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Dr. Pradeep

Unani Specialist, Hyderabad

150 at clinic
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Dr. Pradeep Unani Specialist, Hyderabad
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pradeep
Dr. Pradeep is a popular Unani Specialist in Attapur, Hyderabad. He is currently practising at Dr pradeep royll in Attapur, Hyderabad. Book an appointment online with Dr. Pradeep and consult privately on Lybrate.com.

Find numerous Unani Specialists in India from the comfort of your home on Lybrate.com. You will find Unani Specialists with more than 27 years of experience on Lybrate.com. You can find Unani Specialists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr pradeep royll

near pillar no.123 PVNR expressway AttapurHyderabad Get Directions
150 at clinic
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What can we talk about the physical fitness. I want to be healthy so what can I do tell me.

BSc
Ayurveda, Ujjain
What can we talk about the physical fitness. I want to be healthy so what can I do tell me.
At present you are low weight. Increase up to 66 kg. Chang food habites. Add in you food carbohydrates, proteins, vitamines, minirales, green vegitsbales, milk end milk products. Do arobic excersices, yoga, walking will help you to fit for all activity in life. Just spent 30 minuties daily fits all times.
2 people found this helpful
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He is very lean & want to gain some weight. He tried many things but didn't gain the same. Pl suggest something.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
He is very lean & want to gain some weight. He tried many things but didn't gain the same. Pl suggest something.
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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Recently I was diagnosed for viral hepatitis in which USG was done. In report it was mentioned splenomegaly. What does it mean? is it that much worried.

MBBS
General Physician, Mumbai
It means that whatever abnormal rbc are getting stored over there and we should treat the symptoms as early as possible.
1 person found this helpful
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I am loosing my weight and looks so weak. What should be my actual weight and How can I gain it?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am loosing my weight and looks so weak. What should be my actual weight and How can I gain it?
Hi, according to your height your weight is too low. Your ideal body weight is 68 to 70 kg. Ok. I advice you include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. No drink before meals. Take small and frequent meals.
3 people found this helpful
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My height is good 5.7". But My body shape is thin. What can I can take extra energy to develop my body in good shape with muscle.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My height is good 5.7". But My body shape is thin. What can I can take extra energy to develop my body in good shape ...
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.
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My weight is 52. And I am 21 yrs old. I want to increase my weight which is needed for to do any kind of job, I want your advice.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My weight is 52. And I am 21 yrs old. I want to increase my weight which is needed for to do any kind of job, I want ...
For increasing weight proper nutrition & absorption of the food is a must. There is a herbal medicine which increases weight from 3 to 8 kg in 1st month.
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I am 22 year old and my body growth is stopped. My height is no increasing and my weight is very 47 kg please tell me what I can do to increase my height.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 22 year old and my body growth is stopped. My height is no increasing and my weight is very 47 kg please tell me...
Increase height at this age is a little tough. It may not increase now. But you can make a good physique at the same height. The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. The fat that you are carrying around was accumulated in years. So how can you expect to lose it in mere days. As for your training, you need to follow this routine. Your training session is divided into morning and evening workouts: morning: 1. Light jog for 15 minutes. 2.200 jumping jacks. 3.100 meter sprints x 10 4. Medium pace running for 30 minutes. 5. Stretching. Evening: 1. Jumping or skipping for 20 minutes. 2. High knee drill for 10 minutes. 3.150 squats. (15 reps x 10 sets) 4.200 mountain climbers. 5.50 push ups (10 reps x 5 sets) 6.200 mountain jumpers. 7.100 burpees. 8. Stretching. You're going to face a lot of difficulties to complete these sessions during your 1 - 3 weeks. But stay consistent and try to finish each workout as given to you. Diet: 1. Green tea 2. (before morning workout) 1 lemon in lukewarm water 3. (after morning workout) 2 egg whites 4. (lunch) papaya 5. (mid day) brown rice / brown bread 6. (before evening workout) 2 oranges 7. (after evening workout) 2 egg whites 8. (dinner) salad - cucumber, tomato, boiled spinach/broccoli 9. (before bed) green tea.
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Consult me a healthy diet. I go to gym everyday. I want to gain my muscles. So give me diet plan.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
Consult me a healthy diet.
I go to gym everyday.
I want to gain my muscles.
So give me diet plan.
Just be patient relax and regular thats the mantra for good gyming. You do not need much of the extra diet. First concentrate on loosing excess weight, use diet restrictions for harmful food, regualr gymming with normal doet will give you shape and muscle bulk then you can think of making additions to your diet for more, but that will take time. Do not take any medicines or medicated supplements to grow muscles in hurry that is an advice.
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There is a major problem with me, when I do exercise regularly, my weight remains good. But after leaving exercise for a few time it decreases promptly. As I am 6 feet tall and it seems bad to be skinny.

MBBS
General Physician, Mumbai
There is a major problem with me, when I do exercise regularly, my weight remains good. But after leaving exercise fo...
For maintaining weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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Hi I am ruksana I am 24 years old I am sooo thin I want to become a fat please help me I did all things to become a fat I consult many doctors also but no use please help me.

MBBS
General Physician, Mumbai
Hi I am ruksana I am 24 years old I am sooo thin I want to become a fat please help me I did all things to become a f...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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