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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
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I am 28 years old. My body type is lean. I am 5'6 in height. I want to know how can I make my arms and shoulders bit heavy as it appears to be slightly weak. Please advise! Thanks
I have pain in right middle finger since 2 years. But it comes once in a week for fifteen minits. Now I am facing overall body (bone) pain since 8months. I am 47years female.
I am DVT patient, having trouble that I can not play, whenever I am trying play my foot get swelling. Please tell me any solution.
I have osteoporosis and taking calcium tablets for long but there is no improvement in osteoporosis.
In my mri the presence of a small posterocentral disc protusion at L4-5. What's the treatment? I'm suffering from pain in lower back.
I am getting so much backache from few days while going to bed. But normal time I m not feeling the pain.
Every arthritis is not the same. While osteoarthritis, also called as green arthritis, may require only painkillers and rehabilitation exercises, the red inflammatory arthritis called rheumatoid arthritis may lead to serious deforming complications if not treated early and aggressively.
Any arthritis in young women of child-bearing age should not be ignored, especially if it is worse in the morning and improves by movement. Most of them will have high platelet count on blood examination. These patients require aggressive treatment with disease?modifying drugs within days of the onset of symptoms and diagnosis. Approximately 1?2% of population may have this type of disease.
Osteoarthritis, on the other hand, is a disease of 50+ age group and is due to wear and tear of various joints in the body and break down of the cartilage cushion in the joints. It mainly affects the weight?bearing joints like the knees, hips, neck and lower back joints. Inflammation is not a major feature of osteoarthritis. The experts said that another form of joint disorder is due to gout which is never seen in people below 40 years of age and is almost never seen in young women before the onset of menopause unless there is a known underlying kidney disease and never seen in children.
The progression of osteoarthritis can be arrested with appropriate exercises, weight reduction and preventing posture and movement that worsen the disease.
Typical wear and tear of osteoarthritis is caused by sitting cross legged, doing Padmasana, squatting, other non physiological postures, sitting on low level surface like floor and low chairs, doing push-ups, going up and down on stairs, etc.
Most yoga postures should be done under medical supervision and should follow with a counter yoga exercise.
Most patients of serious arthritis end up taking treatment in other systems of medicines or with quacks.
My wife suffering from RA since Jan 2014 and we are taking treatment from AIIMS. As per the Doctors advice she had taken following medicines: 1. SAAZ 1 Gm twice a day 2. Folitrex 25 mg once in a week 3. Folvite 5 mg daily once other than folitrex day 4. IndoCAP SR 75 mg daily once 5. Shelcal 500 mg daily once She stopped taking Folitrex in Sep 2014 as per doctors advice and She conceived in Dec 2014 and delivered a baby in Sep 2015. During pregnancy, RA pains were come down and after delivery Pains are increased and some swelling in the right wrist has also observed. At present she in my home town in Andhra Pradesh and she consulted Gynecologist before taking same medicines. And they suggested to consult any RA Specialist. Therefore I request you to suggest the best medicines because she is feeding the baby now .
I have the problem of weight gain regularly, that is now 89 k.g.With the problem of mental stress that is occur from no job yet at the age of 30, my body slowly but surely creates inactive ties on my mind. Please help me to back me on the main stream of life.
Sir my mother age 45 nd she had 3 operate 2 operate big sugerian nd 1 uterus removed operator, she have a big prblm nd knees problem nd weight gain problem. tell me what to do she.
Feeling body pain in morning when I wake up, exactly in the area of the position I sleep, more pain in back, is it due to lack of any vitamin, how can it be treated?
I'm 47 year male, do walking and jogging, but while stretching down forward l pulled up my back. It becomes very difficult for me to sit and stand straight. Immediately do I need to see a doctor.?
I get imbalance feeling/ not standing still with exertion/ activity, also by bending over, standing and working for sometime. It does not happen when I get up in the morning but as day goes by. It causes tiredness and I need to sit down. This goes away after sleeping/ taking rest. The day I am not active this does not happen. I have mild cervical spondylosis, and eardrum perforation from long time. Got bp checked by it is within normal range. What should be done.
I am having lots of thick white discharge n due to this I m having lot of pain in my knee. Lower back, arm n feeling tired. My bones have become very weak n now ntt having my periods.
My uncle had knee operation in 2006, he hasn't recovered completely. Knee makes sound whenever he stretches his leg. What he should do?
I am feeling numbness in right part of my body specially in right arm and leg. This happened two days before also on the same side and reached left hand too. please help, its kind of weird feeling, with a bit of sensation in both the palms.
I am 21 year old I have pain in my back region also headaque for last 3 months I take Medicine for that but no result is show please give me ans.
From marathon runners to footballers, amongst athletes, 'pulling a hamstring' is the most common type of injury. The hamstring is a group of four muscles at the back of your thigh. When one of these muscles gets overloaded or begins to tear, it is known as a hamstring injury. While a hamstring injury is painful, it does not indicate the end of an athlete's career.
Minor hamstring injuries may heal by themselves. In cases where one of the muscles is torn, surgery is required to repair and reattach the muscles. Recovery time depends on the severity of the injury. Stretching and exercising the muscles of the leg are the most important parts of rehabilitation. The healing of a hamstring injury can be divided into four stages.
- Acute phase: The first five days after a hamstring injury is known as the acute phase of rehabilitation. The aim of treatment at this phase is to reduce inflammation and keep the other muscles from atrophy. For minor hamstring injuries resting the leg, using ice packs and keeping the leg elevated can accelerate the healing process. Once the pain and swelling has decreased, patients can use a cane or crutch to exercise the leg.
- Subacute phase: From the fifth day to the 3rd week after the injury, the focus of the treatment shifts from minimizing swelling to strengthening the leg and increasing the range of possible motions. At this time, an athlete can resume cardiovascular training. Swimming and other forms of aquatic training are said to be especially beneficial to the treatment of hamstring injuries.
- Remodeling phase: The remodeling phase continues upto 6 weeks after the injury. Strengthening the leg is the focus of this stage of treatment. Using ankle weights can be beneficial towards strengthening the leg muscles. It is important to be careful about the weight being used and to gradually increase this weight to avoid an added injury.
- Functional stage: This stage can last upto 6 months until the athlete can regain full function of his or her leg. As the athlete's gait gets back to normal, they may start jogging and short sprints. Gradually, more sport specific exercises may be added to the workout.
There is no fixed time when an athlete can return to active sports after a hamstring injury. While players with minor injuries may return to the field after 3 weeks, athletes with muscles tears may take upto 6 months to recover completely. Hamstring injuries tend to reoccur and hence before they can get back to active sports, an athlete must pass an isometric strength test and flexibility test. This ensures that there are no subtle after effects of the injury that can increase the risk of a repeat injury.