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Dr. Narendranath

Endocrinologist, Hyderabad

Dr. Narendranath Endocrinologist, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Narendranath is a popular Endocrinologist in Moti Nagar, Hyderabad. You can consult Dr. Narendranath at Vijaya Diabetes Center in Moti Nagar, Hyderabad. Book an appointment online with Dr. Narendranath on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 25 years of experience on Lybrate.com. Find the best Endocrinologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vijaya Diabetes Center

Rajiv Nagar X Roads, Landmark: Beside Shiva Reddy Sweets, Moti Nagar, HyderabadHyderabad Get Directions
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My blood sugar was 98 after one year ie y'day When I tested again it was 123. Why it has raised? Am I in danger of getting diabetes?

MSc
Dietitian/Nutritionist, Chandigarh
My blood sugar was 98 after one year ie y'day When I tested again it was 123. Why it has raised? Am I in danger of ge...
1. Make wise food choices. 2. Limit sweets. 3. Eat less fat. 4. Eat plenty of whole grain foods, fruits, and vegetables. 5. Eat often. 6. Carefully control your intake of carbohydrates. 7. Eat a set amount of food. 8. Stick to regular meal times. 9. Avoid temptation.
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What are the possible causes for increase of uric acid in blood. What are problems it can cause in the body? How it can be cured?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, disturbance purine metabolism produces excess uric acid. Normal uric acid levels in female are 2.4 to 6 mg and in male 3.4 to 7 mg increased uric acid may be produced because derangement in purine metabolism. This is called primary uricemia. Seconday increase in uric acid may occur due to disease of kidneys, certain chemotherapeutic drugs, diabetes or acidosis can cause increase in uric acid. Elevated uric acid does not produce problem in every one, only 20% people suffer with gout. In some with gout uric acid may not be high. Gouty arthritis is the main manifestation of hyperuricemia. Gout is painful swelling of joints, great toe is first to get involved, other joints may also get affected. It is very painful condition especislly in acute attacks. Itcan only be controlled, there is no cure.
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Helli sir, Am gagandeep singh from india. My brain memory is too low and I can not concentrate on work. I want faster brain with master mind. So pls suggest me any medicine. One doctor refer me to take (provigil modafinil 100 mg. But am confuse can I use this but this drugs not available in india.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Helli sir,
Am gagandeep singh from india.
My brain memory is too low and I can not concentrate on work. I want faster...
You are under some stress to suffer poor memory. But if you want to get super memory or become a genius you can do the following: One way to reduce stress in an emergency is to puff up your cheek with air pressure and hold it for about ten counts. The back pressure it creates presses the back of your throat where the vagus nerve is present. Because of this pressure it will immediately slow down your heart rate and calm you down since the vagus nerve is directly connected to the heart. If the stress comes back then repeat it until it gives up. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week. I am not aware of any medicines available to improve memory, in spite​ of all the claims.
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I am suffering from uric acid problem but its now 3.84mg and 20 days back its 6.3mg and before 60 days its 9.8mg, and before 90 days its 7.2mg. But now the problem is im having more ESR since 2 months now its 25mm before 60days its 20mm. Now what should i do and whom(specialist) i consult regarding this issue

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
You Got improvement right? so continue with that medicine. And go for some ayurvedic medicine also. Do yoga pranayama regular.
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Sir I am 45 years, 119 kg, type 2 diabetic. Had a stroke 5 years back then diabetes started. Now for the past 3 years suffering from acute drowsiness with crying and bed wetting. Drowsiness is sever that even while standing I fall due to sleep. Without wqkealert 150 as soon as I get off I am not able to live please guide me and help me.

M.Sc - Dietetics & Food Service Management, National Eligibility Test Qualified for Lecturership, Pediatric Nutrition Certification, Certified Diabetes Educator
Dietitian/Nutritionist, Bangalore
Sir I am 45 years, 119 kg, type 2 diabetic. Had a stroke 5 years back then diabetes started. Now for the past 3 years...
Dear have you been taking opinion from your doctor. I would say this can also be due to increased sugar levels and weight. Please ensure you are eating something healthy and do at least 30-40 minutes of exercise. You are just 45 and I think there is a long way to go. Do not worry, stay positive and start taking action on how to correct. Please get in touch in case you need further assistance. Thanks
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She is suffering form diabetes now she feeling horrors dreams and unnatural things?

MBBS
General Physician, Cuttack
She is suffering form diabetes now she feeling horrors dreams and unnatural things?
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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Hi sir, Recently I effected to thyroid problem, in my first test my TSH result is 15.5 my doctor suggested use 100mg daily, after 1 and half month I used to start 50mg after 10 days I go for test my TSH result is 0.11. Can you please suggest me how much MG I used daily. Can you please help me.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Hi sir,
Recently I effected to thyroid problem, in my first test my TSH result is 15.5 my doctor suggested use 100mg ...
Hi First: medicines are mandatory. Otherwise you might have weight gain, muscle ache, sleep and anxiety issues as well as gynaecological and cardiac issues later. You need to get an USG neck done  and an FNAC USG guided of thyroid gland. FT3/FT4/TSH If you have already done these tests Share on Lybrate I can help you better. Any history of alcohol  intake /fatty food /sugary food How much exercise do you get done every day? Ideally you should be doing a good mix of cardio, weights and crossfit  exercises to keep you healthy Together  with a balanced diet with optimum  healthy fat protein and carbs. Avoid  deep fried fatty food and fast food. No soft drinks /sugary drinks. I am outlining  food you should avoid or restrict in Hypothyroidism. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements. Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya, nugget, chunk, tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres. Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips, pickles, sauces as they Contain  large amount of sodium. Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption. Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. The problems of hypothyroidism  gets better with medicines, diet and exercise. You will start better as the levels of your hormone normalises. Initially  you need to do the TSH test every 6 weeks till normal TSH then every 3 months Diet /EXERCISE/Medicines/Sleep/meditation: 5 pillars of health needed to live the healthiest Hope this helps Let me know. Take care
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I have a hypothyroid and taking 50 mg thyrox from past 4 months and now TSH level is normal, can I take ashwagandha daily for healthy benefits of it? If yes how much quantity I can take and what are the precaution I should take?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have a hypothyroid and taking 50 mg thyrox from past 4 months and now TSH level is normal, can I take ashwagandha d...
If your tsh level has come to normal (between 3 to 4 milli units/l), it means current dose of thyroxine is really adequate. Do not stop or reduce it. In addition if you want to take any other medication, that is fine. Thanks for the question.
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I am a diabetic I have one question if medication cant controll using insulin is better? if so why?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Medicine works mostly on your pancreas to stimulate insulin naturally present in your body hence no need to supply from outside in early stage of dm for first few years. But when your pancreatic cells get exaust n cannot work properly your doctor will prescribe you insulin. So no one is better or bad its just a matter of time when to shift you from medication into insulin. Lots of factors like your age. Your hba1c profile etc matters for that. We have best ayurvedic medicine for you contact if possible.
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I am 60 and my post pp blood sugar is 145. Should I start taking medicines? Subhash.

MBBS
General Physician, Cuttack
I am 60 and my post pp blood sugar is 145. Should I start taking medicines? Subhash.
No it is not required. However you can go for regular walk, control your diet by avoiding excess sugar, sweet, high calorie and carbohydrate rich diet. Monitor your blood sugar three monthly and consult physician if required
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Recently I have body pain in general and feeling tired. I am 63 years old and at home. I am a diabetic and BP under control.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Recently I have body pain in general and feeling tired. I am 63 years old and at home. I am a diabetic and BP under c...
you weight needs to be reduced by 10 kilos so that you feel energized. I can guide on food and nutrition to improve energy
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Hi i am Suffering from diabetes since last 1 year. Fasting test ranges from 93 to 220.

MD - Medicine, MBBS
Cardiologist, Panchkula
I do not know if this is with or without treatment. Exercise regularly. Avoid sugars. Avoid oily food. Consume fiber rich food. If it still high then you need medical management.
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Manage Diabetes With Ayurveda

BAMS
Ayurveda, Navi Mumbai
Manage Diabetes With Ayurveda

Diabetes is a chronic metabolic disorder that results in higher levels of blood sugars in the body. It is assuming epidemic proportions, and India has become the new diabetic capital with more than 50 million diabetic people. The main problem with diabetes is it does not completely go away, and there is a whole myriad of issues that it brings along with it. Heart attacks, strokes, eyesight problems, delayed wound healing, nerve damage and impotence. Therefore, diabetes and by that we mainly mean blood sugar levels have to be managed so that there is delay in onset of the associated conditions and/or reduced in severity.

Ayurveda refers to diabetes as Prameha (excessive urination) and Madhumeha (sugary urine) and has identified close to 20 forms of the disease. According to Ayurvedic belief, each disease is caused due to imbalance in kapha, pitta, and vata doshas and diabetes is caused by all these, predominantly by kapha. With any stream of medicine, management of diabetes involves two tracks - one is lifestyle changes and the second is medications.

Lifestyle changes include the following:

  1. Diet: Reduce the amount of rice, sugar, potato, sweet fruits, maida, deep fried foods, and red meat. Protein-rich foods like lentils, soya, green leafy vegetables and fish should be increased. Diet plan should change to small, frequent meals instead of binge eating.
  2. Exercise: Include 30 minutes of regular exercise into your daily routine if you have a diabetic predisposition.
  3. Others: Avoid smoking and alcohol, ensure sufficient sleep, avoid sleeping during day time, improved foot and eye care, periodically check sugar levels, and manage stress levels.

Medication:
Ayurveda has a whole lot of home remedies proven to be very effective against diabetes.

  1. Jambhul: Eugenia Jambolana whether eaten raw or juice extract has been shown to have beneficial effects in managing sugar levels and cholesterol.
  2. Gymnema sylvestre: Used to manage diabetes for over 2000 years, it reduces sugar cravings and is being touted as the future for diabetes treatment.
  3. Bitter gourd (Momordica charantia): It has 3 components that give it strong antidiabetic properties. The charantin reduces blood sugar levels; the polypeptide has insulin-like effects; and lectin that again has hypoglycemic effects.
  4. Bel (Aegle marmelos): Also known as wood apple, leaves of the plant are shown to have antidiabetic properties. 5 to 10 leaves can be chewed on a daily basis to help control blood sugar levels.
  5. Fenugreek (Trigonella foenum graecum): Consuming 10 g of fenugreek seeds soaked in water increases the amount of insulin produced, thereby increasing sugar breakdown.
  6. Neem: Chewing about 4 to 5 leaves in the morning on an empty stomach helps to control blood sugar levels. Alternately, neem leaves powder is available which can be dissolved in water and consumed.
     
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This is Basudeb Paul. My mother is diabetes patient. How She will be cure? Now Fasting report is 190.

MBBS, MD, FAIIDR
Diabetologist, Vadodara
This is Basudeb Paul. My mother is diabetes patient. How She will be cure? Now Fasting report is 190.
It is difficult to cure diabetes. Research is going on to find cure for diabetes. But definitely one can reduce dosage of medicines by following proper diet, doing regular exercise and following other advise given by the doctor. Your mother's fasting sugar is high, it needs to get control, so consult your doctor first.
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I have high bp, sugar and thyroid. What measures should I take to prevent from all of these problems? Comment me some tips on this all.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have high bp, sugar and thyroid. What measures should I take to prevent from all of these problems? Comment me some...
From your problems it seems like you are overweight or leads a very stress full lifestyle. Being a homoeopath I want to know regarding the history of your present complaints so that I can guide you in right direction.
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My mom has daibetes. She is getting pain from hips till knee not able to stand or seat. Is it because of diabetes or something else ?

MBBS
General Physician, Delhi
Limb pain is a common complaint among diabetics. You may try taking folic acid and methyl cobalamine capsules, eat lots of green vegetables and milk products, exercise daily and keep ypur blood sugar under check. However if you say that there is restricted mobility in the limb, it may also be because of some spinal problem. Maybe some nerve in the lower back is getting compressed. You should visit a spine surgeon nearby for further consultation.
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I have sugar since 1 year which food I should eat can I eat sugar free products. How to maintain sugar level. What is normal level of sugar for person compared to the person having sugar.

MBBS
General Physician, Cuttack
I have sugar since 1 year which food I should eat can I eat sugar free products.
How to maintain sugar level.
What is...
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment diabetic person 1. Normal fasting blood sugar level is 75-115mg/dl and post prandial (2 hour after breakfast/ meal) is <140 mg/dl 2. A person is considered diabetic if fasting blood sugar is>. 140mg/dl and post prandial blood sugar is>200 mg/dl 3. A person havingfasting blood sugar between 115mg/dl to 140mg/dl and post prandial blood sugar between140mg/dl to 200mg/dl is considered to be suffering from igt (impaired glucose tolerance) and is prone to develop diabetis if adequate precaution is not taken.
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Good mrng. My wifecaged 65 is a diabetic partner. Taking tab regularly as advised by Dr. Very strict in diet. Which fruits she can take daily and/or once in a way. Whether she can take dates one or two daily. Pl advise us. Thanks pl. Rgds ganaesan from Trivandrum.

MBBS
General Physician, Jalgaon
Good mrng. My wifecaged 65 is a diabetic partner. Taking tab regularly as advised by Dr. Very strict in diet. Which f...
She can take 1to2 dates daily. She can have orange, apple daily. Should not take ripened fruits - banana, papaya, chikko, grapes. She can take nuts 1 to 2 daily.
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