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Dr. P Kalpana

BHMS

Homeopath, Hyderabad

20 Years Experience  ·  100 at clinic
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Dr. P Kalpana BHMS Homeopath, Hyderabad
20 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. P Kalpana
Dr. P Kalpana is one of the best Homeopaths in ECIL, Hyderabad. She has over 20 years of experience as a Homeopath. She has completed BHMS . She is currently practising at Gayatri Homeo Clinic in ECIL, Hyderabad. Save your time and book an appointment online with Dr. P Kalpana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Osmania University - 1997
Languages spoken
English

Location

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Gayatri Homeo Clinic

1-8-24, North Kamala Nagar, Round Building Lane, Near Ravindra Bharati School, Ecil Hyderabad Get Directions
100 at clinic
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My joints like elbow, armpits and knees are black and I want to get rid of that. What should I do?

MD - Dermatology
Dermatologist, Pathanamthitta
My joints like elbow, armpits and knees are black and I want to get rid of that. What should I do?
First of all,avoid friction.dont rest ur elbows on surfaces.avoid scrubbing elbows,knees.Dont use tight clothing.dont use perfumes,deos and roll ons over the neck.U can use an antiperspirant powder.U can use a homeremedy of sugar,honey and lemon juice over the dark areas for fifteen minutes and wash it off.
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Sir please help me to how can I loose my weight & improve my self to decrease my blood pressure.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir please help me to how can I loose my weight & improve my self to decrease my blood pressure.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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I am 16 yrs old female, my height is 4.10 I want some tips or medicines to increase my height.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 16 yrs old female, my height is 4.10 I want some tips or medicines to increase my height.
For males growth usually stops after puberty which is around 20yrs of age and for females it is 18 yrs, dont get decieved by false advertisements which claim to increase height post puberty, instead you can concentrate on looking tall by reducing weight giving yourself a lean or muscular appearance. I can help you in your weight management goals do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 21 year old, I do not eat much junk food, but my weight is increasing. Presently my weight is 75 kg, how can I reduce it. Please help me.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I am 21 year old, I do not eat much junk food, but my weight is increasing. Presently my weight is 75 kg, how can I r...
For a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) high calorie fruits like banana. This diet provides about 1000-1200 calories and 40-45gm of protein.
1 person found this helpful
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OK I am 39 years old and I have been smoking cigarettes since I was 14 and I am so worried that I have lung cancer or heart disease because my left side of my upper chest aches its a dull pain that comes and goes throughout the day what could it be and what can be done to stop it.

MBBS, MS- Surgery , M.Ch - Surgical Oncology , FIAGES
Oncologist, Delhi
Unlikely to be lung carcinoma. But if you are constantly having problem get ct / mri of chest with neck. Get one ecg checked by physician.
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I am losing hair everyday app 40 hairs, I tried every shampoo but no result, My hairs even do not grow after getting medium length, my top of head showing effect like less hairs thin hairs. please suggest me.

MD PHYSICIAN
General Physician, Delhi
I am losing hair everyday app 40 hairs, I tried every shampoo but no result, My hairs even do not grow after getting ...
Losing 100 hairs a day is considered to be normal, to maintain your hair increase protein content in your diet, keep your scalp clean, whenever you go out cover your head to prevent exposure to sunlight, hydrate yourself well, you can do a thyroid profile to rule out any doubt. Consult a dermatologist if problem persist for long.
3 people found this helpful
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I have recurrent aphthous stomatitis. Almost 2 to 3 weeks a month I get ulcers in my mouth. Sometimes even 2 or 3 at a time. Gums, tongue and lips. I love spicy food which causes a lot of inflammation. Any quick remedies or gelthat I can apply?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have recurrent aphthous stomatitis. Almost 2 to 3 weeks a month I get ulcers in my mouth. Sometimes even 2 or 3 at ...
Nutritional deficiency, excessive stress & debilitating disease can cause ulcer. Exercise regularly. Have a balanced diet. Eat lot of fruits & green leafy vegetables & drink plenty of water. Increase dietary intake of vitamin B, folic acid, iron and use of vitamin supplements etc under medical supervision if blood tests confirm low concentrations. Most go away in about a week, but it’s important to monitor any mouth sores you develop. If you are concerned, or if the sore doesn’t seem to be healing, contact your dentist Rinse your mouth thoroughly with a mouth wash after every meals.
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Sir I am suffering from throat infection. I get problem when I eat like my throat pains n I cannot do anything. Sir please suggest me something what to do for that.

MS - ENT,MBBS
ENT Specialist, Kolkata
Sir I am suffering from throat infection. I get problem when I eat like my throat pains n I cannot do anything. Sir p...
Hi Do you have a stickiness at the back of your throat?  *Do you experience  more discomfort in your throat specially in the morning. How long have you had this problem? If it's less than 3 months duration it's likely to be Acute Pharyngitis.  If more than 3 months it's Chronic pharyngitis.  If your problem is more than 48 hours  you need to start antibiotics Betadine gargle 1: 1 in equal  volume with warm water 3 to 4 times a day. Mild pain killers as needed 
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Sir my age is 19 and my weight is 47 I really worried for that how can I gain wait my appetite is also low.

Msc - Home Science
Dietitian/Nutritionist, Jaipur
Sir my age is 19 and my weight is 47 I really worried for that how can I gain wait my appetite is also low.
Hi lybrate-user, you have to increase the amount of protein in your diet with good amount of carbohydrates. Take small and frequent meals. Tell me your eating habits so that I can suggest you something better for weight gain. You can message me for more information.
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I have so many pimples on my face for last 1 or 2 months. What can I do for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have so many pimples on my face for last 1 or 2 months. What can I do for that?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
2 people found this helpful
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I have taken blood test for dengue and malaria.in my test report Lymphocytes should be 16%-39% But I have 49%. It have any problem?

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I have taken blood test for dengue and malaria.in my test report Lymphocytes should be 16%-39%
But I have 49%.
It hav...
For Lymphocyte 49% no problem as such. To bring back lymphocyte to normal consult privately for proper homeopathic medicines to start .Reply feedback .Good luck.
4 people found this helpful
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Lybrate | Dr Ajit Sarkar speaks on IMPORTANCE OF TREATING ACNE EARLY --

MD
Dermatologist, Howrah
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Lybrate | Dr Ajit Sarkar speaks on IMPORTANCE OF TREATING ACNE EARLY -- 

I have stomach pain and loose motion too I'm feeling very tired give me some tips for this.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hello if you are suffering from ibs with stomach pain you will be weak by frequent loose motion. Try to control your diet with intake of filter water. Take home remedies to get relief. Take leaves of aegle marmelos (bilwa) dry ginger and black pepper equal portion 1tsf morning and evening. Kutajarista30 ml with water 40 ml mixed after lunch and dinner. You will get free from stomach pain and dysentery.
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I have asthma from 5 years but after 14 years the severity was that when it was in childhood. It was all well until last year when I was again stuck with severe asthma. Now I am moving to Canada so please help about the care I should take in that cold conditions.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
I have asthma from 5 years but after 14 years the severity was that when it was in childhood. It was all well until l...
from Your height and weight mentioned your BMI is 29.3,whcih is classes as over weight. So first thing should be proper weight management with diet and regular exercise, because it can have effect on your asthma also. You should carry your inhalers. should be regular in its use if symptoms are present. avoid any trigger factors that you can identify that increase your asthma symptoms. Many a time changing geographical area changes your disease pattern as well due to change in vegetation's and allergens, so who knows you may remain well there than here
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My total testosterone level is 191. please suggest me how can I increase my testosterone level.

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS
Endocrinologist, Bangalore
My total testosterone level is 191. please suggest me how can I increase my testosterone level.
My preferred mode of treatment is Bioidentical Hormone Replacement Therapy. The approach is comprehensive and has to be done in a systematic manner. Positive lifestyle changes and nutrient supplements help. Age is an important criteria to be considered when planning treatment.
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I have severe pain in my left shoulder amd lower back. I have have used many ointments and medicines, but nothing worked. Pls help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe pain in my left shoulder amd lower back. I have have used many ointments and medicines, but nothing wor...
Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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15 Do's And Don'ts About Diet For High Uric Acid Levels!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
15 Do's And Don'ts About Diet For High Uric Acid Levels!

High uric acid: 15 dos and don'ts about diet for high uric acid levels

High uric acid levels in the blood stream can lead to a common form of arthritis called gout.

To prevent gout, it is essential to maintain good eating habits and have proper medication. To reduce the uric acid levels in blood, you may need to limit intake of alcohol, sugary foods and reduce purine rich foods like meat, poultry, seafood and pulses. Vegetables such as cauliflower, asparagus, spinach, peas and mushroom also contain a lot of purines. Digestion of purine leads to the formation of uric acid. If uric acid is not eliminated normally which is seen in gout sufferers, it can build up in the blood stream leading to joint inflammation and pain.

1. Water
Water flushes out toxins including excess uric acid from the body. Have at least 10- 12 glasses of water daily. 

2. Cherries
Cherries have anti - inflammatory substances named anthocyanis that help reduce uric acid levels. It prevents the uric acid from crystallizing and being deposited in the joints. Cherries also neutralize the acids and help prevent inflammation and pain. 200 gms per day is very effective in bringing down uric acid.

3. Berries
Berries especially strawberries, and blueberries have anti-inflammatory properties so include them in your diet.

4. Apple
Malic acid in apple neutralizes uric acid and thus provides relief to the sufferers. You should consume one apple daily after a meal.

5. Lime
The citric acid found in lime is a solvent of the uric acid. The juice of half a lime squeezed into a glass of water should be taken twice daily.

6. French bean juice
Another effective home remedy for gout is french beans juice. The healthy juice can be consumed twice everyday for treating gout or high uric acid.

7. Celery seed
This is a popular home remedy to lower uric acid levels in the body. Have celery seeds extract to get best results.

8. Apple cider vinegar
Drink apple cider vinegar. Add 3 teaspoons of vinegar to 8 ounces of water and have it 2-3 times every day to treat uric acid.

9. Pinto beans
A diet rich in folic acid can help lower uric acid naturally. Folic acid rich foods like pinto beans, sunflower seeds and lentils should be included in your diet.

10. Vegetable juices
Carrot juice in combination with beet and cucumber juice is also very effective. 100 ml each of beet juice and cucumber juice should be mixed with 300 ml carrot juice and taken daily.
Low fat dairy products like milk, curd help lower uric acid level.

11. Foods rich in vit c
Include vitamin c rich foods & supplements in your daily diet to reduce uric acid in the body. It disintegrates uric acid and forces it out of the body through urine. Good sources of vitamin c are awla, guava, kiwi, sweet lime, oranges, capsicum, lemon, tomato and green leafy veg.

12. High-fibre foods
According to the university of maryland medical center, adding foods high in dietary fibre may help lower uric acid levels in your blood. Dietary fibre may help absorb uric acid in your bloodstream, allowing it to be eliminated from your body through your kidneys.

 Increase the consumption of dietary soluble fibers such as isabgol, oats, broccoli, apples, oranges, pears, strawberries, blueberries, cucumbers, celery, and carrots, barley.
Bananas are also beneficial in lowering uric acid.

13. Green tea
Consume green tea on a regular basis to control hyperuricemia (high uric acid levels) and lower your risk of developing gout.

14. Eating grains that are more alkaline such as jowar, bajra are helpful.

15. Vegetables
Tomatoes, broccoli, and cucumbers are some of the veggies that you need to start including in your meals. Tomatoes are one of the best vegetables that you could have for lowering uric acid. Fresh tomato is alkaline by nature and when it is exposed to the blood stream it increases the alkalinity of the blood. Raw vegetables like potatoes or corns are effective to reduce uric acid in the body. Have them raw or steam these vegetables.

5 people found this helpful

I want to increase my pennis size. Degnight 60 is helpful or not .plz help me. I am 20 years old.

PDDM, MHA, MBBS
General Physician, Nashik
I want to increase my pennis size. Degnight 60 is helpful or not .plz help me. I am 20 years old.
The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. The aroused female vagina only extends between 3 to 4 inches, and even here, the most sensitive parts are towards the outside. Girth is a little more important, but most important is how you use it. So please focus on the person you are with and make sure your partner enjoys the experience - there is really nothing more important than that in sex. Anyone who tells you that size is important doesn't really know what he is talking about. The only way to increase penis size or girth (thickness) is through surgery, but this is painful and risky. None of the medicines marketed to increase penis size work and they are a waste of money.
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I have nasal bleeding since 1 month. Dr. perform biopsy of my nasal mass. Reports. Olfactory neuroblastoma over neuroendocrine carcinoma. Which Dr. will do the needful for me.

MS - ENT
ENT Specialist, Gandhinagar
I have nasal bleeding since 1 month. Dr. perform biopsy of my nasal mass. Reports. Olfactory neuroblastoma over neuro...
Bleeding from nose: cold water on nose and head will help. If no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you.
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When I do sex, my sperm got released even going to the vagina, for the first time after 2 or 3 times it become normal. One thing I have done sex only two days. Is there any problem? please suggest me.

Advanced Aesthetics
Ayurveda, Gulbarga
So, how much sex is normal sex experts are reluctant to quantify how much sex is enough sex (it could make some couples feel wholly inadequate, and some couples get along just fine without much sex). But while fewer than 10 times a year is considered sexless, having sex once or twice a week is considered average any queries inform me.
2 people found this helpful
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