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Gayatri Homeo Clinic

Homeopath Clinic

1-8-24, North Kamala Nagar, Round Building Lane, Near Ravindra Bharati School, Ecil Hyderabad
1 Doctor · ₹100
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Gayatri Homeo Clinic Homeopath Clinic 1-8-24, North Kamala Nagar, Round Building Lane, Near Ravindra Bharati School, Ecil Hyderabad
1 Doctor · ₹100
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Gayatri Homeo Clinic
Gayatri Homeo Clinic is known for housing experienced Homeopaths. Dr. P Kalpana, a well-reputed Homeopath, practices in Hyderabad. Visit this medical health centre for Homeopaths recommended by 45 patients.

Timings

MON-SAT
05:00 PM - 09:00 PM 06:30 PM - 08:30 PM

Location

1-8-24, North Kamala Nagar, Round Building Lane, Near Ravindra Bharati School, Ecil
ECIL Hyderabad, Andhra Pradesh - 500062
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Doctor in Gayatri Homeo Clinic

Dr. P Kalpana

BHMS
Homeopath
21 Years experience
100 at clinic
Available today
05:00 PM - 09:00 PM
06:30 PM - 08:30 PM
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Understanding Subfertility And Infertility!

MBBS, DGO, Fellowship in Minimal Access Surgery
Gynaecologist, Bhopal
Understanding Subfertility And Infertility!

In case if a couple has been trying to conceive a baby and have yet found success in their attempts, a fertility specialist might well let them know that both the individuals, as a couple are subfertile. On the other hand, Infertility takes places when a couple has been having unprotected sex on a regular basis which exceeds 12 months or more but still fail to conceive

Let us talk in detail about the basics of Subfertility and Infertility.

Subfertility
Subfertility, in simple terms means that the couple is less fertile in comparison to other similar couples like them. Basics include:

It does not mean that the women is not going to get pregnant but this shows that it might be a little bit difficult purely based on the different kinds of measures, which are used to assess one’s level of fertility. Subfertile women are those, who have a good chance of becoming pregnant on their own, without use of any artificial process but it is just that, they would take longer time to conceive. Subfertility causes for women include problems related to ovulation, factors related to age, uterine problems and reproductive organs getting scarred as a result of Pelvic Inflammatory Disease. For men, subfertility is caused due to low sperm count resulting either from infection or endocrine problems.

Sometimes, the combination of male and female characteristics also tends to cause the problem of subfertility.

Infertility
Infertility is a disease of the reproductive system, gets defined by the failure to achieve pregnancy through clinical process, even after going through sessions of unprotected sex for more than a year. Basics include:
In infertility, women fail to get pregnant even after having 1 whole year of unprotected sex but it can also be due to problems in male. Men can be termed as infertile when he has a low sperm count, low sperm mobility and also abnormal sperm.

Women become infertile due to a number of reasons like, if they are overweight, consume alcohol, indulge in smoking, having diet which lacks in folic acid, iron, zinc
 

Benign Enlargement Of Prostate

DNB (Urology), MS (Gen Surgen), MBBS
Urologist, Faridabad
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Benign prostatic hyperplasia (BPH), also called prostate enlargement, is a noncancerous increase in size of the prostate. Complications can include urinary tract infections, bladder stones, and chronic kidney problems.

5 Core Exercises For Cyclists Improve Your Strength On The Bike

MBBS
General Physician, Fatehabad
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The more flexible you are, the better will be your cycling skills. Learn these 5 core exercises to improve your flexibility and strength.

7 Common Problems Faced By Pregnant Women!

DGO, MBBS
Gynaecologist, Faridabad
7 Common Problems Faced By Pregnant Women!

Pregnancy can put quite a strain on your body. As your body changes to accommodate the growing baby, you may find yourself suffering from a few common discomforts associated with the various stages of pregnancy. Most of these are nothing to worry about. Here are a few of the most common problems faced by pregnant women.

  1. Backaches: As the body’s ligaments stretch and become softer to prepare for labour, you may feel a strain on your lower back and pelvis. This can cause a chronic backache. The growing weight of the fetus within your body can also add to this discomfort.
  2. Morning sicknessDespite its name, morning sickness can affect you at any time of the day. Most women begin to experience nausea and an urge to vomit from the 4th or 6th week of pregnancy, but this usually resolves itself by the 16th or 20th week of pregnancy. Some women may even feel sick for the entire day.
  3. Bleeding gumsPregnancy hormones can make your gums more vulnerable to the build-up of plaque. This can lead to inflammation and bleeding gums. This condition may also be known as pregnancy gingivitis.
  4. Cramps: Many pregnant women complain of cramps in their calves and feet. This usually is more common at night, but the cause behind it is not clear.
  5. Urinary incontinenceUrinary incontinence is a problem experienced by many women during and after pregnancy. They often find themselves involuntarily urinating while coughing, laughing or sneezing. In most cases, this is a temporary problem caused by the relaxation of pelvic floor muscles (to prepare for delivery) and should resolve itself after delivery. Women may also find themselves feeling the urge to urinate frequently. This may be because of the pressure being placed on your bladder by the uterus.
  6. Skin and hair changes: Pregnancy hormones can make birthmarks, moles and freckles darken. Your nipples may also turn darker. In addition to this, you may notice the bumps around the nipples become more prominent. Pregnant women may also find their skin more prone to sunburns. You may also notice an increased rate of hair growth.
  7. Feeling hotter than normal: The hormonal changes occurring during pregnancy can make you feel warmer than normal because of increased blood supply to the skin. You may also find yourself sweating more than usual. In addition, you may also feel faint because of decreased blood supply to the brain.

PCOS Pregnancy Diet - Essential Tips For A Healthy Pregnancy!

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - Obstetrics & Gynaecology
Gynaecologist, Bangalore
PCOS Pregnancy Diet - Essential Tips For A Healthy Pregnancy!

Polycystic Ovarian Syndrome or Disease (PCOS) is a very common condition, wherein there are multiple cysts in the ovaries. As a result, there are many changes which the body undergoes and it is not limited to the gynecologic system. A woman with PCOS may also find it difficult to conceive, and so, once she is pregnant, precautions are essential to ensure there are no complications.

Pcos predisposes women to diabetes, hypertension, obesity, cardiovascular complications, lipid metabolism disorders, uterine cancer in long run. Some of them are listed below:

  1. Preeclampsia: When the blood pressure readings are high during pregnancy, it is known as preeclampsia. It brings with it a whole lot of complications including the need to cesarean section, premature birth, etc. So, it is best avoided, and diet can help to some extent.
  2. Diabetes: Gestational diabetes which manifests as higher sugar levels only during the pregnancy is very common in women with PCOS. The increased hormone levels in PCOS increase insulin resistance, thereby increasing sugar levels. This needs to be managed through a combination of diet, exercise, and lifestyle changes.
  3. Preterm labor: Women with PCOS are at a slightly higher risk of premature labor.
  4. Weight-related issues: PCOS leads to weight gain, and this could be a problem during pregnancy. It is essential to discuss with the doctor as to what would be a good weight range and stay within that range throughout pregnancy. Weight gain brings with it a host of complications and so best avoided.

Dietary changes:

With PCOS, during pregnancy, strict cautious diet planning can help in avoiding complications and allow for an easier pregnancy. Though they may not solve every problem associated with PCOS, dietary modifications can have a significant effect on the overall health and well-being. Listed below are some easy-to-make changes:

  1. Increase consumption of fibres like greens, nuts, pumpkin, berries, whole grains, almonds, etc. are included. This ensures that digestion is a prolonged and gradual spike in blood sugar levels.
  2. Increase protein-rich foods like soya, tofu, eggs, and chicken, which help in avoiding binging. They are light on the stomach and help in weight management.
  3. Foods which are generally anti-inflammatory including tomatoes, olive oil, spinach, fresh fruits, and omega-3 fatty acids help in controlling blood pressure and cholesterol levels.
  4. Supplements to include omega-3 fatty acids, prenatal vitamins, vitamin D, and calcium if required ensure that the baby gets the required nutrients for optimal growth.

What to avoid:

Anything that can spike up calories and is of low nutritional value should be avoided.

  1. Avoid whites – pasta, rice, and bread
  2. Baked and processed foods
  3. Candies, chocolates, snacks
  4. Salty and spicy fried snacks
  5. Aerated drinks and soda

PCOS in pregnancy presents a combination risk, and dietary changes and weight management are essential for a safe pregnancy.

Hair Transplant - Know Its Advantages!

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
Hair Transplant - Know Its Advantages!

Hair transplantation surgery is a procedure where the hair follicles are taken from a donor site (usually the side or back of the head) and implanted on the recipient site that is on the area of baldness. This is a common treatment for men with androgenic alopecia (male pattern baldness) where the hair follicles reduce due to the influence of androgenic hormones. It can also help women with female pattern baldness.

Many people have reservations about the procedure but hair transplantation comes with a number of advantages, such as:

1. Natural growth after surgery - The biggest and most obvious benefit of hair transplantation is that it improves your physical appearance and eliminates the problem of balding completely. This is because the implanted hair follicles continue their natural growth process after they have been transplanted. So, your hair does not look artificial. Premature bald spots often result in low self-esteem and self-confidence issues which can be effectively addressed by the surgery.

Uniform distribution of hair follicles. Hair transplantation with latest techniques gives natural distribution of hair and proper coverage to bald areas.
2. Easy procedure and no side effects - The operation is done under local anaesthesia. You will feel no pain throughout the procedure. Very comfortable procedure and you will be awake throughout the procedure. This surgery is done at the level of skin and this is not related to the brain. There is no side effect of this surgery. Today, the surgeons mostly use micro grafts which are placed in such a way that all bald spots are covered with minimal effort.
3. One-time procedure - Hair transplantation is the only permanent solution of baldness. No medical treatment for baldness is permanent. Once hair transplantation has been done, it lasts a lifetime. Since the grafts are made of your own hair, they continue to grow naturally throughout your lifetime allowing you to cut or style your hair as you wish.

How Homeopathy Can Help In Pregnancy?

BHMS
Homeopath, Mumbai
How Homeopathy Can Help In Pregnancy?

Pregnancy is a major physiological process in a woman's body that increases the level of stress on both your body and immune system. Homeopathy is the most ideal form of medication that enables you to deal with the symptoms and complications of pregnancy. Homeopathic treatment has proven to be effective in treating severe ailments, including morning sickness, headaches, digestive ailments, muscle aches and other discomforts which are common in pregnancy. The usage of Homeopathic medicines during pregnancy is completely safe as it uses small amounts of active ingredients that enhance the natural abilities of your body to heal and cause general improvement.

When compared to the other conventional drugs, Homeopathy has no side effects and is non-addictive, hence safe.

Here are the common homeopathy medications which are used in pregnancy:

1. Aconite: This remedy calms extreme anxiety which is common in pregnancy

2. Arnica: This remedy heals the soft tissue damage and reduces swelling and bruising caused during the birth. 

3. Bellis Perennis: This remedy is used when Arnica does not alleviate discomfort and it is considered to work effectively for sores and bruises, easing pelvic pain or abdominal tissue damage.

4. Caulophyllum: This remedy helps to tone up and strengthen the uterus and prepares the cervix for the birth. It is also used to induce contractions during child birth.

5. Cimicifuga: It is similar in action to Caulophyllum with a slight difference of producing coordinated contractions while alleviating the anxiety at the same time.

6. Gelsemium: Works excellently well for dysfunctional labor with failure to progress. This also helps calm anxiety that is felt while anticipating the birth. 

7. Hypericum: This remedy soothes nerve pains which are usually common after a caesarian section or perineal tears and episiotomy. 

8. Kali Carbonicum: It eases the pain of contractions that is mainly felt in the back, especially in case of posterior positioned babies. 

9. Nux Vomica: Eases the contractions which are mainly felt in the back, extending to the buttocks and thighs.

10. Staphysagria: This enhances the healing process of incisions or lacerated injury. It alleviates mood swings, feelings of anger, resentment, disappointment which are generally felt by the mother post birth.

Homeopathy is a safer during and after child birth.

Fitter, Stronger, Faster: Bodyweight Workout For Road Cycling

MBBS
General Physician, Fatehabad
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Want to lead the race? Here is a set of 6 exercises for cyclists that will help you ride faster and improve your overall performance.

Ways To Get Rid Of Skin Pigmentation!

MD - Dermatology
Dermatologist, Delhi
Ways To Get Rid Of Skin Pigmentation!

Pigmentation of the skin is a medical term to refer to the phenomenon of colouring. Our skin is made up of cells that produce a pigment known as melanin. The colour of the skin largely depends upon the production of melanin. If more melanin is produced, the skin looks darker and vice-versa. When the melanin producing cells are damaged due to long exposure to sunlight, pregnancy or any other disease, pigmentation of the skin takes place. When the skin gets darker, it is called hyperpigmentation and when the discolouration of the skin takes place or white patches are formed on the skin, it is called hypopigmentation.

Skin pigmentation can be tackled by certain home based remedies. Here are some of these remedies:

  1. Milk and honey face pack: Milk is known to contain lactic acid. A mixture of milk and honey peels off the affected part of the skin. This makes the hyper-pigmented skin lighter in colour.
  2. Vegetable juices: Some vegetables like tomatoes, cucumber and potato are effective in getting rid of the skin pigments. Cut slices of these vegetables and rub them over the affected parts. The juices from these vegetables lighten the pigmented part.
  3. Avocado magic: It is advisable to peel off an avocado and apply its juice with honey over the affected area.
  4. Add Vitamin E to your diet: Include foods rich in vitamin E in your meals. It helps in restoring the pigmented skin back to its normal form.
  5. Face Mask: There are several face masks available that can work wonder in curing pigmentation of the skin. You can use face packs containing oatmeal, honey, sandalwood, turmeric powder, raw milk, and orange powder.
  6. Sun screen: It is important to guard your skin from the ultraviolet rays. UV rays lead to pigmentation of the skin. So, apply a sunscreen lotion or cream before stepping out of your home.
  7. Take up some exercise: A key to a healthy skin is a good lifestyle. One must exercise regularly to maintain proper blood circulation throughout the body. Proper flow of blood keeps the skin healthy and free from pigmentation.
  8. Avoid consumption of alcohol and cigarettes: The consumption of alcohol and cigarettes leads to generation of toxins in our blood stream. This is harmful for our skin.
  9. Cocoa butter: It has nourishing and de-tanning effects on the skin. Use a cream that contains cocoa butter extracts on daily basis.
  10. Oil massage: Certain oils like olive and almond are good for treating damaged skin.

Below given are some of the common products used in medical treatment of hyperpigmentation-

  1. IPL (Photofacial) - Treatment with intense pulsed light, or a Photofacial, is frequently recommended by doctors to treat hyperpigmentation.
  2. Chemical peel - A TCA peel or deeper phenol peel are also used to treat hyperpigmentation.
  3. Laser Peel - A variety of laser resurfacing treatments may be performed to reduce hyperpigmentation. CO2 lasers and fractional lasers are popular choices for skin resurfacing.
  4. Topical skin lightening products - Products containing skin lightening ingredients, such as hydroquinone, retinoids, kojic acid, and Vitamin C are often used to reduce hyperpigmentation.

Medical treatment is combined with procedures to get faster results

Rheumatoid Arthritis - Ways To Manage It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Patna Medical College, Patna
General Physician, Roorkee
Rheumatoid Arthritis - Ways To Manage It!

Over time, our joints, connective tissues and muscles go through a lot of wear and tear. Additionally, certain conditions may also cause problems, including inflammation and conditions that create persistent pain. These conditions usually fall under the broad category of arthritis, which can be of many types. Rheumatoid arthritis (RA) happens when your immune system targets your joints and causes inflammation. RA influences the joints on both sides of the body, for example, both hands, wrists and knees. This symmetry separates it from other kinds of arthritis. It can affect the skin, eyes, lungs, heart, blood, or nerves.

Various signs of inflamed joints are as follows:

  1. Stiffness: Functioning of the joints becomes rigid and doesn't move properly. It is particularly severe in the morning. While those with different types of arthritis have stiff and immobile joints in the morning, people with rheumatoid arthritis take over 60 minutes before their joints feel free.

  2. Swelling or Inflammation: Liquid enters the joint and gives rise to inflammation.

  3. Extreme pain: Irritation inside a joint makes it painful and delicate even to touch. In a chronic condition, this may also lead to fractures.

  4. Redness and warmth: The joints might appear hotter and more pink or red than the skin around it.

Needless to say, your lifestyle choices affect all aspects of your physical wellbeing, and that also include your joints- especially if you are suffering from arthritis.  It’s a common theory, that joints which are strained and stressed by bearing the burden of extra pounds show more inflammation, wear and tear and stiffness which lead to aggravation of arthritic pain. Here are a few holistic approaches to consider; certain changes in your existing lifestyle that can help you to reduce your arthritic pains:

  1. First and foremost, it’s important that you must indulge in plenty of exercises every single day, to keep pounds off and thus help yourself handle this degenerative disease.
  2. In case of creating a healthy diet plan, stick to low calorie and low carb foods. Also be sure that you are consuming lots of vegetables and fruits in your diet. This also helps you to keep fit and put a break on the obesity factors that are detrimental to your health.
  3.  As even a few extra pounds can worsen arthritic pain, keep track of your weight and talk to your orthopedic doctor to determine your optimal and healthiest weight. Focus on this prescribed weight coefficient and keep tracking your weight loss patterns unless you have reached your goal.
  4. Cut down on alcohol. There has never been a finer alternative to that. 
  5. Feeling depressed or stressed by arthritic pain is a common syndrome among arthritic patients. Nevertheless, on the flipside, such reactions actually worsens the agony of this disease and inhibit you from doing what you need to do, such as taking medications and exercising to keep yourself fit at the end of the day. 

Although admittedly, making drastic modifications in your lifestyle can be painful and difficult at first, these are the best remedies for easing arthritic pain in a natural way.
Don’t just rely on medications, take control of your disease in a holistic manner and you’ll soon find yourself in control of your life again.

Lifestyle Changes

Being overweight is a large risk factor for osteoarthritis because it puts a large amount of stress on weight-bearing joints. This damage is largely preventable by losing excess weight and increasing safe activity. Exercise (as long as it does not put dangerous strain on the joints) will improve your muscle strength. Strong muscles will support your weight-bearing joints and ultimately lower the chances of the negative symptoms of OA. Regular exercise can help prevent and reverse these effects. Several different kinds of exercise can be beneficial, including range-of-motion exercises to preserve and restore joint motion, exercises to increase strength (isometric, isotonic, and isokinetic exercises), and exercises to increase endurance (walking, swimming, and cycling). Exercise programs for people with rheumatoid arthritis should be designed by a physical therapist and tailored to the severity of your condition, your build, and your former activity level. Getting a sufficient amount of rest is also necessary for management of OA symptoms. 

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