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Dr. Mohammad Khayamuddin

Bachelor of Unani Medicine and Surgery (B.U.M.S)

Unani Specialist, Hyderabad

18 Years Experience
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Dr. Mohammad Khayamuddin Bachelor of Unani Medicine and Surgery (B.U.M.S) Unani Specialist, Hyderabad
18 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mohammad Khayamuddin
Dr. Mohammad Khayamuddin is an experienced Unani Specialist in Ghansi Bazar, Hyderabad. He has been a practicing Unani Specialist for 18 years. He is a Bachelor of Unani Medicine and Surgery (B.U.M.S) . You can meet Dr. Mohammad Khayamuddin personally at SBA Herbo Care Center Clinic in Ghansi Bazar, Hyderabad. Book an appointment online with Dr. Mohammad Khayamuddin on Lybrate.com.

Lybrate.com has a number of highly qualified Unani Specialists in India. You will find Unani Specialists with more than 44 years of experience on Lybrate.com. You can find Unani Specialists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Unani Medicine and Surgery (B.U.M.S) - MTR University - 2000
Languages spoken
English

Location

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SBA Herbo Care Center Clinic

Near City College, Qamar Hotel Lane, Mehndi Galli, Ghansi Bazar, Charminar Hyderabad Get Directions
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I am doing gym and I'm smoking too shall I stop smoking and what should I eat and my weight is 80 kg so what should I eat to be keep proper body fitness.

MD Psychiatry, MBBS
Psychiatrist, Noida
I am doing gym and I'm smoking too shall I stop smoking and what should I eat and my weight is 80 kg so what should I...
It will be better if you quit smoking as its just harming your body. If you have difficulty quitting there are many treatments available to help you in the form of both medication and counselling. Continue exercising under supervision and eat a balanced diet rich in all the nutrients. While gymming it will be beneficial to take high protein diet like eggs. Please think seriously about quitting smoking.
1 person found this helpful
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I do not have weight for my hight, im eats well, how I can get good weight and good health.

BAMS
Ayurveda, Ambala
I do not have weight for my hight, im eats well, how I can get good weight and good health.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
2 people found this helpful
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How to increase my body weight and my Heart beat is slow so what I do for my Heart beat and increase my body.

PDDM, MHA, MBBS
General Physician, Nashik
How to increase my body weight and my Heart beat is slow so what I do for my Heart beat and increase my body.
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e. G. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake: Increase your protein intake e. G. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits), pulses e. G. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day. Kindly mention your pulse rate and revert.
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I am diabetic aged 36 years very regular 2 work out in gym does zumba every alternative days to be fit. I am losing my weight I wanna look heavier than I am now. please consult.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am diabetic aged 36 years very regular 2 work out in gym does zumba every alternative days to be fit. I am losing m...
Mr wasim khan, looking at your weight and height, your bmi is 22.87 kg/m2 which is just normal. It is really excellent to have this kind of weight and height. I do not see any reason why one should think of increasing the weight. If your diabetes is under check, then this weight is fine. Please mention your fasting, pp levels and hba1c%, so that I may be able to guide.
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I am 19 year old young boy. I am very weak and my body growth is stop.. I try some medicine but no effect. So wt can I do.. For gaining weight and increasing height..

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 year old young boy. I am very weak and my body growth is stop.. I try some medicine but no effect. So wt can ...
Natural methods to grow body are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to grow body. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in body growth. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches
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Simple Ways to Lose Weight

MBBS, DNB (General Medicine)
General Physician, Delhi
Simple Ways to Lose Weight

Losing weight is a challenge for most people, but is it so difficult? You don't need to stop eating your favourite foods or go on a liquid diet to lose weight. Amidst all the zillion diet plans flooding the internet are a few basic rules that is followed can help you achieve your dream figure. Here are some of these secrets. 

  1. Drink plenty of water: The urge to snack on something is not always driven by hunger. In most cases it is thirst that makes you want to nibble on something. An adult should drink 8 to 10 glasses of water a day. This not only keeps you hydrated, but also keeps your stomach full and keeps the hunger pangs away. 
  2. Keep a diary: Write down an honest account of what you eat and when you do so. This will give you an insight about your eating habits and show you the triggers that lead to binge eating. This will also serve as a reminder of when you last ate and lower the urge to snack. Additionally, it helps practice portion control. 
  3. Carry your own lunch: This is especially noteworthy for people who have lunch at work. Picking up a bite from a restaurant may be easier than packing lunch from home, but it leads to packing more calories and does nothing to help you lose weight. Instead, spend a little time in the morning packing a healthy lunch for yourself. When you make your own food, you not only control how much you eat, but also control the amount of salt and sugar being put into your food. 
  4. Eat, don't just drink: Juices are convenient to drink as well as digest, but when compared to eating the raw fruit, they have two major demerits. Firstly, juicing does not give you the fiber from the fruit. Secondly, since a juice is easy to digest, it does not satiate hunger for long. Eat smaller meals Instead of having 3 big meals, it is much healthier to have 5-6 smaller meals at more frequent intervals. This has a number of benefits. It prevents snacking between meal and a smaller meal gives you just enough calories to keep you energized till your next meal. This prevents the formation of fat deposits. 
  5. Exercise: Lastly, no amount of dieting is going to help you unless you supplement it with regular exercise. If you can't find half an hour a day to exercise, try fitting in smaller bouts of exercise wherever possible.

Related Tip: "6 Foods That Help You Lose Weight"

5111 people found this helpful

I am 23 year old boy. I am healthy boy but now I am feel very tired from last 1 weak. And pimples are growing on my face. What I do? Please suggest me.

MD - Homeopathy
Homeopath, Aurangabad
I am 23 year old boy. I am healthy boy but now I am feel very tired from last 1 weak. And pimples are growing on my f...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I am 17 year old boy. My height is 6.1 feet and my weight is only 54. I am so thin and I feel my height is over height. So please suggests some tips to maintain my physical fitness. All my friends are teasing me and my relatives are commenting me by saying your height is over. So please help me.

B.A.M.S.
Ayurveda, Rewari
I am 17 year old boy.
My height is 6.1 feet and my weight is only 54. I am so thin and I feel my height is over heigh...
Gaining weight by natural means is certainly possible through common home remedies. You may try some of these: - Bananas, strawberries, mango and nuts can be taken daily. - Soak figs and raisins in water for a few hours and munch this 2-3 times a day. - Muskmelon also helps in quick weight gain. - Ensure to consume adequate amount of milk and milk products daily. - Fresh pomegranate juice improves your appetite. - Add 1-2 teaspoon of ghee in your meals daily. - Increase your protein intake like scrambled egg, sprouted grams, soya, etc.
1 person found this helpful
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Hello, My body type is ectomorph. I followed many blogs and videos every people are running behind mass gainers or protein shakes and amino acids supplements. My question is these are safe to use or they harm our body. If I want to go with these things is there any cycle to use this or any guidance?

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Hello, My body type is ectomorph. I followed many blogs and videos every people are running behind mass gainers or pr...
Congratulations.. You are alive... Life itself is a great gift. We turn it into a miserable one by constantly comparing ourselves with others. Underconfident people around us make it worse by constant criticism. Aim is to be strong and fit. To gain some weight, you need to eat healthy. Have lot of fruits and fruit juices. Take sprouts daily. Eat lot of nuts like almonds, cashew, peanuts. Drink full cream milk, curd, cheese, paneer. If your are non veg you can have more eggs, chicken. Go in for more dals, rajma, kabuli chana. Avoid junk food and colas. Avoid fried foods. Eat healthy No need for any supplements. Nature has best products. Go for regular walks / exercise / do yoga. Sleep well. Feel confident about yourself and be positive.
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I have strength but lacks muscle growth. I can lift heavy things with lot strength but lacks in muscle due to which my body shape is not appropriate as I want it to be. Please let me know the best possible way to gain some muscle and weight. I am pure vegetarian and do not do gym.

BHMS
Homeopath, Hooghly
You have to join gym do some push ups,do some yoga jogging take high protein take protein powder take multivitamins with multi minerals take fruits daily this will help.
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