ideas will never do that. It is fatally wrong idea. Most who express such ideas by phone ,letter,attempt,dreams etc are definitely prone candidates and all such cases are real cry for help and should be actively treated by a psychiatrist.
11] The belief that most cases of suicide are due to poverty. Absolutely wrong! More than 95% are due to psychiatric problems and should be dealt with like that only.
12] The belief that most mental illnesses are due sins committed during previous birth.There is no scientific proof for birth and rebirth.
13] The belief that most mental illnesses are incurable. When Thiruvananthapuram mental health centre was started the name was Hospital for Incurables! This notion is absolutely wrong considering the tremendous advance made by modern psychiatry. Many psychiatric problems will have effective relief and cure if treated early and effectively and rest of the cases will have good social and occupational recovery if proper modern therapy is instituted.

4 people found this helpful

I couldn't sleep properly yesterday and day before yesterday, I slept only for around 3-4 hours. After waking up, I'm experiencing pain in head in area around my left ear. After massaging slightly that area, it feels better. Also, I work in night shift. Kindly suggest what is it and is it something harmful?

MBBS
General Physician, Jalgaon
I couldn't sleep properly yesterday and day before yesterday, I slept only for around 3-4 hours. After waking up, I'm...
Please This is due to fatigue Please do meditation daily to give rest to your brain Do some stretching exercises like yoga to relieve pain Avoid night continuous shifts Tab Dompan SR 3 1 Tab hifenac TH 6 1..1.Tab geriforte by Himalaya 1....1 regularly.
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I am 47 year old man. I did my check up 1 year earlier. My Vitamin B12 level is 173.0 pg/ml, and one year before my blood ESR was 63.0 mm/hr (after that I did not medicine). My serum triglyceride level were 234.1,(after that I did not take medicine). My Vitamin D3 level was also very low. I took 3 or 4 injections each for Vitamin B12 and D3 and then stopped. Some vitamin B12 and D3 medicines were also taken for a month later this , I got sleep disorder and it continued for 2 months. Now my energy levels are very low, I get tired easily. I also breath very fast after climbing stairs of 2 floor building. I perspirate a lot and also on my forehead, I get lots of perspiration. Please suggest me some diagnose with medicine and other treatment so that my energy levels come back and I do not get tired, physically and mentally quickly. I was having lots of stress and one doctor suggested me that low energy and chest pain (swelling of muscles at left side of chest) is due to psychosomatic disorder but I do not agree with him completely and hence I am taking second opinion.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
I am 47 year old man. I did my check up 1 year earlier. My Vitamin B12 level is 173.0 pg/ml, and one year before my b...
Superficial knowledge in medicine is dangerous. The problems and the symptoms you have described are not that bad. It seems to me that you are exaggerating the conditions by thinking it over and gathering knowledge about the conditions you have, thereby torturing yourself. Just forget all those nonsense. Try to have a positive outlook and attitude. Go for a brisk walk for 50 minutes at a stetch everyday. Try yoga therapy with satvic food (green leaf, veg and fruits), avoid oily, spicy, salty and sugars at any form. You will certainly get a rejuvanated life in a month.
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Fever from 2 months Hb 8.3,tlc 3000, wbc normal, rbs 2.48,pcv 27.6, Mcv 111, mch 33.5,mchc 30, rdw 16, platelets 141000, iron 83, tibc (total iron binding capacity) 232 Please suggest what is this?

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Fever from 2 months
Hb 8.3,tlc 3000, wbc normal, rbs 2.48,pcv 27.6,
Mcv 111, mch 33.5,mchc 30, rdw 16, platelets
1410...
Your blood report seems within normal range but still shows value of platelets towards the lower limit. Also Hb is very low. I presume you are having a mild viral infection. If you could describe other symptoms, it would be easier to diagnose your condition.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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Tips to Avoid Sexual Diseases in Men

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Tips to Avoid Sexual Diseases in Men

Keeping your body fit is not only a prerequisite for a healthy life, it is also important for your partner's healthy life. When it comes to sexually transmitted diseases or STDs, there is no doubt that prevention is better than cure. Contrary to popular belief, STDs do not spread only through intercourse. STDs can also spread by skin to skin contact. The easiest way to prevent STDs is by abstaining from sex or being in a monogamous relationship with an uninfected person.

This may not be possible for many men. Hence, let's take a look at alternatives to prevent sexual diseases:

  1. Get tested - Most STDs can be easily tested for and treated. Thus, it is a good idea to regularly get yourself tested if you have more than one sexual partner. Your partner should ideally also get tested for STDs. However, remember that herpes and the human papillomavirus do not show up on STD tests.
  2. Avoid sex under the influence of alcohol or drugs - When inebriated, you may not make the best decisions. Decisions made at this stage are usually rash and not thought out. Thus, you may forget to ask the other person if she has been tested for STDs.
  3. Vaccinations - Vaccinations can be effective against some types of STDs. The HPV vaccine can be given to boys as young as 11 years until they turn 26. Other vaccines that protect men from STDs are Hepatitis A and hepatitis B vaccinations.
  4. Use condoms - Condoms are the only way to protect yourself against the transference of STDs during intercourse. A condom should be used even if the woman is using an alternate form of birth control. Never reuse a condom and do not use an oil based lubricants with a condom. Before using a condom always check to ensure the condom is not punctured in any way and that it is within the expiry period. A condom should be used for oral, vaginal and anal sex. However, this does not prevent the transmission of STDs like syphilis, herpes and HPV.
  5. Communicate with your partner - It is a good idea to share your sexual history with your partner. This creates an environment where you can discuss getting tested for STDs before engaging in intercourse. You must reach an explicit agreement about what forms of intercourse both of you are comfortable with. It is also a good idea to discuss a possible monogamous relationship with your partner.
  6. Circumcision - Male circumcision is said to reduce a man's risk of contracting STDs like HIV, genital herpes and genital HPV.
4132 people found this helpful

I am a boy of 19 years and I am having acne problems on face and shoulders. I have used many skin creams and facewash such as himalaya neem face wash but still not getting rid of it. I couldn't find a way out please help me!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I am a boy of 19 years and I am having acne problems on face and shoulders.
I have used many skin creams and facewash...
Don't worry my lybrate user. Take calc. Picretum - 30/ 3-4 drops thrice daily in empty stomach for 1 month. Anti dandruff shampoo with tea tree oil for hair. For better treatment contact with me.
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I have acne and pimples on my face and dark spots on my face and I have oily skin. I have taken medicine but there is no change in acne and pimples and due to sunlight acne and pimples get increased.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have acne and pimples on my face and dark spots on my face and I have oily skin. I have taken medicine but there is...
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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