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Dr. N.Bhavani

Endocrinologist, Hyderabad

450 at clinic
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Dr. N.Bhavani Endocrinologist, Hyderabad
450 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. N.Bhavani
Dr. N.Bhavani is a popular Endocrinologist in L B Nagar, Hyderabad. You can consult Dr. N.Bhavani at Kamineni Hospital - LB Nagar in L B Nagar, Hyderabad. Save your time and book an appointment online with Dr. N.Bhavani on Lybrate.com.

Lybrate.com has top trusted Endocrinologists from across India. You will find Endocrinologists with more than 40 years of experience on Lybrate.com. You can find Endocrinologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kamineni Hospital - LB Nagar

162,Main Road,Central Bank Colony,L B Nagar. Landmark: Near Big Bazaar, HyderabadHyderabad Get Directions
450 at clinic
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How to control sugar how can I control sugar my sugar is 290 with glucose and 238without glucose.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
How to control sugar how can I control sugar my sugar is 290 with glucose and 238without glucose.
Fasting and post meal blood glucose values seems quite high. Get your HbA1c test done. It is approx average of last 3 months blood sugar level and more reliable. You need to start medication. Please consult any diabetologist with reports.
6 people found this helpful
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Please suggest diet chart (for Indian) to maintain sugar level normal for a sugar patient of 57 years old.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Please suggest diet chart (for Indian) to maintain sugar level normal for a sugar patient of 57 years old.
Mr., to suggest a dietary plan, all the information like fasting, pp sugar levels hba1c%, extent of daily exercise is needed. Because diet has to be based on blood sugar levels, ideal body weight, and amount of daily exercise and present dietary habits. However, avoid sweets completely, avoid deep fried foods, junk foods, pastries, other bakery items, sweetened aerated drinks (colas), sweet corn syrup containing products, highly processed foods and high fat containing milk products. Consume more of green leafy vegetables, salads and permitted fruits (100 g a day). Use whole grain products, avoid refined flour like maida and foods made out of it. Total caloric intake should e about 1700 calories per day. Thanks for the question.
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Hi My husband is diabetic and is having janumet 500/50, glycomet, 500 and giftan 25, he is not having high BP, but sometimes in the morning he has tightness in the chest, sore throat without having cough, is this a side effects of giftan (which I read in internet) or you could suggest me of changing this medicine or should he not take this medicine further, thanks for your help.

M.D. Internal Medicine
Endocrinologist, Mumbai
Hi My husband is diabetic and is having janumet 500/50, glycomet, 500 and giftan 25, he is not having high BP, but so...
T. GIFTAN 25 MG drug is usually given as cardio protective and kidney protective anti hypertensive drug. He can be having acidity or angina early morning. He needs proper evaluation of his heart and blood pressure along with his diabetes status -Then only his medicine can be changed with suitable drug. I suggest you should consult in person.
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I'm have been diagnosed with hypothyroid and taking thyronorm 25 mg daily before food. I also take rabonik (antacid) before food daily morning. Is there a time gap shdl I follow between the two? if so how much should it be so that it does not make thyronorm ineffective.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I'm have been diagnosed with hypothyroid and taking thyronorm 25 mg daily before food. I also take rabonik (antacid) ...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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Im 35 years male. In the year 2013 my legs was paining alot. At that time I went to doctor. They examine me and wrote test for thyroid all three test. Then when report came I got hypo thyroid. Since then I never did tests again. I want to ask that what is the actual symptoms of thyroid.

MPT, BPT
Physiotherapist, Noida
Im 35 years male. In the year 2013 my legs was paining alot. At that time I went to doctor. They examine me and wrote...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Dear Doctor, I am suffering from alopecia areata since 2015, I lost almost 60% of my hair. Please suggest me doctor what are the required THYROID blood tests and other tests related to this disease. Male 24y, height-5.5,weight - 50 kgs.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Dear Doctor,
I am suffering from alopecia areata since 2015, I lost almost 60% of my hair. Please suggest me doctor w...
Alopecia areata is diagnosed through a medical history and physical examination. Your doctor will ask you questions about your hair loss, look at the pattern of your hair loss, and examine your scalp. And he or she may tug gently on a few hairs or pull some out. If the reason for your hair loss is not clear, your doctor may do tests to check for a disease that could be causing your hair loss. Tests include: Hair analysis. Your doctor will take a sample of your hair and examine it under a microscope. A scalp sample is also sometimes taken. Blood tests, including testing for a specific condition, such as an overactive or underactive thyroid gland (hyperthyroidism or hypothyroidism).
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Have cervical and lumbar pain, give some advice for type 2 diabetes and pain and stiffness in leg.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Have cervical and lumbar pain, give some advice for type 2 diabetes and pain and stiffness in leg.
Hello, as regards diabetes it is essential to control blood sugar as close as possible to normal. Fasting should be around 100 mg, pp should be 150 to 160 mg and hba1c% <7 (ideally <6.8%). About cervical and lumbar pain it is better to consult an orthopedician and get it assessed/ if certain physiotherapy is suggested then that should be followed. Most often certain exercises do help in improving those conditions. Even effectively controlling diabetes also improves those conditions considerably.
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Diabetes - How Your Eyesight Is At Risk?

PGDDM Diploma In Diabetology
Diabetologist, Siwan
Diabetes - How Your Eyesight Is At Risk?

If you are diabetic, know that high blood pressure level can take a severe toll on your eyes in the form of blurry vision, cataract, glaucoma and retinopathy, if left unchecked. It can even lead to partial/complete blindness in young adults. Nonetheless, a strict control over your blood sugar count would prove effective in preventing such eye complications in the long run.

How does diabetes affect the eyes?

  1. Blurry Vision: Diabetes can cause swelling of the eye and damage to your vision. In case you are already using glasses, it might bring about fluctuations in your optical power. Once your blood sugar count gets back to the normal level; that is within the range of 70 to 130 milligrams per deciliter, your vision would be normal again; though this might take some time (about 3 months).

  2. Cataract: Eye lens works just like a camera, helping you to focus on a particular object. Cataract is a condition wherein this lens gets clouded with debris. Nevertheless, diabetic patients are more vulnerable to cataracts as compared to others. It has to be removed with a surgery wherein an artificial lens replaces the blurry eye lens.

  3. Glaucoma: Pressure starts building up within the eyes when fluids do not get drained out normally. This damages the nerves and blood vessels, thereby causing vision loss, blurred vision, watery eyes and headaches. Generally, glaucoma can be cured with laser, surgery, eye drops or medicines. Medications do help in alleviating eye pressure, reducing excessive fluid production and facilitating drainage. Having said that, diabetics are likely to develop neovascular glaucoma, a rare complication wherein new blood vessels form on the iris (the ring-shaped colored region in the eye), obstructing the normal fluid flow and further increasing the eye pressure.

  4. Diabetic Retinopathy: The retina is a cluster of cells behind the eyes that absorb light and converts them into images which are then transmitted to the brain through the optic nerve. High blood sugar levels damage the tiny blood vessels of the retina, leading to a condition called Diabetic retinopathy.

The stages of diabetic retinopathy

The retina requires a constant blood supply via a network of small blood vessels. In due course of time, a high blood sugar count might damage those blood vessels; primarily across three stages:

  1. Background Retinopathy: This is a condition wherein tiny lumps develop in your blood vessels, causing slight bleeding that usually does not affect your eye sight.

  2. Pre-proliferative Retinopathy: This is a condition characterized by significant bleeding from the eyes as a result of the blood vessels being severely affected.

  3. Proliferative Retinopathy: Proliferative retinopathy is a condition wherein new blood vessels and scar tissues that bleed easily develop on the retina, leading to vision loss.

Are you at risk?

The risks of Diabetic retinopathy increase if one is suffering from diabetes. Apart from this, certain other factors could also aggravate the chances of this disorder:

  1. Rise or fall in blood sugar

  2. Rise in the blood pressure level

  3. High cholesterol

  4. Pregnancy

  5. Excessive consumption of tobacco

When should you call a doctor?

  1. When you experience spots in your vision

  2. In case of blurred and fluctuating vision

  3. Impaired color vision

  4. Sudden loss of vision

  5. Redness and pain in the eyes

These signs serve as an early wake up call. However, it’s not mandatory for these signs to indicate towards diabetic retinopathy.

How to protect your eyes from diabetes and keep them healthy?

  1. Get your eyes checked periodically and try and maintain a steady blood sugar count.

  2. Take the prescribed medicines on time.

  3. Try to achieve and then maintain optimal weight levels.

  4. Avoid a sedentary lifestyle and engage in some sort of physical activity.

  5. Control your cholesterol levels by picking the right kind of foods.

  6. Abstain from smoking and limit alcohol consumption.

  7. Opt for a healthy diet comprising of green and leafy vegetables, oily fish, tuna, salmon; protein rich foods such as beans, nuts and eggs; citrus fruits such as oranges; pork and oysters. In case you have a concern or query you can always consult an expert & get answers to your questions!

2833 people found this helpful

I hav hypothyroidism. M taking eltroxin 100 mcg 1 tab daily. Now my thyroid is controlled. Now can I tak 50 mcg 1 tab daily?

BHMS
Homeopath, Ahmedabad
I hav hypothyroidism. M taking eltroxin 100 mcg 1 tab daily. Now my thyroid is controlled. Now can I tak 50 mcg 1 tab...
Hello Ms. Lybrate-user hypothroidism is under control can be decided by applying several criteria, only with t3, t4, tsh alone can not decide. Whether report and symptoms of hypothyroidism both are under control? than you can decrease after consulting your endocrionlogist with his advise. And you suppose to check thyroid levels after 60 days of reducing it. If it shows parameters under control vis a vis no clinical menifestations or complaints than you are doing good. Along with this you can start homeopathic treatment for hy[pothyroidism as homeopathy has repue to cure auto-immune diseases. We have even treated patient with tsh >900 with homeopathic medicines. We can help you better with our video consultation. Please get back to us with more details & questions regarfing this. Regards.
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Can Exercise Help Control Blood Sugar Levels?

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
Can Exercise Help Control Blood Sugar Levels?

It is an established fact that regular physical exercise has wonderful effects on the overall health of a person. People of all ages can reap the benefits of exercise that take manifestation in all the various systems of the human body.

One such healthy effect of exercise is that it can help control blood sugar levels. For those who have been diagnosed with diabetes, exercise works like any other drug in keeping blood glucose at an optimal level. It also helps in preventing further health complications that may be caused by this condition, such as heart disease or strokes.

How does exercise control blood sugar?

Exercise affects the body's blood glucose levels in the following ways:

  • Exercising increases insulin sensitivity, which makes the body more capable of using insulin to take up available excess glucose in the bloodstream.
  • Muscle contractions during exercise stimulate the cells to use up glucose to produce energy.
  • Heightened cardiovascular activity while exercising burns through blood glucose a lot faster.

It is necessary to keep checking blood sugar levels at regular intervals, especially if you suffer from diabetes. Working out has different effects on different individuals, depending on the duration and intensity of exercise and the overall health and medical history of the person.


What are the best ways to use exercise to reduce blood sugar levels?

It is important to chalk out a suitable exercise routine that is tailored specifically to your individual needs. Consult a health care specialist or physical therapist for formulating the best possible workout regime for your specific requirements.

Most experts recommend engaging in moderately intense exercise for a minimum of 150 minutes in a week.

A few examples of activities that fall under this category are as follows:

  • Brisk walking
  • Cycling
  • Swimming
  • Squats and lunges
  • Stretching exercises
  • Yoga


One thing that diabetes patients should always keep in mind is that over-exercising must be avoided. Excessively strenuous workouts can lead to hypoglycemia (deficiency of blood glucose) which is a highly unsavory condition.

'Consult'.

Related Tip: Can Exercising Regularly Keep Your Skin Flawless?

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