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Dr. Mody

BDS

Bariatrician, Hyderabad

8 Years Experience  ·  at clinic
Dr. Mody BDS Bariatrician, Hyderabad
8 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mody
Dr. Mody is a trusted Bariatrician in Domalguda, Hyderabad. Doctor has had many happy patients in his/her 8 years of journey as a Bariatrician. Doctor has done BDS. You can consult Dr. Mody at Lavanya Dental Hospitals in Domalguda, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Mody on Lybrate.com.

Lybrate.com has a nexus of the most experienced Bariatricians in India. You will find Bariatricians with more than 32 years of experience on Lybrate.com. You can find Bariatricians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BDS - Hyderabad University - 2008
Languages spoken
English

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3-6-364 ,Liberty Cross Road , Liberty Buildings, GaganmahalHyderabad Get Directions
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I am 57year old. I have heart disease, already installed stent in 2009and 2013. Also I am suffering with diabetic and B P. Medicines are continued. Now from one year I am suffering with foot sensation. Iam unable to walk continuously for 5minutes. So I take 2-3minutes rest and continue my walk.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist
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I am 57year old. I have heart disease, already installed stent in 2009and 2013. Also I am suffering with diabetic and...
You might be having diabetic neuropathy. Please consult your doctor. He may give you neurovitamins to heal your nerves. Also you should practise optimal footcare from now onwards. Keeping nails short, keeping your foot clean and dry, avoidind to walk barefoot and protecting your foot from injuries are part of it.

My body weight is gained firstly. I'm not understand what to do for it loose. please Reply me fast. Diet plan. Plz.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My body weight is gained firstly. I'm not understand what to do for it loose. please Reply me fast. Diet plan. Plz.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
1 person found this helpful

I have snoring problem for 3 years and also I am gaining weight, at present 100 kgs, height 5'8" m. My age is 45 years Please give me suggestions.

Diploma - Diploma - OLO - Rhino-Laryngology
Ear-Nose-Throat (ENT) Specialist
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I have snoring problem for 3 years and also I am gaining weight, at present 100 kgs, height 5'8" m. My age is 45 year...
Obesity is main cause of osa i. E. Obstructive sleep apnea. Snoring is a part of the problem. The best treatment is weight reduction.
9 people found this helpful

I want to loss my 5 kg weight in one month And want to flat my bally in one month Is it possible? If yes then how?

MBBS
General Physician
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I want to loss my 5 kg weight in one month
And want to flat my bally in one month
Is it possible?
If yes then how?
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
1 person found this helpful

I want to loose my body get please help me to do so I also tried many of things please help name.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I want to loose my body get please help me to do so
I also tried many of things please help name.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
1 person found this helpful

please tell me an excersice to reduce belly after 25 days of laproscopic cystectamy of right ovary. I am scared to do exercise as doctor has told my uterus is slightly lower in position. Can i do Bhastrika prananyama.

Aroma Therapist
Bariatrician
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Please tell me an excersice to reduce belly after 25 days of laproscopic cystectamy of right ovary. I am scared to do exercise as doctor has told my uterus is slightly lower in position. Can I do Bhastrika prananyama?

How should I behave with my life partner? We quarrel regularly for no reason. Whenever she raises her voice I decrease mine. But when I raise my voice she never decreases her voice and in turn barks at me like hell that world gonna end today and we are gng to leave each other. Is there any suggestion to this problem?

M.S. Counselling and Psychotherapy
Psychologist
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How should I behave with my life partner? We quarrel regularly for no reason. Whenever she raises her voice I decreas...
Surely there is solution. Presently you both are" talking" but you both are not" listening" what the other person has to say. Typically with newly married couples, what happens is, both have certain expectations from their spouse, but they do not voice these expectations and expect their spouse to" understand" it on their own. At the same time, what meaning each person is making from the other's actions/remarks also differs - e. G. If the wife says" why are you late again today? the husband thinks she is suspicious or nagging. But what she actually wants to convey is" I want you to come back on time, so that I can spend more time with you" and if the wife is talking to her husband and if the husband is busy watching tv or reading news paper, the wife assumes that she is not important for him, tv/paper is more important, which may not be so. So please remember that most of the relationship issues are because of lack of communication and listening skills. You both please try to learn some communications and listening skills. Learn to express your needs and understand other's needs. It will help you a lot. In the absence of good communication and listening skills, you both will not be able to have any other good relationship. Even if you both decide to leave each other now, you will have similar problems later on, with another person. So the best way is, to understand and accept that you both have come from different homes/backgrounds so you will have clashes because you will have different opinions, perceptions, values expectations etc. If required talk to a counsellor. You both need to work together to make this relationship work. All the best.
11 people found this helpful

How do I loose weight and what should be my diets ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How do I loose weight and what should be my diets ?
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.

I am 26 years old female. My weight is 56 kgs I need to decrease my weight by 6 kgs. What steps are need to follow to reach my desired weight?

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am 26 years old female. My weight is 56 kgs I need to decrease my weight by 6 kgs. What steps are need to follow to...
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..

How get reduced our extra body fat would you like to given suspension it's painful.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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How get reduced our extra body fat would you like to given suspension it's painful.
Fat burning foods is one of the ways to lose weight fast. There are certain foods that increase your metabolism which in turn speeds up the weight loss process. Foods like beans, apples, walnuts, ginger, spices, oats, green tea and water are some of the foods to include in your daily diet to lose weight fast. 1. Exercise also plays an important role in weight loss along with diet. Cardio is the most common form of weight loss exercise. Walk for 45 minutes to lose weight: a pedometer is a good application that counts the number of steps you take. 2. Include a high protein and high fiber breakfast daily. 3. Eat your meals at regular intervals, skipping meals or eating irregularly can lead to many other health complications. 4. Keep yourself hydrated. 5. Eat veggies and fruit. 6. Avoid bad carbs. 7. Increase protein and fiber intake. 8. Avoid midnight munching and portion control. 9. Omega 3 is also essential in weight loss.
12 people found this helpful

I'm becoming fat. I want to decrease my weight. What should I do for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm becoming fat. I want to decrease my weight. What should I do for this?
Avoid oily n spicy food.....take vegetable soup twice daiy....eat only saladn 1 cup of fat free milk at night...drink 1 glass of water 1/2hr before meals....take fruits empty stomach...join aerobics... take 1 tsp triphala churna dailyat night with luke warm water..

I am fat. I tried yoga and many more but I become faty day by day. I want to become slim drim in few days what can I do? give me. Suggestions please.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am fat. I tried yoga and many more but I become faty day by day. I want to become slim drim in few days what can I ...
I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through diet. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

Sir my body is overweight means fat quantity small increasing in stomach part and thighs part. Please suggest me what I do to reduce my fat pls pls pls.

DHMS (Hons.)
Homeopath
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Sir my body is overweight means fat quantity small increasing in stomach part and thighs part. Please suggest me what...
Hello, lybrate user, * Take, plenty of water. * Go for morning walk for an hr. * Go for meditation for 30 mnts. * Tke, salad,sprouts,fruits with 2 breads. ** Homoeo-medicine ** @ Fucus-vas Q-20 drops with1/4 cup of luke warm water just 1/2 an hr before each meal. Take care. *
2 people found this helpful

Y do my lower body increases whn my thyroid raise I dun have thyroid ehn I lost, 34 kgs it happens wid me aftr loosing weight I am vry much depressed as my lower body increases nd my thyroid raises evry 3mth evn on regular dose of 75 mg thyrox nd do regular exercise also my tsh is 7.5 its nt controlling.

B.H.M.S
Homeopath
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Y do my lower body increases whn my thyroid raise I dun have thyroid ehn I lost, 34 kgs it happens wid me aftr loosin...
1. Contact in person with any homoeopath physician or with me for taking the case history. 2. You will recover 3. Thyriodinum 4x take 1 pill thrice daily in luke warm water.

I have a desk job. My weight is 60 kgs now. Please guide me something to loose my Wight as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a desk job. My weight is 60 kgs now. Please guide me something to loose my Wight as soon as possible.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.

I want to weight loss? please tell me easy way to loss weight? Me also suffering from acidity.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician
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I want to weight loss? please tell me easy way to loss weight? Me also suffering from acidity.
Dear Ms Aman regarding food take salad . fruits.and any thing prepared by boiling ,steam cooking or pressure cooking..ie our rice chapatti etc...avoid food prepared in ovens like biscuits...avoid anything fried...soft drinks and fruit juices contain too much sugar should be avoided also all sweets ..see EAT WELL DIET..published by UK in the net.. Milk also to be limited. to reduce wt..walking for 45 min covering 4kmdaily is enough....but then you have to reduce your in take...replace dinner with salads and fruits. replace breakfast with some product from GETRIM..see net. you should try and reduce 3 kg in a month not more. lf you have any questions please free to contact me.
1 person found this helpful

I am daily having 2 spoons of gooseberry juice, 1 spoon triphala powder & 2 piece of garlic from last 3-4 months but still unable to loose weight, even started jogging but its results are 1kg in a month hardly. Please help how can I loose weight asap.

BAMS
Ayurveda
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I am daily having 2 spoons of gooseberry juice, 1 spoon triphala powder & 2 piece of garlic from last 3-4 months but ...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
3 people found this helpful

I need to loose weight. I am 5'6" Male. 26 years. 70 KGS. I want to loose 10 Kgs. Kindly suggest some ways. I do exercise such as jumping jacks, skipping, weightlifting everyday for 45 mins.

BHMS
Homeopath
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I need to loose weight. I am 5'6" Male. 26 years.
70 KGS. I want to loose 10 Kgs. Kindly suggest some ways.
I do exer...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful

My aunty has a tough work. She has back pain since 2 years. But she is not satisfied. She is fat. And have 79 kg weight.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My aunty has a tough work. She has back pain since 2 years. But she is not satisfied. She is fat. And have 79 kg weight.
Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

Hello, i'm 22 years old male ,for past 5 years my food habits were completely changed due to college, continuous travel .etc. By which I lost a huge weight lost and past few days I feel faint and sick. I can feel my heart breath at my finger tip .little scared of my health I'm easily losing my energy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hello, i'm 22 years old male ,for past 5 years my food habits were completely changed due to college, continuous trav...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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