Personal Statement
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mody
Dr. Mody is a trusted Bariatrician in Domalguda, Hyderabad. Doctor has had many happy patients in his/her 10 years of journey as a Bariatrician. Doctor has done BDS . You can consult Dr. Mody at Lavanya Dental Hospitals in Domalguda, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Mody on Lybrate.com.
Lybrate.com has a nexus of the most experienced Bariatricians in India. You will find Bariatricians with more than 38 years of experience on Lybrate.com. You can find Bariatricians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Bariatricians in India. You will find Bariatricians with more than 38 years of experience on Lybrate.com. You can find Bariatricians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Location
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Lavanya Dental Hospitals
3-6-364 ,Liberty Cross Road , Liberty Buildings, Gaganmahal, Hyderabad Get Directions
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Services
Laser Weight Loss Treatment
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Liposuction Procedure
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Fat Removal Technique/Liposuction
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Tucking Procedure
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Abdominoplasty Procedure
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Mesotherapy Treatment
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Paneer ka phool is a effective herb to counteract diabetes. But does it cause weight loss or not needs to be assessed. meanwhile for weight loss, you can safely take medohar guggul 2 tab thrice daily after food. Reduce the qty of water intake.MORE WATER LEADS TO MORE FAT!!!. Exercise daily. have light food.
This is due accumulated fat on your thighs. Do baithaks. Start with 10 and increase to 50. Or go for jogging. Or for cycling.
MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Hello,
1.Along with good diet I recommend you to take Tablet Daily(Nutrilite) after personal consultation
This supplement has shown wonderful result
Consult me for further management
Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
To reduce belly fat you need to eat right food by avoiding packed and processed food like biscuits, breads, salty snacks, soft drinks etc. Exercise will be effective only when you eat right.
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added Have it early in the morning. Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. Mid afternoon – Coconut water or dry fruits or lemon tea or vegetable soup.
Marathon running is known to reduce muscle mass as to run for a longer distance your body is trying to optimise energy consumption. Lesser muscle mass means less energy requirement. If you do not want to loose weight you need to do weight training in between and eat lots of protein.
BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
My dear your protein intake is less. How much is your height and weight? you may have to take 1.25 gms of protein per kg of ideal weight. One medium chapati which used to have 5 gms of protein earlier now has approximately 1 gm of protein because of soil depletion, mass production, techniques used to increase shelf life of flour etc. If you want to see immediate results, then you should contact me seperately.
Stay healthy!
After office time, it is your time,
spent daily one hour in gym/field for heavy exercise.
Diet control- avoid fast food, fried food, party food, ghee, butter, chees, oil. Sweet, etc
increase salad and vegetables,
eat only 3 times, if hungry take salad-no fried items.
M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Apart from good fat melting diet, try side and chair crunches exercise which works best for toning your hips and lower abdomen too.
Include.
Aloe vera
green tea
cinnamon
black jamun seed extract
methi seed powder
drumstick leaf powder
flaxseed powder
amla
neem flower tea multi grains
wheat germ and bran
lemon grass
wheat grass
quinoa in your diet.
Take personalised dietary expert advice. Thank you.
Hello ,for reducing weight and belly fat , Don't eat sugar and avoid sugar-sweetened drinks.
Eating more protein is a great long-term strategy to reduce belly fat.
Cut carbs from your diet.
Eat foods rich in fiber, especially viscous fiber.
Exercise is very effective at reducing belly fat.
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