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Dr. Ram Mohan Rao

MBBS

Orthopedist, Hyderabad

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Dr. Ram Mohan Rao MBBS Orthopedist, Hyderabad
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ram Mohan Rao
Dr. Ram Mohan Rao is a renowned Orthopedist in Punjagutta, Hyderabad. He has done MBBS . He is currently practising at Astra Orthopaedic Clinic in Punjagutta, Hyderabad. You can book an instant appointment online with Dr. Ram Mohan Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Astra Orthopaedic Clinic

Kanthi Sikara Apartment, Panjagutta, Land Mark: Beside Geetanjali Women's CollegeHyderabad Get Directions
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Saluja Hospital

Door No 9-4-269, Regimental Bazar, Secunderabad, Hyderabad, Landmark: Opposite Lane Of Railway Station and Behind Swathi Tiffin CenterHyderabad Get Directions
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Saluja Hospital

Door No 9-4-269, Regimental Bazar, Secunderabad, Hyderabad, Landmark: Opposite Lane Of Railway Station and Behind Swathi Tiffin CenterHyderabad Get Directions
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I am suffering from back pain and general weakness for last 2 years. What can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am suffering from back pain and general weakness for last 2 years.
What can I do?
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. You are quite young and should not be having persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I'm suffering from 2012 cervical spondylitis. But from april is constantly very severe pain . I take medicine and also going for physiotherapy. But now someday also have lower back pain. What can I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm suffering from 2012 cervical spondylitis. But from april is constantly very severe pain . I take medicine and als...
start physiotherapy again and do strength and stretching exercise of full spine avoid long sitting toward bending
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I am 49 Yrs. Male. My weight Is 94 kg. I have pain in my right leg knee joint since last 1 yr. I have got x- ray check up. Doctor find no problem from x-ray report. And prescribed some medicine for increasing fluid in knee joints. I did not get any relief from that. Can you advise the proper treatment please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 49 Yrs. Male. My weight Is 94 kg. I have pain in my right leg knee joint since last 1 yr. I have got x- ray chec...
Dear you need to decrease your weight coz obesity is one of the cause for knee joint pain. Try the tips for pain. Join yoga classes. And do walk daily or gym daily according to your capacity. 1. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 6. Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 7. Take 2 tab yograj guggul twice daily with lukewarm water chew them well before swallowing for 15 days.
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I have pain in back knee when ever I tri to bend on my knees and also occur in my back lower side.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in back knee when ever I tri to bend on my knees and also occur in my back lower side.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 61 years old and suffering from knee ache. Treatment couldn't get any relief. Left knee is getting swell also. Please give me advise.

MBBS
Orthopedist, Bijapur
I am 61 years old and suffering from knee ache. Treatment couldn't get any relief. Left knee is getting swell also. P...
The pain may be due to age related osteoarthritis of knee. Kindly do thigh muscle strengthening exercises like sitting on chair and lifting the leg straight hold for 10 sec and then relax repeat for 10 times in day and evening. Avoid climbing stairs, sitting down crossed legs, squatting, walking on uneven surfaces, hope this will relieve your pain.
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I am a 48 years female 5.4 is my height nd 68 kg wt. What should my weight be please guide how 2 loose my weight I am suffering frm knee nd lower back pain nd have pain in my ankle so can not go for long walks please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 48 years female 5.4 is my height nd 68 kg wt. What should my weight be please guide how 2 loose my weight I am...
Ankle stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation. Knee core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have Backbone pain and I don't have any energy and very weak to do anything. And also Whitish fluid problem. When I do any work for sometime my back started paining. My weight is underweight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I have Backbone pain and I don't have any energy and very weak to do anything. And also Whitish fluid problem. When I...
Basic cause is white discharge. Take proper medicines for The same & you will get releif from all complaints.
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Having neck pain again and again. This stopped using pillows. What else should be done.

MBBS
General Physician, Cuttack
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give local hot fomentation 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading. Adopt proper sitting posture, put neck rest c) Consult for further advice
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I am 29 years old, have right knee pain from 2 month. I used pain relief gel and oil, but hav't result. What will I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 29 years old, have right knee pain from 2 month. I used pain relief gel and oil, but hav't result. What will I d...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold.
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I have back pain and body ache problem from two three years. Pain is more at the morning, please tell me the solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain and body ache problem from two three years. Pain is more at the morning, please tell me the solution.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am a 63 yr old male. My left shoulder pains, not continuosly. Also my left heel pains for few minutes when I wake up in the morning.

BPTh/BPT
Physiotherapist, Mumbai
I am a 63 yr old male. My left shoulder pains, not continuosly. Also my left heel pains for few minutes when I wake u...
Hi I can understand your problem. For pain and swelling apply cold pack for 20 min. Thrice a day for 5 days. There are various reasons for shoulder and heel pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.
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I am 40 years old lady day by day my bones are getting very weak, One year ago I was injured in my knee it's tissue tear on my left knee I took medicine and exercise but my all efforts are not working plus tell me the best treatment of this.

MD - Internal Medicine, FUPDA, FICP, FIACM, FDI
Internal Medicine Specialist, Faizabad
I am 40 years old lady day by day my bones are getting very weak, One year ago I was injured in my knee it's tissue t...
Take bio d 3 strong. 2 tab. Daily 1 month ostephos 35 1 tab every sunday morning empty stomach and dot lye for 1 hour after taking tab.
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Which is the perfect place for jogging. Road or sand road or grass there is any harm to knees if I do jogging on Road.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Which is the perfect place for jogging. Road or sand road or grass there is any harm to knees if I do jogging on Road.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am suffering from leg pain in the right side from buttocks thighs and whole leg bottom side is burning I am feeling no emergy advise what I should do I am diabetic patient.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Diabetes must be controlled beyond any shadow of doubt. It is because of diabetic/senile neuropathy. Any way take caldikind plus (mankind) 1tab odx10days epineuron sr 150mg 1 tab od x 10 days. Contact me again for follow up rule out vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I got pain on back radiating to. Left shoulder and figures also. Pain. Not come Down even after given steroid. So gone for MRI. Shows c5 c6 c7 degenerate and at c6 nerve compression .so my doctor sigesyex lyrica at night time and some of my friends suggested to go for physiotherapy or massage. So please sugest your volunle digestion what type of physiotherapy you. Sugest. awaiting for your reply. Dr. Chandrasekhar aged 62.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I got pain on back radiating to. Left shoulder and figures also. Pain. Not come Down even after given steroid. So gon...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
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I have fallen down from bike and got a wound on my leg by which I am unable to stand also wat is the quickest way to cure as I have only 2 days remaining to travel saudi arabia.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have fallen down from bike and got a wound on my leg by which I am unable to stand also wat is the quickest way to ...
It will take its time... but you may take hooeopathic medicine calendula 30 tds and dressing with calendula ointment.
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I am suffering from slip disc from around two years should I go for operation or go for yoga? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from slip disc from around two years should I go for operation or go for yoga? Please advise.
Never go for spine surgery in haste. Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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