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Dr. N.Sudhakar Rao

Endocrinologist, Hyderabad

300 at clinic
Dr. N.Sudhakar Rao Endocrinologist, Hyderabad
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. N.Sudhakar Rao
Dr. N.Sudhakar Rao is a popular Endocrinologist in Kachiguda, Hyderabad. You can visit him at Sai Krishna Super Speciality Neuro Hospital in Kachiguda, Hyderabad. You can book an instant appointment online with Dr. N.Sudhakar Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 41 years of experience on Lybrate.com. Find the best Endocrinologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#3-4-1, Vlr Complex, Station Road, Kachiguda. Landmark: Near Tourist Hotel, HyderabadHyderabad Get Directions
300 at clinic
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I am 22 years old and I am diabetic. I have stopped eating all the foods which is sugar content. I hardly eat sweet food but still my sugar level is not in control. 1) How should I control my sugar level? 2) can some endrocologist suggest me a proper diet plan so that I can control my sugar level?

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am 22 years old and I am diabetic. I have stopped eating all the foods which is sugar content. I hardly eat sweet f...
Hello lybrate-user, first, now a days, a diabetic patient can eat everything as long as his or her diet is balanced and high in fiber so that the sugar in food goes into the blood in a sustain way. I would recommend you to have complex carbohydrate sources as you need sugar for proper functioning of some of your vital organs like brain and keep your body mass healthy. Consume nutritious balanced diet, liberal amount of fluid, small amount frequent feed, avoid foods and drinks higher in calorie and lower or empty in nutrients, do regular physical exercises and get 8 hrs. Sound sleep. You should consult a dietician who will suggest you a proper and scientifically correct diet plan and only from there you can get a customized diet chart.
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Banana has so many health benefits even d peel than why is it nt good fr a diabetic I love bananas n I am a diabetic.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Banana has so many health benefits even d peel than why is it nt good fr a diabetic I love bananas n I am a diabetic.
Lybrate-user, no one denies the benefits offered by banana. But it get converted to blood glucose very rapidly, therefore raises blood glucose level. If some one eats more bananas every day then hyperglycemia can occur, making it difficult to control diabetes. Hyperglycemia put a load on insulin action. For a diabetic person a small banana eaten once a while may be allowed. But regular usage is not god. It like eating sugar. In diabetes it is always said that eat complex carbohydrates meaning those present in whole grains, unpolished grains and whole grain ata (flour). The reason is starch present is these is converted to glucose after a considerable enzymatic action. Hence glucose level rises slowly. Thanks.
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I have a thyroid problem and there is a heavy hair loss. I am using thyrorich 50mcg, had thyroid problem from past 6 months. Give me solution for hair loss.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a thyroid problem and there is a heavy hair loss.
I am using thyrorich 50mcg, had thyroid problem from past 6 ...
DEAR Lybrate USER 1) apply mixture of garlic and lemon juice on the scalp. 2) take 200 ml of fresh buttermilk after meals. 3) take 30-40 black currants and 1 tsf of jaggery during meals. 4) take fresh juice of beet or pomegranate in morning instead of breakfast 5) take 20 ml of BHRUNGARAJASAVA and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals… Do all these things for 30 days…it gives you good result…thanks.
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Is obesity, fatigue and profusely sweating symptoms of thyroid? Please advise.

MD - Internal Medicine, MBBS
Endocrinologist,
yes..these are symptoms of thyroid..you can go for following test..thyroid profile.,vit.D.,BLOOD sugar.
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Is there any correlation between angiography and sugar?

MBBS
General Physician,
Angiography to check blockage of coronay arteries supplying to heart. Blockage is due to high cholesterol,high sugar,high B P TREATMENT IS CHANGE OF LIFE STYLE + MEDICINE. If you find any problem ask again. Thanks Dr B M GUPTA BP SUGAR & THYROID CLINIC -DELHI
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How we can safe our self being a diabetes patient.

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
How we can safe our self being a diabetes patient.
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight. This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat. It will help maintain your blood sugar at a healthy level and won’t let it to fluctuate. Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories. choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc. So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc. Do not have more than two cups of tea or coffee every day. Try green tea instead.
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Diabetic can be cured without life time medicine ?

If it is not too old, it is possible to cure with some pure ayurvedic medicines, to be taken for some time.
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I have leg pain under the knees not in joints for both legs. Recently i am gone for a complete medical checkup everything is perfectly ok but my uric acid range above normal ie 7.2 normal is 6. What kind of medicine can I use. Please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have leg pain under the knees not in joints for both legs. Recently i am gone for a complete medical checkup everyt...
In high uric acid avoid few diets i. E. High purine-rich foods, milk products, protein foods, meat, dried beans, dried peas, mushrooms, whey proteins which are used in zym, alcohol, diuretic medicines. Eat balanced diet, eat banana, take amino acid rich diets, l- glutamine like supplements, whole grain, oats, green veg, low cholesterol foods, plenty of water in day time, do test kidney function test every 6 months to monitor levels of uric acid. Consult doctor always for medicines. Do not take medicines by self. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain.
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Is it normal to get a pregnancy reference chart with a thyroid test (FT4 anf TSH) or is the reference chart given only with the results of those who are pregnant?

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Is it normal to get a pregnancy reference chart with a thyroid test (FT4 anf TSH) or is the reference chart given onl...
If someone is pregnant. It will be clearly specified in a pregnancy report. Reference range is generally for reference.
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My mother having hypothyroidism and weight gain. She wants to reduce weight. Please suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother having hypothyroidism and weight gain. She wants to reduce weight. Please suggest.
Mr. Lybrate-user, if hypothyroidism is in control with tsh values aroun 3 to 4 mu/l, then efforts to reduce weight do succeed. So please see that her tsh levels are maintained in that range. Then let her take a diet that gives exact calories based on her ideal body weight (54 kgs), plus she should exercise daily for at least 1 hour, brisk walking is a good option. Thanks.
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My father 51 years diabetic patient used to take insulin who doesn't drink and smoke once in month or twice he use to get vomiting/motion/dehydration. Also hr is becoming very weak kindly suggest helpful diet and medication.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My father 51 years diabetic patient used to take insulin who doesn't drink and smoke once in month or twice he use to...
Hye. Thankyou for the query. Your condition needs a personalised diet consultation. General diet advice will not work. Diet has to be based on his blood sugar levels, food intake and insulin type and dose.
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I am suffering from itching since one year. I consulted many doctors and used many medicines but no use. The itching subsides when I am on medicines but return when the medicines are over. I have no rashes or redness of skin with the itch. The itch is all over the body and I am unable to sleep. I have used atarax, Allegra, spiromont, etc. I have hypothyroid. Someone please advise.

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi
I am suffering from itching since one year. I consulted many doctors and used many medicines but no use. The itching ...
First and foremost lybrate-user stop all the present medication and oil your entire body with luke warm coconut oil for at least three days and drink pkenty of fluids to wash out the toxins from the body.
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If you are diagnosed with “pre-diabetes,” can you eat right and exercise enough for it to go away?

C.S.C, D.C.H, M.B.B.S
General Physician,
If you are diagnosed with “pre-diabetes,” can you eat right and exercise enough for it to go away?
YOu can try by daily monitoring and taking low carb diet and avoiding sweets and doing exercises . It will advance to full diabetes in due course
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I am 50 years old I am suffering with sugar last 10 years. At present I am unable to sex like previously. How to improve the stamina for sex for long time with hot rod. Kindly give suggestions.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 50 years old I am suffering with sugar last 10 years. At present I am unable to sex like previously. How to impr...
Mr. Lybrate-user, first thing is to have a very strict blood sugar control like fasting around 100 mg, pp 150 to 160 mg and hba1c%<6.8. Ed is a common problem occurring in patients with diabetes due affection of small vessels supplying the penile musculature because of persistent hyperglycemia. So primary need is to achieve strict control as mentioned earlier. Plus there are some drugs available belonging to pde iv inhibitors, which do help. Thanks for the question.
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Sir I feel Nerve spikes in my legs due to diabetes. Please good tablets in ayurveda/Homeo. I am under medication for diabetes for the last 3 years. I am using Ayurveda Medicine for Sugar.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir I feel Nerve spikes in my legs due to diabetes. Please good tablets in ayurveda/Homeo. I am under medication for ...
Mr. lybrate-user, If diabetes is under good control then fasting blood glucose should be closer to 100 mg, PP 150 to 160 mg & HbA1 c% <6.8. If good control is not achieved, then many long term complications of diabetes related to eyes (retina), nerves, kidney, peripheral vessels leading to lower limb problems and coronary artery diseases tend occur early. Other than modern medicines, there are no drugs to control blood glucose levels effectively in any of the alternate practices. If you have been able to achieve blood glucose levels as mentioned above then that is really good. Thanks.
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I am 28 years old female. I have obesity due to hypothyroid. Now my thyroid is under control limit. Now my belly is so much buldgy. Please advise for weight loss?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 28 years old female. I have obesity due to hypothyroid. Now my thyroid is under control limit. Now my belly is s...
You have a bmi of 27.73 kgs/m2, signifying over weight. The efforts to reduce weight will be successful if your tsh levels are between 3 to 4 milli units. So please see that first. Because unless hypothyroidism is fully controlled, weight reduction is not going to happen. Plus you have to take a restricted diet that provides calories based on ideal body weight (60 kgs), extent of daily exercise. You have to do a workout of at least 1 hour a day. Avoid too many carbs, sweets, and increase intake of proteins and low fat foods. That will help. Thanks for the question.
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Roj khane me 2se 3 fuirts khaye to madhumeh hone ke chances hai kya? Aur gulkand, honey.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Roj khane me 2se 3 fuirts khaye to madhumeh hone ke chances hai kya?
Aur gulkand, honey.
Agar kisi ko diabetes hai, to din me 100 g tak hi fal khana accha hai, vo bhi jab blood sugar normal pe aayi ho to. Jinko diabetes nahi hai, unko jyada fal khanes ya gulkand or honey lenese bimari nahi hoti. Lekin diabetes may ye sab lena bilkul achhc nahi hai.
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My sugar fasting remains 120 125 after medication.

SLE, FELLOWSHIP IN DIABETOLOGY, DIPLOMA IN PSYCHOLOGY MENTAL HEALTH AND ILLNESS, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician,
Thanks for your query. You need adjustments with your medications. Please provide me details of since when you have diabetes and what medications you are on in the private section and I can advise you accordingly. If you hae any further query please ask.
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