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Dr. Narendranath

Endocrinologist, Hyderabad

Dr. Narendranath Endocrinologist, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Narendranath
Dr. Narendranath is a popular Endocrinologist in Moti Nagar, Hyderabad. You can consult Dr. Narendranath at Vijaya Diabetes Center in Moti Nagar, Hyderabad. Book an appointment online with Dr. Narendranath on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 26 years of experience on Lybrate.com. Find the best Endocrinologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rajiv Nagar X Roads, Landmark: Beside Shiva Reddy Sweets, Moti Nagar, HyderabadHyderabad Get Directions
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I recently diagnosed hypothyroid I am taking tab. What precautions should I take?

PDDM, MHA, MBBS
General Physician, Nashik
There are no dietary restrictions in hypothyroidism but keep yourself active ie keep exercising atleast half an hour a day. And do consult privately for proper personalised management. Dr surbhi agrawal Consultant physician and diabetologist
1 person found this helpful
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PDDM, MHA, MBBS
General Physician, Nashik
Diabetes cases are on the rise. Healthy lifestyle changes can control diabetes. Certain foods that are packed with fiber, omega-3s, calcium and vitamin d can help you. Try these foods to get relief from diabetes.

Top foods to control diabetes

Beans: they contain soluble fiber and lean proteins. Beans help in burning body fat, they lower the cholesterol levels and stabilize blood-sugar levels. Hence go for beans!

Oats: they are high in soluble fiber which slows down the absorption process in the stomach. This will in turn keep the blood-sugar levels in control.

Tuna: an 85 g of tuna contains 1, 300 mg of omega-3s and vitamin d. But tuna has mercury hence limit your intake to 340 gm a week.

Yoghurt: low-fat yoghurt contains high-quality carbohydrates and proteins, both are best to control blood sugar levels. Research shows that 1, 200 mg of calcium and more than 800 iu of vitamin d a day cuts down the risk of diabetes by 33%. If possible opt for greek yoghurt since it contains more proteins than regular non-fat yoghurt.

Dates: dates have a sweet taste and delightful texture, which makes them a great snack. Seven dates contain 4 gm of fiber; hence they are perfect for controlling diabetes.

Spinach: it is low in calories and has low-impact on blood sugar. Hence spinach is great for controlling diabetes.

Wild salmon: it is packed with omega-3s and it contains healthy fats and proteins. Consumption of wild salmon will slow down the absorption of carbohydrates which will in turn control the blood sugar levels.

Egg whites: they are loaded with high-quality proteins and are low in carbohydrates. One large egg white consists of 16 calories and 4 gm of high-quality proteins. Hence they are ideal for controlling blood sugar levels.

Avocados: they are packed with monosaturated fats which are great to control blood sugar levels.

Flaxseeds: they contain omega-3s which lowers the cholesterol and blood sugar levels.

If you suffer from diabetes, include the above foods in your diet. You will realise a decrease in the blood sugar levels.



8 people found this helpful

My dad has gangrene but doea not suffer from diabetes. He is also a heart paitent (operated for his valve when he was a kid since than never had a big problem), has high bp (medicenes taken regularly{eritel12.5mg} to keep in controll). Recently has been detected for caterac (motiya) in eyes. Is it safe to b operated.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
1 person found this helpful
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I am a upsc aspirant and tends to spend an average 12-15 hours everyday with books. However somewhere I have realized that it has been detrimental as far as my health is concerned. I suffered from hypothyroidism for past 1 year however the levels are dropped down to 2 while being on medications. Apart from this, I still tend to feel a kind of fatigue, weariness, courtesy of which I even suffer inconsistent sleep cycles. There have been times when despite of sleeping for a healthy 8 hour time, I still feel tired all through. I've even gained a substantial 8.5 kgs in last 1.5 years. Kindly suggest a balanced diet alongside some multivitamin tablets, which may play a helping hand in my hitherto condition.

BHMS
Homeopath,
I am a upsc aspirant and tends to spend an average 12-15 hours everyday with books. However somewhere I have realized...
Hypothyroidism brings together constellation of metabolic disturbances in the body such as anemia & neuresthinia, apart from thisother features such as psychosomatic changes akin mild depression, weight gain ,low drive, fatiguability ,weariness, palpitation, pain and tiredness in body and legs, nightly cramp like pains in legs, constipation,peripheral neuropathy etc, my opinion holds that there are no dietary changes which may be of actual help, in some cases alkaline diet consisting of high omega fatty acids and other antioxidants may help, this largely comprises of walnuts ,almonds, flax seed, ample ater intake & rationing tea /coffee/ alcohal or tobacco intake, certain blood tests such as CBC, serum iron studies, LFT, pp/fasting blood sugar levels & lipids levels will give physician hint to your overall health, sometimes optimum control on TSH levels achieved through regular dosages of thyronorm or eltroxin for more than 6 months to 12 months will further alleviate some of the symptomatic irregularities which you have mentioned, thus maintain patience with sustained treatment, get test done, take dietary changes as advised and if required get in touch with a qualified doctor .hope this was useful. Good luck.
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Dear Doctor, I am 50 year old male and a diabetic and have been on insulin and medicine for the last 15 years, I have reduced sensation in my left leg. I do go for regular walks every morning, but my sugar level is 220 fasting and 410 pp please suggest what can help me in keeping my sugar level in control.

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Increase your exercise and keep a check on diet, give more details about your medication to suggest further.
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I am 55 years male. I am taking medicine to control blood sugar. My fasting blood sugar level varies from 118 to 128 and post is 134 to 168. My BP is in good control. No Medicine for BP. I go regular walking 40 to 50 mints weekly 5 days. Some time I am feeling burning sensation bottom of my foot. Pl advice how to avoid this.

MBBS
General Physician, Faridabad
I am 55 years male. I am taking medicine to control blood sugar. My fasting blood sugar level varies from 118 to 128 ...
i am not intersted in adding more medicine. it is better to control diet to some extent. icrease your walk to 1 hr morning and evening if possible. this will bring your blood sugar level to normal.
1 person found this helpful
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I am 77 years old having diagnosed with parkinsons. It is two years since hand tremor started. Neurologist prescribed ropark (ropinirole) 2 mg, rasalect (rasagiline) 0.5 mg (both after breakfast) and betacap (proponolol) 0.5 mg (morning and after supper) further tests show hypothyroidism and two months after having medication tests show normal. No investigation was done to ascertain as to why thyroid is under performing. I have lost a lot of weight too. I would appreciate your reply to all my points

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Thyroid is normal if not overactive since you have not gained weight. You need to check what has caused loss of weight and how much? are you eating well? if not consult your doctor.
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Hello. My grandmom is 65 years old. She is suffering diabetes with sugar level of 155 (fasting) and 255 (after meal) She is also suffering from severe joint pain please suggest some good diet and any other preventions or exercise for her.

CDIABT, MBBS
Endocrinologist, Mumbai
Hello. My grandmom is 65 years old.
She is suffering diabetes with sugar level of 155 (fasting) and 255 (after meal)
...
For diabetes follow a diet low in carbohydrate, low in salt, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Medicine and insulin will work better if you follow diet and exercise.
1 person found this helpful
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I am 58 years. Type 2 diabetic. RCA STENT 4 YRS AGO. OBESE. LDL OK. TRIGLYCERIDES 200, ON MUCH HIGHER SIDE. HOW TO CONTROL. MY DIET IS VERY SIMPLE (NO OILY OR FRIED ITEMS ).MOSTLY 2 FULKAS, LIGHT CURRY, DAL AND YOGHURT. VEGETABLES AND FRUITS. PLEASE ADVISE REGARDING TRIGLYCERIDES.

MBBS
General Physician, Mumbai
I am 58 years. Type 2 diabetic. RCA STENT 4 YRS AGO. OBESE. LDL OK. TRIGLYCERIDES 200, ON MUCH HIGHER SIDE. HOW TO CO...
Dear lybrateuser, -lifestyle changes mainly modifying your diet & losing weight can reduce your triglyceride levels -cut the amount of sugar, have more of fibrous foods along with veg & fruits include beans, legumes, pulses, nuts, flax seeds, have a low fat diet, have heart healthy oils, olive, canola (total about one teaspoon per day), fish -do brisk walking for 30-40 min daily, also yoga, meditation 5-10 min.
5 people found this helpful
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Joint pain problems in knees, backpain, am also suffering from diabetes from last three years, am patients of hypertension also.

BAMS, MD Ayurveda
Sexologist, Lonavala
Joint pain problems in knees, backpain, am also suffering from diabetes from last three years, am patients of hyperte...
The best ayurveda herb for your case is Natural home remedy using watermelon seeds and cuscus powder: 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks This is very helpful for you.
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MD - Medicine, MBBS
Endocrinologist, Delhi
Insulin can rarely leads to swelling known as insulin edema. Consult your doctor if you are experiencing such side effects.
5 people found this helpful

What is the normal blood glucose level? Upto which level we can undergone dental extraction?

MBBS
General Physician, Chennai
What is the normal blood glucose level? Upto which level we can undergone dental extraction?
The nortmal fasting blood sugar is 80 - 120 mg if it is higer it is called diabetes if you are under tretment and sugar levels are near normal then you can extract your tooth.
4 people found this helpful
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How I overcome problems of diabetes and blood pressure. Which medicine prescribed by you for its overcome?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
How I overcome problems of diabetes and blood pressure. Which medicine prescribed by you for its overcome?
To prevent complications of diabetes and hypertension keep hba1c less tthan 7 and use aspirin and cholesterol lowering drugs. Discuss on line please.
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I am 60 Yrs old female with pain in joints and muscles. I am diabetic hypertensive. I am on medication. Sometimes I feel very down n low. Please help.

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
I am 60 Yrs old female with pain in joints and muscles. I am diabetic hypertensive. I am on medication. Sometimes I f...
Most probably osteoporosis with post menopausal symptoms may be the cause. Green vegetables, milk products will help.
1 person found this helpful
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Hi I am diabetic since September 2012. I have been taking piomed mg-2 5 minutes before breakfast in the morning at Doctor advice. I have also weak a digestion. Please suggest me

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and diabetologist who will help you in your diabetes problem. Diet goes a long way in managing diabetes. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take a prescribed high fiber diet maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes and digestion problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
1 person found this helpful
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What are the symptoms of diabetics? What Diabetics should not eat? How does it effect foot, shoulder, etc ?

MBBS
General Physician, Delhi
Avoid smoking,cola,fruit juice,mango,banana,chickoo,rice,potato,sweets. Check blood test for HbA1C(< 7 % ) . Thanks Dr B M GUPTA
3 people found this helpful

Hi I am 33 year old woman, I have two daughters 1 is in 10 class and 2 daughter in 5 class. my first delivery is cezereain and second one is normal but 2 years back I had removed uterus bag because of scest my problem is that I am increasing lot of weight and I had hypo thyroid, I all work walking but there is no rusltes so please help me out in this matter thanks.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi I am 33 year old woman, I have two daughters 1 is in 10 class and 2 daughter in 5 class. my first delivery is ceze...
Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also.
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I was on thyronorm from 2011. But during 2014 I lost my health badly. Thats why I visited cmc vellore in november. There I consulted hod of endocrinology who after thorough investigation advised me to stop thyronorm. I also consulted gastro and finding was gastritis mild. I was also found to be calcium, vitamin d3 and vitamin b12 deficient. For these problems I was prescribed neurobion forte, sandocal, calcirol granule, dimol 40, atenolol 50 (i am taking atenolol from last 10 years). I was really very very fine in all respects in last 7 months. I recovered my lost health also. I checked up my thyroid blood in the last part of march which showed tsh as 12.26 and ft4 as 0.84. Again on 1st june I tested blood which showed ft4 as 0.80 and tsh as 17.40 and again on 18/6/15 blood report showed ft4 as 0.84 and tsh as 24+. Then on advice from my physician I am on eltroxin 50 mcg. But for last few days I have been facing various troubles such as gaseous abdomen, burping with sounds, pain in cervical region and backside of head, too much drowsiness and frequent instability with mental agony. Are these happening due to thyroxin or wrong dose of thyroxin or for from abdominal disturbance? please note that I am having cervical spondyltsis and hypertension from last 10 years. As per doctor's advice I have taken a refiximin for 2 weeks in last part of november 2014. Regards.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I was on thyronorm from 2011. But during 2014 I lost my health badly. Thats why I visited cmc vellore in november. Th...
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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Sir I have more tired Ness all the day and feel need to more sleeping after sleeping my hb is 13 and no sugar and thyroid wt should I'll do please sir help me.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Sir I have more tired Ness all the day and feel need to more sleeping after sleeping my hb is 13 and no sugar and thy...
Sanjeev Include some form of proteins in your meal like milk and milk products..vegetarian should have dhals while non vegetarian should include chicken..fish..and eggs in their meals.. *check your vitamine B12..D3 and iron levels and add a suppliments in case the levels are insufficient.. *keep a check on your thyroid as hypothyroidism can cause fatigue.. Reason is unhygienic food,junk food,bad climatic conditions...etc avoid tea.coffee.junk food.spicy food.fermented food.. .walk for atleast 30 minutes a day... avoid alcohol consumption,smoking and non veg .drink lots of juices and plenty of water... eat green vegetables and salads.... do pranayama early in the morning... .sleep for atleast 7 hours...
1 person found this helpful
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Hi. My dad suffered from diabetic ketoacidosis. Now his se creat is elevated. Will only protein restricted diet will help?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi. My dad suffered from diabetic ketoacidosis. Now his se creat is elevated. Will only protein restricted diet will ...
Protein restriction diet will certainly be of help, but it is important to have strict control on blood sugar level both fasting and pp. Please give me details like present drugs, fasting and pp sugar levels, hba1c % and any physical activity being under taken.
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