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Dr. Ram Mohan Rao

MBBS

Orthopedist, Hyderabad

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Dr. Ram Mohan Rao MBBS Orthopedist, Hyderabad
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ram Mohan Rao
Dr. Ram Mohan Rao is a renowned Orthopedist in Punjagutta, Hyderabad. He has done MBBS . He is currently practising at Astra Orthopaedic Clinic in Punjagutta, Hyderabad. You can book an instant appointment online with Dr. Ram Mohan Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Kanthi Sikara Apartment, Panjagutta, Land Mark: Beside Geetanjali Women's CollegeHyderabad Get Directions
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Door No 9-4-269, Regimental Bazar, Secunderabad, Hyderabad, Landmark: Opposite Lane Of Railway Station and Behind Swathi Tiffin CenterHyderabad Get Directions
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Door No 9-4-269, Regimental Bazar, Secunderabad, Hyderabad, Landmark: Opposite Lane Of Railway Station and Behind Swathi Tiffin CenterHyderabad Get Directions
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I am 26 years old for past five days I got thigh pain in my both legs side left and right when I was stretching my legs it's so difficult and getting pain I am feeling uncomfortable to sit also at the time of getting pain heavy due to what reason it's causes and treatment for this.

BHMS
Homeopath, Raebareli
I am 26 years old for past five days I got thigh pain in my both legs side left and right when I was stretching my le...
It can be due to muscular pull/stretch. Do hot compresses if possible. Take mag phos 6x - 4 tabs thrice daily.
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I got an injury on my right leg knee joint while playing football 7 days back. I got xray of it but there was no fracture. Doc prescribed me medicines nd also asked to rub ice bag on the wounded area nd also to wear knee cap. Bt aftr 7 days. Still there is pain nd m unable to walk properly. Cnt even sleep or sit on my legs. please plz provide me proper solution for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got an injury on my right leg knee joint while playing football 7 days back. I got xray of it but there was no frac...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Flattening of thoracic curvature ,to some extent .diminution of disc spaces with small osteophytes formation at the adjacent vertebral margins at T4>T8. No other obvious abnormality IMPRESSION - (Early/min) spondylitis changes -Mid-thoracic spine This is my x ray report please tell me is that a major problem or it can be heal with medicine and exercise and what r the reason for this. Please tell.

MPTh/MPT, BPTh/BPT
Physiotherapist, Gurgaon
Flattening of thoracic curvature ,to some extent .diminution of disc spaces with small osteophytes formation at the a...
This happens because foulty sitting posture. You should consult a good physiotherapist nearby and learn some stretching and strengthening exercises. Try to maintain neutral posture while sitting and standing. Avoid continues sitting for more than 30 minutes at a stretch.
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I am going through severe back pain from couple of years and don't know how to get relief from it.

BHMS
Homeopath, Faridabad
I am going through severe back pain from couple of years and don't know how to get relief from it.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 25 year boy I have backpain last 2 months but I do not get well I have uaed creams get me solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year boy I have backpain last 2 months but I do not get well I have uaed creams get me solution.
Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have problem in my low back from 15 days some time the pain moves from one side to other side can you please suggest me what should I do to relief from lower back pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have problem in my low back from 15 days some time the pain moves from one side to other side can you please sugges...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have back pain. There is a lots of pain in my spinal cord when I stand for more time it starts painting. What can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain. There is a lots of pain in my spinal cord when I stand for more time it starts painting. What can I...
X-ray must check up of vit d and calcium supplements. And maintain your posture sit straight avoid long sitting.
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I have pain in my left leg the pain keeps on travelling from back of thighs to calf then lower leg please advice some home remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my left leg the pain keeps on travelling from back of thighs to calf then lower leg please advice some...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the.
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I am 22 year old male and have a leg ankle pain for last one week. What should I do?

MBBS
General Physician, Mumbai
I am 22 year old male and have a leg ankle pain for last one week. What should I do?
For pain take tablet paracetamol 650 mg and apply crepe bandage for support and we need to examine you for further guidance
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AGE 41 YRS, WT- 47 KGS,lack of vitamin D (<8.0),B12=201,HB=13.8,MONOCYTES=01,ABSOLUTE MONOCYTE COUNT=0.07,ESR=24,URIC ACID=2.3 PROBLEMS = KNEE AND BACK PAIN, EYE SIGHT PROBLEM(REAR)

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi I am Dr Akshay from Fortis Hospital, New Delhi. I am interested in your detailed history as to what is site of back pain and knee pain, duration and radiation of pain and any associated symptoms if any. You are obviously very low in vitamin d levels and should get it adequately supplemented with medications. I would also advise to start intensive physical therapy aimed at strengthening your back muscles and also knee exercises initially under supervision of a physiotherapist. If you do not improve after adequate physical therapy and supplementation then i will advise you to get relevant x rays and send it across to me for further opinion. Do not hesitate to contact me in case of further queries. Thanks & Regards Dr Akshay Kumar Saxena
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Many times I feel like pinch on lower jaw to neck bone since last 3 months but not regular after 4-5 days ke gap pei. Pls help me why it happens what's the reason and how to cure.

BDS
Dentist, Lucknow
Many times I feel like pinch on lower jaw to neck bone since last 3 months but not regular after 4-5 days ke gap pei....
May be some problem with any tooth, probably wisdom tooth. But get your teeth checked with a dentist near you.
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Hi sir, I have pain in neck. I use bed sheet and hard pillow to sleep. I am 27 years old. Give me solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi sir, I have pain in neck. I use bed sheet and hard pillow to sleep. I am 27 years old. Give me solution.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am suffering from back pain last 4months! I am meet &treatment to doctor but pain ia qure! please tell what iam do now! Iam sill 18 year, this pain come to me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from back pain last 4months! I am meet &treatment to doctor but pain ia qure! please tell what iam do ...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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Sir, I am 65 years old and living in delhi I have swelling in my left leg under knee and moving downword.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore.
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Hlo. actually am in big trouble. I apply for d punjb police. Now trial is now on 15. But while jumping my muscle pull. I'M unable to run proper and jump. Or very much pain. doctors said mass ftya. please tell me what I have to do. I dnt want to miss d trial.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Don't worry. 1. Take rest for 2 days from training. Continue daily activities. 2. Take healthy nutritious diet with protein, calcium and vitamins. 3. Apply cold pack on area for 10 mins 4 times a day. Apply topical painkiller creams too. 4. Take anti inflammatory drugs like ibuprofen round the clock for 2 to 3 days. 5. Start your training again once pain is decreased and begin with stretches. Consult again if needed.
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My latest mri Grade 2 horizontal medial meniscus tear in posterior horn of body not extending up to surface ,PD hyper intensity signal showing irregularities showing partial acl tear accompanied mild buckling of pcl with normal signals , how long my knee survive ,which activity to do and which to forbid can my knee survive next 30+ years without surgery.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My latest mri Grade 2 horizontal medial meniscus tear in posterior horn of body not extending up to surface ,PD hyper...
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected ar
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I am 75 years old. I am having calf muscle pain on my left leg only in night after gone to bed. No pain in the morning. During pain I apply a siddha oil externally. It subsides. But it comes next day. It is for the past four days. Jagatheesan.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 75 years old. I am having calf muscle pain on my left leg only in night after gone to bed. No pain in the mornin...
Leg cramps, also known as night leg cramps, especially calf-muscle cramps, are fairly common. Please see a orthopedic or physiotherapist to rule out or identify any possible underlying cause. If there is no underlying cause the leg cramps will probably get better without treatment. Try these home remedies for relief -stretching exercises - straighten the leg and bend the ankle backwards, thus stretching the calf muscle. Walk on tiptoes for a few minutes. Stand about one meter from a wall with your feet flat on the ground. Lean forward against the wall with your arms outstretched, but don't lift your heels (keep your heels on the ground). Stay like that for about ten seconds and gently return to an upright position. Repeat about 5 to 10 times. Some people find that these stretching exercises not only help them get over a leg cramp episode, but also that help reduce how often they occur. Typically, a patient would do these exercises two or three times a day. -stay hydrated - as dehydration may increase the risk of leg cramps, drinking plenty of fluids may help prevent them. -footwear - people with flat feet and other structural problems may be more susceptible to leg cramps. Proper footwear may help. -sleeping position-supporting your toes when lying down or asleep: lying on your back - prop up your feet with a pillow/cushion. Lying on your front - let your feet hang over the end of the bed. Bedding - keep blankets and sheets loose. This helps prevent your feet and toes from pointing downwards during sleep. Best wishes.
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I have back pain for last three days in my back very pain for my moving my another problem is I have bad habits in mirbiting my Q, is masturbate good for health or not.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back pain for last three days in my back very pain for my moving my another problem is I have bad habits in mi...
According to the traditional medical science, sex or masturbation may be done at intervals of 35 days or more than 35 days to prevent any adverse effects on the body. During these activities, many important minerals, hormones, and fluids responsible for the following are rapidly lost. [1] Masculinty ----------> masculine behaviour, body hair, body shine [2] Growth of the body ----------> increase in height and weight [3] Strength of the body ----------> density, stamina, and resistance to diseases Why you should give up this habit """"""""""""""""""""""""""""""""""""""... You are making your body dry, loose, weak, and impotent just for pleasure. You eat. You masturbate. It is like "a tank getting filled through one pipe and getting empty through another pipe".....! All the three-----masturbation, nocturnal emissions, and sex-----are very harmful to health. A man's semen is his masculinity, energy, and life. Each time semen is wasted, his masculinity, energy, and life decrease. This is simple Mathematics.....!
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My wife 53 years old, having knees pains since 4 years, for left leg knee injunctions taken somewhat it is better than old, now the right leg also getting trouble. Recently we tried with "ARTHOLAX" Capsules 90nos. Now left 10Nos. Of capsules. Ie. Since 2.5 Months some relief got. Pl. Advice for betterment.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
My wife 53 years old, having knees pains since 4 years, for left leg knee injunctions taken somewhat it is better tha...
Your wife seems to be suffering from knee osteoarthritis. Injections given in joint could be 1. Viscoelastic substance or artificial synovial fluid to increase joint lubrication 2. PRP which is platelet rich plasma derived from patients own blood and injected in joint. This is very effective as it stimulated regeneration of joint cartilage. You have not mentioned which injection your wife received. She can take the similar injection in the other joint too. Apart from these most important is exercises for knee muscle strengthening. The patient should start exercises under supervision of physiotherapist. Medications do not have major role apart from pain killers, and calcium supplements Ultimately knee replacement is the treatment.
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