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Dr. Raju

Yoga & Naturopathy Specialist, Hyderabad

200 at clinic
Dr. Raju Yoga & Naturopathy Specialist, Hyderabad
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Raju
Dr. Raju is a renowned Yoga & Naturopathy Specialist in Meerpet, Hyderabad. You can consult Dr. Raju at ramdev in Meerpet, Hyderabad. Book an appointment online with Dr. Raju and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 34 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have migraine and its like severe headache and it causes vomiting too after complete vomit I feel better and headache get disappear also I am suffering from cough since my childhood and chronic sinusitis patient too. Kindly help me. Thank you.

MS - ENT, DNB (ENT)
Ear-Nose-Throat (ENT) Specialist, Delhi
Please avoid migraine triggers like hot sun, bright lights, cheese, lack of sleep etc. For sinus problem kindly refer once to an ent specialist. Regards.
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Diet Tips After Kidney Transplant

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Diet Tips After Kidney Transplant

Post kidney transplant, most people have a low immunity due to the powerful medications that are prescribed to avoid rejection of the organ. These medications tend to make the patients more prone to infections and hence, following strict dietary guidelines is necessary to avoid any complication. Also, as most people suffering from kidney failure are diabetic, hypertensive or suffer from heart disease, dietary control is mandatory. Moreover, the use of immunosuppressive drugs can increase your risk of diabetes, hypertension or heart disease. 

#1: eat a protein rich diet

After a kidney transplant, the body requires more proteins to aid in the healing process and improve immunity. This is the reason, why consuming proteins should not be limited. Also, patients who were previously on dialysis had a lower protein intake, post kidney transplant, the consumption of proteins is recommended to be increased. Here are 6 protein sources for vegetarians.


#2: do not eat raw fruits

Intake of raw fruits is not advised as there is a high risk of infection due to raw food. However, you can eat fruits in stewed form as cooking lowers the active bacterial load, thereby lowering your risk of infection.


#3: include curd in your diet

Curd contains good quality protein, which is required for healing post-transplant, hence, curd should be eaten. As far as sour foods like lime and tamarind are concerned, eating them is also okay. But avoid eating grapes as they are known to interact with immune suppressive drugs and hinder healing of the kidney. Also read about 11 diet do’s and don’ts for people with kidney problems.


#4: you need not avoid fruits/ vegetables with seeds

Foods with seeds like tomato, brinjal, ladies finger, guava, watermelon, etc are considered harmless and can be taken after transplant, provided other biochemical parameters like electrolytes and cholesterol are within normal range. Also, ensure that the level of potassium in the blood is within control. However, if you are suffering from kidney stones, it is better to avoid these foods.

#5: you might need to take protein supplements

People who undergo kidney transplants are recommended protein supplements during the initial stage, however, it varies from person to person. In most cases, post kidney transplant, patients recover their appetite, hence there’s no need for any supplements. However, if the patient feels that his protein intake is not optimal, he can continue taking supplements post-transplant, but only after consulting a nephrologist.

Unlike the common misconception that kidney transplant recipients can eat everything after a transplant, you need to follow a disciplined dietary routine with numerous restrictions, depending upon your overall recovery and health. You can start eating out after three to six months of kidney transplantation, as it is the average time taken for the immuno-suppression to be stable and be at a low level. However, raw food, salads, fruits and foods kept open should be strictly avoided, even in general.

1 person found this helpful

I develop itching and small rashes on skin. I take ebast 20 which cures the prob temporarily. Not sure what is causing the allergy.

MD - Dermatology
Dermatologist, Pathanamthitta
I develop itching and small rashes on skin. I take ebast 20 which cures the prob temporarily. Not sure what is causin...
rashes are due to allergy.it can b due to a local or systemic infection.u need to get ur blood and urine examined.u need to get a physical examination done.U definitely are allergic.allergy is not a one time affair,it's a lifelong affair.u vil need medications regularly.this is because ur body doesn't have the ability to counter a reaction on its own but medicines help normalise this level.so keep at it and don't give up on ur medicines.
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I get frequent headaches inm doing ies so I study whole day. Ct scan shows nothing. Can you tel what has happen.

MBBS, MBA (Healthcare)
General Physician, Delhi
I get frequent headaches inm doing ies so I study whole day. Ct scan shows nothing. Can you tel what has happen.
check your BP. check your eye sight. take crocin pain relief if headache is unbearable. take rest and proper sleep. avoid stress. inform if not ok or consult physician.
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My face is oily one and with in a hour I lost glow in my face what should I do to be glow every time?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take berberis aq. Q / put 10 to 15 drops on cotton and apply on the face twice a day for one month. Revert back after one month with feedback.
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Is there any cream to remove black dead accumulated on your body? If not then how to remove it. Its intense. Thanks.

BHMS
Homeopath, Faridabad
Is there any cream to remove black dead accumulated on your body? If not then how to remove it. Its intense. Thanks.
Hi, Blackheads are initial stage of acne. Wash your face with Schwabe's Akne Sor soap, use cleanser, toner and moisturizer on your skin. Apply Bakson's Sunscreen before going out. Use Bakson's Apricot scrub on the areas, followed by Papaya or Apple pack on it. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. Home Remedy: Mix fuller's earth, almond powder and glycerin, then apply this face pack on your face affected with blackheads and whiteheads. Keep this face mask on for 30 minutes and do mild scrubbing while removing this mask to eradicate blackheads effectively.
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Facing problem of continuous headache, heavy eyes, feeling lazy every time, kind of short memory, pain in body specially legs shoulders, no freshness, irritation in eyes please help.

MD - General Medicine, MBBS
General Physician,
It looks like you are suffering from tension headache and low grade depression. Reduce the psychological stress by relaxation techniques and all your symptoms should reduce. Consume a nutritious diet with some multivitamin supplements. If that does not help a consultation with a psychologist will be helpful.
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I have skin. problem my problem. Is pimple or white black heads due to this reason my face seen. Vry dull I want to proper solution clean or clear skin glowing face please suggest me as soon. As if laser possible then please told me.

BHMS
Homeopath, Hyderabad
I have skin. problem my problem. Is pimple or white black heads due to this reason my face seen. Vry dull I want to p...
Rather than going for laser, try homeopathy as it ahs very good medicines to treat the problem without any side effects, if you need any please write back to me. In the meanwhile try to avoid cosmetic products like soaps and creams and use medicated ones. Drink more water, eat more fruits and consume less fat and junk foods and wash face often, avoid sun tan.
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Ayurveda in Skin Diseases

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
Ayurveda in Skin Diseases

If anybody is not getting good results in skin diseases, go for panchakarma treatment called raktamokshana.

8 people found this helpful

Sir I just so thin compare to other with my height. I just eat plenty of foods fat foods but till I cannot increase my weight. Sir give some tips to increase my weight and I had problem I just had fat on belly I want to reduce it too. Kindly provide some tips for it too.

BAMS
Ayurveda, Ambala
Sir I just so thin compare to other with my height. I just eat plenty of foods fat foods but till I cannot increase m...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Hi I am male of age 39 yrs. Facing headache in back side nd dat to in half of the portion in left side of head. Kindly suggest whom should I consult physician or Neuro. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I am male of age 39 yrs. Facing headache in back side nd dat to in half of the portion in left side of head. Kindl...
Hi take pranacharya no tens capsule 1_1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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I am 26 old male and have headache last 2 months. I take pain killer medicines and pain relief ointment but it can't stop. What can I do now?

BHMS
Homeopath, Faridabad
I am 26 old male and have headache last 2 months. I take pain killer medicines and pain relief ointment but it can't ...
Hello, take belladonna 200 ch, 5 drops twice daily. Take bc no. 12, 5 tabs twice daily. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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I have got oily skin but want to remove it forever from the face. What I must need to apply on my face to get rid of oiliness?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have got oily skin but want to remove it forever from the face. What I must need to apply on my face to get rid of ...
Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face.
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Hello, I have migraine is there any tips to control it. Please suggest me something. Thnkq.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
migrane can be managed with lifestyle changes and medications, try muscle relaxation exercises. Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. It is very important keep a headache diary. Continue keeping your headache diary even after you see doctor. It will help you learn more about what triggers your migraines and what treatment is most effective. A dose of riboflavin in appropriate dose as prescribed by me, also may prevent migraines or reduce the frequency of headaches. Coenzyme q10 supplements may decrease the frequency of migraines, magnesium supplements may also be used to treat migraines do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hi doctor I'm 38 I have sinus I have pain on both side of my head. What I can do for it. I'm having this for long time. Please give me a good treatment. Thank you.

D.N.B, D.L.O
Ear-Nose-Throat (ENT) Specialist, Bangalore
Hi doctor I'm 38 I have sinus I have pain on both side of my head. What I can do for it. I'm having this for long tim...
Hello lybrate-user if your suffering from a sinusitis headache you got to be doing proper steam inhalation twice a day for 5-6 days as it clears the pus collected in sinuses. Further I would recommend broad spectrum antibiotics if you haven't taken before after you answer certain set of questions relating to sinus issues. Kindly let me know in chat would help you with the problem. Take care.
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I slept over RCC road before 2 yr. Nd its recovered but that skin was dark black colour How can I clear (normal appearance) that skin?

MBBS
General Physician, Mumbai
I slept over RCC road before 2 yr. Nd its recovered but that skin was dark black colour How can I clear (normal appea...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
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My weight is hard drop by 10 kg I am not feeling hungry and also suffering from stress feeling lazy plss suggest any good syrup or tablet which helps increase my weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My weight is hard drop by 10 kg I am not feeling hungry and also suffering from stress feeling lazy plss suggest any ...
Do meditation or yoga to get rid of stress. Take enough proteins in your diet to get rid of weakness.
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How to get rid of dark circles? how to get rid of the pimple marks left behind? and how to loose thigh fat and get them back in shape? and belly fat?

Advanced Aesthetics
Ayurveda, Gulbarga
Mix two spoons of tomato juice with few drops of lemon juice. Soak cotton pads in it, squeeze a little, and place them on your eyes for 15 minutes. Wash your face as usual. Apply this twice daily. And apply sunscreen spf30+ regularly when going out and 7-8 mint in 1 cup leaves in one cup of water for 20-30 min and let it cool add 1 teaspoon honey to and a pinch of black pepper to the cooled mint water, have this 2-3 times a day. And morning walk is compulsory. And avoid non veg and more fatty and oily foods.
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I am 37 years male. I have thyroid problem. What should I do?

MD - Internal Medicine, MBBS
Endocrinologist,
I am 37 years male. I have thyroid problem. What should I do?
Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, avoid oily foods,junk foods, go for walk. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, avoid more protein diet,milk products.avoid alcohol. Take treatment for hypothyroidism :- tab. THYROXINE is used in hypothyroidism. And dose are according to level of thyroid for life time. Do Tests thyroid profile every 3 to 6 months. And consult doctor regular on time.
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Suffering with cold & cough from last 2 weeks & also a black spot on left leg nearby knee, so please tell me some medicine for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Suffering with cold & cough from last 2 weeks & also a black spot on left leg  nearby knee, so please tell me some me...
1.Prepare a mixture of powdered dried ginger root, black pepper and long pepper in equal amounts and store in an airtight container. Have ½ teaspoon of this powder mixed with honey. 2.Add one teaspoon of turmeric powder to one glass of hot water. Drink this sip by sip frequently during the day. 3.Dry roast 3-4 black raisins and add pinch of black pepper and rock salt to it. Have this 2-3 times a day for 15-20 days. 4.Drink luke warm water 3-4 a day. 5. Take 2 tab giloyghan vati twice a day/ 1 month.& swallow 2 basil leaves daily empty stomach with water 6. pour 2-2 drops of badam rogan shrin/hamdard at night just before sleep. follow up after 10 days.
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