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Dr. Mohammed Abubakar

MBBS

Endocrinologist, Hyderabad

450 at clinic
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Dr. Mohammed Abubakar MBBS Endocrinologist, Hyderabad
450 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mohammed Abubakar
Dr. Mohammed Abubakar is an experienced Endocrinologist in Nampally, Hyderabad. He has done MBBS . He is currently associated with Care Hospital - Nampally in Nampally, Hyderabad. Save your time and book an appointment online with Dr. Mohammed Abubakar on Lybrate.com.

Lybrate.com has top trusted Endocrinologists from across India. You will find Endocrinologists with more than 39 years of experience on Lybrate.com. You can find Endocrinologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Care Hospital - Nampally

#5-4-199, Exhibition Grounds Road, Nampally. Landmark: Opposite Gandhi Bhavan, HyderabadHyderabad Get Directions
450 at clinic
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Care Hospital

#5-4-199, Exhibition Grounds Road, Nampally. Landmark: Opposite Gandhi Bhavan.Hyderabad Get Directions
450 at clinic
...more
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My wife is pregnant and she was blood test results at thyroid in pregnancy. She consult Dr. And start neomarcagol tab. 5mg 3 time Ask for you neomarcagol tab. safe in pregnancy.

DM - Endocrinology, MD Medicine
Endocrinologist, Faridabad
My wife is pregnant and she was blood test results at thyroid in pregnancy. She consult Dr. And start neomarcagol tab...
If hyper thyroidism detected in first 3 months of pregnancy the first choice is ptu but subsequent 6 months pregnancy nmz (neomercazole) can be safely taken under close supervision of doctor as frequent 4-6 weekly thyroid testing needed so auto avoid under or overdosing.
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I am 48 years female diabetic since 2008 having puffy eyes. Is this due to ageing or some other reason. Usually diabetes between 200-260. Sometimes better than that. Please suggest the remedy.

MBBS, DNB (OPHTHALMOLOGY)
Ophthalmologist, Pune
I am 48 years female diabetic since 2008 having puffy eyes. Is this due to ageing or some other reason. Usually diabe...
Hello ma'am. Puffiness under the eye can be due to many reasons. Since you are a diabetic and it's not under complete control, get your kidney function test done once. Then if it's normal show to a cosmetologist or dermatologist. But get your retina check up done by a ophthalmologist once.
2 people found this helpful
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Sir very good morning sir my father have sugar so please tell me what ti eating so please tell me sir.

BHMS
Homeopath, Faridabad
Sir very good morning sir my father have sugar so please tell me what ti eating so please tell me sir.
Hi, Share his reports to know about the exact figure. When you eat excess calories and fat, your body responds by creating an undesirable rise in blood glucose. Making healthy food choices and tracking your eating habits can help you manage your blood glucose level and keep it within a safe range. For most people with type 2 diabetes, weight loss also can make it easier to control blood glucose and offers a host of other health benefits. Make your calories count with these nutritious foods: -Focus on the healthiest carbohydrates, such as fruits, vegetables, whole grains, legumes (beans, peas and lentils) and low-fat dairy products. -Fiber-rich foods. Dietary fiber includes all parts of plant foods that your body can't digest or absorb. Fiber can decrease the risk of heart disease and help control blood sugar levels. Foods high in fiber include vegetables, fruits, nuts, legumes (beans, peas and lentils), whole-wheat flour and wheat bran. -Fish can be a good alternative to high-fat meats. For example, cod, tuna and halibut have less total fat, saturated fat and cholesterol than do meat and poultry. Fish such as salmon, mackerel, tuna, sardines and bluefish are rich in omega-3 fatty acids, which promote heart health by lowering blood fats called triglycerides. However, avoid fried fish and fish with high levels of mercury, such as tilefish, swordfish and king mackerel. -Eat'Good' fats such as avocados, almonds, pecans, walnuts, olives, and canola, olive and peanut oils — can help lower your cholesterol levels. Eat them sparingly, however, as all fats are high in calories. -Avoid high-fat dairy products and high-fat animal proteins (red meat, lamb, beef, pork, egg yolks, shellfish, liver). -Trans fat which are found in processed snacks, baked goods, shortening and stick margarines and should be avoided completely. -Include other aspects of lifestyle modification, such as increasing physical activity and losing weight (Always keep a small carbohydrate snack, like fruit or a fruit drink, on hand in case your blood sugar gets low). If you're not active now, start with 10 minutes of exercise at a time. Gradually work up to 30 minutes a day. *****Ask him to keep a check on his blood sugar regularly after every 6months*****
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My girlfriend aged 37 is suffering from hypothyroidism in this case Dr. suggest to eat egg but if she eats it she get rashes on whole body. Please advise.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
My girlfriend aged 37 is suffering from hypothyroidism in this case Dr. suggest to eat egg but if she eats it she get...
It is not a must to eat egg. Take your normal diet avoid cabbage, cauliflower, broccoli, radish, mustard, sugary food, fried food, processed food, less tea/ coffee intimate hormone level.
4 people found this helpful
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My daughter has type 1 diabetes, I am little confused what fruits she can eat. Some dietician suggest not to eat fruits like banana, grapes, pomegranate but couple of them suggest to eat all the fruits but in limited quantity. Could you please suggest me best fruits for her?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
My daughter has type 1 diabetes, I am little confused what fruits she can eat. Some dietician suggest not to eat frui...
fruits can be taken, like normal people do but the idea is to keep sugar levels in control by adjusting the dose of insulin
1 person found this helpful
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I am 60 years old diabetic have infection in toes can that be cured what do I do ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Infection can be cured, but blood sugar levels have to be strictly controlled. In addition main hygiene and take proper antibiotics. Most important is sugar control.
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Diet Tips to Prevent, Control and Reverse Diabetes

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK), CCT (UK)
Endocrinologist, Hyderabad
Diet Tips to Prevent, Control and Reverse Diabetes

Diabetes is a chronic progressive condition of glucose abnormality. A patient with diabetes loses the capacity to regulate his blood glucose and hence there are high circulating levels of glucose in his blood. This is either due to less production of insulin hormone or the body loses the sensitivity to respond to the insulin hormone normally or both. The incidence of diabetes in general population is increasing fairly rapidly due to our erratic work schedule followed by lack of exercise and sleep. 

Further, it is aggravated by our overindulgence in high sugary food and junk food. But, the good news is that you can control and even reverse diabetes (at least in the initial stages) by following some simple dietary tips. People have a misconception that “Dieting = Starving “. This is completely wrong. Further people also think that to enhance the taste of any dish it should have lot of oil, ghee, butter. This is again wrong. You can make your dish delicious even by using healthy ingredients and reducing the fats, oil and sugar in it. You can enhance the taste by using spices which are good for health as well as for digestion. Following a healthy diet means that you are eating nutritious food which is both healthy and tasty. 

Here are a few dietary tips you should follow to keep your blood sugar levels in check: 

  1. Include plenty of vegetables in your diet, more the better. At least half of your plate should be filled with vegetables; this can be in salad form or can also be in form of curries/subzi which is prepared using less oil. Eating vegetables helps to bulk you up, you do not feel hungry and thus you would not be consuming high-calorie food like fats or carbohydrates. Vegetables have plenty of fibre. Eating vegetables also help to release the glucose from carbohydrates slowly so that your blood glucose levels do not fluctuate much. Green leafy vegetables are excellent sources of Vitamin-A. Beans are rich sources of protein too. 
  2. Carbohydrates are needed for your body; you derive the necessary energy from these carbohydrates. But you should consume them in a portion of about 1/3-1/4th of your plate – in other words, 2-3 phulkas, a bowl of rice etc. Use whole grains rather than polished grains. Whole grains of rice, wheat will release glucose into your blood in a slower fashion than polished rice or wheat. Whole grains also have much needed essential vitamins and minerals, the polished grains lose these vitamins during the process of dehusking and polishing. Include plenty of millets like jowar, bajra, Ragi/pearl millets etc. Include oats, quinoa, brown rice, broken wheat, wheat rava, etc. Avoid food items made with maida. 
  3. Make sure you eat pulses. Pulses are a good source of protein. Sprouts are filled with protein and fibre. Try adding sprouts to your rice, noodles or salads. Non-vegetarian food is a very good source of protein. You can take egg, chicken and fish. Avoid mutton or organ meat. 
  4. Restrict animal fats like butter, cheese. Also, restrict large quantities of oil and ghee. Avoid Vanaspati/dalda. 
  5. Milk is the perfect combination of protein and carbohydrate and can control blood sugar levels. Take a glass of milk when you experience low sugar symptoms. People who don't drink milk can consume yoghurt/curd or buttermilk. Milk, curd and buttermilk are good sources of calcium.
  6. Consume fruits such as papaya, pear, orange, guava, small bowl of musk melon, water melon, apples, etc. Don’t eat fruits which have high sugar content such as mangoes or grapes, custard apple, chikoo. 
  7. Foods which are rich in Omega-3 fatty acids are excellent in combating diabetes. These include flax seeds and nuts. You can take 5-7 nuts everyday like almonds, cashew nuts, walnuts etc. 

There are few everyday tips which you should follow: 

  1. Make sure to have small frequent meals comprising of high-fibre and low in carbohydrate foods. This is to make sure that you do not experience low sugar levels as you would be taking medicines for your diabetes. 
  2. Methi or fenugreek seeds are good for glucose control too. Soak one tablespoon of the seeds in 100 ml of water overnight and have it in the morning. 

Tip for sticking with a diabetes-friendly diet plan: 

  1. First and foremost, take small, manageable steps. 
  2. Choose one aspect you want to work on. For e.g. if you eat junk food 4-5 times a week, make a conviction of consuming junk food only once a week. After you have mastered this, then go for another aspect. This is to make sure that you are not overwhelmed with the prospect of lot of changes and that you can take pleasure in the fact that you could make one positive change. This will provide you enthusiasm to likewise make other changes. 
  3. The mantra that you should be following should be “small portions of food”. So instead of helping yourself to 3 ladoos or 2 bowls of kheer, you should limit yourself to 1 ladoo or ½ ladoo. That way you will still derive the pleasure of eating the ladoo (and satisfy your craving) but you would not have consumed that many calories as you would have done if you had eaten 3 ladoos.
  4. As well as following a diet, make sure that you get some exercise. It is recommended to exercise at least 45 minutes every day for 5 days of the week. You can go on fast walk, running, jogging, cycling, swimming etc. 
  5. You can even break your exercise time into small chunks – maybe you can exercise 15 minutes 3 times a day. If you have never exercised start with 5-10 minutes of walking, you can then gradually increase the intensity of the exercise.
3416 people found this helpful

I want to know Is eating rice increase sugar in body .if yes I want to know that how many time in a day I can eat rice because I like rice .Is there is chance of increase sugar in a body.

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
I want to know Is eating rice increase sugar in body .if yes I want to know that how many time in a day I can eat ric...
dear Mr Pandey if you are not a diabetic your body will take care of the sugar levels, please take plenty of exercise and eat well and balanced food.
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Can you kindly explain to me how a person becomes resistant to insulin and what are the remedies if any .

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can you kindly explain to me how a person becomes resistant to insulin and what are the
remedies if any .
Mr. Lybrate-user, insulin resistance id mainly caused by increasing body fat. Hence, being over weight or being obese is one of the main causes. A lot of fat collects around organs inside the abdomen, (around liver, kidney and gut) this affects insulin action. Once that happens glucose level tends to go up. Resultant hyperglycemia causes glucotoxicity and further increases insulin resistance. Therefore, weight reduction, diet control and regular exercise (exercise helps muscles to use more glucose, helps reduction of blood glucose), are specifically helpful. That is why inan obese or over weight person weight reduction by even 5 to 8% produces significant blood glucose reduction as it improves insulin action. Thanks.
1 person found this helpful
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Hello doctor! My brother is Diabetic patient, He loss is weight day by day, Because of this he mentally disturbed, Could not eat properly, Kindly give advice and how to gain body weight for diabetic type 2 Thanks in advance Regards.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hello doctor!
My brother is Diabetic patient,
He loss is weight day by day,
Because of this he mentally disturbed,
Co...
Increase the calories in your diet while watching your carbohydrate intake. Gaining weight is simply a matter of eating more calories than you burn, but having diabetes complicates the equation because it's not safe for diabetics to eat whatever foods they want. Recommends limiting sweets like candy and chocolate, as they can spike your blood sugar levels too quickly, and instead of eating foods with refined carbohydrates like white rice, white bread and pasta, Eat more whole grains like whole wheat bread, proteins like chicken and fats like olive oil. Continue to check your blood sugar levels as often as your doctor or dietitian recommends.
16 people found this helpful
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