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Dr. Panda

Cardiologist, Hyderabad

200 - 350 at clinic
Dr. Panda Cardiologist, Hyderabad
200 - 350 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Panda
Dr. Panda is a popular Cardiologist in Jeedimetla, Hyderabad. Doctor is currently associated with Usha Mullapudi Cardiac Centre in Jeedimetla, Hyderabad. Save your time and book an appointment online with Dr. Panda on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Usha Mullapudi Cardiac Centre

Shahapur Nagar, Road,Gajula Ramaram, Qutubullapur Municipality,Jeedimetla, HyderabadHyderabad Get Directions
200 at clinic
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Usha Mullapudi Cardiac Centre

Shahapur Nagar, Road,Gajula Ramaram, Qutubullapur Municipality,Jeedimetla, HyderabadHyderabad Get Directions
200 at clinic
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Alpha Hospital

#23-1-864, Mogulpura, Charminar, Landmark: Near Taher Function Hall.Hyderabad Get Directions
350 at clinic
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Hi I am suffering from pain near my chest to back side of my right hand from tomorrow, I feel my motion is not clear from yesterday .i have taken some medicine from relief of gas ,but there no relief in pain. Please help to get relief.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi I am suffering from pain near my chest to back side of my right hand from tomorrow, I feel my motion is not clear ...
Take Below course tak lyco 30 2tims a dayforwk carbo veg 30 once dy for 5 days nux vom 12c 4tims d for wk ars alb 12c as abov sulph mother tincture inform me progress.
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I feel strong bouts of sleep during afternoons at office. I take bp medicines and am overweight too. Pl advise.

Md ayurveda
Ayurveda, Bangalore
I feel strong bouts of sleep during afternoons at office. I take bp medicines and am overweight too. Pl advise.
Hello as your weight is more that lethargy and sleepy feel is bit common. - maintain your diet always specially timngs of having food. - do not have any heavy foods in the night specially curds - avoid oily foods for lunch - you need some physical exercises to reduce your weight. - you can adopt ayurveda to manage your weight and blood pressure. - take ashwagandharishta 25ml with water twice a day before food.
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Blood Pressure - 5 Natural Ways to Control it!

MBBS, Diploma in Public Health ( Preventive and Social Medicine)
General Physician, Navi Mumbai
Blood Pressure - 5 Natural Ways to Control it!

5 Natural ways to control your blood pressure

Blood pressure rises with each heartbeat and falls as your heart relaxes. The normal blood pressure should be less than 120/80 mm hg. An increase or decrease on either end can cause various problems.

Here are some of the natural ways to control your blood pressure.

1. Having a diet low in sodium


In the event of a high blood pressure, curtail the consumption of foods that are rich in sodium. However, research reveals that sometimes it is not just enough to cut down on sodium in your diet. A person suffering from high bp should consume foods rich in minerals like calcium, magnesium and potassium as well to keep his/her bp in check.

2. Drink plenty of water and curtail the consumption of alcohol

In case a person suffers from low blood pressure, it is advisable to drink plenty of water as low blood pressure is usually accompanied by bouts of dehydration, and consumption of water can help increase your blood pressure. Also, health drinks, which are rich in electrolytes, help your raise blood pressure. But one should avoid drinks that are high in sugar, and abating your alcohol consumption also helps to quite an extent.

3. Burn extra calories and exercise regularly

Blood pressure usually increases with weight. Being overweight can lead to sleep apnea, which is marked by disruptive breathing while you sleep, which in turn condition can lead to increased blood pressure. Studies have found that weight loss is one of the most effective ways to control high bp. Regular physical activity is also advised to maintain a stable blood pressure.

4. Avoid long, hot showers

The hot water in showers and spas can expand your blood vessels, which can often lead to a drop in blood pressure. A common sign of this would be dizziness and fainting while taking a bath. Therefore, for people suffering from this condition, using warm water rather than hot water is advisable.

5. Completely avoid stress

One of the contributing factors of high blood pressure is chronic stress. Stress tends to affect blood pressure in indirect ways. Many react to stress by overeating, consumption of alcohol and smoking, all of which can increase your blood pressure. Try to know what triggers your stress and take steps to avoid it. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4641 people found this helpful

43 years old my aunty got chest pain 3 weeks back not localised but they went to doctor they took ecg to her she already took medication for hypertension for 5 months I have doubt in that normal or not.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
43 years old my aunty got chest pain 3 weeks back not localised but they went to doctor they took ecg to her she alre...
Probably it was not cardiac thats why no cardiac medication was started. If in doubt get Stress Echo.
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My wife aged 45 years had suffered with MI in May 2012. I understand from doctor during MI her heart muscles are damaged permanently and hence the function of heart is not normal. Is there any hope to regenerate these heart muscles and improve her heart function? Nitin

Diploma in Diabetology, CCT (Rheumatology & Internal Medicine), MD - Internal Medicine
General Physician, Noida
If you underwent the angiography and angioplasty in 2012 at the time of MI, you dont need to worry take your medication and muscle will regain power as blood flow would normalise. If u didnt went for plasty and are on medication i suggest go for plasty because blood flow to the tissue is impaired and the heart muscle needs blood to regenerate or regain power. And yes the medication in both cases would be life long.
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What steps to be taken in order to avoid heart attack disease kindly suggest some precautions to be taken.

MBBS, Fellowship From the College of General Practioners
General Physician, Mumbai
What steps to be taken in order to avoid heart attack disease kindly suggest some precautions to be taken.
Dr has rightfully elaborated the dos & don'ts. Corollary to it I suggest: heavy breakfast, moderate lunch & a light dinner at a regular time. Avoid red meat, plenty of green leafy vegetables, drink plenty of water, sleep for 8 hours, exercise regularly, take a break from work (holiday) once a week and long breaks to do what your heart desires to do, 2 to 3 times in a year. Life becomes a paradise!
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I am 61 years old, male and suffering from gout, high b p and cholesterol. Please advise a medicine. Regularly I am taking medicine for high bp [ltk 25 ; losartan potassium ip 25 mg ] cholesterol [ecosprin 75 [acetylsalicyclic acid/ aspirin ] and when gout problem increases zyloric acid tab.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are many lifestyle and dietary guidelines that can be followed to protect against future flares or prevent gout or uric acid problems from occurring in the first instance: maintain a high fluid intake (2-4 liters a day) avoid alcohol maintain a healthy body weight eat a balanced diet limit fish, meat and poultry intake. If attempting to lose weight, avoid low-carbohydrate diets. If carbohydrate intake is insufficient, the body is unable to burn its own fat properly, releasing substances called ketones into the bloodstream. This results in a condition called ketosis that can increase the level of uric acid in the blood. It is most important to avoid foods that are high in purines, to ensure that the levels of uric acid in the blood do not get too high. Here is a list of high-purine foods to be wary of: beef kidneys brains dried beans and peas liver mackerel mushrooms lose some weight by walking or other exercise, avoid meats and get always be on a prescribed diet as prescribed by a registered dietitian. I am a registered dietitian, certified diabetes educator and a doctor, consult privately for detailed treatment plans using diet and medications.
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34 age Mujhe negative thinking aati hai blood pressure badh jaata hai 150/90 tak ho jata hai. Har waqt ek drr rehta hai. Kamzori bht lagti hai mann karta hai ekant jagah let jaye. please help me.

MD - Ayurveda
Ayurveda, Bangalore
34 age Mujhe negative thinking aati hai blood  pressure badh jaata hai 150/90 tak ho jata hai. Har waqt ek drr rehta ...
Better to follow these: 1. Make yourself busy in one or the other productive things 2. Take support of your family members & share possible max things with them & get their opinion for your difficult situation 3. Take wholesome food 4. Proper sleep.
2 people found this helpful
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Sir/madam I am diabetic since 2 years I am using voglimet GM 2, my pp is 230, recently H1bc is 8.3. My BP is 120/90. Presently my foot burning and tingling sensation from 4months. What type of precaution to be take.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir/madam I am diabetic since 2 years I am using voglimet GM 2, my pp is 230, recently H1bc is 8.3. My BP is 120/90. ...
Mr. Lybrate-user, looking at the details given show that diabetes is uncontrolled. Needs better control, either through improved treatment and/or diet and exercise. First thing your fasting and pp should be 100 mg and 150 to 160 mg and hba1c% <7. So it is essential to achieve that kind of control, then only all symptoms can be controlled. As regards the precautions: take a balanced diet, providing exact calories based on blood sugar levels, ideal body weight and extent of daily exercise. Plus you should consume more of green leafy vegetables, salads and permitted fruits (100 g a day). Plus exercise daily for at least 1 hour. Avoid alcohol and smoking. In other words you have to follow a modified lifestyle.
6 people found this helpful
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Hi, my mom is have high cholesterol of LDL value of 165. How to control this? Some doctors are saying to meet cardiologist. Why?

Md ayurveda
Ayurveda, Bangalore
Hi, my mom is have high cholesterol of LDL value of 165. How to control this? Some doctors are saying to meet cardiol...
Hello lybrate user, high levels of cholesterol may lead to some cardiac problems so better to take advice from cardiologist. - there are many natural ways to reduce cholesterol levels by food habits and physical exercises. - like daily brisk walk and some exercises - have less fried food, oil and easy digestible foods - thank you.
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I having a chest pain on left side. Nd also having problem in breathing. What should I do? Help me.

MBBS
General Physician, Cuttack
I having a chest pain on left side. Nd also having problem in breathing. What should I do? Help me.
chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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I am over weight 10 kg, My age is 37 years after birth child I gained weight did diet and all I start lose my hair. Lots of vitamin problem becomes low. Self panic attack patients with bp low but pulse get high. little anemia is there calcium low Dr. has give me treatment not working please do suggest me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am over weight 10 kg, My age is 37 years after birth child I gained weight did diet and all I start lose my hair. L...
Hi it looks as if you did crash diet due to which these problems have started. Start healing yourself naturally now. No more dieting. 1. Start taking 3-4 fruits everyday. 2. Drink a glass of lemon water in morning and evening. 3. Eat more vegetables. 4. Take 20 almonds everyday. 5. Eat meals/ small snack every 3 hours. 6. Never stay hungry. 7. Eat proteins like a cup of dal, lobia, dried peas, rajma with every meal. 8. Take curds/ paneer regularly. 9. One cup coffee everyday. Do 30 mins of active exercise/dance/aerobics everyday. All your problems like hair fall/ low bp will get resolved slowly. Do for one month and report back for consultation in case you want to follow up.
1 person found this helpful
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I am 55yr old male and I am suffering from hypertension. What should I do? Please help me.

BHMS
Homeopath, Faridabad
I am 55yr old male and I am suffering from hypertension. What should I do? Please help me.
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach and 1 tab in the evening. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minute. Take a sound sleep and try to avoid anger. Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes. 2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart.If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day.
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Overweight and Obesity-Related Health Problems

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
Overweight and Obesity-Related Health Problems
Coronary Heart Disease : As your body mass index rises, so does your risk for coronary heart disease (CHD). This can narrow or block the coronary arteries and reduce blood flow to the heart muscle. Obesity also can lead to heart failure.
High Blood Pressure : Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood. If this pressure rises and stays high over time, it can damage the body in many ways.
Stroke : An area of plaque can rupture, causing a blood clot to form. If the clot is close to your brain, it can block the flow of blood and oxygen to your brain and cause a stroke. The risk of having a stroke rises as BMI increases.
Type 2 Diabetes
Diabetes is a disease in which the body's blood glucose, or blood sugar, level is too high. In type 2 diabetes, the body's cells don't use insulin properly. At first, the body reacts by making more insulin. Over time, however, the body can't make enough insulin to control its blood sugar level. Diabetes is a leading cause of early death, CHD, stroke, kidney disease, and blindness. Most people who have type 2 diabetes are overweight.
Abnormal Blood Fats : If you're overweight or obese, you're at increased risk of having abnormal levels of blood fats. These include high levels of triglycerides and LDL ("bad") cholesterol and low levels of HDL ("good") cholesterol. Abnormal levels of these blood fats are a risk factor for CHD.
Metabolic Syndrome : A diagnosis of metabolic syndrome is made if you have at least three of the following risk factors:
• A large waistline. This is called abdominal obesity or "having an apple shape." Having extra fat in the waist area is a greater risk factor for CHD than having extra fat in other parts of the body, such as on the hips.
• A higher than normal triglyceride level (or you're on medicine to treat high triglycerides).
• A lower than normal HDL cholesterol level (or you're on medicine to treat low HDL cholesterol).
• Higher than normal blood pressure (or you're on medicine to treat high blood pressure).
• Higher than normal fasting blood sugar (or you're on medicine to treat diabetes).
Cancer : Being overweight or obese raises your risk for colon, breast, endometrial, and gallbladder cancers.
Osteoarthritis : Osteoarthritis is a common joint problem of the knees, hips, and lower back. The condition occurs if the tissue that protects the joints wears away. Extra weight can put more pressure and wear on joints, causing pain.
Sleep Apnea : Sleep apnea is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep. A person who has sleep apnea may have more fat stored around the neck. This can narrow the airway, making it hard to breathe.
Obesity Hypoventilation Syndrome : Obesity hypoventilation syndrome (OHS) is a breathing disorder that affects some obese people. In OHS, poor breathing results in too much carbon dioxide (hypoventilation) and too little oxygen in the blood (hypoxemia). OHS can lead to serious health problems and may even cause death.
Reproductive Problems: Obesity can cause menstrual issues and infertility in women & low sperm count in male.
Gallstones : Gallstones They're mostly made of cholesterol. Gallstones can cause stomach or back pain. People who are overweight or obese are at increased risk of having gallstones. Also, being overweight may result in an enlarged gallbladder that doesn't work well.
Treatment or precautions to avoid Obesity:
1. Diets : to promote weight loss are generally divided into four categories: low-fat, low-carbohydrate, low-calorie, and very low calorie
2. Exercise : muscles consume energy derived from both fat and glycogen. Due to the large size of leg muscles, walking, running, and cycling, increase muscle mass in Gym are the most effective means of exercise to reduce body fat.

I have high cholesterol problem. My HDL is always around 20. I want to increase my HDL. What should I do?

MD - Medicine, MBBS
Cardiologist, Panchkula
I have high cholesterol problem. My HDL is always around 20. I want to increase my HDL. What should I do?
To increase HDL cholesterol. 1 exercise daily for 40 to 50 minutes. 2. Take 5 almonds and 1 walnut daily. 3. Use fish or fish oil at least thrice a week. 4. Use Alsi seeds powder at least 1 Tsf daily.
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Any perfect medicine for high blood pressure when no any medical available in nearest.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
CRAETEGUS Q (Homeo) 8-10 drops in little water twice a day , KALI IOD 12X (BIOCHEMIC) 4 pills 4 times a day. Click "Consult Dr. Varinder Singh Chandhok" below to consult privately with the doctor.
1 person found this helpful
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I am 35 years old I can't sleep well. At the time of heart beat is high, fear, stomach ache and sweat on palm, head ache. I had checked my heart but it's normal. I also gone to the neurologist, but never feel well.

MBBS
General Physician, Mumbai
I am 35 years old I can't sleep well. At the time of heart beat is high, fear, stomach ache and sweat on palm, head a...
It seems you are suffering from anxiety neurosis and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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Sir, I am getting pain in my left chest very often, and it lasts within a minute what is the possible cause for it, I have doubt regarding my weight (height 180cm and weight 75 kg) please give me some advice regarding this.

MD, MBBS
General Physician, Bangalore
Sir,
I am getting pain in my left chest very often, and it lasts within a minute what is the possible cause for it, I...
You should not neglect left side chest pain you should consult a physician to rule out any cardiac problem.
1 person found this helpful
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I am facing the problem of high cholesterol, what's the treatment of high cholesterol?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
I am facing the problem of high cholesterol, what's the treatment of high cholesterol?
To assess the risk of anaesthesia and surgery and to correct if any abnormality before going to surgery.
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