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Dr. N.Sudhakar Rao

Endocrinologist, Hyderabad

300 at clinic
Dr. N.Sudhakar Rao Endocrinologist, Hyderabad
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. N.Sudhakar Rao
Dr. N.Sudhakar Rao is a popular Endocrinologist in Kachiguda, Hyderabad. You can visit him at Sai Krishna Super Speciality Neuro Hospital in Kachiguda, Hyderabad. You can book an instant appointment online with Dr. N.Sudhakar Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 40 years of experience on Lybrate.com. Find the best Endocrinologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#3-4-1, Vlr Complex, Station Road, Kachiguda. Landmark: Near Tourist Hotel, HyderabadHyderabad Get Directions
300 at clinic
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Diabetes and seasonal 'FLU'

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Diabetes and seasonal 'FLU'
September marks the start of flu (influenza) season, flu is a serious respiratory illness that can lead to other illnesses, hospitalization and death. People with type 2 diabetes are at high risk. The flu is a common illness that can be prevented with a yearly flu shot (vaccine). The american diabetes association recommends that people with type 2 diabetes (and those who have type 1 diabetes) who are over the age of 6 months should get a flu shot each year.
66 people found this helpful

This is regarding my skin. I have grown black patch around my lips and below my nose. Around my lips it looks like dark circles, I have dark circles too. Black patch and spots below my nose (moustache area) is troubling me. I do threading. My T3 & T4 is normal, but TSH is bit high around 6 but my doctor said it's ok for me. I do not take medicine for that. I am over weight. Please suggest what should I do.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
This is regarding my skin. I have grown black patch around my lips and below my nose. Around my lips it looks like da...
Change your routine diet and exercise as follow. And get following tests blood sugar, lipid profile, lft cbc. Bp 1. No alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Do for 30 days and repeat test
20 people found this helpful
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I am suffering from thyroid, full bones bodyache, and fatigue with low energy and weight is 56 kg with pear shaped body less fat on breast areas and lots of fat on stomach please give me diet.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from thyroid, full bones bodyache, and fatigue with low energy and weight is 56 kg with pear shaped bo...
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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Dear sir /madam I am 52 years old male. Having type 2 diabetes since 2 years and wanted to control it without using medicines. Presently using gluformin xl 500mg morning and gluformin xl1000 night after dinner. Please suggest what to do if I want to reduce the dose.Also suggest me what type of food that I need to consume.Anxiously waiting for your reply. Tell me how to control.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for more than 2-3 hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
14 people found this helpful
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I am 35 years old male and have following problem1) blood pressure2) cholesterol 247 triglycerides 298 hdl 35 ldl 152 vldl 603) uric acid 9.24) RBC 4.39 MCV 107 MCH 34.5Doctor recommend me----1) Seloken xl 2) Olmark 3) Atchol f 4) febustat 40Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I am 35 years old male and have following problem1) blood pressure2) cholesterol 247 triglycerides 298 hdl 35 ldl 152...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Continue treatment.
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My mom is having too much pain in her knees may be arthritis. She is taking medicine but of no use. She is not able to walk some time. Please suggest me some thing. Her age is 50 above having diabetes and high blood pressure some time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My mom is having too much pain in her knees may be arthritis. She is taking medicine but of no use.  She is not able ...
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 6. Do walk daily.
2 people found this helpful
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I am taking tablets past 5years for high BP n sugar. Tablet name is olserton 4. & glymi m plain. Atpresent my sugar result found 205 after fasting n also cholesterol at top limit.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am taking tablets past 5years for high BP n sugar. Tablet name is olserton 4. & glymi m plain. Atpresent my sugar r...
you should on your eating habits. You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Take anti cholesterol medicines . you can take diet for diabetes. low sugar breakfast cereal oats., low sugar bran flakes,peas or leafy green. brown rice .whole grain foods. whole grain pasta. Avoid stress. Alcohol, sweet foods, oily and spicy foods, fast foods, cold drinks, Go for walk. You can join zym. By meditation and medication You can control diabetes / sugar level. DO tests HBA1C every 6 months.
2 people found this helpful
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My father is diabetic and high blood pressure patient. His creatinine level is 2.15 from last 6 months and urea is about 80. Please suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day. take tab. lasilactone 50 mg once a day. continue previous medicines for diabetes and HTN.
8 people found this helpful
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My father have sugar how can I resolved from body of my father give me some home tips.

MBBS
General Physician, Cuttack
My father have sugar how can I resolved from body of my father give me some home tips.
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, sugar/honey, excess calorie and carbohydrate rich diet, avoid all refined food like maida, pasta, starchy food like rice, potato,.include more fiber like pulse,green leafy vegetable, legume. Avoid sweetened fruit like banana,mango,litchi,chickoo,sapota,seethaphaljack fruit,grape etc.avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat.take fish/chicken. Avoid alcohol and carbonated drinks like soft drink 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
1 person found this helpful
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Can you suggest healthy diet plan to a diabetic patient to maintain sugar levels.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Can you suggest healthy diet plan to a diabetic patient to maintain sugar levels.
Hello There, 1) Avoid sweet in all forms in your diet. 2) 20 minute Brisk Walking morning & Evening. 3) Maintain your Blood Glucose levels in normal range - Fasting 80 -100 & Post Lunch 100-120. 4) Please follow these food & life style modification advise for better results:- -On time food :- Breakfast 7-8 am, Lunch 12-1 pm & Dinner 7-8 pm -Fresh Seasonal Fruits daily twice at 10-11 am & 4-5 pm -Pomegranate very good. -Lot of Cooked Vegetable – 1 bowl full in each meal -1 Bowl Full Dal (Pulses) in each meal -Boiled water. -Increase Natural Proteins intake by 20% in each meal. -Reduce 25% quantity of Rice, Idly, Chapati OR Roti in each meal -Healthy life Style, Only Healthy Homemade Food -No Raw, Oily, Maid, Chana, Rajma, Potato, Brinjal, Fried, Chat, Bhel, Junk, Fermented, Tinned, Packed Food. -Sleep time 10 pm to 6 am (daily 6 to 8 hrs sleep is good) -No Day time sleep & night working. -NAP Therapy - Advance Panchkarm is very fast effective & you will experience good effects - good control in 1-2 week. -NAP Therapy will also prevent future complication For further proper treatment Consult.
4 people found this helpful
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Hello. I'm a thyroid patient from last 5 yrs. My thyroid was always in control. I took 25 mcg tablet. But frm last year it was high so I took 50 mcg. Again I went for a test. It's normal now. Should I continue with 50 mcg? And frm few days my bp is 140/90. Is it due to thyroid. I'm 23 years old. Pls help me I'm really really worried. Thank you.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, Dosage of thyroxine should not be frequently changed on your own. Since you have not mentioned TSH level, it is difficult to comment. When on treatment TSH should be between 3 to 4 mU/L, then only all the symptoms are in check. BP 140/90 mm Hg is high for your age. If it remains at the same level then you need to take treatment for that. Plus reduce salt intake. Thanks.
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My sister has tsh value 8.4. She is 11 years old. Slim and tall build. Is this a serious problem? will this affect her growth?

C.S.C, D.C.H, M.B.B.S
General Physician,
Yes it is. You check her completer tft, cbc and send me the report. She needs to be definitely treated as the tsh is suggestive of hypothyroidism and it can affect the very growth in all respects.
2 people found this helpful
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What is the treatment for Gout (Uric acid)? Who is the best doctor to consult in Hyderabad?

MS - Orthopaedics
Orthopedist, Surat
What is the treatment for Gout (Uric acid)? Who is the best doctor to consult in Hyderabad?
Treatment of Gout is: Curtail intake of proteins, Drink Plenty of water, Avoid green leafy vegetables, consult Orthopaedic surgeon.
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My husband is suffering from hypothyroid. I want a diet menu chart with timings to follow.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My husband is suffering from hypothyroid. I want a diet menu chart with timings to follow.
There is no special diet required for hypothyroidism patient. What is needed is following: 1) avoid soy beans, soy containing products, 2) avoid cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee, 3) should consume more of green leafy vegetables and salads, fruits, 4) use whole grain flour for making chapati and roti. 5) avoid high fat cheese and can consume low fat milk products. Over caloric intake should match the need based on ideal body weight and daily physical exercise. For exact food to be consumed in terms various items and at different times it would be better if you come in a private conversation.
1 person found this helpful
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I am 26 years old. I have hairloss problem for past 3 years that is after cesarian delivery. Naturally I have long and shiny hair. I do not want to loss it. Shall I take fish capsules of 500 mg per day. Give me a solution to my hair fall problem. Hair fall from its scalp and breakage too.

BSc
Ayurveda, Ujjain
I am 26 years old. I have hairloss problem for past 3 years that is after cesarian delivery. Naturally I have long an...
After cesarian not taken advice medicines it's difficiancy of calcium, end iron. Change food habites. Add in your daily food calcium, mines, minirales, protein, milk end milk products. Massaje mahabhringraj taila two times in a week. Wash with keshraj powder. Test hb% Dr. Tare.
5 people found this helpful
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Dear Doctor, My mother age was 48. She diagnosed thyroid. It is effecting on her eyes (Thyroid optholomopathy), Left eye was 22 inches. Came outside. TSH and T4 levels was abnormal. What is the permanent solution for this. Is there any treatment to cure it. Please help us. We are looking for your support. Thanking you.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Dear Doctor, My mother age was 48. She diagnosed thyroid. It is effecting on her eyes (Thyroid optholomopathy), Left ...
Hello there is no cure but in thyroid eye disease, we look if the disease is active or stable if active, then we give steroids if stable, then bulging of eyes can be treated with surgery.
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I have insomnia and can sleep for only 2 hours. What to do? I have done all the blood test and sugar test and all reports are normal.

PDDM, MHA, MBBS
General Physician, Nashik
I have insomnia and can sleep for only 2 hours. What to do? I have done all the blood test and sugar test and all rep...
1. avoid caffeine found in coffee,tea , chocolate,cola,and some pain relievers.[four to six hours before bedtime.] 2. quiet, dark, and cool environment can help promote sound sleep. . [Use heavy curtains, or an eye mask to block light, and also keeping computers, TVs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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Does olive oli prevent heart disease? Dose sugar cause hyperactivity? Do sugar soft drinks lead to diabetes?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Does olive oli prevent heart disease? Dose sugar cause hyperactivity? Do sugar soft drinks lead to diabetes?
Olive oil mainly used for salad dressing. It is good for heart but its more good when you use good heart of doctor's choice company 20-25 ml / day for cooking.
6 people found this helpful

This is Basudeb Paul. My mother is diabetes patient. How She will be cure? Now Fasting report is 190.

MBBS, MD, FAIIDR
Diabetologist, Vadodara
This is Basudeb Paul. My mother is diabetes patient. How She will be cure? Now Fasting report is 190.
It is difficult to cure diabetes. Research is going on to find cure for diabetes. But definitely one can reduce dosage of medicines by following proper diet, doing regular exercise and following other advise given by the doctor. Your mother's fasting sugar is high, it needs to get control, so consult your doctor first.
7 people found this helpful
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