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I'm 21 years old and I have phemonisis not sure (i. E.) my penis skin is tight Is there any treatment for this I'm afraid of going surgery So please suggest some treatment.
I am coughing blood after having sore throat. Even the medicines are not working. Is it something serious?
She is getting headache onside. At certain period of time'she can not able to tolerate the pain. This is happening daily in the morning interval of time. At once she got out from the bed she use to tell like headache.
I'm continuously having back pain from 5 days after sleeping on bed which was broken. Can you help me to get rid of this pain. I'm also getting the problem of gas.
Am 22 suffering from prostate disorder for past 8 months is this end of my sex life and am planning to get married there by will I be able to give birth or else its an end of my sex life ?
Due to continuous sitting in front of computer I feel pain in my eyes which lead to low headache sometimes. Please suggest any exercise or eye drop?
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
Sir I have girl friend when we spend some time with her then my penis is too harder and after some time too much pain in my testis. When I do hasmethun then after 3 or 4 hr then pain is gone. That is the soln of this prob. When I spend time with girl frnd so ni pai in my testis.
I have head pain from jun 2015 what can I do for it and what's your advise also give some advise for any test which is compulsory.
Hi, I am 18 years old and I am getting black stool whenever I do it. Only once I got blood in my stool but I thought it's because of my periods but then I was diagnosed with PCOS. Sometimes I get pain under my ribs. It's been a month I am observing this. I need help. Please be brief. Thank you alot.
After waking up in the morning, I feel like sleep for more 10 min and not energetic. Kindly suggest to be energetic in the morning.
Unlike its tastier and tempting counterparts like cottage cheese and flavoured yoghurt, dahi or curd has always been a staple in a majority of Indian diets, but many people are not aware of the benefits proffered by this humble accompaniment. Curd has many health as well as nutritional benefits and having a bowlful of curd every day helps to regulate body temperature, improves digestion and saves you from recurrent stomach ailments.
There are various other advantages of consuming curd regularly.
Importance of having curd
Curd or dahi as Indians call it is in great demand all around the year, particularly during the summer months. It is a great tastemaker and incorporated in numerous Indian dishes that are important from both taste and health perspective. Besides curd improves complexion and in often cases, curd seems to be more beneficial than milk, the fermentation of which leads to the making of curd.
Nutritional facts about curd
In a cupful or 100 grams of curd, there are 4.3 grams of fat, 3.4 grams of carbohydrates, 11 grams of proteins, 17 mg of cholesterol, 36.4 grams of sodium and 10.4 grams of potassium. Curd is also rich in Vitamin A, D and B-12, magnesium and a good quantity of calcium as well.
Curd helps in digestion
This melange of nutrients present in curd gets easily absorbed by human alimentary canal and curd itself aids in digestion of other food nutrients. It also helps in maintaining the ideal pH balance and alleviates many stomach ailments and helps in relieving from dysentery.
Curd is good for teeth and bone health
Contrary to the popular belief, curd is much better for the maintenance of teeth and bone health due to its high calcium and phosphorus content. Both phosphorus and calcium are important for bones and teeth, and therefore, you must eat loads of curd or dahi regularly if you are dealing with arthritis and osteoporosis.
Curd triggers weight loss
Finally, the importance of curd in weight loss can never be overlooked. Curd is rich in calcium, which hinders the cortisol formation in the body. The lack of balance in cortisol content within the body may lead to various lifestyle-related troubles such as obesity, stress and hypertension. A recent research has informed that having 18 ounces of dahi daily aids in reducing stomach fat as more amount of calcium hinders the cortisol release by fat cells.
There is a lot more that dahi or curd can do for your health and beauty benefits, and a physician will be able to tell you more about this.