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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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No doubt it's really difficult to cut down calories during festival. However you can try to cut down calories by using the following smart ways.
1. Prepare yourself for the rakshabandhan-this means you need to be careful from few days in advance and have a check on your calorie intake right from the morning of rakshabandhan
Start replacing your usual breakfast with food items with minimum calories so that you can have space for more calories when you meet your relatives &friends.
2. Cut calories at work - avoid drinking 4-5 cups of tea or coffee when at work this will help you cut down 200-250 calories.
3. Cut down intake of cola-drinking a cola bottle with lunch or dinner means additional 145 calories. Avoid this.
4. Work out-make up your mind to add some time to your workout schedule before & after festival. This will help you shred some of the additional weight &also prepare your body not to absorb fat through sweet & other rich food items.
5. Foods rich in fiber & water - try to opt for food items that are rich in fiber & enjoy your food while you eat.
6. Dinner-pay attention to what you take at dinner. Serve this at your home, you can either take low calorie food item or simply drink a glass of milk. It is completely up to you.
I am 26 yers old, non smoker non drinker, I eat healthy too. From one and half year I have a small lump on mu right nipple, it does not go, few girls told me its normal, But I am scared now, I do not see any other symptoms, no pain or swelling or any rashes. And my left breast does not have any lump.
I had miscarriage last year and not conceived yet. My gynic says it's an unexplained infertility. What are the chances of being pregnant again?
Today may be I'm 12 dpo & I tested then the result was negative but still I'm feeling weakness and frequent urination and feeling nausea and every sign of pregnancy. My due date of period is 3rd august.
I am suffering with pcos and have symptoms such as hair growth in puberty organs and delayed periods. I am recently married. Will this have any impact in my married life or pregnancy?
What type of meal should be taken by pregnant lady after the six month. Give me the appropriate suggestion that will help us.
Hi Doctor I had a termination of pregnancy of 1 week using MT Pill on 04th Feb and bleeding stopped completely on 20th Feb. Now again I am tested positive on Pregnancy Test. I am not sure if I got pregnant again or previous termination didn't happen completely. If its a new pregnancy this time, Shall I again use MT Pill to terminate it or go under medical examination this time.
I am feeling some hardness in my breasts Upon consultation with doctor she said after marriage it vanishes Is it ok.
How can I remove my pubic hair during my last month of pregnancy.. I am 36 weeks n 6 days pregnant lady. Shall I use hair removal cream like veet? Or shall I use razer? Or shall I just cut it down with scissors?
I am pcod patient how to remove facial and body hair naturally and does electrolysis is good I am 18 years old? Thank you.
My wife's now carrying now 3 months. We can have intercourse or not. Then she's have white discharges? Hw we can have intercourse and in which position can we do?
Can home pregnancy test gives accurate result at 10 weeks? Negative result at 4,5,6,7,8 weeks. Last intercourse was on 14thjuly when was in pills. And withdrawal bleed from 1-6 aug. Normal bleed with cramps. Stopped taking the pill from aug. Period was due on sept 1.today is 7 abd it still did not occur. No symptoms except gas and bloating and from yesterday there was sore breast. Can I still be pregnant even if I did not have any intercourse after my last bleed. M acting like a paranoid coz it is said you may have some sort of bleeding and still be pregnant. Will I need to do serum beta hcg test? Or a home pregnancy test at this point will give accurate result?
Hi My mom is having thyroid and now she is 40 plus. She is facing problem with her uterus. She has undergone lacroscopy also. But now again some of the doctors are saying that it' s better to remove the uterus. So please I want your suggestions.
I want to lose my 10 kgs weight, I am 60 kgs. I have thyroid. I don't get my menses properly. Please give me the solution.
Folic acid is an important form of vitamin B which women must take during pregnancy. It is a form of man-made vitamin B known as folate. Folate plays a significant role in producing red blood cells and helps in the development of your baby’s neural tube into the brain and spinal cord, preventing any kind of birth defects in your baby. Birth defects of the brain or spinal cord may occur in early stages of pregnancy. Therefore, by the time a woman discovers her pregnancy, it may become too late to prevent the defects.
How much folic acid should be taken?
A woman should start taking folic acid within the first three to four weeks of pregnancy, as birth defects may occur during this time. Women who start taking folic acid a year before getting pregnant produce healthy babies without birth defects.
400 mcg of folic acid is the recommended dose for all women who are of childbearing age and also in the first trimester of pregnancy. Multivitamins with the recommended amount of folate and folic acid supplements are generally prescribed as they help the mother deliver a healthy child. From the fourth to ninth month of pregnancy, the dose must be increased to 600 mcg.
Benefits of Folic Acid-
Without sufficient folic acid in your body, the neural tube of your developing baby may not close properly. This may lead to neural tube defects, which include:
Spina bifida, a condition where the spinal cord or vertebrae develop incompletely. A baby with spina bifida may be disabled permanently.
Anencephaly, a condition that features incomplete development of the brain. Babies affected with anencephaly do not live long.
Having a sufficient supply of folic acid prevents these neural defects from developing in your baby.
Taking folic acid before and during pregnancy protects your baby against many other conditions. They include:
Low weight during birth.
Chances of miscarriage.
Folic acid also reduces the risk of developing pregnancy complications in the mother such as heart diseases, stroke, several cancers and Alzheimer’s disease.
Folic acid is naturally found in dark-green vegetables, which you must consume in abundance. Other sources of folic acid include fortified breakfast cereals, beef liver, lentils, egg noodles and great northern beans. If you wish to discuss any specific problem, you can consult a gynaecologist.