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I am sugar patient for last two years now sugar after food level is 200 I am taking Glynase tablets 1.5 for two times a day. Is it okay kindly suggest please.
I am a diabetic and is under icontrol. But I have a tingling and burning sensation in my toes. There is superficial numbness how to cure it?
I am 38 year old I have diabetic from last 2 years. My sugar level some times high some time low. How I mange it. I am taking glycomet 1 gm tab twice a day
I'm suffering from lot of pain in my body and I've thyroid and my legs are paining and swelling from so many days please suggest me something to get rid of it very quickly.
How the dry fruits and nuts helpful in daily life. What is quantity to take everyday. Even the cancer patients (while taking chemotherapy and treatment) and diabetic people also can take dry fruits and nuts. Please give your opinion on this.
Myself Ratan Srivastava age 57/vegetarian I become diabetic since last year. I am taking a sugar medicine once a time Salt name- glimspride.
I am 68 years old. I am diabetic patient but my diabetes is under control and I don't take any medicine for that. I only do yoga nd walk to control it. Kya mai gud(sweet) kha sakta hu. Gud(sweet) mujhe nuksan to nhi krega.
I am a man of 66 years having bp and sugar problem. For the last two months I am having continuous pain on top of the right shoulder. I have applied omni gel regularly but there is not relief. What should I do now?
My wife aged 53 Years, Diabetic patient, present sugar level 340 regularly using diamicron Mr. tablets daily 2. Also insulin Humanmixtard 30-70 and Insugen 30-70 daily 40 Units. Still sugar levels not in control. What to do.
Type 2 diabetes is a form of diabetes in which the body does not use insulin properly and develops resistance to insulin.
A patient with type 2 diabetes must make several changes to his/her regular diet and food patterns. The aim is to manage the blood-sugar level of the body. Hence, a type 2 diabetes patients should follow a regular diet, which comprises of:
All types of foods from different food groups.
Lessened and limited intake of carbohydrates.
Here is a list of food items you should include in your diet in case you have type 2 diabetes.
Vegetables: You must have fresh or frozen vegetables and avoid using sauces, dips, fats or salts. Intake non-starchy vegetables like cucumber, spinach, broccoli, cabbage, lettuce and vegetables, which are dark green or yellow in color. Also have starchy vegetables such as corn, green peas, beans, carrots and yams. Avoid potatoes as they are pure starch.
Fresh Fruits: You should include fresh fruits in your regular diet. Have apples, bananas, berries, papaya, cherries, grapes, melons, oranges, peaches, pineapples and raisins. Have whole fruits regularly, which do not contain added chemical sweeteners.
Grains: Include grains in your diet and consume whole grains more. Whole grains are not processed and consist of the whole-grain kernel. Grains contain starch, which is a source of carbohydrates. Carbohydrates are bad for blood sugar. Hence, whole grains, which are rich in fiber are recommended. Fiber controls the blood-sugar level from shooting up. Fiber should be included in the form of bran of oat and wheat.
Proteins: Coming to protein food items, you should consume fish and poultry items often. Always remove the skin from chicken or turkey properly before cooking. Buy lean meat and trim all the fat from meat. Avoid frying and use methods such as baking, roasting, grilling or boiling. Also use healthy oils for frying purpose.
Dairy Products: In case of type 2 diabetes, always use dairy products, which are low in fat. Do not add sugar to milk, curd or yoghurt as they contain natural sugar. Do not consume more than three cups of milk a day.
Oils and Fats: Cut down the intake of excessive oily and fatty foods. Avoid food items that contain high saturated fats such as bacon, hams, sausages and butter. Consume food with polyunsaturated or monounsaturated fats. Oil raises blood-sugar level and is high in calorie and should be used in lesser amounts.
A type 2 diabetes patient needs to undergo several changes in his/her diet to keep a check on the rising blood sugar levels and for living as healthy as possible. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.