Personal Statement
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mody
Dr. Mody is a trusted Bariatrician in Domalguda, Hyderabad. Doctor has had many happy patients in his/her 9 years of journey as a Bariatrician. Doctor has done BDS . You can consult Dr. Mody at Lavanya Dental Hospitals in Domalguda, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Mody on Lybrate.com.
Lybrate.com has a nexus of the most experienced Bariatricians in India. You will find Bariatricians with more than 43 years of experience on Lybrate.com. You can find Bariatricians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Bariatricians in India. You will find Bariatricians with more than 43 years of experience on Lybrate.com. You can find Bariatricians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Lavanya Dental Hospitals
3-6-364 ,Liberty Cross Road , Liberty Buildings, Gaganmahal, Hyderabad Get Directions
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Laser Weight Loss Treatment
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Liposuction Procedure
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Fat Removal Technique/Liposuction
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Tucking Procedure
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Abdominoplasty Procedure
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Mesotherapy Treatment
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Nothing posted by this doctor yet. Here are some posts by similar doctors.
22
years old
male
from
Meerut asked
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones.
Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast.
* after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans.
To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch
* in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese.
* in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor).
* in night, take a bowl of careals (daal, a bowl of salad with chapattis.
3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym.
Exercise is very important so that muscles gain mass from the heathy diet.
4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily.
5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
18
years old
male
from
Cuttack asked
Dear to decrease fat you have to do work out daily. Try the remedies below they can help u.
1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water.
2. Drink it in the morning on an empty stomach.
3.Drink mint tea or make a paste of green mint with some simple spices and eat during meals.
4. Eat vegetables such as bitter gourd and drumsticks to control obesity.
5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana.
6. Do running early morning daily and join aerobics in evening.
7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc.
8.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
9. Drink 3 litres of water daily.
26
years old
male
from
Jaipur asked
MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
First do thyroid function test to see whether its hypothyroid.
if not then you can just follow our diet charts to reduce your weight.
23
years old
female
from
Thane asked
-avoid high carbohydrates like potatose and rice
take 1 cup of warm water with 1 tea spooneach of lime juice and honey and pinch of black pipper have this is an empty stomach twice a day. - increase intake of fruits. Salad and vegetables.
- avoid fried and oily foods fatty food likes butter. Purified butter. Whole milk yogrut and chocklates -it is very important to engage daily exercise. Yoga pranayama.
26
years old
male
from
Jammu asked
M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Do regular exercise and modify your food habit. Use nutritional supplement in this regard. Avoid fast foods. No smoking, alcohol. Drink lots of water. These are basic things but for definite guidelines consult me privately on lybrate.
year old
male
asked
M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Hi, actually abdominal fat is stubborn fat, it does not get rid of easily unless you do exercise. Specially need to do tummy flattening exercises. And also in diet they should not to consume rice too much instead of have brown rice and have fat burner foods like berries, chia seeds, green tea will help him to reduce his tummy. And further advice, consult me as in private section.
Best wishes
dietitian ruchi.
31
years old
male
from
Ujjain asked
Hello,
It's good to reduce weight at right time as many problems including irregular menses are directly related to overweight!
Read the following guidelines and implement them in your routine:
Management:
1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages.
2: Be choosy about nighttime snacks.
3: Enjoy your favorite foods.
4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy).
5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation.
6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly.
7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition.
8: Choose lean proteins instead of fatty ones.
9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight.
10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals
11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers.
12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits.
Medication:
Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance.
All the best!
16
years old
male
from
Sitamarhi asked
Non invasive liposuction cavitation rf eswt cryolipolysis all can be done. Surgical procedures will give quick response. Gastric balloon implantation is non invasive alternative, costing half of surgery.
61
years old
male
asked
Dear Sir
Weight loss of 10% or less can improve the complications most commonly associated with Obesity. This amount of weight reduction has been reduce Blood Pressure in obese patients with hypertension, and improve lipid levels in obese patients with Dyslipidemia.
The combination of diet, exercise, and behavior therapy is the gold standard for a weight loss program.
If you tried all your best effort for weight then Bariatic surgery is last effective option for you.
With the Best of Health
26
years old
female
from
Kolkata asked
For pain take tablet paracetamol 650 mg and we have to rule out sinusitis as the cause and for back problems do exercise regularly and few tips on diet say no to maida items like toast, khaari, naan, white bread.
Say no to buffalo milk and can drink cows milk can eat brown bread can eat sprout's
can eat green vegetables, can eat chappati, bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
22
years old
male
from
Bellary asked
Hello,
* go for aerobic exercise, suitable for abdominal muscle.
* take, salad, fruits, sprouts and bread, maintaining 1200-1600-- calories
**homoeo-medicines**
@ fucus vas q-10 drops, thrice with 1/2 cup of lukewarm water before each meal.
Take, care.
27
years old
male
from
Kochi asked
Hi Nipin
Its gud that you are doing this much efforts to reduce you weight.
But the only thing is that if you do all this with a proper guidance than you will definately reduce your weight soon.
******You are following totally a wrong diet.
on one hand you are doing this much of gyming and walking which is very gud but on the other hand you your self is ruining it by yourself.
**** if you want a proper diet chart than you can consuly me privately and surely get a gud diet chart. Dont follow the diet prescribed by the gym trainer bcoz these kinds of diet charts generally given by them. these have negative effect also when you leave gym you will start gaining weight.
For reducing weight, healthy diet and exercise together are the best method.some general guidelines are:
1. Have right food in right quantity at right time.
2. Take small and frequent 5-6 meals a day.
3. Drink plenty of fluids.
4. Avoid fried foods.
5. Eat more of fruits and vegetables.
6. Regular exercise and brisk walk.
7. Sound sleep and rest.
8. Avoid refined cereals like maida, rice etc.
32
years old
male
from
Nanded asked
Hypochromia means light in colour
microcytosis means small in size
microcytosis means large in size
anisopiokoilocytosis means variation in size
it is mostly due to iron deficiency anemia
symptoms of iron deficiency anemia
1.Fatigue and diminished capability to perform
hard labor
2.Reduced resistance to infection
are you filling any of the symptoms?
62
years old
male
asked
Nutrislim products won't make you slim. You need to get proper diet and sufficient exercises daily for weight loss. Kindly consult privately for personalised management.
24
years old
female
from
Raipur asked
3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
twinkle both things are important for reducing belly fat..1st its 30 to 45 minute cardeo exercises preferable brisk walking and 2nd its diet control or taking healthy nutritive low fat diet...drink warm water with lemon and honey early in the morning...maximum intake of water and green tea..join some outdoor cardeo activities like swimming..playing sports..etc
34
years old
male
from
Faridabad asked
Hello,
since you are having a desk job your body will not get proper circulation. Do brisk walk in regular intervals. Take healthy & nutritious diet. Include fruits, vegetables more. Drink more water. 1 full spoon honey in 1 glass luke warm water in empty stomach early morning.
Shared 6 months ago • Featured Tip
Fitness or weight-loss is not just about looking good or fitting into your favourite outfit, it goes way beyond it. It speaks about you. It shows how much you love your body and shows amount of self-discipline you have imbibed in your lifestyle.
A lot of people complain that they do not have time to exercise and eat healthy. It's important to remember that, if you do not find time for health and fitness now, you will have to find time for illness later. Though, it is true that weight issues are uncomfortable to deal with, it is also important to understand that when weight problems go untreated or ignored, they may become a breeding ground for a lot of other problems such as hypertension, diabetes, dyslipidemia and other lifestyle diseases. Therefore, to ensure a healthy body, it is imperative to manage body weight and find time to exercise regularly.
Getting rid of excessive weight: There are two pillars for weight loss. Diet and exercise. A well balanced diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well-balanced diet (depending on your health condition) can lead to gradual and healthy weight loss.
There are a number of things that can be done to shed off extra kilos and get back into shape. Here are the most important ones:
Get on a healthy diet as soon as possible: Weight loss is a metabolic process, and body needs carbohydrates, proteins, fats, minerals, vitamins and water to execute this process. Dieting or eating less will deprive the body from many of these essential nutrients. So forget weight loss, body won't be able to even function properly. As a result, there can be deficiencies, weakened immune system, tiredness and many more undesirable symptoms. For guidance on healthy diet, seek help of a weight loss consultant or nutritionist.
Working out: This is the second pillar for weight loss. Your choice of exercise may be a brisk walk, jogging, joining dance lessons or hitting a gym. Make sure that the exercise regime you choose, is challenging for your body. Toughen the regime as you start getting comfortable with it.
Be persistent: It is important to be regular and diligent with your diet and exercise regime. Self-discipline will take you a long way. Make sure you enjoy your food and exercise, this way you will be able to carry on for a longer duration. While all the aspects of losing weight are important at some point in the process, the most important part is to have an expert by your side who will provide correct counselling and a personalized diet and exercise plan, specifically to meet your needs. When you choose the best doctors and dietitians to help you, you will get there sooner than you can imagine.
25
years old
male
from
Murshidabad asked
MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Body gains weight due to different reasons like improper digestion, acidity, constipation, side-effects of some medicine, low physical activity.
You can follow some tips in daily routine.
1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily.
2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food.
3. Drink 1 glass water half an hour before meal.
4. Drink 2 glasses of lukewarm warm daily in morning.
5. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also.
Yoga asanas you can do
- manduk asana
- sarwang asana
- setubal asana
- pawan mukht asana
-nauka asana
pranayama
-anulom vilom
-deep breathing
- kapal bhati
other exercises
-crunches
-cycling
-leg rotation
18
years old
male
from
Nellore asked
Hye,
Thanks for the query.
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history.
Though you can follow some guidelines -
The sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels.
You have to try and manage a balanced carb intake.
Have small frequent meals.
Do not fast for long hours. You have to eat 3 main and 3 mid meals.
Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet.
Avoid a very heavy meal at one time.
Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar.
Avoid junk foods.
Exercise and stay active. Avoid exercise if sugar levels are above 250mg/dl.
Do not attempt to try out too many remedies as you could go into hypoglycaemia.
Sleep well.
It's all a matter of discipline.
39
years old
female
from
Mumbai asked
Most probably it is hormonal weight due to approach to menopause.
Regular exercise focusing on waist and belly area is must.
Reduce oily food and take low salt diet. Stop all bakery products. Sweets.
Add fruits and lot of green vegs.
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