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Dr. Malinda Swami

Cardiologist, Hyderabad

400 at clinic
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Dr. Malinda Swami Cardiologist, Hyderabad
400 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Malinda Swami
Dr. Malinda Swami is an experienced Cardiologist in Narsingi, Hyderabad. She is currently practising at Aware Global Hospital in Narsingi, Hyderabad. Save your time and book an appointment online with Dr. Malinda Swami on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 30 years of experience on Lybrate.com. You can find Cardiologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Aware Global Hospital

LB Nagar, Sagar Road, Landmark: Beside Aware College Of Nursing & Engineering, HyderabadHyderabad Get Directions
400 at clinic
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I am 46 years deficient in Vitamin B12. Which diet I should follow chicken or egg my cholesterol is also border level. Can I take riboflavin tablets also.

MBBS
General Physician, Cuttack
I am 46 years deficient in Vitamin B12. Which diet I should follow chicken or egg my cholesterol is also border level...
Vitamin b12 mostly obtained from animal food sources. 1. Take meat/egg/ fish, poultry, 2. Vegetarian sources of b12 are diary sources like milk, milk product, butter milk, yogurt. 3. Vegetarians have to take b12 supplement.
1 person found this helpful
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What measures to take sudden rise in Blood pressure (180/100) for a patient on medication of 82 years?

MBBS
General Physician, Faridabad
What measures to take sudden rise in Blood pressure (180/100) for a patient on medication of 82 years?
regular check up of bp, regular ly take medicine, fix time and take medicine at that time, it will help, avoid exposure to cold. thanks
1 person found this helpful
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I am suffering from high cholesterol what precaution I can take to prevent myself? Please advise

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I am suffering from high cholesterol what precaution I can take to prevent myself? Please advise
1) Diet modification - please take a detailed diet consult for a low fat, low cholesterol diet from a dietitian. If you are over-weight then also discuss this with your dietitian. 2) Avoid drinking and smoking. 3) Avoid consuming sweets or desserts excessively as this is also a cause of cholesterol source. 4) Exercise daily for 40 mins like brisk walking or yoga and brisk walking.
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Hi , I have been following a bad diet routine for last 6-7 months . Always eating outside. Last week I did a normal Cholesterol check and found it to be 237. Then I consulted a doctor. We did a full lipid profile where LDL found to be 182 and HDL to be 32. Alos the blood pressure was 139/88 in first reading . The second reading was 140/100 but it was taken the next day after office hours and travel . The doctor has prescribed one medicine for Cholesterol and one for BP . My question is that should I follow the medicine or there is still chance of lowering the blood pressure by lifestyle changes.

MBBS, D.Card(PGDCC)
Cardiologist, Greater Noida
Hi ,
I have been following a bad diet routine for last 6-7 months . Always eating outside. Last week I did a normal C...
Dear lybrate-user, looks like all bcz of inappropriate life style. To claim an asymptomatic person having high bp, one must have two reading of high bp 24 hrs apart. If you have already started medicine, stick to it & modify your lifestyle which includes healthy diet, regular routine & daily 40 minutes exercise.
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Hello doctor, I was diagnosed high b. P of 160/92 l am taking hypertension medicines please.

BHMS
Homeopath, Faridabad
Hello doctor, I was diagnosed high b. P of 160/92 l am taking hypertension medicines please.
Hello, along with your medication take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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I'm afraid of heart attack as per now days too much attacks in this generation how to be active to be safe from heart attack. Is there any exercise for this and foods for this.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm afraid of heart attack as per now days too much attacks in this generation how to be active to be safe from heart...
You are right. Prevention should be the mantra instead of suffering later on in life. Eat a balanced diet with good fats like a spoon of desi ghee/ butter + a katori of assorted nuts, seasonal fruits and vegetables suiting your constitution, keep blood sugar & bp under control if high, take minimal sugar & salt anyway. No smoking or exposure to pollution as low levels of oxygen damage both lungs and heart, inhale oxygen through fresh plants with clean leaves, do yoga and meditation to reduce stress but do take healthy stress which brings in fruitful results. Say no to junk food & packed food loaded with bad fats and lots of salt as a preservative. Keep working for self & for family but do find to do some charitable work also. Good luck.
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Im 24 years old im a bit fatty. I need to lose my weight. I doubt im having thyroid problem or cholesterol. I never tested in lab. I need to test. If my weight is not reducing and if I become more fatty what should I do I mean what treatment I need?

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Im 24 years old im a bit fatty. I need to lose my weight. I doubt im having thyroid problem or cholesterol. I never t...
You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation.
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MD - Paediatrics, Fellowship in Pediatric Cardiology
Pediatrician, Ahmedabad
Heart diseases in children:
It is a myth that heart diseases in children are incurable. 90% of congenital heart problems have treatment available. Complex heart diseases can be prevented by taking folic acid antenatally. Fetal echocardiography is the tool to diagnose heart diseases in children before birth.

I am 32 year old. I am feeling some pain in left chest. I can't figure it out whether it is in heart. Also I have breathing problem.

MBBS
General Physician, Cuttack
I am 32 year old. I am feeling some pain in left chest. I can't figure it out whether it is in heart. Also I have bre...
If you have breathing problem along with chest pain, you need a thorough physical examination.consult physician
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My granny has blood pressure problem. She is very active even at the age of 75. What she should do for her?

BAMS
Ayurveda, Ambala
My granny has blood pressure problem. She is very active even at the age of 75. What she should do for her?
To control or maintain BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily. You can take Mukta Vati Of Divya Pharmacy of Baba Ramdev one tablet daily but only under the guidance of Ayurveda Doctor.
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