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Dr. Ranganatha

Ayurveda, Hyderabad

150 at clinic
Dr. Ranganatha Ayurveda, Hyderabad
150 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ranganatha
Dr. Ranganatha is one of the best Ayurvedas in Sankhya Hospitals, Hyderabad. You can consult Dr. Ranganatha at Brundavanam Ayurvedic Clinic in Sankhya Hospitals, Hyderabad. You can book an instant appointment online with Dr. Ranganatha on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Brundavanam Ayurvedic Clinic

HIG-56, Phase 3, Sindhu Enclave, JNTU Road, K.P.H.B. Colony Land Mark: Near Temple Bus StopHyderabad Get Directions
150 at clinic
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What diet should be followed to treat acne naturally and what are the other ways to treat acne naturally?

Advanced Aesthetics
Ayurveda, Gulbarga
Pimple is a disease that affects the teenagers most and though not critical, it sure makes the social life of a teenager miserable due to its appearance. It is a disease that has pestered the youth from time immortal and has popular home remedies practiced in all parts of the world. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. The scientific name for pimple is Acne Vulgaris. Sebum that is produced by the sebaceous glad keeps the skin and the hair on it moist. Excessive sebum secretion by the sebaceous glands during the adolescence is the main reason for pimple eruptions. A lot of chemicals and medicines are available in the market for the cure of pimples but one can treat the pimples naturally and thus help it cure without any side effects. Some of the natural home remedies for the treatment and cure of pimples ? Two or three Basil leaves should be boiled in water for fifteen to twenty minutes. The decoction when cooled and applied on the infected surface cures the pimples fast and naturally. This is also a natural home remedy. This should be done on a regular basis for quick relief and cure. ? A paste of neem leaves and turmeric in water base when applied on the pimples and is left for half an hour heals pimples fast and effectively. This is a time tested treatment. For treatment consult privately?
1 person found this helpful
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I have problem of insomnia since last 20 years I have taken all medicine of b group, my age is 41 years also problem of epilepsy took valparin crorno 200 mg but this is under control but sleepless night tell me what I do?

MBBS, cc USG
General Physician, Gurgaon
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid watching tv and reading news paper at bedtime, you can listen some soft music consult again if symptom persist.
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Hi . I am diabetes patient 2 months back I get it. In that time my sugar level fasting 430 after break fast 475. I consult doctor he given insulin. Daily morn and afternoon 10 ml. After one month control f127 bf180 levels. My main problem is weak ness. Shamely I holding one thing I am doing daily masturbating daily 2 times I can not controlling my self. please help

MBBS
General Physician, Cuttack
1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2. Find new hobby like cooking, gardening, writing, public speaking 3. Eat healthy diet 4. Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5. Avoid loneliness, socialise with friends/relatives 6. Stop watching porn in computer/moble 7. Develop will power, determination to stop practicing 8. Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9. Get adequate sleep (7-8 hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress 13. Consult a sex therapist/ counselor for further advice.
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I am 19 year old male. I got an ankle injury in my leg and swelling is still there. Got it while playing football. What to do?

BPTh/BPT
Physiotherapist, Mumbai
Hi ~use elastic bandages (such as an ace bandage) to wrap your ankle. ~wear a brace to support your ankle. ~use crutches for walking till swelling and pain subsides. ~keep your foot raised above your heart with pillows when resting or sleeping to reduce swelling. ~get plenty of rest and do not put weight on your ankle. Still you don't get relief than visit physiotherapist as physical examination /xray may be required for further investigation. Do reply for detailed treatment plan. Wishing you a good health.
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I have pain 2 to 3 inches above and below knee and back side of knee. It feels like muscular pain. Muscles get tired on climbing stairs but get better after 10 seconds of climbing. Is the related to muscle, ligaments or nerves? Which specialist shall I consult? My age is 33 years.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold). Standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
1 person found this helpful
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Dietary Guidelines For Fatty Liver

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Dietary Guidelines For Fatty Liver

Tips for a successful liver cleanse

Keep liver-friendly snacks on hand, ready to eat. You might have carrot sticks, fresh apple slices or a similar snack. The main thing is to have your snacks at hand, so that you'll be less likely to cheat on your diet by eating something you shouldn't.

Drink plenty of water. Besides helping to flush the toxins from your liver, it also makes you feel full so that it is easier to diet.

Eat a diet high in fiber. This acts as a scrubber for your digestive system, which is healthy; as well as increases your feeling of fullness.

Menu suggestions

There are those who swear by a juicing liver cleanse and others who vow that a low fat diet with plenty of olive oil will help heal your fatty liver. Ultimately, this decision will be up to you.

That being said, extreme diets such as all juice are extremely hard to maintain and stick to long enough to be effective. So, you may want to go with a less dramatic but more easily accomplished diet.

Here are some daily menu suggestions if you have fatty liver disease:

Breakfast stick with skim milk, whole grain toast with a bit of non-hydrogenated margarine, oats or oat cereal and fresh citrus juices. You can also have fresh fruit such as a banana or grapefruit. Plain yogurt with granola and berries is also a great choice. Have a cup of coffee some latest research suggests this has a beneficial effect on the liver.

Lunch you'll want to go with whole grain breads and white meats (chicken or turkey) for sandwiches. Avoid cheese or heavily marbled meats such as corned beef. Vary it, so that if you had toast for breakfast, don't have a sandwich for lunch. Home-made vegetable soup or a clear consomm is also good. You can have tossed salads, but use vinegar-based dressings simple balsamic vinegar is best, as there is no added sugar. Dessert can be a nice piece of fresh fruit. Drink water with a twist of lemon juice.

Snacks salt-free nuts, carrot sticks, celery with natural peanut butter, fresh fruit, quality dark chocolate, graham crackers.

Dinner dinner can be a larger meal, but don't go overboard. Stick with low fat meats or fish. If you bake chicken, don't leave the skin on. Ditto for fish. Almost any veggies are fine, as long as they're steamed, baked or roasted and not fried. A dinner roll is okay, but use whole wheat or whole grain. A potato as a side dish is fine a few days a week. Drink water or skim milk with your meal. Dessert might be a fresh piece of fruit, sugar free jello and fat free whipped topping.

Leave off the rich meat sauces or gravies. Don't eat cakes and cookies made with refined flours and sugar. Eat more foods that are good for cleansing the liver.

You can vary your diet from day to day so you can be more comfortable sticking with it for weeks or months without eating the same foods over and over again. The idea is eating both in moderation and in smaller serving sizes to help you lose weight and not overtax your liver.

Remember these tips when on your liver diet:

Choose foods low in fat
Eat meals low in salt
Eat more fruit and vegetables
Avoid fast food
Avoid processed foods, soft drinks, and snacks high in sugar or salt.

3 people found this helpful

My wife is inflammation in the uterus. The doctor explains the operation has to be conducted. We have two kids and my wife is 25. Please suggest appropriate.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
As she is very young I would advice a course of antibiotics first and if needed vaginal swabs and endometrial samples for evaluating the nature of infection first.
14 people found this helpful
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My sis is 25 years old and she is suffering from ovarian ovarian syndrome. What should she do? Is there any treatment For this? Is this a curable disease? What diet should she take? Expecting a permanent cure.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
avoid spicy,oily,junk food and sugar intake reduce.do exercise regularly in morning.there is hormonal medicine treatment available.treatment take time to cure properly so,be patience.
5 people found this helpful
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How I can keep my teeth so white and please suggest me permanent solutions for this. Waiting for your valuable reply?

Certified Implantologist, BDS
Dentist, Ambala
Teeth have a natural color of their own and the color varies from patient to patient. If you have yellow teeth you can go for a procedure called Bleaching that can again be of 2 types 1. Home bleach 2. Clinical Bleach. Consult your dentist for the same.
18 people found this helpful
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I am selected for indian airforce and I want to reduce my weight by 3-4 kg in a week. What should I do? Please guide me.

MSc
Dietitian/Nutritionist, Chandigarh
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
1 person found this helpful
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My just couldn't get over his drinking habit. For past 1yrs as we went into financial trouble he switched to desi alcohol which had sever impact on his health. He is diabetic now. He is very obsessed with it alcohol. He doesn't value any thing before it. Please help.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Typical Alcoholic presentation. Baseline correct Addiction with deaddiction including 12 step program. Secondly consult physician for Liver/Diabetic/and counselling. basically needs hospitalization in a deaddiction Unit
1 person found this helpful
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Doctor sir I have a problem regarding fever rarely it's come and overcome it self.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take sanjeevani vati. Godanti bhasm and giloy satwa and mix it. Take it with honey three times a day. And pranacharya jwar nigrah twice a day. Avoid salt. Junk food. Spicy food. Fermented food. Take green vegetables. Sleep minimum for 7 hours. Do pranayama early in the morning.
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Huge pain on Right side neck, shoulder blade and complete hand .pls help me on this. It's too much pain.

BPTh/BPT, British Bobath Tutors Association, ALERT, Respiratory Physiotherapy , Clinical Educator Training Programme
Physiotherapist, Haridwar
Dear Lybrate user, Your pain most probably is coming from your cervical (neck) region. Try out hot or cold fomentation whichever one suits you. Avoid sitting for long time in one position and avoid travelling. Try over the counter pain medications. If the pain doesn't resolve then consult a good physiotherapist in your locality. Regards.
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To sir my name is shubham soni I am 24 year old man I have lots of pimples in my fAce please suggest me what should I do.

BHMS
Homeopath, Delhi
Hello,take homoeopathic medicine Berberis Aquifolium Q (10 drops in little amount of water) thrice a day for a week and update with the feedback. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products. *Avoid very oily, spicy and sugary foods. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
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I am 40 years old. Suffering from achalaxia cardiac (esophagus). Since last 5 yrs. Its very painful & costly treatment for me. What I do now. Plse help me sir.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and for now take cp veloz D twice a day before food for five days and revert back after five days
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I have got my rashes on my stomach so you can say what r the symptoms of the pox can you say as fast as possible.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
fatigue, fever, loss of appetite, or malaise Skin blister, scab, ulcers, or red spots...headache, itching, sore throat, or swollen lymph nodes
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Right jaw and right side above eyes paining how to avoid paining any tablet or home remedies.

BDS
Dentist, Mohali
In my humble opinion you should not self medicate without knowing the exact origin of pain. Taking medicines blindly will cause more harm than good. You should first get checked by your dentist to evaluate whether the pain is linked to any dental problem or not. If not then you should consult an Ophthalmologist (eye specialist) or where the dentist refers you. Hope this helps.
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Last month I was 53 kg. Now due to my work I skip breakfast and recently I check my weight its 49 kg. How to gain weight?

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Hello Narayana Breakfast is very important never miss it. After dinner till breakfast there is a long gap. Body needs nutrients to metabolism in morning, if you missed breakfast then bady metabolism utilises you body Protein. It's causes emaciation. Be careful and take full breakfast to gain weight.
2 people found this helpful
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I am 24 year old but my weight is not increasing neither my physique please suggest suitable thing.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
take high calorie n high protein diet ... 4-5 meals in a day on frequent interval. .. brkfst is compulsory. ...
1 person found this helpful
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Know More About Diabetes

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
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Types and causes of Diabetes

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