Personal Statement
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. P Jagan Mohan Rao
Dr. P Jagan Mohan Rao is a renowned Homeopath in Mehadipatnam, Hyderabad. He has helped numerous patients in his 16 years of experience as a Homeopath. He studied and completed BHMS, MD - General Medicine . You can consult Dr. P Jagan Mohan Rao at Jagan Mohan Rao Homoeo Clinic in Mehadipatnam, Hyderabad. You can book an instant appointment online with Dr. P Jagan Mohan Rao on Lybrate.com.
Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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BHMS - L.E.A. Homeopathic Medcal College,Karnatka - 2001
MD - General Medicine - Foster Homeopathic Medical College,Aurangabad - 2009
English
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Gastrointestinal Disorders
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Acne Treatment
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Treatment Of Erectile Dysfunction
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Vaccination
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Diet Planning
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Skin Care Treatment
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Treatment of Migraine Treatment
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Treatment of Neurological Problems
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Weight Management Treatment
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Piles Treatment (Non Surgical)
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Sexually Transmitted Disease (Std) Treatment
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Allergy Treatment
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Cysts Removal Procedure
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Hypothyroid Treatment
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Treatment Of Pregnancy Problems
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Dengue Treatment
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Slimming Treatment
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Well Woman Healthcheck
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Thyroid Problems Treatment
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Corn Removal Procedure
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32
years old
female
from
Mumbai asked
CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Dear Lybrate user
Take Nux. Vomica 1M two pills one dose once a month and Kali. Nit 1M 4 pills one dose in the next month. Swasakalpha 10 ml twice daily after food and Menses 2 tab thrice daily for a month and revert back.
47
years old
male
from
Mysore asked
M.Sc - Dietetics & Food Service Management, National Eligibility Test Qualified for Lecturership, Pediatric Nutrition Certification, Certified Diabetes Educator
Dietitian/Nutritionist, Bangalore
Dear have you been taking opinion from your doctor. I would say this can also be due to increased sugar levels and weight. Please ensure you are eating something healthy and do at least 30-40 minutes of exercise. You are just 45 and I think there is a long way to go. Do not worry, stay positive and start taking action on how to correct. Please get in touch in case you need further assistance. Thanks
21
years old
male
from
Sikar asked
Hello,
There are few food which helps you in boosting up your memory power, so try to take more of these:
1.Choline: Good sources of choline include liver, milk, eggs and peanuts.
2.Vitamin B: B vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. Vitamin B1 (thiamine) rich sources include unrefined grain products, ready-to-eat cereals, meat (especially pork), dairy products, peanuts, legumes, fruits and eggs. Foods that contain high concentrations of vitamin B3 (niacin) in the free form include beans and organ meat, as well as enriched grain and cereal products. While niacin is present in corn and other grains, the bioavailability of the nutrient is much less than it is in protein-rich sources. The role of vitamin B9 (folic acid) during pregnancy is vital to normal development of the nervous system in the fetus. Good sources of folate include liver, ready-to-eat breakfast cereals, beans, asparagus, spinach, broccoli, and orange juice.Animal protein products are a good source of vitamin B12 (cobalamine), particularly organ meats such as kidney or liver. Other good sources are fish, eggs, and dairy products.
3.Vitamin A: The foods highest in Vitamin A are any pigmented fruits and vegetables and leafy green vegetables.
4.Zinc: Zinc is a very important part of the brain as well; many regions of the brain, such as the cerebellum, and hippocampus have neurons that contain this nutrient.Zinc is needed to maintain normal Vitamin A levels in blood plasma. Sources of zinc are meats, certain seafood, whole grains, baked beans, oatmeal, milk (low-fat), cashewnut, almonds, kidney-beans, cheese, peas, spinach, seame seeds, pumpkin seeds, flaxseeds.
Medication:
Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily.
27
years old
male
from
Delhi asked
1. Ensuring proper evacuation of bowels. Constipation should be avoided at all cost. Include ghee in your diet.
2. Applying heat on affected areas will help to relieve pain and stiffness.
3. Take light foods and avoid excess oily foods and curds.
4. Avoid day sleeping.
5. Yoga asanas such as Pawana muktasana, Bhujangasana, Dhanurasana, Paschimottanasana, Vakrasana are beneficial for this disease.
6. Practice Pranayama such as Nadi shodhana, Chandrabhedi Sheethali & Bhramari.
49
years old
male
from
Vadodara asked
Mr Dharmesh, Thanks for the query.
Janumet is containing Sitagliptin + metformin and Januvia 100 has only 100 mg Sitagliptin.
Doctor has asked you take the combination for better action. As regards the other medicine recommended by another doctor is it Homer 1 or Gemer1?
What is the HbA1c% value? What is mentioned is unclear.
If diabetes is under control then Fasting blood glucose should be <100 mg, PP 150 to 160 mg & HbA1c%<6.8.
If you want any specific treatment advise please come in a private consultation with following details : Current Fasting, PP blood glucose levels, HbA1c%, dietary habits, actual daily diet & extent of daily exercise being done, then I will be able to guide. Your present information is unclear. Thanks.
21
years old
male
from
Aurangabad asked
Mix one part lemon juice and two parts of coconut or olive oil.
Apply it on your hair and scalp and leave it on for 30 to 45 minutes.
Wash it out and do not shampoo your hair with a shampoo.
Repeat once or twice a week.
year old
male
asked
Is there associated nausea and vomiting? do you feel like staying away from light n sound during headace? Please send your answers in private chat.
[Automatically added by Lybrate] Click "Consult Dr. Hardik Thakker" below to consult privately with the doctor.
21
years old
female
from
Gwalior asked
MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
You are 21 years old& now there is no chance of increase in Myopic power because in girl power gets stabilised by. 19 yrs. You are myopic by around -1.5 D, it is very less power &may use contact lens in stead of glass but I will not advise you for LASIK or Smile LASIK because there is lots of advantage in later life if you are myopic by around -2D.
24
years old
female
from
Sri Ganganagar asked
PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin
27
years old
male
from
Faridabad asked
American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
Thank you for your question.
If you have certain problems areas liposuction or non surgical body contouring measures can help along with a good diet and exercise regimen.
All the best!
55
years old
male
from
Bangalore asked
Hi lybrate user
Yes you can play badminton daily and drive a two wheeler too. You should have started playing badminton way too early so you would not have suffered such health issues. As badminton is a really good exercise and diabetes is a lifestyle problem. Just take care of what you eat and play badminton regularly and you will feel better in health, but dont overdo it.. 1 hr of play is good enough.
Takecare
26
years old
male
from
Raigarh asked
i am not in favour of supplement, take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od , 1 hr walk daily, it will help you,thanks.
24
years old
male
asked
Take plain water steam twice daily.
Gargle with Luke warm saline.
Avoid sour things.
Take justicia syrup 2 TSF bd
23
years old
male
asked
Working or studying till late night will leads to generalised weakness and many more lifestyle disorders. Mostly it increases pitta dosha that can be cause for hypertension etc. To supress pitta dosha, one should always take milk regularly and avoid gaseous foods and high oily high spicy food.
21
years old
male
from
Nagaur asked
Headache during study can be due to:
1. Vision problems: Consult an ophthalmologist and wear spectacles after vision check if needed.
2. Improper posture during studies. Follow these tips to avoid headache during studies
i) Sit on table chair with straight back. Book should be at comfortable reading distance. Keep table in well lit area and light should fall from front on the book.
Ii) In between studies take breaks and splash eyes with water and focus on distant objects.
Iii). Take simple analgesics like paracetamol for relief. Iv) Follow fix sleep wake cycle.
V) Do not take caffeine or tea in excess. Avoid smoking or alcohol.
Vi) Exercise daily.
This is just a brief outline. If problem persists, you need to be evaluated in detail.
Shared yesterday • Featured Tip
भारत में डायबिटीज के मरीजों की संख्या हर रोज बढ़ रही हैं। लगभग हर 5 भारतियों में से 2 भारतीय को डायबिटीज की समस्या हैं। देखा जाए तो डायबिटीज खुद कोई भयानक बीमारी नही है बल्कि यह आपने बाद धीरे धीरे विभिन्न बीमारियों को न्योता देकर शरीर के अलग अलग अंगों नुकसान पहुंचाती है। जैसे हम आसानी से देख सकते हैं कि शुगर के रोगी को आंखों व किडनी के रोग, सुन्नपन आना जैसी समस्याएं हो सकती हैं।
डायबिटीज को कण्ट्रोल करने के लिए जितना महत्त्व दवा और व्यायाम का है उतना ही महत्व आहार या डाइट का हैं। माना जाता है कि डायबिटीज के मरीज नॉर्मल रुटीन लाइफ नहीं जी सकते इसलिए उन्हें एकदम स्ट्रिक्ट डाइट लेना चाहिए।
इन्सुलिन हार्मोन के स्राव में कमी से डायबिटीज रोग होता है। डायबिटीज आनुवांशिक या उम्र बढ़ने पर या मोटाप, स्ट्रेस जैसी कई वजह हो सकती है। डायबिटीज ऐसा रोग है जिसमें व्यक्ति को काफी परहेज से रहना होता है। मधमेह रोगी अगर अपनी दिनचर्या का पालन नहीं करते हैं तो इसके बढ़ने की संभावना ज्यादा होती है। इसलिए डाइट चार्ट फॉलो करने जरूरी हो जाता है।
डाइट चार्ट
शुगर एक बार होने के बाद जीवनभर रहता है। इसे कंट्रोल करने के लिए नियमित दिनचर्या और पोषण युक्त आहार की जरूरत होती है। शुगर होने का कारण असंयमित खानपान, मानसिक तनाव, मोटापा, व्यायाम की कमी आदि है। जिसके कारण दिन-प्रतिदिन इसके मरीजों की संख्या बढ़ रही है। ब्लड शुगर के मरीजों के लिए सबसे ज्यादा जरूरी है संतुलित और नियमित भोजन। योग्य डाइट चार्ट अपनाकर डायबिटीज के मरीज न सिर्फ अपनी शुगर नियंत्रण में रख सकते है बल्कि उनकी दवा और इन्सुलिन का डोज़ भी कम हो सकता हैं।
डायबिटिक को अपने आहार में कुल कैलोरी का 40 प्रतिशत कार्बोहाइड्रेटयुक्त पदार्थों से, 40 प्रतिशत वसायुक्त पदार्थों से व 20 प्रतिशत प्रोटीनयुक्त पदार्थों से लेना चाहिए। यदि शुगर मरीज का वजन ज्यादा है तो उसे कुल कैलोरी का 60 प्रतिशत कार्बोहाइड्रेट से, 20 प्रतिशत फैट से व 20 प्रतिशत प्रोटीन से लेना चाहिए।
आइए हम जानते हैं डायबिटीज के रोगी आइडियल डाइट चार्ट किस प्रकार होनी चाहिए और साथ ही कुछ खास हिदायतें किसी पर्टिकुलर स्थिति पर डायबिटीज को कंट्रोल करने के निर्देश।
- सुबह 6 बजे - एक ग्लास पानी में आधा चम्मच मेथी पावडर डालकर पीजिए।
- सुबह 7 बजे - एक कप शुगर फ्री चाय, साथ में 1-2 हलके शक्कर वाली बिस्कुट ले सकते हैं।
- नाश्ता / ब्रेकफास्ट - साथ आधी कटोरी अंकुरित अनाज और एक गिलास बिना क्रीम वाला दूध।
- सुबह 10 बजे के बाद - एक छोटा फल या फिर नींबू पानी।
- दोपहर 1 बजे यानी लंच - मिक्स आटे की 2 रोटी, एक कटोरी चावल, एक कटोरी दाल, एक कटोरी दही, आधी कटोरी सोया या पनीर की सब्जी, आधी कटोरी हरी सब्जी और साथ में एक प्लेट सलाद।
- शाम 4 बजे - बिना शक्कर या शुगर फ्री के साथ एक कप चाय और बिना चीनी वाला बिस्किट
- या टोस्ट या 1 सेब।
- शाम 6 बजे - एक कप सूप पिएँ
- डिनर - दो रोटियां, एक कटोरी चावल (ब्राउन राइस हफ्ते में 2 बार) और एक कटोरी दाल, आधी कटोरी हरी सब्जी और एक प्लेट सलाद।
- बिना क्रीम और चीनी के एक गिलास दूध पिएँ। ऐसा करने से अचानक रात में शुगर कम होने का खतरा नहीं होता।
- एक खास हिदायत मधुमेह के मरीजों को उपवास करने से बचना चाहिए। इसके अलावा भोजन के बीच लंबा गैप भी नही करना चाहिए और रात के डिनर में हल्का भोजन करना चाहिए। इसके अलावा नियमित रूप से योगा और व्यायाम करने से भी ब्लड शुगर नियंत्रित रहता है।
- रोजाना इस डाइट चार्ट को फॉलो करने के साथ ही बताई गई कुछ एक चीजें और इस्तेमाल करें।
- दरारा पिसा हुआ मैथीदाना एक या आधा चम्मच खाना खाने के 15-20 मिनट पहले लेने से शुगर कंट्रोल में रहती है और इससे और भी कई अंगों को फायदा होता है।
- रोटी के आटे को बिना चोकर निकाले यूज़ में लाएं हर चाहें तो इसकी गुणवत्ता बढ़ाने के लिए इसमें सोयाबीन मिला लें।
- घी और तेल का दिनभर में कम से कम इस्तेमाल करें।
- सभी सब्जियों को कम से कम तेल का प्रयोग करके नॉनस्टिक कुकवेयर में पकाएं। हरी पत्तेदार सब्जियां ज्यादा से ज्यादा खाएं।
- शुगर रोगी को खाने से लगभग 1 घंटा पहले अच्छी स्पीड पैदल चलना चाहिए और साथ ही व्यायाम और योगा भी करें। सही समय पर इंसुलिन व दवाइयां लेते रहें। नियमित रूप से चिकित्सक के पास जांच कराएं।
- इसके साथ शुगर के मरीज को प्रोटीन अच्छी मात्रा में व उच्च गुणवत्ता वाला लेना चाहिए। इसके लिए दूध, दही, पनीर, अंडा, मछली, सोयाबीन आदि का सेवन ज्यादा करना चाहिए। इंसुलिन ले रहे डायबिटिक व्यक्ति एवं गोलियां ले रहे डायबिटिक व्यक्ति को खाना सही समय पर लेना चाहिए। ऐसा न करने पर हायपोग्लाइसीमिया हो सकता है। इसके कारण कमजोरी, अत्यधिक भूख लगना, पसीना आना, नजर से धुंधला या डबल दिखना, हृदयगति तेज होना, झटके आना एवं गंभीर स्थिति होने पर कोमा में जाने जैसी विपत्ति का भी सामना करना पड़ सकता है।
- डायबिटिक व्यक्ति को हमेशा अपने साथ कोई मीठी चीज जैसे ग्लूकोज, शक्कर, चॉकलेट, मीठे बिस्किट रखना चाहिए। यदि हायपोग्लाइसीमिया के लक्षण दिखें तो तुरंत इनका सेवन करना चाहिए। एक सामान्य डायबिटिक व्यक्ति को ध्यान रखना चाहिए कि वे थोड़ी-थोड़ी देर में कुछ खाते रहें। दो या ढाई घंटे में कुछ खाएं। एक समय पर बहुत सारा खाना न खाएं।
- डायबिटीज के मरीज हमेशा डबल टोन्ड दूध का प्रयोग करें। कम कैलोरीयुक्त खाद्य पदार्थों का सेवन करें जैसे - छिलके वाला भुना चना, परमल, अंकुरित अनाज, सूप, सलाद आदि का ज्यादा सेवन करें। दही और छाछ का सेवन करने से ग्लूकोज का स्तर कम होता है और डायबिटीज नियंत्रण में रहता है।
31
years old
male
asked
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
year old
male
from
Delhi asked
Homoeopathic medicine----------------
zincum-picricum 30 (dr reckeweg) drink 1 drop direct on tongue 3 times daily for 3 months and consult me thereafter---------------start physiotherapy for bell's palsy-----------------------
23
years old
male
from
Srikakulam asked
Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed:
take high protein prescribed diet.
Maintain a healthy body weight
eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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